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Photo of Hajra Munir, MA, MHC-LP, Pre-Licensed Professional
Hajra Munir
Pre-Licensed Professional, MA, MHC-LP
Photo of Hajra Munir, MA, MHC-LP, Pre-Licensed Professional

Hajra Munir

Pre-Licensed Professional, MA, MHC-LP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
New York, NY 10022
Let's Connect (718) 550-1654
Photo of Hajra Munir, MA, MHC-LP, Pre-Licensed Professional
Therapy is a process that takes time, patience, and consistency. As your therapist, I will provide a judgement free environment along with my undivided attention to each client. I believe that everyone carries the strength to overcome a difficult situation within themselves. With a little bit of support and encouragement, we can come out stronger than before. I welcome every client regardless of cultural background with a warm, empathetic, and attentive personality. I am fluent in English, Urdu, and Punjabi.
As a counselor, I value my clients and respect their beliefs without any bias. I entered the mental health field after observing the lack of importance for mental health in minority communities, specifically immigrants. I believe using an integrated approach of person centered and cognitive behavioral therapy can help personalize therapy towards everyone.
With the mindset that therapy should be a part of everyone’s life, I aim to help my clients build skills that they can use throughout the rest of their life. I enjoy working with teenagers and adults. My passion and drive to help others allow me to create meaningful communication between me and my clients. Together, we can overcome the hurdles one at a time.
Take the first step to help. Call or Hajra Munir now - (718) 550-1654

My Practice at a Glance

Available online only

Le Mental Health Counseling Services

New York, NY 10022

(718) 550-1654

Long Island City, NY 11101

I specialize in Anxiety, Depression and Coping Skills 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (718) 550-1654
Photo of Hajra Munir, MA, MHC-LP, Pre-Licensed Professional

My Practice at a Glance

Available online only

Le Mental Health Counseling Services

New York, NY 10022

(718) 550-1654

Long Island City, NY 11101

I specialize in Anxiety, Depression and Coping Skills 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Fidelis
  • HealthFirst
Check fees and, if listed, ask to verify your insurance coverage. or (718) 550-1654
Photo of Hajra Munir, MA, MHC-LP, Pre-Licensed Professional
Hajra Munir
Pre-Licensed Professional, MA, MHC-LP
Check fees and, if listed, ask to verify your insurance coverage. or (718) 550-1654
Photo of Hajra Munir, MA, MHC-LP, Pre-Licensed Professional
Hajra Munir
Pre-Licensed Professional, MA, MHC-LP

Qualifications

  • Verified by Psychology Today Supervised by Jonathan Le (New York / 011356) Hajra Munir
  • In Practice for 1 Year
  • Attended Hofstra University, Masters, Graduated 2022
Feel free to ask about qualifications and training experience. or (718) 550-1654
Photo of Hajra Munir, MA, MHC-LP, Pre-Licensed Professional
Hajra Munir
Pre-Licensed Professional, MA, MHC-LP
Feel free to ask about qualifications and training experience. or (718) 550-1654
Photo of Hajra Munir, MA, MHC-LP, Pre-Licensed Professional
Hajra Munir
Pre-Licensed Professional, MA, MHC-LP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Coping Skills

Expertise

  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Women's Issues
Do these issues align with your needs? or (718) 550-1654
Photo of Hajra Munir, MA, MHC-LP, Pre-Licensed Professional
Hajra Munir
Pre-Licensed Professional, MA, MHC-LP
Do these issues align with your needs? or (718) 550-1654
Photo of Hajra Munir, MA, MHC-LP, Pre-Licensed Professional
Hajra Munir
Pre-Licensed Professional, MA, MHC-LP

Endorsement

Jonathan A Le
Jonathan A Le
CounselorMALMHC
Hajra is a fellow counselor at Le Mental Health Counseling. Hajra is a ACT counselor who applies mindfulness and strength based to redirect the Client to the here and now. She is a counselor that I personally trust with my referrals.

Client Focus

Age

Adults

Participants

Individuals

I also speak

Punjabi
Urdu

Age

Adults

Participants

Individuals

I also speak

Punjabi
Urdu

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Feminist
  • Humanistic
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Strength-Based
Ask about what different forms of therapy will be like. or (718) 550-1654
Photo of Hajra Munir, MA, MHC-LP, Pre-Licensed Professional
Hajra Munir
Pre-Licensed Professional, MA, MHC-LP
Ask about what different forms of therapy will be like. or (718) 550-1654
Photo of Hajra Munir, MA, MHC-LP, Pre-Licensed Professional
Hajra Munir
Pre-Licensed Professional, MA, MHC-LP

Location

Primary Location

Le Mental Health Counseling Services

New York, NY 10022

(718) 550-1654

Additional Location

Long Island City, NY 11101

(718) 550-1654
Take the first step to help. Call now - (718) 550-1654
Photo of Hajra Munir, MA, MHC-LP, Pre-Licensed Professional
Hajra Munir
Pre-Licensed Professional, MA, MHC-LP
Take the first step to help. Call now - (718) 550-1654
Photo of Hajra Munir, MA, MHC-LP, Pre-Licensed Professional
Hajra Munir
Pre-Licensed Professional, MA, MHC-LP