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Photo of Grishma Gautam, MA(SOM), MA(DMP), Associate Marriage & Family Therapist
Grishma Gautam
Associate Marriage & Family Therapist, MA(SOM), MA(DMP)

Grishma Gautam

Associate Marriage & Family Therapist, MA(SOM), MA(DMP) (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Walnut Court, Walnut Creek, CA 94596
Let's Connect (707) 979-6842
Photo of Grishma Gautam, MA(SOM), MA(DMP), Associate Marriage & Family Therapist
Are you feeling stuck, frustrated or helpless? Weren’t affirmations or self-talk helpful? It’s because we can't access our full Self from a cognitive level. The body reflects mind & stores memories including trauma. This unconsciously disrupts nervous system & our natural ability for balance & regulation leading to symptoms like anxiety, depression, etc. Symptoms seem like “traits" when they aren’t contextualized in developmental, interpersonal & social layers. We will co-create a nourishing space to unravel somatic stories, identify triggers, patterns & skills to realign with your innate wisdom to move helplessness to empowerment.
I have MA in Somatic psychology & MA in Dance therapy. My work is rooted in loving presence, authenticity, non-violence, respect & creativity. I integrate somatic, relational, spiritual & decolonial lenses to support your multidimensional growth. I will join you in non-judgmental curiosity with kindness to guide you tap into your existing gifts & resources.
No matter how broken one feels, I believe we have an inherent ability to heal & transform. You are not broken for me to "fix" you. You are a whole being who may have temporarily lost the way to innate wisdom. My expertise is in guiding you & your expertise is in finding YOU! Email me if you are called to the way I work. I work at Axis Mundi Center, CA.
Call or Grishma Gautam now for a free 15 minute consultation - (707) 979-6842

My Practice at a Glance

Available both in-person and online

Walnut Court

Walnut Creek, CA 94596

(707) 979-6842

Palo Alto, CA 94301

Offering In-person therapy on Mondays at Walnut Creek & Telehealth only for California Residents from Tuesday-Thursday, 10 am-5 pm.
$175 Per Session  
I see individuals and couples  
Let's Connect (707) 979-6842
Photo of Grishma Gautam, MA(SOM), MA(DMP), Associate Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

Walnut Court

Walnut Creek, CA 94596

(707) 979-6842

Palo Alto, CA 94301

Offering In-person therapy on Mondays at Walnut Creek & Telehealth only for California Residents from Tuesday-Thursday, 10 am-5 pm.
$175 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Mastercard, Visa
"
Sliding scale spots are currently full. Please email me if you want to be put on the waitlist. I do not currently take insurance but can provide Superbills which may be submitted for potential reimbursement.
Call or for a free 15 minute consultation now - (707) 979-6842
Photo of Grishma Gautam, MA(SOM), MA(DMP), Associate Marriage & Family Therapist
Grishma Gautam
Associate Marriage & Family Therapist, MA(SOM), MA(DMP)
"
Sliding scale spots are currently full. Please email me if you want to be put on the waitlist. I do not currently take insurance but can provide Superbills which may be submitted for potential reimbursement.
Call or for a free 15 minute consultation now - (707) 979-6842
Photo of Grishma Gautam, MA(SOM), MA(DMP), Associate Marriage & Family Therapist
Grishma Gautam
Associate Marriage & Family Therapist, MA(SOM), MA(DMP)

Qualifications

  • Verified by Psychology Today Prelicense by State of California / 137295 Supervised by Brian Lim (California / 105034) Grishma Gautam
  • In Practice for 3 Years
  • Degree/Diploma from Goldsmiths University of London Masters in Dance Therapy / 2013
  • Attended California Insititute of Integral Studies , Masters in Somatic Psychology, Graduated 2022
"
Member of Indian Associate of Clinical Psychologists, Bharatiya Counseling, Association of Dance Movement Psychotherapy (UK) & Isha Classical Hatha Yoga School.
Call or for a free 15 minute consultation now - (707) 979-6842
Photo of Grishma Gautam, MA(SOM), MA(DMP), Associate Marriage & Family Therapist
Grishma Gautam
Associate Marriage & Family Therapist, MA(SOM), MA(DMP)
"
Member of Indian Associate of Clinical Psychologists, Bharatiya Counseling, Association of Dance Movement Psychotherapy (UK) & Isha Classical Hatha Yoga School.
Call or for a free 15 minute consultation now - (707) 979-6842
Photo of Grishma Gautam, MA(SOM), MA(DMP), Associate Marriage & Family Therapist
Grishma Gautam
Associate Marriage & Family Therapist, MA(SOM), MA(DMP)

Specialties and Expertise

Expertise

  • Antisocial Personality
  • Anxiety
  • Body Positivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Grief
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I mainly work with clients struggling with low self-esteem, CPTSD, depression & anxiety. Non-violence & compassion are pillars of my approach. We will collaboratively create treatment plans & goals that are ever-evolving to match your needs & developing capacities. Change is sustained through weekly homework that contains the wisdom organically evolved in each session.
Call or for a free 15 minute consultation now - (707) 979-6842
Photo of Grishma Gautam, MA(SOM), MA(DMP), Associate Marriage & Family Therapist
Grishma Gautam
Associate Marriage & Family Therapist, MA(SOM), MA(DMP)
"
I mainly work with clients struggling with low self-esteem, CPTSD, depression & anxiety. Non-violence & compassion are pillars of my approach. We will collaboratively create treatment plans & goals that are ever-evolving to match your needs & developing capacities. Change is sustained through weekly homework that contains the wisdom organically evolved in each session.
Call or for a free 15 minute consultation now - (707) 979-6842
Photo of Grishma Gautam, MA(SOM), MA(DMP), Associate Marriage & Family Therapist
Grishma Gautam
Associate Marriage & Family Therapist, MA(SOM), MA(DMP)

Endorsement

Phoenix L Quetzal DeLeon
Phoenix L Quetzal DeLeon
Marriage & Family Therapist AssociateMAAMFT
Grishma is an amazing Somatic Therapist. She brings a profound understanding of human embodiment to her work, and has a great capacity for supporting deep processes. She is gentle, firm and excellent at creating safely boundaried spaces for her clients.

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Hindi
Telugu, Kannada

Age

Adults

Participants

Individuals
Couples

Communities

Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Hindi
Telugu, Kannada

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Dance Movement Therapy
  • Experiential Therapy
  • Expressive Arts
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
"
I use an integrative approach that includes body-mind-centered, non-linear dimensions of self, interweaved with talk therapy for holistic support. For a long-lasting impact, we will not just manage symptoms but will process trauma deeply by bringing awareness to its roots in the body. We will widen the non-verbal vocabulary for experiencing a wide spectrum of experiences & parts of self.
Call or for a free 15 minute consultation now - (707) 979-6842
Photo of Grishma Gautam, MA(SOM), MA(DMP), Associate Marriage & Family Therapist
Grishma Gautam
Associate Marriage & Family Therapist, MA(SOM), MA(DMP)
"
I use an integrative approach that includes body-mind-centered, non-linear dimensions of self, interweaved with talk therapy for holistic support. For a long-lasting impact, we will not just manage symptoms but will process trauma deeply by bringing awareness to its roots in the body. We will widen the non-verbal vocabulary for experiencing a wide spectrum of experiences & parts of self.
Call or for a free 15 minute consultation now - (707) 979-6842
Photo of Grishma Gautam, MA(SOM), MA(DMP), Associate Marriage & Family Therapist
Grishma Gautam
Associate Marriage & Family Therapist, MA(SOM), MA(DMP)

Location

Primary Location

Walnut Court

Walnut Creek, CA 94596

(707) 979-6842

Additional Location

Palo Alto, CA 94301

(707) 979-6842
"
Offering In-person therapy on Mondays at Walnut Creek & Telehealth only for California Residents from Tuesday-Thursday, 10 am-5 pm.
Call for a free consultation now - (707) 979-6842
Photo of Grishma Gautam, MA(SOM), MA(DMP), Associate Marriage & Family Therapist
Grishma Gautam
Associate Marriage & Family Therapist, MA(SOM), MA(DMP)
"
Offering In-person therapy on Mondays at Walnut Creek & Telehealth only for California Residents from Tuesday-Thursday, 10 am-5 pm.
Call for a free consultation now - (707) 979-6842
Photo of Grishma Gautam, MA(SOM), MA(DMP), Associate Marriage & Family Therapist
Grishma Gautam
Associate Marriage & Family Therapist, MA(SOM), MA(DMP)