![Photo of Griffin Trapp, Licensed Professional Counselor](https://photos.psychologytoday.com/7203701c-8ce5-41db-bc24-451e44ed1f43/2/320x400.png)
Griffin Trapp
Licensed Professional Counselor
Verified by Psychology Today Verified by Psychology Today
1925 North Clybourn Avenue, Chicago, IL 60614
Let's Connect (872) 274-2729
![Photo of Griffin Trapp, Licensed Professional Counselor](https://photos.psychologytoday.com/7203701c-8ce5-41db-bc24-451e44ed1f43/2/320x400.png)
Being alive is an extraordinary project. For as many experiences as there are which enrich and empower us, there are those which challenge us and cast doubt on our sense of self, and the direction of our lives. While it’s virtually guaranteed that we’ll all encounter moments of suffering, I’m certain that life is meant to be enjoyed. Often, when we allow another to accept us fully, and to bear witness to our struggles, we find strength. Our work is to reclaim the tools you have for growth and for progress. Let’s start exactly where you are.
Sometimes we can suffer in ways which are profound and overwhelming, while also difficult to articulate. Naturally, we want to understand what we are feeling and why. We want things to make sense, and wanting this makes sense! Other times we can say exactly what it is which inhibits us — and there is a rich vocabulary for psychological suffering.
Anxiety, depression, grief and loss, a life transition, conflicts in our relationships, powerful emotions, destructive behaviors, addiction, dissociation, a lack of purpose, et cetera. As common as these experiences may be for people everywhere, each can have the effect of making one feel very alone. If you feel this way, I’d love for us to talk.
Call or Email Griffin Trapp now for a free 15 minute consultation - (872) 274-2729
Let's Connect (872) 274-2729
![Photo of Griffin Trapp, Licensed Professional Counselor](https://photos.psychologytoday.com/7203701c-8ce5-41db-bc24-451e44ed1f43/2/320x400.png)
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 178.020143 Griffin Trapp
- In Practice for 2 Years
- Attended Northeastern Illinois University, MA Clinical Mental Health Counseling, Graduated 2023
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Life Transitions
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Existential
- Gestalt
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (872) 274-2729
![Photo of Griffin Trapp, Licensed Professional Counselor](https://photos.psychologytoday.com/7203701c-8ce5-41db-bc24-451e44ed1f43/2/320x400.png)
Griffin Trapp
Licensed Professional Counselor