Growth & Grace Therapy
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Apopka, FL 32703
Let's Connect (321) 381-4170
As a Licensed Clinical Social Worker serving Florida and Texas, I specialize in guiding Millennial and Gen Z women on a journey of self-discovery and empowerment. I help you get through life’s blindsides that cause feelings of discontent, stuck-ness, & overwhelm. My approach is rooted in deep listening and compassionate exploration. Together, we'll uncover the tools, resources, and support you need to tap into your inner strength and resilience. I'm committed to helping you reconnect with your authentic self and help you build a life you feel happy with.
Are you feeling overwhelmed, stuck, and uncertain about the future? Do you find yourself struggling to navigate the complexities of adulthood, grappling with relationships, work-life balance, and your own sense of identity? As a therapist specializing in supporting Gen Z and Millennial women, I understand the unique challenges you face in today's world.
The journey to healing starts here! You don't have to navigate life's challenges alone. If you're ready to take the first step towards healing and empowerment, I invite you to reach out and schedule a consultation. Together, we'll embark on a journey of self-discovery, growth, and transformation. Remember, you are worthy of love, belonging, and fulfillment.
Call or Email Growth & Grace Therapy now for a free 15 minute consultation - (321) 381-4170
Let's Connect (321) 381-4170
Finances
Fees
- Individual Sessions $175
- Pay by Mastercard, Visa, Zelle
Call or Email us for a free 15 minute consultation now - (321) 381-4170
Growth & Grace Therapy
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Florida / SW22051 Brenda Garcia
- In Practice for 5 Years
- Attended Simmons University, Master's of Social Work, Graduated 2018
Clinical Social Work/Therapist: Brenda Garcia
Specialties and Expertise
Expertise
- Anxiety
- Body Positivity
- Burnout
- Codependency
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Religion
Christian
Age
Adults
Participants
Individuals
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (321) 381-4170
Growth & Grace Therapy
Clinical Social Work/Therapist, LCSW