Therapists in Hyattsville, MD

Photo of Kirstie McMurray, Clinical Social Work/Therapist
Kirstie McMurray
Clinical Social Work/Therapist
Verified Verified
Hyattsville, MD 20783  (Online Only)
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I value a collaborative, therapeutic, and safe space where we can focus on your healing and growth together. In 2014, I graduated from Salisbury University with my Master's in Social Work. I went on to become a licensed certified social worker - clinical (LCSW-C). As a licensed professional for the past 9 years, I have provided treatment in hospitals, communities, a
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I value a collaborative, therapeutic, and safe space where we can focus on your healing and growth together. In 2014, I graduated from Salisbury University with my Master's in Social Work. I went on to become a licensed certified social worker - clinical (LCSW-C). As a licensed professional for the past 9 years, I have provided treatment in hospitals, communities, a
(240) 363-4029 View (240) 363-4029
Photo of Noëlle Opsahl, PhD, Psychologist
Noëlle Opsahl
Psychologist, PhD
Verified Verified
10 Endorsed
Hyattsville, MD 20782
Engaging in self-care is one of the most powerful choices we can make in our lives. Taking care of our mental health is one essential aspect of self-care. Choosing to address emotional pain can feel daunting. Ever imagine it could also feel rewarding? Psychotherapy can provide a unique opportunity to foster growth, compassion, and self-acceptance. As a clinical psychologist, my goal is to guide you on your personal journey, and help you embrace your most authentic self so you can live a life that’s meaningful to you and take value-based actions. Please visit my website to learn more: www.drnoelleopsahl.com
Engaging in self-care is one of the most powerful choices we can make in our lives. Taking care of our mental health is one essential aspect of self-care. Choosing to address emotional pain can feel daunting. Ever imagine it could also feel rewarding? Psychotherapy can provide a unique opportunity to foster growth, compassion, and self-acceptance. As a clinical psychologist, my goal is to guide you on your personal journey, and help you embrace your most authentic self so you can live a life that’s meaningful to you and take value-based actions. Please visit my website to learn more: www.drnoelleopsahl.com
(202) 519-8595 View (202) 519-8595
Photo of Cassandra Taylor, Pre-Licensed Professional
Cassandra Taylor
Pre-Licensed Professional
Verified Verified
Hyattsville, MD 20785  (Online Only)
With 30 years of experience working with individuals around the globe and 20 years as an active-duty military spouse, I have a deep understanding of the unique challenges faced by military families. I am currently completing my Master of Social Work degree, which has further enriched my firsthand knowledge of military culture and the pressures it can bring. Whether you're navigating frequent relocations, adjusting to new schools, finding employment, or coping with deployments, I’m here to help you overcome the obstacles standing in your way. My therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), Solution-Focused
With 30 years of experience working with individuals around the globe and 20 years as an active-duty military spouse, I have a deep understanding of the unique challenges faced by military families. I am currently completing my Master of Social Work degree, which has further enriched my firsthand knowledge of military culture and the pressures it can bring. Whether you're navigating frequent relocations, adjusting to new schools, finding employment, or coping with deployments, I’m here to help you overcome the obstacles standing in your way. My therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), Solution-Focused
(301) 234-7751 View (301) 234-7751
Photo of Constantia Bryson, RN, MSN, CLC, CWC
Constantia Bryson
RN, MSN, CLC, CWC
Verified Verified
Hyattsville, MD 20782
Are you tired of feeling overwhelmed, stressed, and is not happy with the way life is going? As a dedicated life coach, I offer you the tools to make your goals practical and attainable. I am well trained in coaching for prevention, self-care transformation, mental health issues, school-related issues, work-related issues, new moms, medication compliance, personal relationships, recovery, physical health, disability, and many more.
Are you tired of feeling overwhelmed, stressed, and is not happy with the way life is going? As a dedicated life coach, I offer you the tools to make your goals practical and attainable. I am well trained in coaching for prevention, self-care transformation, mental health issues, school-related issues, work-related issues, new moms, medication compliance, personal relationships, recovery, physical health, disability, and many more.
(410) 498-6676 View (410) 498-6676
Photo of Stephanie Trisi, LCSW-C, Clinical Social Work/Therapist
Stephanie Trisi
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Hyattsville, MD 20782  (Online Only)
My mission as a therapist is to create a completely non-judgmental, loving container in which your transformation unfolds. I believe that all mental—and many physical—health “symptoms” are all parts of us with good intentions, calling frantically for our loving attention. I believe in healing, not coping. We are so much more than a diagnosis and a bundle of symptoms; we are so much more than our pain and trauma. I believe that in each of us resides a marvelous, pure, all-loving essence that is the home base of our healing. My role, as the therapist, is to simply guide you there.
My mission as a therapist is to create a completely non-judgmental, loving container in which your transformation unfolds. I believe that all mental—and many physical—health “symptoms” are all parts of us with good intentions, calling frantically for our loving attention. I believe in healing, not coping. We are so much more than a diagnosis and a bundle of symptoms; we are so much more than our pain and trauma. I believe that in each of us resides a marvelous, pure, all-loving essence that is the home base of our healing. My role, as the therapist, is to simply guide you there.
(240) 883-5697 View (240) 883-5697
Photo of Meghan Meros, MS, LCPC, Counselor
Meghan Meros
Counselor, MS, LCPC
Verified Verified
Hyattsville, MD 20782  (Online Only)
When OCD, depression, and anxiety get in the way of living fully, I help clients reclaim their lives and get unstuck. Clients that work with me are reflective, curious, and intentional about personal growth. Sometimes, clients aren't sure how to name the challenges they're experiencing, and they just have a hunch that life doesn't have to be as hard as it is now. That's okay! You don't need a diagnosis or the perfect description of your symptoms to start counseling. I understand that disorders show up in diverse ways, and I take time to listen to my clients so that treatment can be responsive to their unique needs.
When OCD, depression, and anxiety get in the way of living fully, I help clients reclaim their lives and get unstuck. Clients that work with me are reflective, curious, and intentional about personal growth. Sometimes, clients aren't sure how to name the challenges they're experiencing, and they just have a hunch that life doesn't have to be as hard as it is now. That's okay! You don't need a diagnosis or the perfect description of your symptoms to start counseling. I understand that disorders show up in diverse ways, and I take time to listen to my clients so that treatment can be responsive to their unique needs.
(240) 887-1793 View (240) 887-1793
Photo of Dr. Janeen Cross, DSW, MBA, LCSW, Clinical Social Work/Therapist
Dr. Janeen Cross
Clinical Social Work/Therapist, DSW, MBA, LCSW
Verified Verified
Hyattsville, MD 20782  (Online Only)
I provide treatment for depression, anxiety, trauma, loss, grief, health related challenges and other disorders. My treatment modalities include client-focused, interpersonal, cognitive behavioral therapy, and trauma-informed care. I offer mental health care for individual, couples and families.
I provide treatment for depression, anxiety, trauma, loss, grief, health related challenges and other disorders. My treatment modalities include client-focused, interpersonal, cognitive behavioral therapy, and trauma-informed care. I offer mental health care for individual, couples and families.
(240) 774-2713 View (240) 774-2713
Photo of Queenesha Herbert - There's A Time & A Place, LLC., LCPC, ACS, C-DBT, Counselor
There's A Time & A Place, LLC.
Counselor, LCPC, ACS, C-DBT
Verified Verified
1 Endorsed
Hyattsville, MD 20781  (Online Only)
Welcome. I believe that everyone is the expert on themselves. I am here to provide the tools & resources to help clients achieve their goals. With a focus on at-risk & transitional age youth, as well as members of the LGBTQIA community, I am committed to providing a safe & welcoming space for clients to explore their feelings, behaviors, to work collaboratively with them to develop a personalized treatment plan that feels comfortable & empowering.
Welcome. I believe that everyone is the expert on themselves. I am here to provide the tools & resources to help clients achieve their goals. With a focus on at-risk & transitional age youth, as well as members of the LGBTQIA community, I am committed to providing a safe & welcoming space for clients to explore their feelings, behaviors, to work collaboratively with them to develop a personalized treatment plan that feels comfortable & empowering.
(240) 249-7585 View (240) 249-7585
Photo of Nekia White, LICSW, LCSW-C, LCSW, Clinical Social Work/Therapist
Nekia White
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW
Verified Verified
Hyattsville, MD 20781  (Online Only)
Waitlist for new clients
You’re tired of being the “strong one.” At home, on the job, and even among your friends, you’re the one everyone calls when they need a solution. You’re so good at supporting others that no one knows you’re secretly falling apart – no one asks. Maintaining this image is exhausting, but you barely have time to notice the emotions. You bury your feelings with more work, so no one ever sees the real you. Ironically, the one person you never show up for is you. You’re an expert at meeting expectations, but it’s time you started taking care of yourself. It’s been so long. You’re not sure you remember how.
You’re tired of being the “strong one.” At home, on the job, and even among your friends, you’re the one everyone calls when they need a solution. You’re so good at supporting others that no one knows you’re secretly falling apart – no one asks. Maintaining this image is exhausting, but you barely have time to notice the emotions. You bury your feelings with more work, so no one ever sees the real you. Ironically, the one person you never show up for is you. You’re an expert at meeting expectations, but it’s time you started taking care of yourself. It’s been so long. You’re not sure you remember how.
(240) 213-3690 View (240) 213-3690
Photo of Asia Vianna M. Leak, LPC, LCPC, DMT, ERYT500, Counselor
Asia Vianna M. Leak
Counselor, LPC, LCPC, DMT, ERYT500
Verified Verified
Hyattsville, MD 20781
Asia's services are suited for children and adolescents that have experienced a specific trauma event or adverse childhood experience (household dysfunction, neglect, abuse, bereavement) or struggling with appropriate social skills. Client issues will be approached from a creative and mindfulness-centered manner. Parents/guardians should be willing to commit at least three months to the child's treatment. Asia also provides therapeutic services through movement and energetic modalities for adults that have experienced a specific traumatic or loss experience.
Asia's services are suited for children and adolescents that have experienced a specific trauma event or adverse childhood experience (household dysfunction, neglect, abuse, bereavement) or struggling with appropriate social skills. Client issues will be approached from a creative and mindfulness-centered manner. Parents/guardians should be willing to commit at least three months to the child's treatment. Asia also provides therapeutic services through movement and energetic modalities for adults that have experienced a specific traumatic or loss experience.
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Photo of Angela Abadir, MS, LCPC
Angela Abadir
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Hyattsville, MD 20781  (Online Only)
Unlike many who use a stereotypical, one-size-fits-all approach, Angela specializes in creating a customized therapeutic experience for each unique client. A graduate of Johns Hopkins University, she began her counseling career working in hospice, offering therapy to those experiencing grief and loss. Now, with several years of experience in private practice, she has helped countless clients improve their personal well-being, deepen their intimate relationships, and increase their overall sense of life-satisfaction.
Unlike many who use a stereotypical, one-size-fits-all approach, Angela specializes in creating a customized therapeutic experience for each unique client. A graduate of Johns Hopkins University, she began her counseling career working in hospice, offering therapy to those experiencing grief and loss. Now, with several years of experience in private practice, she has helped countless clients improve their personal well-being, deepen their intimate relationships, and increase their overall sense of life-satisfaction.
(443) 291-5364 View (443) 291-5364
Photo of Tanya Wagner - Rivers of Healing LLC, LCSW-C, LICSW, CCTP, Clinical Social Work/Therapist
Rivers of Healing LLC
Clinical Social Work/Therapist, LCSW-C, LICSW, CCTP
Verified Verified
1 Endorsed
Hyattsville, MD 20781
Congratulations! You started the process towards healing! It can definitely be challenging but its totally worth it in the end. There is so much that we can say about what we do as a team, but the most important things that sets us apart from other practices is that we have a vested in your growth, we are compassionate, gentle and are agents of change. We specialize in helping clients achieve their goals, overcome depression, anxiety and various forms of trauma to name a few. We also provide Christian counseling to clients who request it in treatment. Interested? TEXT US NOW 301-825-1982 or visit our website for a prompt response.
Congratulations! You started the process towards healing! It can definitely be challenging but its totally worth it in the end. There is so much that we can say about what we do as a team, but the most important things that sets us apart from other practices is that we have a vested in your growth, we are compassionate, gentle and are agents of change. We specialize in helping clients achieve their goals, overcome depression, anxiety and various forms of trauma to name a few. We also provide Christian counseling to clients who request it in treatment. Interested? TEXT US NOW 301-825-1982 or visit our website for a prompt response.
(240) 623-2286 View (240) 623-2286
Photo of April Martin, LCSW-C, Clinical Social Work/Therapist
April Martin
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Hyattsville, MD 20781  (Online Only)
I specialize in offering a safe, therapeutic space for adult women seeking to alleviate stress, anxiety, and navigate life transitions. Overwhelmed, stressed, anxious, nervous about the next step? Having trouble adjusting to pending or present changes? Perhaps you are having a hard time managing life and its endless responsibilities, and doubting yourself in the process. Mental wellness often takes a backseat due to the societal pressures to manage, remain strong, be successful, and balance many roles. I offer a safe place to figure out how to bring balance and peace in your life.
I specialize in offering a safe, therapeutic space for adult women seeking to alleviate stress, anxiety, and navigate life transitions. Overwhelmed, stressed, anxious, nervous about the next step? Having trouble adjusting to pending or present changes? Perhaps you are having a hard time managing life and its endless responsibilities, and doubting yourself in the process. Mental wellness often takes a backseat due to the societal pressures to manage, remain strong, be successful, and balance many roles. I offer a safe place to figure out how to bring balance and peace in your life.
(240) 221-6133 View (240) 221-6133
Photo of Shardell I Viatonu - Journey of Hope, LLC, LCPC, Counselor
Journey of Hope, LLC
Counselor, LCPC
Verified Verified
2 Endorsed
Hyattsville, MD 20783
Not accepting new clients
I am so proud of you for making a step towards your recovery. It’s a step in the right direction. Life in general is challenging and many life issues come as obstacles in our way. Guess what? You are not alone. I know It’s not always easy to find someone who understands you or even someone you can trust. Make Journey of Hope your preferred place for therapy. I am a Licensed Professional Counselor with a person centered approach to treatment. This is your journey. In a warm, non-judgmental atmosphere, you will feel supported as you regain your strength and hope in life.
I am so proud of you for making a step towards your recovery. It’s a step in the right direction. Life in general is challenging and many life issues come as obstacles in our way. Guess what? You are not alone. I know It’s not always easy to find someone who understands you or even someone you can trust. Make Journey of Hope your preferred place for therapy. I am a Licensed Professional Counselor with a person centered approach to treatment. This is your journey. In a warm, non-judgmental atmosphere, you will feel supported as you regain your strength and hope in life.
(301) 778-0494 View (301) 778-0494
Photo of Cassandra Chaney, Clinical Social Work/Therapist
Cassandra Chaney
Clinical Social Work/Therapist
Verified Verified
Hyattsville, MD 20783  (Online Only)
Clinically, I have worked in a range of non-profits that serviced individuals that are dealing with one or more issues in their lives, which includes, but is not limited to, HIV+/AIDS, homelessness, alcohol and substance abuse/addiction. Other areas of expertise include serving individuals who are struggling with gambling, pornography, and sexual addictions. She has had proven success working with clients who have been diagnosed with Clinical Depression, Anxiety, ADHD, ADD and various phobias.
Clinically, I have worked in a range of non-profits that serviced individuals that are dealing with one or more issues in their lives, which includes, but is not limited to, HIV+/AIDS, homelessness, alcohol and substance abuse/addiction. Other areas of expertise include serving individuals who are struggling with gambling, pornography, and sexual addictions. She has had proven success working with clients who have been diagnosed with Clinical Depression, Anxiety, ADHD, ADD and various phobias.
(240) 209-6491 View (240) 209-6491
Photo of Mary Frances LaHood, LCSW-C, LICSW, LCSW, Clinical Social Work/Therapist
Mary Frances LaHood
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
Verified Verified
Hyattsville, MD 20782
Matrescence refers to the developmental stage in which a woman undergoes physical, emotional, psychological and neurological, hormonal and social transitions - as she becomes a mother. There is so much beauty and gain. There is so much loss and change.
Matrescence refers to the developmental stage in which a woman undergoes physical, emotional, psychological and neurological, hormonal and social transitions - as she becomes a mother. There is so much beauty and gain. There is so much loss and change.
(240) 326-2760 View (240) 326-2760
Photo of Erica Greenspan, LCSW-C, LICSW, Clinical Social Work/Therapist
Erica Greenspan
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
1 Endorsed
Hyattsville, MD 20781
Hi, I'm Erica and I am so glad that you made it here. My clients describe me as warm and approachable. As is such, my therapeutic style is person-centered, and rooted in relational psychotherapy. My specialty is working with those in their 20s, 30s, and 40s. I have found this life stage to be most unpredictable, making it an opportune time for mental health support. Whether it's depression, anxiety, relationship or job stress, we will dive in to explore the root of your pain in order to bring you relief.
Hi, I'm Erica and I am so glad that you made it here. My clients describe me as warm and approachable. As is such, my therapeutic style is person-centered, and rooted in relational psychotherapy. My specialty is working with those in their 20s, 30s, and 40s. I have found this life stage to be most unpredictable, making it an opportune time for mental health support. Whether it's depression, anxiety, relationship or job stress, we will dive in to explore the root of your pain in order to bring you relief.
(240) 221-6667 View (240) 221-6667
Photo of Kemah M Gbolokai, MA, NCC, LCPC
Kemah M Gbolokai
Licensed Clinical Professional Counselor, MA, NCC, LCPC
Verified Verified
Hyattsville, MD 20785
Mental Health has always been a taboo topic in the African community. Why would I want to talk to someone about my problems or what I have experienced growing up? Breaking the silence and creating a voice has been a passion and a mission for Kemah. Kemah M Gbolokai is a Licensed Clinical Professional Counselor in the state of Maryland. She has 17 years working with Children and adolescents who have experienced trauma. She has 9 years working with women and children fleeing domestic violence. Kemah has worked in the field of corrections and rehabilitation with clients who have co-occurring disorders.
Mental Health has always been a taboo topic in the African community. Why would I want to talk to someone about my problems or what I have experienced growing up? Breaking the silence and creating a voice has been a passion and a mission for Kemah. Kemah M Gbolokai is a Licensed Clinical Professional Counselor in the state of Maryland. She has 17 years working with Children and adolescents who have experienced trauma. She has 9 years working with women and children fleeing domestic violence. Kemah has worked in the field of corrections and rehabilitation with clients who have co-occurring disorders.
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Photo of Noemi Flores, LICSW, LCSW, Clinical Social Work/Therapist
Noemi Flores
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Hyattsville, MD 20782  (Online Only)
Hello there, and welcome to My Hope Counseling, LLC a place of hope and healing. Does any of this resonate with you? You are seeking therapy for the following reasons: You are feeling anxious, panic, or worried about the future. You may have unresolved trauma, or grief. You maybe a first generation child to immigrant parents, you have experienced childhood trauma. You are feeling overwhelmed, lost and experiencing changes in current stage of life. If so, I'd love to work with you and explore ways to support and improve your overall quality of life. Please reach out and schedule a free brief phone consultation with me.
Hello there, and welcome to My Hope Counseling, LLC a place of hope and healing. Does any of this resonate with you? You are seeking therapy for the following reasons: You are feeling anxious, panic, or worried about the future. You may have unresolved trauma, or grief. You maybe a first generation child to immigrant parents, you have experienced childhood trauma. You are feeling overwhelmed, lost and experiencing changes in current stage of life. If so, I'd love to work with you and explore ways to support and improve your overall quality of life. Please reach out and schedule a free brief phone consultation with me.
(301) 358-6009 View (301) 358-6009
Photo of Zelma Vandermark
Zelma Vandermark
Licensed Clinical Professional Counselor
Verified Verified
Hyattsville, MD 20783  (Online Only)
I have always known that I wanted to be in the helping professions, and that is what led me to earn my BS in Social Work, my MS from Johns Hopkins in Counseling, and my Doctorate in Behavioral Health from Arizona State. I have a mother who needs a lot of support, compassion, and empathy, so I decided to be the best I can be in the therapeutic profession to help her and others. My approach is to use the most validated therapeutic approaches to empower clients to explore their strengths and build upon their competencies to enhance their lives and allow them to find their inner capability to pick themselves up when needed.
I have always known that I wanted to be in the helping professions, and that is what led me to earn my BS in Social Work, my MS from Johns Hopkins in Counseling, and my Doctorate in Behavioral Health from Arizona State. I have a mother who needs a lot of support, compassion, and empathy, so I decided to be the best I can be in the therapeutic profession to help her and others. My approach is to use the most validated therapeutic approaches to empower clients to explore their strengths and build upon their competencies to enhance their lives and allow them to find their inner capability to pick themselves up when needed.
(240) 219-4094 View (240) 219-4094

How does your Therapist compare?

Number of Therapists in Hyattsville, MD

100+

Average cost per session

$150

Therapists in Hyattsville, MD who prioritize treating:

91% Depression
91% Anxiety
69% Stress
68% Trauma and PTSD
66% Self Esteem
64% Relationship Issues
61% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

77% Cigna and Evernorth
77% CareFirst
66% Aetna

How Therapists in Hyattsville, MD see their clients

54% In Person and Online
46% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Hyattsville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.