Therapists in Abilene, TX
![Photo of Jeffrey D Emery, MMFT, LMFT-S, Marriage & Family Therapist](https://photos.psychologytoday.com/54bc6c92-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jeffrey D Emery
Marriage & Family Therapist, MMFT, LMFT-S
Verified Verified
1 Endorsed
Abilene, TX 79605
Therapy is about change. Many clients come because they are ready to explore how to make necessary or desired changes in their lives. Others reach out because they are experiencing change and need help navigating it. Ideally, clients come to the process open to seeing, thinking and doing things differently. People come to therapy usually because they have done everything they know how to do and they need a different perspective. Anxiety and depression are the most common issues that plague most clients, but everyone has unique ways that they handle their situation, their emotions and their relationships.
Therapy is about change. Many clients come because they are ready to explore how to make necessary or desired changes in their lives. Others reach out because they are experiencing change and need help navigating it. Ideally, clients come to the process open to seeing, thinking and doing things differently. People come to therapy usually because they have done everything they know how to do and they need a different perspective. Anxiety and depression are the most common issues that plague most clients, but everyone has unique ways that they handle their situation, their emotions and their relationships.
![Photo of Sarah Martin-Werntz, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/85e00565-6cb8-4f7c-90a7-b8eb8e4345b1/1/320x400.jpeg)
Sarah Martin-Werntz
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Abilene, TX 79606 (Online Only)
If given the option between two paths in life, most of us would not select the one filled with hardship. Yet, it is part of the human experience that we endure seasons and even years filled with confusion and pain. At times we are able to work through these weighty seasons on our own and at other times we need someone to walk with us. I hope that in your search, you will be able to identify a skilled and well-matched therapist to walk alongside you.
If given the option between two paths in life, most of us would not select the one filled with hardship. Yet, it is part of the human experience that we endure seasons and even years filled with confusion and pain. At times we are able to work through these weighty seasons on our own and at other times we need someone to walk with us. I hope that in your search, you will be able to identify a skilled and well-matched therapist to walk alongside you.
![Photo of Kelli Anne Johnson, MMFT, LMFT-A, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/eb1664a7-d703-4397-8154-346ae5898804/1/320x400.jpeg)
Kelli Anne Johnson
Marriage & Family Therapist Associate, MMFT, LMFT-A
Verified Verified
Abilene, TX 79602
Hello! My name is Kelli Johnson and I'm a dedicated Marriage and Family Therapist Associate with a passion for empowering individuals to transform their lives. Whether you are dealing with a relationship issue, traumatic experience, or mood disorder, I am committed to fostering sexual health, nurturing strong relationships, and guiding individuals, couples and families towards fulfilling lives. Together we can create space to explore your past, confront your challenges, and build a future that aligns with your values.
Hello! My name is Kelli Johnson and I'm a dedicated Marriage and Family Therapist Associate with a passion for empowering individuals to transform their lives. Whether you are dealing with a relationship issue, traumatic experience, or mood disorder, I am committed to fostering sexual health, nurturing strong relationships, and guiding individuals, couples and families towards fulfilling lives. Together we can create space to explore your past, confront your challenges, and build a future that aligns with your values.
![Photo of Racheal J Krauss, MS, PMH-C, Licensed Professional Counselor](https://photos.psychologytoday.com/c766255d-258d-46e1-81de-f1b9bb2d60c5/2/320x400.jpeg)
Racheal J Krauss
Licensed Professional Counselor, MS, PMH-C
Verified Verified
1 Endorsed
Abilene, TX 79606
A new perspective to old problems can make a huge difference and I love being able to help someone approach a problem in a new way.
A new perspective to old problems can make a huge difference and I love being able to help someone approach a problem in a new way.
![Photo of Erika A Yourdan, MA, LMFT-S, LAC, LCDC, Marriage & Family Therapist](https://photos.psychologytoday.com/214f4972-2c93-4e48-909b-a3a52fbe33b0/1/320x400.jpeg)
Erika A Yourdan
Marriage & Family Therapist, MA, LMFT-S, LAC, LCDC
Verified Verified
3 Endorsed
Abilene, TX 79601
Are you struggling with day to day tasks? Perhaps you have been hurt in the past and have not had the time to focus on yourself and your own healing. I specialize in family issues, marriage/couple therapy, depression, anxiety, trauma, and addiction. I am a Certified EMDR therapist and Approved Consultant and am happy to discuss this as a potential treatment modality.
Are you struggling with day to day tasks? Perhaps you have been hurt in the past and have not had the time to focus on yourself and your own healing. I specialize in family issues, marriage/couple therapy, depression, anxiety, trauma, and addiction. I am a Certified EMDR therapist and Approved Consultant and am happy to discuss this as a potential treatment modality.
![Photo of Brody Powell, MA, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a4142ecd-90ad-4400-a661-0eda4aba1f95/1/320x400.jpeg)
Brody Powell
Licensed Professional Counselor, MA, MEd, LPC
Verified Verified
2 Endorsed
Abilene, TX 79602
I am currently immediately available! I specialize in "Caring for Caregivers" - because as a parent (or helping professional, educator, or medical professional), you are incredible at caring for others, but often neglect caring for yourself. You put others needs above your own, sometimes (or often, honestly) to your own discomfort. Oops. We can experience that transformation to sustainable caregiving together. I have also helped over 175 people out of suicidal ideation and it is another calling of mine to help if you or your child struggle with this.
I am currently immediately available! I specialize in "Caring for Caregivers" - because as a parent (or helping professional, educator, or medical professional), you are incredible at caring for others, but often neglect caring for yourself. You put others needs above your own, sometimes (or often, honestly) to your own discomfort. Oops. We can experience that transformation to sustainable caregiving together. I have also helped over 175 people out of suicidal ideation and it is another calling of mine to help if you or your child struggle with this.
![Photo of Jillian Rolan, MMFT, LMFT-A, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/1cf48f1e-f0ed-4581-98ee-3062ba46a95a/1/320x400.jpeg)
Jillian Rolan
Marriage & Family Therapist Associate, MMFT, LMFT-A
Verified Verified
3 Endorsed
Abilene, TX 79601
Life does not come with an instruction manual. We often ask ourselves, “Where do I go from here,” and that’s okay! It can be challenging to navigate life's curveballs because we don't know how or we don't feel like we deserve to find healing. Each person’s journey towards healing is different, but everyone deserves a space where they can begin that journey.
Life does not come with an instruction manual. We often ask ourselves, “Where do I go from here,” and that’s okay! It can be challenging to navigate life's curveballs because we don't know how or we don't feel like we deserve to find healing. Each person’s journey towards healing is different, but everyone deserves a space where they can begin that journey.
![Photo of Lindsey Brotsch, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/aaae9e3e-2073-409f-af07-1c795caf2cb6/1/320x400.jpeg)
Lindsey Brotsch
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Abilene, TX 79602 (Online Only)
Are you feeling depressed, overwhelmed, or uncertain of the next step? You may have experienced a major loss or an unexpected change. Perhaps you are just trying to get through each day or figure out who you are. I enjoy working with adults who are facing adjustment issues related to life changes, including depression, anxiety, or grief. As a transracial adoptee, I am also passionate about working with adult adoptees as they explore the lifelong questions and complexities of this experience.
Are you feeling depressed, overwhelmed, or uncertain of the next step? You may have experienced a major loss or an unexpected change. Perhaps you are just trying to get through each day or figure out who you are. I enjoy working with adults who are facing adjustment issues related to life changes, including depression, anxiety, or grief. As a transracial adoptee, I am also passionate about working with adult adoptees as they explore the lifelong questions and complexities of this experience.
![Photo of Dani Larsen, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/884e5e7d-f8fd-426c-abe6-b9ef7d348c01/1/320x400.jpeg)
Dani Larsen
Licensed Professional Counselor, MS, LPC
Verified Verified
Abilene, TX 79606 (Online Only)
Dani is a Licensed Professional Counselor who has worked with individuals, couples, children, and families in a variety of settings. She has assisted clients in improving their anxiety, depression, communication, anger management & parenting skills, as well as daily interactions in marriage. Dani is passionate about assisting her clients in transitioning from surviving to thriving and working with them to accomplish their goals for counseling.
Dani is a Licensed Professional Counselor who has worked with individuals, couples, children, and families in a variety of settings. She has assisted clients in improving their anxiety, depression, communication, anger management & parenting skills, as well as daily interactions in marriage. Dani is passionate about assisting her clients in transitioning from surviving to thriving and working with them to accomplish their goals for counseling.
![Photo of Courtney Shields, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/573daddd-0663-4a8f-95ba-69d4e8c9ca02/1/320x400.jpeg)
Courtney Shields
Licensed Professional Counselor, MS, LPC
Verified Verified
6 Endorsed
Abilene, TX 79602 (Online Only)
Do you feel exhausted always chasing the next milestone, but it never feeling like enough? Do you feel burned out and ready to quit but still wanting to achieve your goals? or maybe a sense of self-doubt with the pressure to always perform at your absolute best? Are your relationships suffering because you prioritize your goals over your loved ones? Do you feel like something is missing or unsure of who you are outside of what you can accomplish? Or even worried that others may perceive you as weak or incapable? How is that guilt showing up that you might need to spend time prioritizing your mental health as well?
Do you feel exhausted always chasing the next milestone, but it never feeling like enough? Do you feel burned out and ready to quit but still wanting to achieve your goals? or maybe a sense of self-doubt with the pressure to always perform at your absolute best? Are your relationships suffering because you prioritize your goals over your loved ones? Do you feel like something is missing or unsure of who you are outside of what you can accomplish? Or even worried that others may perceive you as weak or incapable? How is that guilt showing up that you might need to spend time prioritizing your mental health as well?
![Photo of Laura Collins Kerestly, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4c1a673a-af03-497f-b412-bf43d2568276/1/320x400.jpeg)
I now accept Cigna insurance and Medicare. I mainly focus on trauma and grief issues. I process and identify areas where change and healing are possible. I provide unbiased counseling services and support to help people with positive change. Reach out to me if you are thinking about getting help for yourself.
I now accept Cigna insurance and Medicare. I mainly focus on trauma and grief issues. I process and identify areas where change and healing are possible. I provide unbiased counseling services and support to help people with positive change. Reach out to me if you are thinking about getting help for yourself.
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![Photo of Lori Copeland, LPC-S, RPT-S, NBC-HWC, Licensed Professional Counselor](https://photos.psychologytoday.com/db53bf09-f8fb-47db-886f-88cdea17ffab/2/320x400.jpeg)
Lori Copeland
Licensed Professional Counselor, LPC-S, RPT-S, NBC-HWC
Verified Verified
Abilene, TX 79602
For over 25 years, I’ve had the opportunity to listen as clients shared their story and trusted me to help. As an integrative therapist, I draw from a large and diverse “tool bag” of research-supported methods and strategies to help people gain insight, develop skills, and strengthen the resilience they need to be happier, healthier, and improve their relationships. Some of my clients are seeking help for depression, anxiety, or recovery from past trauma. Others are just looking for some better coping skills or support through a difficult time. I see clients in my private office suite and also use a secure teletherapy platform.
For over 25 years, I’ve had the opportunity to listen as clients shared their story and trusted me to help. As an integrative therapist, I draw from a large and diverse “tool bag” of research-supported methods and strategies to help people gain insight, develop skills, and strengthen the resilience they need to be happier, healthier, and improve their relationships. Some of my clients are seeking help for depression, anxiety, or recovery from past trauma. Others are just looking for some better coping skills or support through a difficult time. I see clients in my private office suite and also use a secure teletherapy platform.
![Photo of Taylor Mclean, MS, LPC-A](https://photos.psychologytoday.com/a29b61e6-3e42-4be9-9b95-1b09422512b8/2/320x400.jpeg)
Taylor Mclean
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
1 Endorsed
Abilene, TX 79602
Not accepting new clients
Life can be hard. Sometimes things just keep going wrong and it feels like you can’t catch a break. Sometimes you just need someone to talk to. Whether you are struggling with relationships, anxiety, depression, wanting to overcome a past trauma, or learn life skills, I offer a wide range of approaches to help you overcome obstacles and challenges in your life. My belief is that you are expert on yourself and situation. I provide a compassionate environment to help you access your own wisdom and support you in your journey by focusing on your strengths and abilities.
Life can be hard. Sometimes things just keep going wrong and it feels like you can’t catch a break. Sometimes you just need someone to talk to. Whether you are struggling with relationships, anxiety, depression, wanting to overcome a past trauma, or learn life skills, I offer a wide range of approaches to help you overcome obstacles and challenges in your life. My belief is that you are expert on yourself and situation. I provide a compassionate environment to help you access your own wisdom and support you in your journey by focusing on your strengths and abilities.
![Photo of Daniel D Knightstep, LPC, LCDC, Licensed Professional Counselor](https://photos.psychologytoday.com/bb1a3003-010a-4e46-9ae9-4257e758c77e/1/320x400.jpeg)
Each morning when I open my eyes, I say to myself: 'I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead; tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it.'" ~Groucho Marx. I decided long ago that life is too short to feel miserable or to live in fear. I have since been in recovery for over 15 years! Today, I live my life differently, and, I can tell you, it's worth it. If you're ready to join me on this journey, give me a call.
Each morning when I open my eyes, I say to myself: 'I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead; tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it.'" ~Groucho Marx. I decided long ago that life is too short to feel miserable or to live in fear. I have since been in recovery for over 15 years! Today, I live my life differently, and, I can tell you, it's worth it. If you're ready to join me on this journey, give me a call.
![Photo of Lauren Bethany Perry, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/e6050e9d-fdb2-492c-9669-13ca398489ea/2/320x400.jpeg)
My ideal client is not limited to a specific issue, need, or goals. I am open to any client and will adjust the therapy sessions to suit their needs. I enjoy working with families, couples, and individuals of all ages.
My ideal client is not limited to a specific issue, need, or goals. I am open to any client and will adjust the therapy sessions to suit their needs. I enjoy working with families, couples, and individuals of all ages.
![Photo of Lori Lara, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c631ac5c-13c2-4565-be5d-36e70b132d04/1/320x400.jpeg)
Lori Lara
Licensed Professional Counselor, MA, LPC
Verified Verified
Abilene, TX 79605
Not accepting new clients
I believe everyone deserves love and a sense of wholeness, and I work actively with clients to resolve core issues that may be holding them back from a healthier and happier life. Wellness is about finding contentment and healthy alternatives to current harmful thinking and behaviors. Perfection will never be an option--we are human after all--but improvement comes through community and healthier choices. I am here to help guide you into the new version of you.
I believe everyone deserves love and a sense of wholeness, and I work actively with clients to resolve core issues that may be holding them back from a healthier and happier life. Wellness is about finding contentment and healthy alternatives to current harmful thinking and behaviors. Perfection will never be an option--we are human after all--but improvement comes through community and healthier choices. I am here to help guide you into the new version of you.
![Photo of Allison Paige Massey, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c5de864a-998c-4b48-b52b-3ef016611f26/3/320x400.jpeg)
My main forms of therapy tend to be solution focused, cognitive behavioral therapy and person centered with a priority in making changes in behavior and thinking. However, all forms of therapy are used in my practice including but not limited to narrative, reality, mindfulness, play therapy, some art therapy, and sand tray therapy to explore all facets of the self. I will use whatever works best for you. I believe that therapy is a place to explore uncomfortable emotions, issues, and trauma, as well as explore who you are, who you have been and what you want for your future with a focus on your strengths, resilience, and balance.
My main forms of therapy tend to be solution focused, cognitive behavioral therapy and person centered with a priority in making changes in behavior and thinking. However, all forms of therapy are used in my practice including but not limited to narrative, reality, mindfulness, play therapy, some art therapy, and sand tray therapy to explore all facets of the self. I will use whatever works best for you. I believe that therapy is a place to explore uncomfortable emotions, issues, and trauma, as well as explore who you are, who you have been and what you want for your future with a focus on your strengths, resilience, and balance.
![Photo of Brandy Chalmers, LPC, NCC, RPT, Licensed Professional Counselor](https://photos.psychologytoday.com/261423ed-6998-41f5-bc40-4635ef543113/1/320x400.jpeg)
Brandy Chalmers
Licensed Professional Counselor, LPC, NCC, RPT
Verified Verified
2 Endorsed
Abilene, TX 79606 (Online Only)
You may be struggling with anxiety, relationships, self esteem issues, feeling stressed or overwhelmed. My clients come to therapy because they are experiencing some or all of these challenges and are looking to feel better. Therapy can bring a different perspective to the difficulties you are experiencing and can provide you with the direction and confidence to achieve your goals, live in accordance to your values, and feel better. You are not alone and you don’t have to figure it all out by yourself. I would like to help.
You may be struggling with anxiety, relationships, self esteem issues, feeling stressed or overwhelmed. My clients come to therapy because they are experiencing some or all of these challenges and are looking to feel better. Therapy can bring a different perspective to the difficulties you are experiencing and can provide you with the direction and confidence to achieve your goals, live in accordance to your values, and feel better. You are not alone and you don’t have to figure it all out by yourself. I would like to help.
![Photo of Michael Pounds, PhD, LMFT-S, Marriage & Family Therapist](https://photos.psychologytoday.com/41a63031-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Michael Pounds
Marriage & Family Therapist, PhD, LMFT-S
Verified Verified
1 Endorsed
Abilene, TX 79602
"I cheated, I had an affair." No one ever wants to be told these words, but your partner just said them to you. They were your anchor and they betrayed your trust. In your shock and disbelief, you searched for answers, but that only lead to the worst fights you have ever had. Since then, you have lived as roommates keeping to your own corners of the house. You are tired of the distance and want things to just go back to how they were. But deep down you tell yourself, "It can never be like it was. Not now."
"I cheated, I had an affair." No one ever wants to be told these words, but your partner just said them to you. They were your anchor and they betrayed your trust. In your shock and disbelief, you searched for answers, but that only lead to the worst fights you have ever had. Since then, you have lived as roommates keeping to your own corners of the house. You are tired of the distance and want things to just go back to how they were. But deep down you tell yourself, "It can never be like it was. Not now."
![Photo of Elizabeth Powell, MMFT, LMFT, LCDC I, Marriage & Family Therapist](https://photos.psychologytoday.com/1bde4b36-6143-4612-bb9a-f927b6f9e60f/1/320x400.jpeg)
Elizabeth Powell
Marriage & Family Therapist, MMFT, LMFT, LCDC I
Verified Verified
Abilene, TX 79602
Not accepting new clients
I am a Licensed Marriage and Family Therapist in Texas. I am passionate about affirming counseling for individuals, couples, and families. I believe in meeting clients where they are and that everyone deserves to be fully supported and celebrated in their life. Systemic counseling (focusing on the entire situation and how different things can impact a person), comprehensive sex education, and accessible mental health care are all very important to me as a Texan and as a member of my community.
I am a Licensed Marriage and Family Therapist in Texas. I am passionate about affirming counseling for individuals, couples, and families. I believe in meeting clients where they are and that everyone deserves to be fully supported and celebrated in their life. Systemic counseling (focusing on the entire situation and how different things can impact a person), comprehensive sex education, and accessible mental health care are all very important to me as a Texan and as a member of my community.
See more therapy options for Abilene
How does your Therapist compare?
Number of Therapists in Abilene, TX
100+
Average cost per session
$100
Therapists in Abilene, TX who prioritize treating:
87% | Depression |
87% | Anxiety |
77% | Relationship Issues |
74% | Self Esteem |
72% | Coping Skills |
72% | Stress |
66% | Trauma and PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
86% | BlueCross and BlueShield |
84% | Aetna |
78% | Cigna and Evernorth |
How Therapists in Abilene, TX see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
79% | Female | |
21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Abilene?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.