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Photo of Ailish M Kress - Ground Well Counseling Services, PLLC, MS, LCPC-C, Counselor
Ground Well Counseling Services, PLLC
Counselor, MS, LCPC-C

Ground Well Counseling Services, PLLC

Counselor, MS, LCPC-C (she, her)

Verified by Psychology Today Verified by Psychology Today
Bowdoinham, ME 04008
Let's Connect (207) 223-3162
Photo of Ailish M Kress - Ground Well Counseling Services, PLLC, MS, LCPC-C, Counselor
What seeds have you planted in your life? How do you want to move through the world? Counseling helps you explore where you are and where you want to go in life. I work with adults, groups, and families on issues of adjustment, trauma recovery, and emotional, relational, and communication skills. I believe deeply in both providing a safe container for reflection and processing as well as sharing and teaching skills that allow clients to better help themselves.
Client-centered counseling is my strength, so your needs and goals provide the basis for every session. I have additional training in experiential and somatic counseling. I use a garden setting and nature-based activities to facilitate the counseling process. My passion is helping people come home to themselves by learning how to cultivate safety and agency.
I am committed to providing multiculturally-supportive and socially-just services to all clients, and I am also committed to deepening all people's connections to mother Earth. Therapy with me will involve movement, activities, and getting your hands dirty (literally).
Call or Ground Well Counseling Services, PLLC now for a free 15 minute consultation - (207) 223-3162

Practice at a Glance

Available both in-person and online

Bowdoinham, ME 04008

(207) 223-3162
I offer sessions in-person in a garden setting, with a telehealth option available for established clients. I'm available most weekdays.
I see individuals, families and groups  
Let's Connect (207) 223-3162
Photo of Ailish M Kress - Ground Well Counseling Services, PLLC, MS, LCPC-C, Counselor

Practice at a Glance

Available both in-person and online

Bowdoinham, ME 04008

(207) 223-3162
I offer sessions in-person in a garden setting, with a telehealth option available for established clients. I'm available most weekdays.
I see individuals, families and groups  

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
"
I use a sliding scale and have a base rate and will provide a superbill for those who want to file for out-of-network reimbursements from their health insurance. More information is available on my website.
Call or for a free 15 minute consultation now - (207) 223-3162
Photo of Ailish M Kress - Ground Well Counseling Services, PLLC, MS, LCPC-C, Counselor
Ground Well Counseling Services, PLLC
Counselor, MS, LCPC-C
"
I use a sliding scale and have a base rate and will provide a superbill for those who want to file for out-of-network reimbursements from their health insurance. More information is available on my website.
Call or for a free 15 minute consultation now - (207) 223-3162
Photo of Ailish M Kress - Ground Well Counseling Services, PLLC, MS, LCPC-C, Counselor
Ground Well Counseling Services, PLLC
Counselor, MS, LCPC-C

Qualifications

    Counselor: Ailish M Kress

  • Verified by Psychology Today Licensed by State of Maine / XL7474 Ailish M Kress
  • In Practice for 1 Year
  • Attended Prescott College, AZ, Master's in Clinical Mental Health Counseling, Graduated 2023
"
I have completed a graduate-level certificate in Adventure-based Counseling through Prescott College, the foundations of Horticultural Therapy through the Horticultural Therapy Institute, and I maintain a Wilderness First Responder certification for additional security in outdoor work.
Call or for a free 15 minute consultation now - (207) 223-3162
Photo of Ailish M Kress - Ground Well Counseling Services, PLLC, MS, LCPC-C, Counselor
Ground Well Counseling Services, PLLC
Counselor, MS, LCPC-C
"
I have completed a graduate-level certificate in Adventure-based Counseling through Prescott College, the foundations of Horticultural Therapy through the Horticultural Therapy Institute, and I maintain a Wilderness First Responder certification for additional security in outdoor work.
Call or for a free 15 minute consultation now - (207) 223-3162
Photo of Ailish M Kress - Ground Well Counseling Services, PLLC, MS, LCPC-C, Counselor
Ground Well Counseling Services, PLLC
Counselor, MS, LCPC-C

Specialties and Expertise

Expertise

  • Anxiety
  • Behavioral Issues
  • Bisexual
  • Body Positivity
  • Codependency
  • Coping Skills
  • Depression
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Sex-Positive, Kink Allied
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
Do these issues align with your needs? or (207) 223-3162
Photo of Ailish M Kress - Ground Well Counseling Services, PLLC, MS, LCPC-C, Counselor
Ground Well Counseling Services, PLLC
Counselor, MS, LCPC-C
Do these issues align with your needs? or (207) 223-3162
Photo of Ailish M Kress - Ground Well Counseling Services, PLLC, MS, LCPC-C, Counselor
Ground Well Counseling Services, PLLC
Counselor, MS, LCPC-C

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Ecopsychology
  • Experiential Therapy
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Somatic
  • Strength-Based
"
In our initial session, we will discuss what led you to therapy and assess your somatic state. I will likely provide some psychoeducation and we may practice one or more nervous system regulation skills so that you have some immediate tools to take home with you. We may then use an experiential activity to explore the feelings, thoughts, and stories that led you to therapy.
Call or for a free 15 minute consultation now - (207) 223-3162
Photo of Ailish M Kress - Ground Well Counseling Services, PLLC, MS, LCPC-C, Counselor
Ground Well Counseling Services, PLLC
Counselor, MS, LCPC-C
"
In our initial session, we will discuss what led you to therapy and assess your somatic state. I will likely provide some psychoeducation and we may practice one or more nervous system regulation skills so that you have some immediate tools to take home with you. We may then use an experiential activity to explore the feelings, thoughts, and stories that led you to therapy.
Call or for a free 15 minute consultation now - (207) 223-3162
Photo of Ailish M Kress - Ground Well Counseling Services, PLLC, MS, LCPC-C, Counselor
Ground Well Counseling Services, PLLC
Counselor, MS, LCPC-C

Location

Primary Location

Bowdoinham, ME 04008

(207) 223-3162
"
I offer sessions in-person in a garden setting, with a telehealth option available for established clients. I'm available most weekdays.
Call for a free consultation now - (207) 223-3162
Photo of Ailish M Kress - Ground Well Counseling Services, PLLC, MS, LCPC-C, Counselor
Ground Well Counseling Services, PLLC
Counselor, MS, LCPC-C
"
I offer sessions in-person in a garden setting, with a telehealth option available for established clients. I'm available most weekdays.
Call for a free consultation now - (207) 223-3162
Photo of Ailish M Kress - Ground Well Counseling Services, PLLC, MS, LCPC-C, Counselor
Ground Well Counseling Services, PLLC
Counselor, MS, LCPC-C