Therapists in Fort Worth, TX
![Photo of Jojo Womens Health, LMSW](https://photos.psychologytoday.com/338613dd-3267-446e-ba42-f3c7a639fbb8/4/320x400.jpeg)
Trying to manage being a wife, mom & everything else? Facing sleepless nights worrying about how to manage it all? Or having crying spells because of your kids calling your name (Mom)? If you’re struggling with parenting battles & mom overwhelm now might be the right time to meet with a therapist that can help. As the mom of 5 adopted kids, I know how demanding, wonderful & hard motherhood is. Let us work together to develop a plan to bring balance and peace back into your life. My mom journey fuels my passion for helping women navigate the turbulent waters of motherhood, infertility, & parenting children with A.D.H.D or Autism.
Trying to manage being a wife, mom & everything else? Facing sleepless nights worrying about how to manage it all? Or having crying spells because of your kids calling your name (Mom)? If you’re struggling with parenting battles & mom overwhelm now might be the right time to meet with a therapist that can help. As the mom of 5 adopted kids, I know how demanding, wonderful & hard motherhood is. Let us work together to develop a plan to bring balance and peace back into your life. My mom journey fuels my passion for helping women navigate the turbulent waters of motherhood, infertility, & parenting children with A.D.H.D or Autism.
![Photo of Kallie Dark - LiveBeyond Counseling & Coaching LLC, LPC-A, LPC, LMFT, LMFT-A](https://photos.psychologytoday.com/1966d231-99a7-42a4-8d0c-e75c49293a80/1/320x400.jpeg)
LiveBeyond Counseling & Coaching LLC
Licensed Professional Counselor Associate, LPC-A, LPC, LMFT, LMFT-A
Verified Verified
Fort Worth, TX 76244
Now Accepting New Clients - We Answer the Phone! We specialize in helping Couples hanging on by a thread, Teens who are struggling in school and with peers, and Adults. We have availability now in Keller, Fort Worth, Alliance, Southlake & via Online Counseling. We offer Christian Counseling as well as Intensive Couples Counseling. Call today to schedule. We can usually schedule within 1 week. Relationships are tough. Life is tough. We can help. We help Couples find hope, happiness and peace in their homes, Teens find their place and Adults to learn to conquer their anxiety, depression and past hurts. We can help you find JOY again.
Now Accepting New Clients - We Answer the Phone! We specialize in helping Couples hanging on by a thread, Teens who are struggling in school and with peers, and Adults. We have availability now in Keller, Fort Worth, Alliance, Southlake & via Online Counseling. We offer Christian Counseling as well as Intensive Couples Counseling. Call today to schedule. We can usually schedule within 1 week. Relationships are tough. Life is tough. We can help. We help Couples find hope, happiness and peace in their homes, Teens find their place and Adults to learn to conquer their anxiety, depression and past hurts. We can help you find JOY again.
![Photo of Kimmy Lehano, LPC Intern](https://photos.psychologytoday.com/dc80f48b-ce36-4977-9c10-1241c5872f10/1/320x400.jpeg)
Kimmy Lehano
LPC Intern
Verified Verified
1 Endorsed
Fort Worth, TX 76123 (Online Only)
Waitlist for new clients
If you are struggling through patterns of behavior, attitude, or issues that have continued from generations before you, or find yourself struggling with issues you once swore you would never be caught in, know that there is hope on the other side. I want you to know that you are not alone. If you are struggling with relationships due to generational trauma you never knew existed, I will help you navigate that rocky path towards a healthier you. Maybe you are an overwhelmed, overstimulated parent, a over-stressed college student or a overworked person - no matter what walk of life you come from, I am here to help you through it.
If you are struggling through patterns of behavior, attitude, or issues that have continued from generations before you, or find yourself struggling with issues you once swore you would never be caught in, know that there is hope on the other side. I want you to know that you are not alone. If you are struggling with relationships due to generational trauma you never knew existed, I will help you navigate that rocky path towards a healthier you. Maybe you are an overwhelmed, overstimulated parent, a over-stressed college student or a overworked person - no matter what walk of life you come from, I am here to help you through it.
![Photo of Sherri Park - Sherri Park, MA, LPC-A, Pre-Licensed Professional](https://photos.psychologytoday.com/19155afe-9163-4319-87b4-214d9e0ddff8/1/320x400.png)
What do you need in your toolkit to address life circumstances that feel overwhelming? I believe my role as a therapist is not only to stand with you in the struggle, but to help you recognize and tap into strengths you may not be aware you have, and then assist you in developing new skills that can help you heal and grow. It can be intimidating to begin the work of self-exploration, but the treasures of discovering how capable you truly are will impact your life in ways you didn’t know were possible.
What do you need in your toolkit to address life circumstances that feel overwhelming? I believe my role as a therapist is not only to stand with you in the struggle, but to help you recognize and tap into strengths you may not be aware you have, and then assist you in developing new skills that can help you heal and grow. It can be intimidating to begin the work of self-exploration, but the treasures of discovering how capable you truly are will impact your life in ways you didn’t know were possible.
![Photo of Joyce Caldwell, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5a565144-0c61-43d7-9b50-7a77802eedba/1/320x400.jpeg)
I am Joyce Caldwell a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, depression, and coping with life changes. My approach to therapy is I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
I am Joyce Caldwell a licensed professional counselor in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, depression, and coping with life changes. My approach to therapy is I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
![Photo of Meredith Covington - Meredith Covington Counseling, LMFT-A, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/e46a9770-ce25-4eee-84f9-75854a463709/3/320x400.jpeg)
Meredith Covington Counseling
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
6 Endorsed
Fort Worth, TX 76107
Hey there! I'm Meredith - here to help you navigate life's ever-constant twists and turns with a sprinkle of humor, a lot of heart, and a dash of honest accountability. Whether you're struggling with relationship woes, family dynamics, or just feeling a bit lost in the chaos of life; I'm here to lend an empathetic ear and a shoulder to lean on. As someone who has experienced debilitating mental illness and life-shattering family issues, I empathize with the need to seek therapeutic services. With my training, expertise, and lived experience, I hope to assist every client with their personal and relational needs!
Hey there! I'm Meredith - here to help you navigate life's ever-constant twists and turns with a sprinkle of humor, a lot of heart, and a dash of honest accountability. Whether you're struggling with relationship woes, family dynamics, or just feeling a bit lost in the chaos of life; I'm here to lend an empathetic ear and a shoulder to lean on. As someone who has experienced debilitating mental illness and life-shattering family issues, I empathize with the need to seek therapeutic services. With my training, expertise, and lived experience, I hope to assist every client with their personal and relational needs!
![Photo of Aldeena McAlister, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c9d68c63-b0ed-4bf2-bfd4-4c2b6849b6e9/1/320x400.png)
Aldeena McAlister is a Licensed Professional Counselor in Texas with 5 years of professional work experience. She has had the privilege of walking alongside clients as they navigate life's transitions and losses. Aldeena specializes in grief, depression, chronic illness, attachment issues, trauma, and women's issues. Her experience includes individual therapy, grief recovery groups, and inpatient therapy settings. This experience allows her to work with a wide range of mental health issues.
Aldeena McAlister is a Licensed Professional Counselor in Texas with 5 years of professional work experience. She has had the privilege of walking alongside clients as they navigate life's transitions and losses. Aldeena specializes in grief, depression, chronic illness, attachment issues, trauma, and women's issues. Her experience includes individual therapy, grief recovery groups, and inpatient therapy settings. This experience allows her to work with a wide range of mental health issues.
![Photo of Marcene Weatherall, MA, LCDC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/5abaf6f3-4154-477c-a991-20e871c249d4/1/320x400.png)
I believe beauty comes from within, and it starts with how we think. I am here to help disadvantaged individuals discover their inner strength so they can lead happier lives. Together we can build confidence, uplift spirits, and improve self-esteem. So be brave. Take a step towards empowerment now, and let's create the life you have always dreamed of! We all want to be beautiful inside and out, but it can take time to know where to start. I have over 30 years of experience as a mental health and addiction professional. I have gained a unique experience in assisting others to be their best selves. YOU are your best accessory!
I believe beauty comes from within, and it starts with how we think. I am here to help disadvantaged individuals discover their inner strength so they can lead happier lives. Together we can build confidence, uplift spirits, and improve self-esteem. So be brave. Take a step towards empowerment now, and let's create the life you have always dreamed of! We all want to be beautiful inside and out, but it can take time to know where to start. I have over 30 years of experience as a mental health and addiction professional. I have gained a unique experience in assisting others to be their best selves. YOU are your best accessory!
![Photo of Holly McFarland, LCSW, JD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f4221fa-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Holly McFarland
Clinical Social Work/Therapist, LCSW, JD
Verified Verified
2 Endorsed
Fort Worth, TX 76102
You can make an appointment via my website at http://lanternlightcounseling.com. There are times in our lives when everything changes, and we feel out of control. Maybe your emotions are raging. Or perhaps you feel numb to the world. I work patiently with my clients in a supportive, non-judgmental, and kind way to bring peace back to their lives. At the same time, I ask tough questions and offer a different perspective. You do not have to face the change in your life alone. This is your opportunity to grow.
You can make an appointment via my website at http://lanternlightcounseling.com. There are times in our lives when everything changes, and we feel out of control. Maybe your emotions are raging. Or perhaps you feel numb to the world. I work patiently with my clients in a supportive, non-judgmental, and kind way to bring peace back to their lives. At the same time, I ask tough questions and offer a different perspective. You do not have to face the change in your life alone. This is your opportunity to grow.
![Photo of Alison Bailey - Untanglife Counseling and Supervision, LMFT-S, SAP, Marriage & Family Therapist](https://photos.psychologytoday.com/d4f6b025-cb23-4033-b270-19361f2ba999/1/320x400.jpeg)
Untanglife Counseling and Supervision
Marriage & Family Therapist, LMFT-S, SAP
Verified Verified
Fort Worth, TX 76116
I can only imagine how you feel right now, wanting or needing help and reading too many ads that pretty much say the same thing. You and I can both agree that this is not an easy process! Reaching out for help can feel overwhelming, and finding a compatible counselor can be an unnerving experience. My name is Alison Bailey, and I am the owner of Untanglife Counseling. Please know that we have several qualified and down-to-earth therapists who may be a great fit for you. Check out our website at www.untanglife.com or call our office to see if we are able to meet your needs.
I can only imagine how you feel right now, wanting or needing help and reading too many ads that pretty much say the same thing. You and I can both agree that this is not an easy process! Reaching out for help can feel overwhelming, and finding a compatible counselor can be an unnerving experience. My name is Alison Bailey, and I am the owner of Untanglife Counseling. Please know that we have several qualified and down-to-earth therapists who may be a great fit for you. Check out our website at www.untanglife.com or call our office to see if we are able to meet your needs.
![Photo of Lakeysha Ward - Ward Counseling, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/b49cfb1f-d278-403c-a85d-b757a852b9af/2/320x400.jpeg)
Ward Counseling
Licensed Professional Counselor, LPC-S
Verified Verified
2 Endorsed
Fort Worth, TX 76116
Not accepting new clients
I can't change the direction of the wind, but I can adjust my sails to always reach my destination. My goal for my clients is to help them learn how to overcome any obstacle that has caused dysfunction in their lives. Although life has its challenges, my number one priority is to help you succeed in life. I believe that with my years of experience in the counseling field, I can help you regain successful control of your life. I have always had a passion for counseling.
I can't change the direction of the wind, but I can adjust my sails to always reach my destination. My goal for my clients is to help them learn how to overcome any obstacle that has caused dysfunction in their lives. Although life has its challenges, my number one priority is to help you succeed in life. I believe that with my years of experience in the counseling field, I can help you regain successful control of your life. I have always had a passion for counseling.
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![Photo of Allison Anderson, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1beef1bf-49e7-46e6-9f2c-4d7b27439f34/1/320x400.png)
Allison Anderson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Fort Worth, TX 76114
I believe that healing is a deeply personalized journey that occurs in many ways. I offer a blend of warmth, compassion, and honesty to create a space fostering change and growth. I draw from a variety of approaches depending on each client’s unique needs, treating the entire self: body, thoughts, emotions, relationships, and creativity. Life is full of both pain and joy; I want to help you be present for all of it.
I believe that healing is a deeply personalized journey that occurs in many ways. I offer a blend of warmth, compassion, and honesty to create a space fostering change and growth. I draw from a variety of approaches depending on each client’s unique needs, treating the entire self: body, thoughts, emotions, relationships, and creativity. Life is full of both pain and joy; I want to help you be present for all of it.
![Photo of James McNair (Addiction Treatment), LCDC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/f3fd2d6c-026c-4a0f-827e-8a0f56744f52/2/320x400.jpeg)
James McNair (Addiction Treatment)
Drug & Alcohol Counselor, LCDC
Verified Verified
Fort Worth, TX 76132
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
![Photo of Amanda Campbell, LCSW, LCDC-I, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e5f84c9b-61ce-4bc0-a6d1-ce620b7f9dd3/1/320x400.jpeg)
Amanda Campbell
Clinical Social Work/Therapist, LCSW, LCDC-I
Verified Verified
2 Endorsed
Fort Worth, TX 76107
Waitlist for new clients
We all experience hard things. Bad things happen and we create ways to cope with that, some good and some not so good. Each person can grow and repair from simple issues to complex traumas and hurts. I utilize trauma-informed and attachment-based approaches like Brainspotting, Somatic Processing and Trust-Based Relational Intervention, to tackle the root cause of the problem, not just the symptom. I utilize a strengths-based approach with all clients and families and believe you should be able to have fun along the way to healing.
We all experience hard things. Bad things happen and we create ways to cope with that, some good and some not so good. Each person can grow and repair from simple issues to complex traumas and hurts. I utilize trauma-informed and attachment-based approaches like Brainspotting, Somatic Processing and Trust-Based Relational Intervention, to tackle the root cause of the problem, not just the symptom. I utilize a strengths-based approach with all clients and families and believe you should be able to have fun along the way to healing.
![Photo of Amanda Harvey, MA, LMFT-A, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/f9c0000a-c4e5-493e-8912-7a93ddcb40eb/2/320x400.jpeg)
Amanda Harvey
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
1 Endorsed
Fort Worth, TX 76244
Anyone can benefit from therapy. I encourage my clients to be open with new possibilities in their lives. Small changes can lead to incredible outcomes. Therapy begins with exploring what changes you would like to see, and setting realistic steps that will allow you to reach a positive outcome. As your therapist, I will be there to support you along the way.
Anyone can benefit from therapy. I encourage my clients to be open with new possibilities in their lives. Small changes can lead to incredible outcomes. Therapy begins with exploring what changes you would like to see, and setting realistic steps that will allow you to reach a positive outcome. As your therapist, I will be there to support you along the way.
![Photo of Katie Hopkins, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3fb3c4bd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My counseling approach stems from my biblical world-view and my faith in Christ Jesus. This viewpoint shapes how I interact with my clients. I am seeking to help you live a full and healthy life by teaching you to set appropriate boundaries, take responsibility for your life, and heal in the midst of pain. I do this through integrating biblical truths and proven psychological tools. At times we all need assistance in making changes in our lives and I am here to help you do that.
My counseling approach stems from my biblical world-view and my faith in Christ Jesus. This viewpoint shapes how I interact with my clients. I am seeking to help you live a full and healthy life by teaching you to set appropriate boundaries, take responsibility for your life, and heal in the midst of pain. I do this through integrating biblical truths and proven psychological tools. At times we all need assistance in making changes in our lives and I am here to help you do that.
![Photo of Rebecca Jeffers - Rebecca Jeffers M.Ed., LPC, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1a132586-cedb-44d1-b403-52a8fd7071d8/2/320x400.jpeg)
Rebecca Jeffers M.Ed., LPC
Licensed Professional Counselor, MEd, LPC
Verified Verified
Fort Worth, TX 76107 (Online Only)
Beyond talk therapy. I believe that life should be meaningful and that the path from the head to the heart is the one that matters most. My goal is to help people connect to who they really are and feel good in their skin again. This requires making changes on a deep level. I am an active and directive therapist who will engage powerfully with you to help you make the oftentimes radical changes you seek. No more bandaids! I am a frequent teacher through TCU's extended adult education programs, as well as a speaker, group and retreat leader.
Beyond talk therapy. I believe that life should be meaningful and that the path from the head to the heart is the one that matters most. My goal is to help people connect to who they really are and feel good in their skin again. This requires making changes on a deep level. I am an active and directive therapist who will engage powerfully with you to help you make the oftentimes radical changes you seek. No more bandaids! I am a frequent teacher through TCU's extended adult education programs, as well as a speaker, group and retreat leader.
![Photo of Lynn Busch - Lynn Busch Counseling, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c33106f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lynn Busch Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Fort Worth, TX 76116
If you're in a problem relationship, life transition, difficult workplace situation, have too much to do and too little time, worried about money, or your family's making you crazy - I can help. I've been where you are and know how it feels when you don't know what to do next. Call me and let's start your happily ever after now. Reach me directly at: 817-703-3319
If you're in a problem relationship, life transition, difficult workplace situation, have too much to do and too little time, worried about money, or your family's making you crazy - I can help. I've been where you are and know how it feels when you don't know what to do next. Call me and let's start your happily ever after now. Reach me directly at: 817-703-3319
![Photo of Bob Groff, LPC, EMDR, IFS, Licensed Professional Counselor](https://photos.psychologytoday.com/5222c3f6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Bob Groff
Licensed Professional Counselor, LPC, EMDR, IFS
Verified Verified
8 Endorsed
Fort Worth, TX 76107
I provide therapy to individuals, couples, and groups as we work together to free ourselves from the struggles and suffering that keep us from living our life to the fullest. At times our lives can feel unmanageable. Trauma, depression, anxiety, relationship problems, unhealthy cycles, addictions, and other areas of our mental health can keep us stuck and unable to move forward freely. We start to lose sight of the light at the end of the tunnel of our suffering. I am here to walk alongside you as we move toward that light. Through counseling, these issues can be addressed and freedom is possible as we work together!
I provide therapy to individuals, couples, and groups as we work together to free ourselves from the struggles and suffering that keep us from living our life to the fullest. At times our lives can feel unmanageable. Trauma, depression, anxiety, relationship problems, unhealthy cycles, addictions, and other areas of our mental health can keep us stuck and unable to move forward freely. We start to lose sight of the light at the end of the tunnel of our suffering. I am here to walk alongside you as we move toward that light. Through counseling, these issues can be addressed and freedom is possible as we work together!
![Photo of Marie Gray — Wild Cactus Therapy, MA, LPC-S, Counselor](https://photos.psychologytoday.com/541aa921-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Marie Gray — Wild Cactus Therapy
Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Fort Worth, TX 76126
Wild Cactus Therapy is accepting new clients! Every therapist works under the “wild cactus therapy model” which focuses on empowerment and authenticity with a more direct approach. As a group, we aim to be a supportive resource and provide a safe space for individuals to learn more about how to become their ideal selves.
Wild Cactus Therapy is accepting new clients! Every therapist works under the “wild cactus therapy model” which focuses on empowerment and authenticity with a more direct approach. As a group, we aim to be a supportive resource and provide a safe space for individuals to learn more about how to become their ideal selves.
See more therapy options for Fort Worth
How does your Therapist compare?
Number of Therapists in Fort Worth, TX
1,000+
Average cost per session
$125
Therapists in Fort Worth, TX who prioritize treating:
93% | Anxiety |
88% | Depression |
75% | Self Esteem |
74% | Coping Skills |
67% | Trauma and PTSD |
66% | Relationship Issues |
65% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
89% | Aetna |
83% | Cigna and Evernorth |
83% | UnitedHealthcare UHC | UBH |
How Therapists in Fort Worth, TX see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Fort Worth?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.