Grief Therapists in Puyallup, WA

Photo of Sean Duncan - Sean Duncan Counseling, MA, LMHC, Counselor
Sean Duncan Counseling
Counselor, MA, LMHC
Verified Verified
Puyallup, WA 98373  (Online Only)
I am currently (09/2024) accepting new clients. People that work with me are often searching for a space to learn about themselves and find some relief with all they are holding. Loneliness, sadness, anxiety, grief and uncertainty are common experiences for the people who choose to work with me. People who choose to work with me are motivated to finding the roots of their problematic thoughts and/or behaviors to change what really matters.
I am currently (09/2024) accepting new clients. People that work with me are often searching for a space to learn about themselves and find some relief with all they are holding. Loneliness, sadness, anxiety, grief and uncertainty are common experiences for the people who choose to work with me. People who choose to work with me are motivated to finding the roots of their problematic thoughts and/or behaviors to change what really matters.
(253) 796-8525 View (253) 796-8525
Photo of Christy Munro, MA, LMFT, Marriage & Family Therapist
Christy Munro
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Puyallup, WA 98372
Grief, anxiety, trauma, and depression are a few of many maladaptive responses to life stresses I have worked with.
Our innate human desire and need for love and connection is undeniable. In my work with families, individuals and partners, I encourage my clients to uncover and share feelings that often lie underneath dysfunctional patterns and interactions. This systemic perspective also values reflection on the impact from our families of origin. I also aim to nurture a strong sense of identity and self worth, believing this is imperative in finding balance in our unpredictable, confusing world.
Grief, anxiety, trauma, and depression are a few of many maladaptive responses to life stresses I have worked with.
Our innate human desire and need for love and connection is undeniable. In my work with families, individuals and partners, I encourage my clients to uncover and share feelings that often lie underneath dysfunctional patterns and interactions. This systemic perspective also values reflection on the impact from our families of origin. I also aim to nurture a strong sense of identity and self worth, believing this is imperative in finding balance in our unpredictable, confusing world.
(253) 780-0725 View (253) 780-0725
Photo of Michelle Reeves, MA, LMHC, NBCC, Counselor
Michelle Reeves
Counselor, MA, LMHC, NBCC
Verified Verified
2 Endorsed
Puyallup, WA 98373
Specialized in PTSD, trauma, grief, issues that interfere in life and relationships.
You're feeling overwhelmed, tired, maybe even frustrated at reaching your potential and dreams in life, including your relationships marriage, work, and friendships. You're feeling stressed, worried about life issues, and maybe issues of pain, grief, disappointment of the past play into your daily life. It is difficult to move forward, you struggle with being authentic in relationships. Stressed and exhausted. As a seasoned Mental Health Counselor of 25 + years, I consider it an honor to journey with you through the healing process. I am trained in EMDR to help with trauma, anxiety, PTSD, relationships.
Specialized in PTSD, trauma, grief, issues that interfere in life and relationships.
You're feeling overwhelmed, tired, maybe even frustrated at reaching your potential and dreams in life, including your relationships marriage, work, and friendships. You're feeling stressed, worried about life issues, and maybe issues of pain, grief, disappointment of the past play into your daily life. It is difficult to move forward, you struggle with being authentic in relationships. Stressed and exhausted. As a seasoned Mental Health Counselor of 25 + years, I consider it an honor to journey with you through the healing process. I am trained in EMDR to help with trauma, anxiety, PTSD, relationships.
(360) 515-3615 View (360) 515-3615
Photo of Nick Rogen, MSW, LICSW, Clinical Social Work/Therapist
Nick Rogen
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Puyallup, WA 98371
Finding the right therapist can be tough. I am not the stereotypical therapist seen in movies that simply parrot back what is said. I will ask questions, but I will also challenge and dig deeper. I believe that truly effective therapy starts and grows based on a strong, collaborative relationship with natural dialogue as the key component. I specialize in providing individual therapy to adolescents and young adults experiencing (or have experienced) challenges that are interfering with their day-to-day lives. I specialize in trauma, grief/ loss, depression, self-harm, anxiety, parent/child dynamics, and any school related issues.
Finding the right therapist can be tough. I am not the stereotypical therapist seen in movies that simply parrot back what is said. I will ask questions, but I will also challenge and dig deeper. I believe that truly effective therapy starts and grows based on a strong, collaborative relationship with natural dialogue as the key component. I specialize in providing individual therapy to adolescents and young adults experiencing (or have experienced) challenges that are interfering with their day-to-day lives. I specialize in trauma, grief/ loss, depression, self-harm, anxiety, parent/child dynamics, and any school related issues.
(253) 338-8523 View (253) 338-8523
Photo of Amanda Allie, MA, LMHC, Counselor
Amanda Allie
Counselor, MA, LMHC
Verified Verified
8 Endorsed
Puyallup, WA 98374  (Online Only)
Waitlist for new clients
I specialize in using attachment-focused EMDR and cognitive behavior therapy to treat PTSD, grief/ loss, anxiety, recovery from abusive relationships, and developmental trauma.
We live in exciting and stressful times. If you’re struggling to adapt to the many changes happening, you’re not alone. And if you're reading this, you're on your way out of the struggle! Whether you’re experiencing anxiety, low self-esteem, trauma symptoms, or just having difficulty making positive changes in your life, therapy can help. I provide telehealth therapy sessions (no in-person), to fit better into your busy life. Together we will find solutions, improve your overall health and self-esteem, and help you live the kind of life you feel good about. I provide non-judgmental support and I will keep your concerns confidential.
I specialize in using attachment-focused EMDR and cognitive behavior therapy to treat PTSD, grief/ loss, anxiety, recovery from abusive relationships, and developmental trauma.
We live in exciting and stressful times. If you’re struggling to adapt to the many changes happening, you’re not alone. And if you're reading this, you're on your way out of the struggle! Whether you’re experiencing anxiety, low self-esteem, trauma symptoms, or just having difficulty making positive changes in your life, therapy can help. I provide telehealth therapy sessions (no in-person), to fit better into your busy life. Together we will find solutions, improve your overall health and self-esteem, and help you live the kind of life you feel good about. I provide non-judgmental support and I will keep your concerns confidential.
(253) 201-1483 View (253) 201-1483
Photo of John Carlsen, MA, NCC, LMHC, Counselor
John Carlsen
Counselor, MA, NCC, LMHC
Verified Verified
12 Endorsed
Puyallup, WA 98373
You're someone who is looking to find just the right fit in a counselor. Maybe you are experiencing grief, or having difficulty adjusting to life changes. Perhaps you have a general sense of dissatisfaction with life, or have specific things you want to work through. Or, maybe you're feeling trapped by anxiety, or past trauma, and you want to feel a sense of hope; to be seen, heard, and understood. There is no "one-size-fits-all" approach to therapy, and the things you may want to work on are important and unique.
You're someone who is looking to find just the right fit in a counselor. Maybe you are experiencing grief, or having difficulty adjusting to life changes. Perhaps you have a general sense of dissatisfaction with life, or have specific things you want to work through. Or, maybe you're feeling trapped by anxiety, or past trauma, and you want to feel a sense of hope; to be seen, heard, and understood. There is no "one-size-fits-all" approach to therapy, and the things you may want to work on are important and unique.
(253) 446-7176 View (253) 446-7176
Photo of Simone Koger, MA, LMFT, CGP, MBTMFT, Marriage & Family Therapist
Simone Koger
Marriage & Family Therapist, MA, LMFT, CGP, MBTMFT
Verified Verified
6 Endorsed
Puyallup, WA 98371
Thank you for being here today! Are you feeling like you cannot break the cycle you are in? Are there things about your life that you're finding difficult to navigate? Would it be helpful to have an unbiased space to identify your true wants? My practice provides personalized support for you to tap into your authentic self! Whether you are navigating loss, battling perfectionism, discerning a relationship, stuck people pleasing, or lost in how to name your emotions- we can explore your wellness journey together.
Thank you for being here today! Are you feeling like you cannot break the cycle you are in? Are there things about your life that you're finding difficult to navigate? Would it be helpful to have an unbiased space to identify your true wants? My practice provides personalized support for you to tap into your authentic self! Whether you are navigating loss, battling perfectionism, discerning a relationship, stuck people pleasing, or lost in how to name your emotions- we can explore your wellness journey together.
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Photo of Joanna Robinson, MDiv, MEd, LMHC, RYT-200, Counselor
Joanna Robinson
Counselor, MDiv, MEd, LMHC, RYT-200
Verified Verified
3 Endorsed
Puyallup, WA 98371
Are you feeling overwhelmed? Struggling with transition, trauma, or loss? Longing for a life that fits with who you truly are inside? Depression, grief, relationship issues, trauma, & anxiety can leave you exhausted, stuck in painful old patterns. But they can also be opportunities for growth. Therapy is a process of "tending the soul," as well as addressing life's problems. I especially like working with women in midlife. To learn more about finding balance in middle age, check out the "Recent Articles" section on my website: www.soulcarepsychotherapy.com/
Are you feeling overwhelmed? Struggling with transition, trauma, or loss? Longing for a life that fits with who you truly are inside? Depression, grief, relationship issues, trauma, & anxiety can leave you exhausted, stuck in painful old patterns. But they can also be opportunities for growth. Therapy is a process of "tending the soul," as well as addressing life's problems. I especially like working with women in midlife. To learn more about finding balance in middle age, check out the "Recent Articles" section on my website: www.soulcarepsychotherapy.com/
(253) 201-0227 View (253) 201-0227
Photo of Andrew Martin Knight, MAC, LMHCA, Counselor
Andrew Martin Knight
Counselor, MAC, LMHCA
Verified Verified
Puyallup, WA 98372  (Online Only)
I can help clients when they are at a difficult moment dealing with complex life transitions and experiencing grief, anxiety, stress, and anger. I prefer to help clients with existential methods that invoke depth orientated psychological approaches from Jung, Gestalt, and stoicism. Clients that are able to receive homework assignments for mindfulness and reflect on the challenges they are having will be the best equipped to look at introspection and navigate their mood disturbances with assistance in the therapeutic relationship.
I can help clients when they are at a difficult moment dealing with complex life transitions and experiencing grief, anxiety, stress, and anger. I prefer to help clients with existential methods that invoke depth orientated psychological approaches from Jung, Gestalt, and stoicism. Clients that are able to receive homework assignments for mindfulness and reflect on the challenges they are having will be the best equipped to look at introspection and navigate their mood disturbances with assistance in the therapeutic relationship.
(253) 528-7350 View (253) 528-7350
Photo of Barbie Nevin - Reason To Believe Therapy LLC, MS, LMHC, Counselor
Reason To Believe Therapy LLC
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Puyallup, WA 98374
I've struggled through difficult times of transition, trauma, grief, and anxiety myself, but I'm not here to tell you what to do about the issues you're going through.
I work mainly with women who are experiencing trauma, both physical and emotional, as well as grief and loss, adoption-related issues, and major life transitions. If you identify with any of these, chances are you're struggling with anxiety, stress, self-esteem issues, feelings of guilt and shame, depression, grief, self-doubt, or loss of identity, and possibly all of the above. Therapy can help you sort through the chaos of emotions and quiet the turmoil of your thoughts so you can find yourself again and map your path forward.
I've struggled through difficult times of transition, trauma, grief, and anxiety myself, but I'm not here to tell you what to do about the issues you're going through.
I work mainly with women who are experiencing trauma, both physical and emotional, as well as grief and loss, adoption-related issues, and major life transitions. If you identify with any of these, chances are you're struggling with anxiety, stress, self-esteem issues, feelings of guilt and shame, depression, grief, self-doubt, or loss of identity, and possibly all of the above. Therapy can help you sort through the chaos of emotions and quiet the turmoil of your thoughts so you can find yourself again and map your path forward.
(253) 893-8389 View (253) 893-8389
Photo of Caren Osborn, MA, LMFT, Marriage & Family Therapist
Caren Osborn
Marriage & Family Therapist, MA, LMFT
Verified Verified
Puyallup, WA 98373
You can heal by recognizing how important your thoughts and feelings are in navigating this world. We often use our minds to solve everything and sometimes we "solve" ourselves into trouble. We become fragmented when we problem solve without taking the time to tend to our whole self. Use all of you to integrate what has been fragmented by trauma, be it divorce, depression, anxiety, family issues, grief, etc. In a Christian setting I will be guide you to access your thoughts, feelings, and spirituality to help you become more authentically yourself, allowing you to use your strengths and create more peace in your life.
You can heal by recognizing how important your thoughts and feelings are in navigating this world. We often use our minds to solve everything and sometimes we "solve" ourselves into trouble. We become fragmented when we problem solve without taking the time to tend to our whole self. Use all of you to integrate what has been fragmented by trauma, be it divorce, depression, anxiety, family issues, grief, etc. In a Christian setting I will be guide you to access your thoughts, feelings, and spirituality to help you become more authentically yourself, allowing you to use your strengths and create more peace in your life.
(253) 200-6391 View (253) 200-6391
Photo of Daniel Foss, MA, LMHCA, Licensed Professional Counselor
Daniel Foss
Licensed Professional Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Puyallup, WA 98372
Now Accepting New Patients. Dan is trained in EMDR. Trauma comes out in many different ways for the individuals I treat. Let's put together the goals that best suit your goals and life to best help you get better and feel better. Dan has been trained in EMDR and worked in the hospital setting with trauma, injurious behaviors, PTSD, Depression, Anxiety, Bipolar, Grief and loss, and OCD patients.
Now Accepting New Patients. Dan is trained in EMDR. Trauma comes out in many different ways for the individuals I treat. Let's put together the goals that best suit your goals and life to best help you get better and feel better. Dan has been trained in EMDR and worked in the hospital setting with trauma, injurious behaviors, PTSD, Depression, Anxiety, Bipolar, Grief and loss, and OCD patients.
(253) 252-5226 View (253) 252-5226
Photo of Lizzie Stryker, LMHCA, Counselor
Lizzie Stryker
Counselor, LMHCA
Verified Verified
Puyallup, WA 98373
My name is Lizzie Stryker, she/her. I’m a licensed Mental Health Counselor Associate and I am also an experienced and nationally accredited Vocational Rehabilitation Counselor. Through my combined experiences of counseling and therapy work I offer support through various challenges and periods of change including: Anxiety, Burnout, Depression, Difficulty with interpersonal communication and relationships, Feelings of hopelessness, Grief, Life transitions, Struggles with self harm and suicidal ideations, Struggles with self-worth and confidence, Various types of trauma, Vocational exploration, and Work stress.
My name is Lizzie Stryker, she/her. I’m a licensed Mental Health Counselor Associate and I am also an experienced and nationally accredited Vocational Rehabilitation Counselor. Through my combined experiences of counseling and therapy work I offer support through various challenges and periods of change including: Anxiety, Burnout, Depression, Difficulty with interpersonal communication and relationships, Feelings of hopelessness, Grief, Life transitions, Struggles with self harm and suicidal ideations, Struggles with self-worth and confidence, Various types of trauma, Vocational exploration, and Work stress.
(253) 446-7176 View (253) 446-7176
Photo of Linda Skinner - Pathway to Change Counseling Services, MA, LMFT, Marriage & Family Therapist
Pathway to Change Counseling Services
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Puyallup, WA 98371
We provide individual, couples, group, and family counseling specializing in treatment for: depression, anxiety, trauma and PTSD, sexual abuse, ADHD/ADD, anger, mood disorder, behavioral problems, conflict resolution, OCD, grief counseling, parenting support, LGBTQ, gender identity, stress management and more.
Today is your first step on the pathway to change and together we will make the transformation you are seeking in your life. Pathway to Change is unique in that we offer several therapists to choose from who can work collaboratively with you to accomplish the change you want to see. With over 40 years of combined therapy experience each therapist offers a different approach within the therapeutic relationship. We are excited to now offer Life Coaching through our partnership with Simply You LLC. To schedule life coaching sessions please visit the following website: www.simply-you-llc.com.
We provide individual, couples, group, and family counseling specializing in treatment for: depression, anxiety, trauma and PTSD, sexual abuse, ADHD/ADD, anger, mood disorder, behavioral problems, conflict resolution, OCD, grief counseling, parenting support, LGBTQ, gender identity, stress management and more.
Today is your first step on the pathway to change and together we will make the transformation you are seeking in your life. Pathway to Change is unique in that we offer several therapists to choose from who can work collaboratively with you to accomplish the change you want to see. With over 40 years of combined therapy experience each therapist offers a different approach within the therapeutic relationship. We are excited to now offer Life Coaching through our partnership with Simply You LLC. To schedule life coaching sessions please visit the following website: www.simply-you-llc.com.
(253) 218-4176 View (253) 218-4176
Photo of Melissa Grossman, LCMHC, Counselor
Melissa Grossman
Counselor, LCMHC
Verified Verified
Puyallup, WA 98374  (Online Only)
My name is Melissa Grossman, and I am a licensed mental health therapist for Washington State. My therapeutic approach in supporting clients who are faced with anxiety, depression, eating disorders, and more, is based on trust, client-centricity, and mindfulness. I work with clients who are challenged by anxiety, depression, grief, life transitions, eating disorders, and stress management.
My name is Melissa Grossman, and I am a licensed mental health therapist for Washington State. My therapeutic approach in supporting clients who are faced with anxiety, depression, eating disorders, and more, is based on trust, client-centricity, and mindfulness. I work with clients who are challenged by anxiety, depression, grief, life transitions, eating disorders, and stress management.
(323) 643-8569 View (323) 643-8569
Photo of Darien Konzelman, MA, CMHC, LMHCA, Counselor
Darien Konzelman
Counselor, MA, CMHC, LMHCA
Verified Verified
Puyallup, WA 98371
Hello! I am currently accepting new clients. Life can hit hard sometimes and leave us feeling overwhelmed, confused, hurt and angry. Whether you have hit an obstacle, experienced a loss, you are feeling stuck, numb, you are struggling, feeling anxious, or dealing with trauma, I am here to help walk through it with you. We need a little extra help and support sometimes to equip us with the tools to navigate life’s inevitable ups and downs. I am glad you’ve made it here it’s a big first step and I’d love to get the opportunity to chat more with you. If you or someone you love needs a little extra support and help, give me a call.
Hello! I am currently accepting new clients. Life can hit hard sometimes and leave us feeling overwhelmed, confused, hurt and angry. Whether you have hit an obstacle, experienced a loss, you are feeling stuck, numb, you are struggling, feeling anxious, or dealing with trauma, I am here to help walk through it with you. We need a little extra help and support sometimes to equip us with the tools to navigate life’s inevitable ups and downs. I am glad you’ve made it here it’s a big first step and I’d love to get the opportunity to chat more with you. If you or someone you love needs a little extra support and help, give me a call.
(253) 793-0824 View (253) 793-0824
Photo of Bonnie E Senn - Bonnie Senn, MA, LMFT, MA, LMFT, Marriage & Family Therapist
Bonnie Senn, MA, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Puyallup, WA 98373  (Online Only)
I also help clients cope with grief and loss and ultimately find their way through this painful journey to acceptance and healing.
When tears well up and tempers flare, give me a call and I'll be there. If you have never been to counseling before, you may be feeling anxious at the thought of calling me. That is normal, but I want you to know that I am a gentle soul who is here to help you. I hope you will reach out to me so we can discuss what is bothering you. My approach is filled with unconditional positive regard and respect. Counseling is my passion!
I also help clients cope with grief and loss and ultimately find their way through this painful journey to acceptance and healing.
When tears well up and tempers flare, give me a call and I'll be there. If you have never been to counseling before, you may be feeling anxious at the thought of calling me. That is normal, but I want you to know that I am a gentle soul who is here to help you. I hope you will reach out to me so we can discuss what is bothering you. My approach is filled with unconditional positive regard and respect. Counseling is my passion!
(253) 201-3893 View (253) 201-3893
Photo of Christine Keys, MA, LMHC, Counselor
Christine Keys
Counselor, MA, LMHC
Verified Verified
Puyallup, WA 98373
I also work with people suffering from loss and grief of babies and family members.
I have worked with families in need since 1996. These families have been in crisis for many reasons some of which have been:unexpected loss, job loss, domestic violence, homelessness, sexual and physical abuse. I have experience working with people dealing with trauma, suicide,betrayal, depression/anxiety, perinatal & postpartum depression, loss and grief. I work with adolescents and adults who have ADHD to help bring organization and peace to individuals and families that have been living in chaos.
I also work with people suffering from loss and grief of babies and family members.
I have worked with families in need since 1996. These families have been in crisis for many reasons some of which have been:unexpected loss, job loss, domestic violence, homelessness, sexual and physical abuse. I have experience working with people dealing with trauma, suicide,betrayal, depression/anxiety, perinatal & postpartum depression, loss and grief. I work with adolescents and adults who have ADHD to help bring organization and peace to individuals and families that have been living in chaos.
(253) 666-6949 View (253) 666-6949
Photo of Bryce Wilson - Northwest Counsel, MA, LMHC, LMFT, BCPC, Counselor
Northwest Counsel
Counselor, MA, LMHC, LMFT, BCPC
Verified Verified
9 Endorsed
Puyallup, WA 98373
Throughout my professional career I have focused on men and men's issues, relationship struggles, marriage and family issues, issues of faith and spirituality, depression and anxiety, sexual issues and identity, post-traumatic stress (PTSD), grief and loss, career, parenting, and adolescent issues.
Change comes through relationship and at Northwest Counsel I desire for you to see real, positive change in your life and your personal relationships. To give you an idea of what to expect, your first appointment is your chance to explain special circumstances and ask any questions about therapy. You will get a feel for who I am and how I can serve you, and together we can determine if I will help guide you to the next step on your journey of wellness. Sessions typically last 45-55 minutes and are custom tailored to your situation and your needs.
Throughout my professional career I have focused on men and men's issues, relationship struggles, marriage and family issues, issues of faith and spirituality, depression and anxiety, sexual issues and identity, post-traumatic stress (PTSD), grief and loss, career, parenting, and adolescent issues.
Change comes through relationship and at Northwest Counsel I desire for you to see real, positive change in your life and your personal relationships. To give you an idea of what to expect, your first appointment is your chance to explain special circumstances and ask any questions about therapy. You will get a feel for who I am and how I can serve you, and together we can determine if I will help guide you to the next step on your journey of wellness. Sessions typically last 45-55 minutes and are custom tailored to your situation and your needs.
(253) 446-7176 View (253) 446-7176
Photo of Marie Rule, LSWAIC, MSW , MHP, Clinical Social Work/Therapist
Marie Rule
Clinical Social Work/Therapist, LSWAIC, MSW , MHP
Verified Verified
Puyallup, WA 98375
I work with clients who are dealing with depression, anxiety, grief and loss, challenges with self-worth and unhelpful thinking, trauma, PTSD, relationships and feeling stuck. I help clients realize their innate wisdom, achieve their goals - whatever they may be, and find new ways of being in a world that is constantly full of challenges. I also work with parents who are struggling with their roles as parents, dealing with guilt and shame that oftentimes comes with parenting and help to find positive solutions with childrearing.
I work with clients who are dealing with depression, anxiety, grief and loss, challenges with self-worth and unhelpful thinking, trauma, PTSD, relationships and feeling stuck. I help clients realize their innate wisdom, achieve their goals - whatever they may be, and find new ways of being in a world that is constantly full of challenges. I also work with parents who are struggling with their roles as parents, dealing with guilt and shame that oftentimes comes with parenting and help to find positive solutions with childrearing.
(253) 243-3930 View (253) 243-3930
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Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.