Therapists in Fort Myers, FL
![Photo of Jeffrey Douglas Lapham, LMHC, TF-CBT, NCC, Counselor](https://photos.psychologytoday.com/ac8fe57b-c50f-4463-97a9-16f7db18b346/2/320x400.png)
Jeffrey Douglas Lapham
Counselor, LMHC, TF-CBT, NCC
Verified Verified
1 Endorsed
Fort Myers, FL 33966
JEFF LAPHAM EARNED A BACHELOR’S DEGREE AND MASTER’S DEGREE IN SPECIAL EDUCATION FROM FLORIDA STATE UNIVERSITY IN 1989, WITH AN EMPHASIS IN BEHAVIORAL DISORDERS. HE TAUGHT CHILDREN WITH SEVERE EMOTIONAL HANDICAPS IN THE FLORIDA PUBLIC SCHOOLS FOR 15-YEARS BEFORE HE ATTENDED FLORIDA GULF COAST UNIVERSITY WHERE HE OBTAINED A SECOND MASTER’S DEGREE IN MENTAL HEALTH COUNSELING IN 2011. MR. LAPHAM IS CERTIFIED IN TRAUMA FOCUSED-COGNITIVE BEHAVIORAL THERAPY -Over 35 Years of Experience -
JEFF LAPHAM EARNED A BACHELOR’S DEGREE AND MASTER’S DEGREE IN SPECIAL EDUCATION FROM FLORIDA STATE UNIVERSITY IN 1989, WITH AN EMPHASIS IN BEHAVIORAL DISORDERS. HE TAUGHT CHILDREN WITH SEVERE EMOTIONAL HANDICAPS IN THE FLORIDA PUBLIC SCHOOLS FOR 15-YEARS BEFORE HE ATTENDED FLORIDA GULF COAST UNIVERSITY WHERE HE OBTAINED A SECOND MASTER’S DEGREE IN MENTAL HEALTH COUNSELING IN 2011. MR. LAPHAM IS CERTIFIED IN TRAUMA FOCUSED-COGNITIVE BEHAVIORAL THERAPY -Over 35 Years of Experience -
![Photo of Cheryl Affrunti, PhD, Psychologist](https://photos.psychologytoday.com/7f57e029-79d8-43ca-b520-99d9b1d43942/1/320x400.jpeg)
Greetings and welcome! I'm Lee. Are you struggling with worry or panic, sadness, stressful or rapidly changing life circumstances, or traumatic experiences from your past? Stress, overwhelming emotions, or overall frustration with one's current life's path can zap the life energy from even the most stout-hearted among us! I empower high-functioning individuals struggling with a wide range of challenges to take back their lives and live with meaning and fulfillment.
Greetings and welcome! I'm Lee. Are you struggling with worry or panic, sadness, stressful or rapidly changing life circumstances, or traumatic experiences from your past? Stress, overwhelming emotions, or overall frustration with one's current life's path can zap the life energy from even the most stout-hearted among us! I empower high-functioning individuals struggling with a wide range of challenges to take back their lives and live with meaning and fulfillment.
![Photo of Jodi Walls, LMHC, MA, Counselor](https://photos.psychologytoday.com/90ddb736-c796-436b-a665-8a65463c3e15/2/320x400.jpeg)
Hi there I'm Jodi. I specialize in short-term cognitive behavioral therapy. I provide supportive, safe and non-judgmental environment assisting individuals who are suffering from depression, anxiety, relationship struggles and family issues. I consider myself to be the narcist whisperer. I can assist you with dealing with the difficult people in your life by setting boundaries, saying no assertively and conflict de-escalation.
Hi there I'm Jodi. I specialize in short-term cognitive behavioral therapy. I provide supportive, safe and non-judgmental environment assisting individuals who are suffering from depression, anxiety, relationship struggles and family issues. I consider myself to be the narcist whisperer. I can assist you with dealing with the difficult people in your life by setting boundaries, saying no assertively and conflict de-escalation.
![Photo of Lisa Josephs, LMHC, Counselor](https://photos.psychologytoday.com/3eaafc99-75a3-4579-8a04-e1f28c4a8949/1/320x400.jpeg)
Lisa strives to create a therapeutic relationship where individuals feel safe, heard, and respected. She provides a compassionate, nonjudgmental approach in her work with children, adolescents, teens and adults. She helps clients identify their strengths through use of Solution Focused Therapy, Cognitive Behavioral Therapy CBT, Trauma Focused Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, Mindfulness, and Individual Psychotherapy.
Lisa strives to create a therapeutic relationship where individuals feel safe, heard, and respected. She provides a compassionate, nonjudgmental approach in her work with children, adolescents, teens and adults. She helps clients identify their strengths through use of Solution Focused Therapy, Cognitive Behavioral Therapy CBT, Trauma Focused Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, Mindfulness, and Individual Psychotherapy.
![Photo of Steven D Cohen, PsyD, Psychologist](https://photos.psychologytoday.com/b78b21e0-9667-4b45-a774-36b369352295/2/320x400.jpeg)
I use a mindfulness based cognitive-behavioral approach to help children, adolescents, and adults manage daily stressors and obstacles. I specialize in wellness and work-life balance. I have expertise in training others in use of emotional expression and body language to improve confidence, personal and business relationships, and effectiveness in sales.
I use a mindfulness based cognitive-behavioral approach to help children, adolescents, and adults manage daily stressors and obstacles. I specialize in wellness and work-life balance. I have expertise in training others in use of emotional expression and body language to improve confidence, personal and business relationships, and effectiveness in sales.
![Photo of Sheba P. Katz, PhD, LP, LSP, NCSP, Psychologist](https://photos.psychologytoday.com/8e72e961-9408-4820-9359-0ca9984def0b/2/320x400.jpeg)
I view therapy as a place to help clients discover their strengths and develop their own personal style in problem solving so that they can reach their full potential. I focus on using research-proven techniques but adjusts these to the clients' needs. I primarily used cognitive-behavioral and client-centered approaches to counsel children, adolescents, adults, and their families.
I view therapy as a place to help clients discover their strengths and develop their own personal style in problem solving so that they can reach their full potential. I focus on using research-proven techniques but adjusts these to the clients' needs. I primarily used cognitive-behavioral and client-centered approaches to counsel children, adolescents, adults, and their families.
![Photo of David G Hall, LMHC -I, MD, Pre-Licensed Professional](https://photos.psychologytoday.com/45372429-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Hall is a registered intern in mental health counseling. He brings experience from medicine, and from a lifetime study of the human heart and soul. He helps you find what medications cannot provide - peace and meaning in troubled circumstances. He treats anxiety, depression, trauma, PTSD, grief, and relationship problems. He combines evidence-based counseling techniques with your own faith and spirituality. His gentle and compassionate approach eases the process of healing. He helps you to discover your own strengths, new meaning in difficult situations, and more peace in your life.
Dr. Hall is a registered intern in mental health counseling. He brings experience from medicine, and from a lifetime study of the human heart and soul. He helps you find what medications cannot provide - peace and meaning in troubled circumstances. He treats anxiety, depression, trauma, PTSD, grief, and relationship problems. He combines evidence-based counseling techniques with your own faith and spirituality. His gentle and compassionate approach eases the process of healing. He helps you to discover your own strengths, new meaning in difficult situations, and more peace in your life.
![Photo of Lindsey Chudzik, MSW, LCSW, C-IMHP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/07036dc8-bc2d-458b-a886-951602491e3c/3/320x400.jpeg)
Lindsey Chudzik
Clinical Social Work/Therapist, MSW, LCSW, C-IMHP
Verified Verified
3 Endorsed
Fort Myers, FL 33907
Hello! I am a compassionate, proficient, and positive mental health therapist. I am the owner of Jade & Sage Holistic Therapy, LLC in the Fort Myers area and am strongly passionate in supporting individuals who experience distressful images, emotions, body sensations, symptoms, and/or thoughts. All humans have been conditioned by their childhood and often result in present day unwanted behaviors, patterns, and other challenges that create road blocks to accomplishing daily tasks, future goals, and a feeling of overall wellness.
Hello! I am a compassionate, proficient, and positive mental health therapist. I am the owner of Jade & Sage Holistic Therapy, LLC in the Fort Myers area and am strongly passionate in supporting individuals who experience distressful images, emotions, body sensations, symptoms, and/or thoughts. All humans have been conditioned by their childhood and often result in present day unwanted behaviors, patterns, and other challenges that create road blocks to accomplishing daily tasks, future goals, and a feeling of overall wellness.
![Photo of Bethany Russell - Bethany R. Russell, PhD, PA, PhD, LMHC, NCC](https://photos.psychologytoday.com/79924fac-8ba3-4ef6-be6e-579c277c4f49/2/320x400.jpeg)
Bethany R. Russell, PhD, PA
Licensed Mental Health Counselor, PhD, LMHC, NCC
Verified Verified
1 Endorsed
Fort Myers, FL 33908 (Online Only)
I am a Licensed Mental Health Counselor providing individual and family counseling to children, adolescents, and adults. My approach incorporates strategies, that promote increased awareness, while providing encouragement for clients to grow and explore their abstract truth through experiential activities, mindfulness, and connecting with the past to better understand the present.
I am a Licensed Mental Health Counselor providing individual and family counseling to children, adolescents, and adults. My approach incorporates strategies, that promote increased awareness, while providing encouragement for clients to grow and explore their abstract truth through experiential activities, mindfulness, and connecting with the past to better understand the present.
![Photo of Chris Seluk - Chris Seluk Counseling, MS, LMHC, NCC, Counselor](https://photos.psychologytoday.com/ae734236-09e5-42b0-b8ee-66f61d8c4700/2/320x400.jpeg)
Chris Seluk Counseling
Counselor, MS, LMHC, NCC
Verified Verified
Fort Myers, FL 33912 (Online Only)
My ideal client realizes that they are the change that needs to happen in their life. We will work together to develop goals that will create the change that they wish to make. If a client already has goals- awesome! If a client does not have goals, but just sits in a general sense of unease that "something is wrong and I am ready to change," that works too. I am also comfortable and familiar with working with the unique needs of first responders.
My ideal client realizes that they are the change that needs to happen in their life. We will work together to develop goals that will create the change that they wish to make. If a client already has goals- awesome! If a client does not have goals, but just sits in a general sense of unease that "something is wrong and I am ready to change," that works too. I am also comfortable and familiar with working with the unique needs of first responders.
![Photo of Laura J Dallalio-Crotty, MS, LMHC, LPCC, Counselor](https://photos.psychologytoday.com/3c244c45-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Laura J Dallalio-Crotty
Counselor, MS, LMHC, LPCC
Verified Verified
Fort Myers, FL 33907 (Online Only)
Not accepting new clients
Laura J. Dallalio-Crotty, LMHC, LPCC, Masters in Counseling Psychology, specializes in Standard Dialectical Behavior Therapy (DBT) which is an evidence based practice that has been found to be effective in helping individuals who struggle with intense, out of control emotions, chaotic relationships and impulsivity. DBT is effective for anyone who wants to make changes in their life, and is often used for those who suffer from depression, trauma, suicidal ideation, anxiety or self harm. Laura J. Dallalio-Crotty is extensively trained in DBT with over ten years of experience.
Laura J. Dallalio-Crotty, LMHC, LPCC, Masters in Counseling Psychology, specializes in Standard Dialectical Behavior Therapy (DBT) which is an evidence based practice that has been found to be effective in helping individuals who struggle with intense, out of control emotions, chaotic relationships and impulsivity. DBT is effective for anyone who wants to make changes in their life, and is often used for those who suffer from depression, trauma, suicidal ideation, anxiety or self harm. Laura J. Dallalio-Crotty is extensively trained in DBT with over ten years of experience.
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![Photo of Steven E Clarke, LMHC, MS, NCC, Counselor](https://photos.psychologytoday.com/4c6f9980-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Joshua Tree Counseling provides mental health counseling, divorce/relationship recovery and relationship & life coaching. A major component of my treatment philosophy is that you, the client, are the driving force in your treatment. I provide diagnoses and outpatient treatment for a wide range of mental health issues including depression, bipolar disorder, anxiety, panic disorders, and many other disorders and issues. Joshua Tree also specializes in Couples Counseling and Relationship/Divorce Recovery. I can provide the skills and techniques to move on and rediscover your true self!
Joshua Tree Counseling provides mental health counseling, divorce/relationship recovery and relationship & life coaching. A major component of my treatment philosophy is that you, the client, are the driving force in your treatment. I provide diagnoses and outpatient treatment for a wide range of mental health issues including depression, bipolar disorder, anxiety, panic disorders, and many other disorders and issues. Joshua Tree also specializes in Couples Counseling and Relationship/Divorce Recovery. I can provide the skills and techniques to move on and rediscover your true self!
![Photo of Dr. Shannon Sweitzer, PhD, NCSP, Psychologist](https://photos.psychologytoday.com/aa9e6061-3fcd-413f-9870-4d607b65ce67/1/320x400.png)
Dr. Sweitzer has specialized training in the psychological, educational, and developmental assessment of children ages 3 to 19. She has worked in both public school systems and independent schools servicing elementary, middle, and high school students. Dr. Sweitzer conducts comprehensive neurodevelopmental and psychoeducational evaluations for dyslexia and other learning differences, Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), mood disorders, and twice-exceptional (2e).
Dr. Sweitzer has specialized training in the psychological, educational, and developmental assessment of children ages 3 to 19. She has worked in both public school systems and independent schools servicing elementary, middle, and high school students. Dr. Sweitzer conducts comprehensive neurodevelopmental and psychoeducational evaluations for dyslexia and other learning differences, Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), mood disorders, and twice-exceptional (2e).
![Photo of Christine Albino Swiersz, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2c63fbd2-3522-4397-9489-f17f0e19d287/2/320x400.jpeg)
Christine Albino Swiersz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fort Myers, FL 33908 (Online Only)
We have all experienced some rough times recently. Our emotional health has been impacted by the storms of life both literally and figuratively! Maybe you've been impacted by losses related to Hurricane Ian, maybe you have experienced a loss or heartbreak related to a relationship or maybe you are feeling down or anxious due to life's hurts and struggles. I can help you to gain the skills and knowledge that we all need in order to feel the stability and peace that you are searching for today!
We have all experienced some rough times recently. Our emotional health has been impacted by the storms of life both literally and figuratively! Maybe you've been impacted by losses related to Hurricane Ian, maybe you have experienced a loss or heartbreak related to a relationship or maybe you are feeling down or anxious due to life's hurts and struggles. I can help you to gain the skills and knowledge that we all need in order to feel the stability and peace that you are searching for today!
![Photo of Liza J. Vitiello, LMHC, NCC, NBCCH, Counselor](https://photos.psychologytoday.com/3d6f30ae-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Many benefits are possible from participating in counseling. Counseling can provide a fresh perspective on a difficult problem or point you in the direction of a solution. Counseling can help you find new ways to cope with stress, better manage anger, depression, and other emotional pressures. Get "unstuck" from past relationships and family issues--break old patterns and develop new ways of dealing with old issues. Heal old psychological wounds---repair damage from the past. Discover creative ways to problem-solve. Improve your self esteem and boost your self confidence. The overall result can be improved health and well being.
Many benefits are possible from participating in counseling. Counseling can provide a fresh perspective on a difficult problem or point you in the direction of a solution. Counseling can help you find new ways to cope with stress, better manage anger, depression, and other emotional pressures. Get "unstuck" from past relationships and family issues--break old patterns and develop new ways of dealing with old issues. Heal old psychological wounds---repair damage from the past. Discover creative ways to problem-solve. Improve your self esteem and boost your self confidence. The overall result can be improved health and well being.
![Photo of Ana Allen, MA, LMHC](https://photos.psychologytoday.com/c484b09d-5c37-42bf-8f4e-4d6cd92fbc87/3/320x400.jpeg)
Ana Allen
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
1 Endorsed
Fort Myers, FL 33907
First, thank you for stopping by. I am truly honored that you are considering me to be such an integral part of your life's journey! My name is Ana and I am a trauma-informed, EMDR-trained counselor. I work with people experiencing a wide range of concerns including: childhood and/or recent trauma, anxiety, and depression, as well as general life issues such as: codependency, forgiveness, self-esteem, communication, and relationship difficulties. Additionally, I am trained in sex offender treatment and I have clinical experience working with those who are involved in the criminal justice system.
First, thank you for stopping by. I am truly honored that you are considering me to be such an integral part of your life's journey! My name is Ana and I am a trauma-informed, EMDR-trained counselor. I work with people experiencing a wide range of concerns including: childhood and/or recent trauma, anxiety, and depression, as well as general life issues such as: codependency, forgiveness, self-esteem, communication, and relationship difficulties. Additionally, I am trained in sex offender treatment and I have clinical experience working with those who are involved in the criminal justice system.
![Photo of Kimberly Merritt Lmhc, LMHC, Counselor](https://photos.psychologytoday.com/18eceeea-cdd0-420f-8abc-82d7497858d7/3/320x400.jpeg)
I am a solution focused and strength based therapist using evidence based treatments and an integrative approach to treat diverse areas such as trauma and PTSD/C-PTSD, depression and anxiety, ADD/ADHD, grief and loss, work challenges, relationship difficulties, life transitions, and women's issues. My goal is to help you create possibilities , uncover your true potential, and lead a life worth celebrating.
I am a solution focused and strength based therapist using evidence based treatments and an integrative approach to treat diverse areas such as trauma and PTSD/C-PTSD, depression and anxiety, ADD/ADHD, grief and loss, work challenges, relationship difficulties, life transitions, and women's issues. My goal is to help you create possibilities , uncover your true potential, and lead a life worth celebrating.
![Photo of Michelle Snyder, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1f74570c-6bb2-48ef-82d5-b10e10135ed2/2/320x400.jpeg)
Michelle Snyder
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Myers, FL 33905 (Online Only)
I provide private, compassionate and effective help tailored to your needs. Beginning in 2006, I have provided therapy interventions to individuals, couples, and families as they navigate to find peace and clarity while overcoming challenges in their lives. I lead my practice with empathy and provide a judgement free environment to foster growth and healing for clients.
I provide private, compassionate and effective help tailored to your needs. Beginning in 2006, I have provided therapy interventions to individuals, couples, and families as they navigate to find peace and clarity while overcoming challenges in their lives. I lead my practice with empathy and provide a judgement free environment to foster growth and healing for clients.
![Photo of Patricia Katz - Patricia Katz, LCSW PA, LCSW, PA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bbd9e09-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Patricia Katz, LCSW PA
Clinical Social Work/Therapist, LCSW, PA
Verified Verified
1 Endorsed
Fort Myers, FL 33913 (Online Only)
My therapeutic style is relaxed and I frquently use humor where appropriate! While processing life issues, traumas and other hurts, clients gain new healthier insights on old challenges and learn more effective problem solving for moving forward. Old stale patterns are replaced with heightened communication, effective relationship decisions and can demonstrate the making of smarter life choices etc. If you are feeling stuck, hurt or just need to process any issue, then its time to keep reading and choose to design your life to promote happiness and success.
My therapeutic style is relaxed and I frquently use humor where appropriate! While processing life issues, traumas and other hurts, clients gain new healthier insights on old challenges and learn more effective problem solving for moving forward. Old stale patterns are replaced with heightened communication, effective relationship decisions and can demonstrate the making of smarter life choices etc. If you are feeling stuck, hurt or just need to process any issue, then its time to keep reading and choose to design your life to promote happiness and success.
![Photo of Jennifer Adair, MA, LMHC, LCPC, Counselor](https://photos.psychologytoday.com/fde542b8-93a8-4329-a4f4-75eb2943ccb0/1/320x400.jpeg)
Jennifer Adair
Counselor, MA, LMHC, LCPC
Verified Verified
1 Endorsed
Fort Myers, FL 33905 (Online Only)
Have you ever had a different sense of where you’re meant to be? Are you ready to make changes in your life but are unsure of how or where to start? If you're experiencing relationship issues, unresolved issues from your past that are holding you back, have feelings of being overwhelmed, or are having difficulty coping with life’s difficulties, I want to help you. I am an experienced therapist working with adult clients on issues including relationship dynamics, depression, anxiety, self-esteem, and stress management.
Have you ever had a different sense of where you’re meant to be? Are you ready to make changes in your life but are unsure of how or where to start? If you're experiencing relationship issues, unresolved issues from your past that are holding you back, have feelings of being overwhelmed, or are having difficulty coping with life’s difficulties, I want to help you. I am an experienced therapist working with adult clients on issues including relationship dynamics, depression, anxiety, self-esteem, and stress management.
See more therapy options for Fort Myers
How does your Therapist compare?
Number of Therapists in Fort Myers, FL
500+
Average cost per session
$125
Therapists in Fort Myers, FL who prioritize treating:
92% | Anxiety |
86% | Depression |
79% | Coping Skills |
79% | Self Esteem |
67% | Relationship Issues |
67% | Trauma and PTSD |
64% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
87% | Aetna |
84% | Cigna and Evernorth |
82% | UnitedHealthcare UHC | UBH |
How Therapists in Fort Myers, FL see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Fort Myers?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.