![Photo of Hajra Munir, MA, MHC-LP, Pre-Licensed Professional](https://photos.psychologytoday.com/14276597-fb13-48b9-b7bd-9379ff9457c6/1/320x400.jpeg)
Hajra Munir
Pre-Licensed Professional, MA, MHC-LP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
New York, NY 10022
Let's Connect (718) 550-1654
![Photo of Hajra Munir, MA, MHC-LP, Pre-Licensed Professional](https://photos.psychologytoday.com/14276597-fb13-48b9-b7bd-9379ff9457c6/1/320x400.jpeg)
Therapy is a process that takes time, patience, and consistency. As your therapist, I will provide a judgement free environment along with my undivided attention to each client. I believe that everyone carries the strength to overcome a difficult situation within themselves. With a little bit of support and encouragement, we can come out stronger than before. I welcome every client regardless of cultural background with a warm, empathetic, and attentive personality. I am fluent in English, Urdu, and Punjabi.
As a counselor, I value my clients and respect their beliefs without any bias. I entered the mental health field after observing the lack of importance for mental health in minority communities, specifically immigrants. I believe using an integrated approach of person centered and cognitive behavioral therapy can help personalize therapy towards everyone.
With the mindset that therapy should be a part of everyone’s life, I aim to help my clients build skills that they can use throughout the rest of their life. I enjoy working with teenagers and adults. My passion and drive to help others allow me to create meaningful communication between me and my clients. Together, we can overcome the hurdles one at a time.
Take the first step to help. Call or Email Hajra Munir now - (718) 550-1654
Let's Connect (718) 550-1654
![Photo of Hajra Munir, MA, MHC-LP, Pre-Licensed Professional](https://photos.psychologytoday.com/14276597-fb13-48b9-b7bd-9379ff9457c6/1/320x400.jpeg)
Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Fidelis
- HealthFirst
Check fees and, if listed, ask to verify your insurance coverage. Email or (718) 550-1654
![Photo of Hajra Munir, MA, MHC-LP, Pre-Licensed Professional](https://photos.psychologytoday.com/14276597-fb13-48b9-b7bd-9379ff9457c6/1/320x400.jpeg)
Hajra Munir
Pre-Licensed Professional, MA, MHC-LP
Qualifications
- Verified by Psychology Today Supervised by Jonathan Le (New York / 011356) Hajra Munir
- In Practice for 1 Year
- Attended Hofstra University, Masters, Graduated 2022
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Coping Skills
Expertise
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Women's Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals
I also speak
Punjabi ,
Urdu
Age
Adults
Participants
Individuals
I also speak
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Emotionally Focused
- Feminist
- Humanistic
- Motivational Interviewing
- Multicultural
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Strength-Based
Location
Additional Location
Long Island City, NY 11101
(718) 550-1654Nearby Areas
Take the first step to help. Call now - (718) 550-1654
![Photo of Hajra Munir, MA, MHC-LP, Pre-Licensed Professional](https://photos.psychologytoday.com/14276597-fb13-48b9-b7bd-9379ff9457c6/1/320x400.jpeg)
Hajra Munir
Pre-Licensed Professional, MA, MHC-LP