Therapists in Racine, WI
![Photo of Joey Collins, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/cf559afb-6453-4035-be67-a2c438392157/1/320x400.jpeg)
Joey Collins
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Racine, WI 53402 (Online Only)
Have you ever wondered what it would feel like to experience less anxiety? How about wanting to process through depressive symptoms. Maybe there just feels like a roadblock in life you cannot get around and having a new perspective would be beneficial. Have you thought about just feeling less stressed in general? Should you answer yes to any of these questions, or have at least thought about them, maybe now is the time to make a change for the better in your life and begin the therapeutic journey. Because my practice is online, I am only able to accept clients that are Teen to Adults.
Have you ever wondered what it would feel like to experience less anxiety? How about wanting to process through depressive symptoms. Maybe there just feels like a roadblock in life you cannot get around and having a new perspective would be beneficial. Have you thought about just feeling less stressed in general? Should you answer yes to any of these questions, or have at least thought about them, maybe now is the time to make a change for the better in your life and begin the therapeutic journey. Because my practice is online, I am only able to accept clients that are Teen to Adults.
![Photo of Alayna Oby - Entrusted Refuge Counseling & Consulting LLC, PhD, LCSW, Psychologist](https://photos.psychologytoday.com/a943cdac-c2ad-469d-98af-de73e4c151f4/1/320x400.png)
Entrusted Refuge Counseling & Consulting LLC
Psychologist, PhD, LCSW
Verified Verified
Racine, WI 53402 (Online Only)
I offer a collaborative counseling environment to both individuals and couples seeking clarity, progress, and peace during challenging times. I partner with you to confront issues head-on, equip you with tools to overcome unhelpful patterns, and offer research-based guidance to facilitate healing and growth. I enjoy working with individuals and couples to get to the "heart of the matter", improve patterns, facilitate healing and reach new maturity. Overall, I strive to foster a collaborative space for clients to safely do meaningful work based on your individual, cultural, and spiritual needs.
I offer a collaborative counseling environment to both individuals and couples seeking clarity, progress, and peace during challenging times. I partner with you to confront issues head-on, equip you with tools to overcome unhelpful patterns, and offer research-based guidance to facilitate healing and growth. I enjoy working with individuals and couples to get to the "heart of the matter", improve patterns, facilitate healing and reach new maturity. Overall, I strive to foster a collaborative space for clients to safely do meaningful work based on your individual, cultural, and spiritual needs.
![Photo of Tracy Daniels, LPC, CSAC, CAGCS, Licensed Professional Counselor](https://photos.psychologytoday.com/63540665-053f-47c1-9034-81610b87ef70/1/320x400.jpeg)
I have professional and personal experience in so many areas. Please feel comfortable contacting me for help with whatever you are dealing with.
I have professional and personal experience in so many areas. Please feel comfortable contacting me for help with whatever you are dealing with.
![Photo of Kristine Jacobs, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/22ee9316-2bf9-4f37-81f2-78bdb4374c88/1/320x400.jpeg)
Kristine Jacobs is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2015. She has a BS in Psychology from University of Wisconsin-Madison and an MSW from University of California, Los Angeles. With more than 19 years of experience working with children and families, Kristine understands the complexities of child development. In the past 8 years as a licensed mental health professional, she has worked with children ages 2-18. Kristine has specialized training in child trauma, treatment for young children with behavioral problems, and families with adoption-specific issues.
Kristine Jacobs is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2015. She has a BS in Psychology from University of Wisconsin-Madison and an MSW from University of California, Los Angeles. With more than 19 years of experience working with children and families, Kristine understands the complexities of child development. In the past 8 years as a licensed mental health professional, she has worked with children ages 2-18. Kristine has specialized training in child trauma, treatment for young children with behavioral problems, and families with adoption-specific issues.
![Photo of Barbara June Pettibone, MSW, LCSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/ab06e35d-2134-4f94-8103-33b5635ded3d/1/320x400.jpeg)
Hi. My name is Barbara. I’ve been talking to people about their troubles for close to half a century. My clients, like me, are ordinary people trying to make some sense out a life that at times becomes confusing and overwhelming. They may feel depressed because they’ve been presented with an unwelcome turn of events - a job loss, a divorce, an unexpected death; some have suffered physical or verbal abuse as a child or adult and feel frozen and mistrustful in relationship. I also work with aging, illness and death, end of life issues. Life is full of challenges - let’s talk about how to help you meet them.
Hi. My name is Barbara. I’ve been talking to people about their troubles for close to half a century. My clients, like me, are ordinary people trying to make some sense out a life that at times becomes confusing and overwhelming. They may feel depressed because they’ve been presented with an unwelcome turn of events - a job loss, a divorce, an unexpected death; some have suffered physical or verbal abuse as a child or adult and feel frozen and mistrustful in relationship. I also work with aging, illness and death, end of life issues. Life is full of challenges - let’s talk about how to help you meet them.
![Photo of Alyson Gerdes, PhD, Psychologist](https://photos.psychologytoday.com/14f5ddf4-c9e2-4f16-9a8c-571fbae0325e/1/320x400.jpeg)
Dr. Alyson Gerdes is a Licensed Clinical Psychologist who earned her Ph.D. from Purdue University in 2004. She has been a faculty member at Marquette University (MU) since 2004. At MU, Dr. Gerdes trains clinical psychology doctoral students and conducts research on childhood ADHD and student wellness. She joined the LifeStance (formerly Cornerstone Counseling) team in 2021 and sees clients 1 day/week. She is an empathetic listener who enjoys working with children, teens, and adults. When working with children who are experiencing ADHD or behavioral issues, Dr. Gerdes works within a behavioral framework.
Dr. Alyson Gerdes is a Licensed Clinical Psychologist who earned her Ph.D. from Purdue University in 2004. She has been a faculty member at Marquette University (MU) since 2004. At MU, Dr. Gerdes trains clinical psychology doctoral students and conducts research on childhood ADHD and student wellness. She joined the LifeStance (formerly Cornerstone Counseling) team in 2021 and sees clients 1 day/week. She is an empathetic listener who enjoys working with children, teens, and adults. When working with children who are experiencing ADHD or behavioral issues, Dr. Gerdes works within a behavioral framework.
![Photo of Jasmyn Vallecillo Stengel, LMFT-I, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/d32f9e62-0510-41fe-9783-00e28c6b68b5/2/320x400.png)
Jasmyn Vallecillo Stengel
Marriage & Family Therapist Intern, LMFT-I
Verified Verified
Racine, WI 53406
As a Marriage and Family Therapist Intern with a passion for empowering individuals, I bring a blend of narrative and person-centered therapy to my practice. My work is deeply rooted in the belief that clients are the experts of their own lives. This guiding principle shapes a collaborative therapeutic environment where the client's voice leads the journey. My approach is holistic, considering the entirety of a person's experience, including emotional, psychological, and physical wellness. With a foundation in multicultural awareness and a feminist perspective, I strive to create a space that is both inclusive and respectful.
As a Marriage and Family Therapist Intern with a passion for empowering individuals, I bring a blend of narrative and person-centered therapy to my practice. My work is deeply rooted in the belief that clients are the experts of their own lives. This guiding principle shapes a collaborative therapeutic environment where the client's voice leads the journey. My approach is holistic, considering the entirety of a person's experience, including emotional, psychological, and physical wellness. With a foundation in multicultural awareness and a feminist perspective, I strive to create a space that is both inclusive and respectful.
![Photo of Janis M Paonessa, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/425073d4-8639-48b2-a995-1b6de058c6b0/1/320x400.jpeg)
Janis M Paonessa
Marriage & Family Therapist, MA, LMFT
Verified Verified
Racine, WI 53406
Not accepting new clients
I am a Marriage and Family therapist who believes in the sanctity of a life well lived and lived well. With each new stage in life comes expectations, challenges, opportunity for learning and a variety of emotions. I can help you work through negative and self-defeating thoughts, disappointments and stubborn life questions through changing thoughts that are unhelpful and are not life-affirming to those that help you to learn, to grow, to feel happy. I work with individuals, children, families and couples to meet you where you are in your life.
I am a Marriage and Family therapist who believes in the sanctity of a life well lived and lived well. With each new stage in life comes expectations, challenges, opportunity for learning and a variety of emotions. I can help you work through negative and self-defeating thoughts, disappointments and stubborn life questions through changing thoughts that are unhelpful and are not life-affirming to those that help you to learn, to grow, to feel happy. I work with individuals, children, families and couples to meet you where you are in your life.
![Photo of Monique Woods, LCSW, CSAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e258c57c-2c8b-4414-b363-235762e8fd8e/2/320x400.jpeg)
Monique Woods
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
Racine, WI 53402 (Online Only)
As a passionate advocate for mental wellness, I am dedicated to providing compassionate and effective therapy to individuals seeking support and guidance. With ten years of experience in the field, I specialize in helping clients navigate through life’s challenges, develop coping strategies, and cultivate resilience. I believe in collaboration and this view allows collaborative journey between myself and my clients. Together, we work towards fostering self-awareness, exploring patterns of thinking and behavior, and implementing positive changes that lead to a more fulfilling life.
As a passionate advocate for mental wellness, I am dedicated to providing compassionate and effective therapy to individuals seeking support and guidance. With ten years of experience in the field, I specialize in helping clients navigate through life’s challenges, develop coping strategies, and cultivate resilience. I believe in collaboration and this view allows collaborative journey between myself and my clients. Together, we work towards fostering self-awareness, exploring patterns of thinking and behavior, and implementing positive changes that lead to a more fulfilling life.
![Photo of Heather A Donahue - Heather A Donahue, LLC, LPC, CSAC, Licensed Professional Counselor](https://photos.psychologytoday.com/5981d2ff-da21-4b28-849c-24ae9ca99a83/3/320x400.jpeg)
Heather A Donahue, LLC
Licensed Professional Counselor, LPC, CSAC
Verified Verified
Racine, WI 53404 (Online Only)
From one Mom to another, you can totally do this. And I can help you. I specialize in providing therapy services for perinatal mental health, such as depression and anxiety. I also provide therapy for women navigating the day to day struggles with "who am I" phase of life. All services are done via telehealth within the state of Wisconsin residents.
From one Mom to another, you can totally do this. And I can help you. I specialize in providing therapy services for perinatal mental health, such as depression and anxiety. I also provide therapy for women navigating the day to day struggles with "who am I" phase of life. All services are done via telehealth within the state of Wisconsin residents.
![Photo of Pam Hauke, MSW, LCSW, SAC, CCFP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2e009826-bee0-4a2d-91d4-6d8fe87c0eac/2/320x400.jpeg)
Pam Hauke
Clinical Social Work/Therapist, MSW, LCSW, SAC, CCFP
Verified Verified
Racine, WI 53403
Waitlist for new clients
Are you tired of being tired? Do you put everyone else's needs above your own? Are you ready to start feeling better and enjoy life again? If so, give me a call. I can help.
Are you tired of being tired? Do you put everyone else's needs above your own? Are you ready to start feeling better and enjoy life again? If so, give me a call. I can help.
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![Photo of Stephanie Larsen, LPC, CST, E-RYT, Licensed Professional Counselor](https://photos.psychologytoday.com/846b61e3-aaa6-4919-81b9-d991e84b3710/1/320x400.jpeg)
Stephanie Larsen
Licensed Professional Counselor, LPC, CST, E-RYT
Verified Verified
Racine, WI 53403
I am a sex therapist and licensed psychotherapist. Sexual health issues I address include: intimacy avoidance, low desire, shame and embarrassment, sexual trauma, negative body image, recovery from infidelity, open relationships, infertility, and performance issues. Other psychological issues I work with include: interpersonal conflicts, depression, bipolar, anxiety and thought disorders. Life circumstances that might bring you to call include: divorce, separation, breakups, life transitions: going away to college, entering the workforce, welcoming a child into the family, feeling stagnant or unsatisfied with a job or relationship.
I am a sex therapist and licensed psychotherapist. Sexual health issues I address include: intimacy avoidance, low desire, shame and embarrassment, sexual trauma, negative body image, recovery from infidelity, open relationships, infertility, and performance issues. Other psychological issues I work with include: interpersonal conflicts, depression, bipolar, anxiety and thought disorders. Life circumstances that might bring you to call include: divorce, separation, breakups, life transitions: going away to college, entering the workforce, welcoming a child into the family, feeling stagnant or unsatisfied with a job or relationship.
![Photo of Talia DeRose, PhD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/cdd10a1f-9ff6-4770-8b64-3b4ac0028089/2/320x400.jpeg)
I am passionate about helping others! I have been working with children, families, couples and individuals for 15+ years and strive to meet clients where they are at in their process towards change. I am versatile in my approaches to treatment, but tend towards client-centered and solution-focused modalities and am always open to feedback from clients.
I am passionate about helping others! I have been working with children, families, couples and individuals for 15+ years and strive to meet clients where they are at in their process towards change. I am versatile in my approaches to treatment, but tend towards client-centered and solution-focused modalities and am always open to feedback from clients.
![Photo of Jeanne Denney, MA, CCE](https://photos.psychologytoday.com/4cdb45f0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Would you like to transform your life issues into growth and have a deeper connection to your body, health and purpose? I listen with compassion, offer insight, and support you in finding practical solutions for your life issues: depression, anxiety, anger, relationship problems or something else. Over time I will expose you to body-based methods for physical and emotional renewal. Our work might include mindfulness, breath, movement or other body based techniques, which increases self-awareness and empowerment. Finding an understanding of these changes in the context of spirituality is supported if you find this useful.
Would you like to transform your life issues into growth and have a deeper connection to your body, health and purpose? I listen with compassion, offer insight, and support you in finding practical solutions for your life issues: depression, anxiety, anger, relationship problems or something else. Over time I will expose you to body-based methods for physical and emotional renewal. Our work might include mindfulness, breath, movement or other body based techniques, which increases self-awareness and empowerment. Finding an understanding of these changes in the context of spirituality is supported if you find this useful.
![Photo of Macey Villarreal, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/926820fb-74a5-497e-8b2a-48e6ad0591a7/1/320x400.jpeg)
Macey Villarreal is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2009. She has an MSW from Loyola University. Macey provides a safe, nonjudgmental space for clients where she can support them as they make their journey towards change. Macey has specialized training in trauma and anxiety disorders. Outside of work, Macey enjoys plants, yoga, and meditation.
Macey Villarreal is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2009. She has an MSW from Loyola University. Macey provides a safe, nonjudgmental space for clients where she can support them as they make their journey towards change. Macey has specialized training in trauma and anxiety disorders. Outside of work, Macey enjoys plants, yoga, and meditation.
![Photo of Aaron Munson, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b07f6569-9577-4405-aa3a-79391b44d934/1/320x400.jpeg)
Aaron is a Licensed Professional Counselor who provides psychotherapy from a Cognitive-Behavioral Therapy CBT perspective, along with Acceptance and Commitment Therapy ACT and Solution Focused techniques. He specializes in the use of Exposure and Response Prevention ERP in the treatment of many anxiety disorders, including OCD, Social Anxiety, Generalized Anxiety Disorder GAD and Panic. Aaron also treats Obsessive Compulsive Spectrum Disorders such as Trichotillomania, skin picking and Tourette s. In addition, he works with clients with depression, PTSD and Eating Disorders.
Aaron is a Licensed Professional Counselor who provides psychotherapy from a Cognitive-Behavioral Therapy CBT perspective, along with Acceptance and Commitment Therapy ACT and Solution Focused techniques. He specializes in the use of Exposure and Response Prevention ERP in the treatment of many anxiety disorders, including OCD, Social Anxiety, Generalized Anxiety Disorder GAD and Panic. Aaron also treats Obsessive Compulsive Spectrum Disorders such as Trichotillomania, skin picking and Tourette s. In addition, he works with clients with depression, PTSD and Eating Disorders.
![Photo of Kimberly Norden, LP, Psychologist](https://photos.psychologytoday.com/d21af8bc-bce7-443e-b61a-ec754dff8eb2/1/320x400.jpeg)
Dr. Norden is a licensed clinical psychologist who received her Ph.D. from SUNY-Stony Brook in 1996. She has years of experience in providing therapy for individuals, both adults and older adolescents, as well as couples. Her specialty areas include depression, anxiety, coping with stress, parenting issues, and marital and relationship problems. In addition to seeing clients, she has been teaching undergraduate courses in psychology at Marquette University for over 20 years.
Dr. Norden is a licensed clinical psychologist who received her Ph.D. from SUNY-Stony Brook in 1996. She has years of experience in providing therapy for individuals, both adults and older adolescents, as well as couples. Her specialty areas include depression, anxiety, coping with stress, parenting issues, and marital and relationship problems. In addition to seeing clients, she has been teaching undergraduate courses in psychology at Marquette University for over 20 years.
![Photo of Maria E. Guardiola, Licensed Professional Counselor](https://photos.psychologytoday.com/bc744e56-0353-44f4-9831-eebd3b7fae3f/3/320x400.jpeg)
Riding the difficult waves of life can lead to feelings of confusion, uncertainty, hopelessness, and even feelings of confinement, but these often unexpected and challenging tides can also serve as an invaluable catalyst for the goal creation process. Everyone's journey is unique, you are unique, and reflecting on both your past and present life experiences can help identify and interpret patterns of meaning that lead to a journey of healing, personal empowerment, and achieving optimal health. A commitment to evidence-based practice and integrated therapy approaches is central to my work as a psychological health provider.
Riding the difficult waves of life can lead to feelings of confusion, uncertainty, hopelessness, and even feelings of confinement, but these often unexpected and challenging tides can also serve as an invaluable catalyst for the goal creation process. Everyone's journey is unique, you are unique, and reflecting on both your past and present life experiences can help identify and interpret patterns of meaning that lead to a journey of healing, personal empowerment, and achieving optimal health. A commitment to evidence-based practice and integrated therapy approaches is central to my work as a psychological health provider.
![Photo of Kaylee Johnson, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/29c95d49-9adc-45d8-b54f-c99816f4b34b/1/320x400.jpeg)
Kaylee Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Racine, WI 53406
Waitlist for new clients
Welcome. As a therapist, my goal is to help children and their families receive the relief they need from day to day life. I focus on creating a safe and accepting space for children and families because I believe this is the first step to growth and healing. I approach our work together as a member of your team assisting in the overall goal you would like to achieve. You know you best. I am here to listen to your concerns, understand where you currently are in life, and gently guide the beautiful process called healing. By the end of treatment, my hope is that you will leave therapy a healthier happier YOU!
Welcome. As a therapist, my goal is to help children and their families receive the relief they need from day to day life. I focus on creating a safe and accepting space for children and families because I believe this is the first step to growth and healing. I approach our work together as a member of your team assisting in the overall goal you would like to achieve. You know you best. I am here to listen to your concerns, understand where you currently are in life, and gently guide the beautiful process called healing. By the end of treatment, my hope is that you will leave therapy a healthier happier YOU!
![Photo of Tamera Sanders, MS, LPC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/c0edc29f-51d7-4f39-9359-0b585fecc3de/1/320x400.jpeg)
"Vulnerability is a path back to each other, but we're so afraid to get on it" Brene Brown. I can help you identify the underlying struggles that keep you from being your best self. I work with a variety of interventions. We will work to find the one that fits you and your needs to get you back on the path.
"Vulnerability is a path back to each other, but we're so afraid to get on it" Brene Brown. I can help you identify the underlying struggles that keep you from being your best self. I work with a variety of interventions. We will work to find the one that fits you and your needs to get you back on the path.
See more therapy options for Racine
How does your Therapist compare?
Number of Therapists in Racine, WI
80+
Average cost per session
$135
Therapists in Racine, WI who prioritize treating:
90% | Anxiety |
88% | Depression |
68% | Trauma and PTSD |
68% | Self Esteem |
64% | Relationship Issues |
60% | Coping Skills |
59% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
78% | BlueCross and BlueShield |
70% | Aetna |
70% | UnitedHealthcare UHC | UBH |
How Therapists in Racine, WI see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Racine?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.