Grief Therapists in Charlottesville, VA
Sandra Monohan is a licensed counselor who has helped clients with depression, anxiety, relationships, communication, grief and loss, and life transitions. She has worked with individuals including adolescents and adults as well as couples and families. Sandra seeks to help clients heal through a therapeutic relationship that explores current and past hurts and unhelpful patterns while focusing on strengths and increasing self-compassion.
Sandra Monohan is a licensed counselor who has helped clients with depression, anxiety, relationships, communication, grief and loss, and life transitions. She has worked with individuals including adolescents and adults as well as couples and families. Sandra seeks to help clients heal through a therapeutic relationship that explores current and past hurts and unhelpful patterns while focusing on strengths and increasing self-compassion.
Shannon McNett Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlottesville, VA 22902
We all experience times of feeling disconnected from family, friends, or coworkers. When this human experience is prolonged or frequent it may lead to unskillfull coping and greater suffering. I BELIEVE IN THE POWER OF CONNECTION WITH OTHERS AND I KNOW THIS PROCESS MUST START WITH CONNECTING TO OURSELVES. With over 15 years of experience in the field of mental health and wellness, I have supported countless people on their journey to a more full and authentic life. My clients range from teenagers to older adults who seek support with relationships, grief/ loss, depression, anxiety, and life transitions.
We all experience times of feeling disconnected from family, friends, or coworkers. When this human experience is prolonged or frequent it may lead to unskillfull coping and greater suffering. I BELIEVE IN THE POWER OF CONNECTION WITH OTHERS AND I KNOW THIS PROCESS MUST START WITH CONNECTING TO OURSELVES. With over 15 years of experience in the field of mental health and wellness, I have supported countless people on their journey to a more full and authentic life. My clients range from teenagers to older adults who seek support with relationships, grief/ loss, depression, anxiety, and life transitions.
Hello! I'm a licensed professional therapist with four years of experience specializing in outpatient counseling. My practice encompasses working with children, adolescents, and adults dealing with various challenges, including depression, anxiety, bipolar disorder, grief, trauma, autism spectrum disorder, LGBTQ+ issues, life stage transition difficulties, and other mental health disorders. Taking the initiative to pursue a more fulfilling and happier life requires courage, and I commend you for taking that first step towards change. I'm here to provide you with the support and empowerment you need on your journey.
Hello! I'm a licensed professional therapist with four years of experience specializing in outpatient counseling. My practice encompasses working with children, adolescents, and adults dealing with various challenges, including depression, anxiety, bipolar disorder, grief, trauma, autism spectrum disorder, LGBTQ+ issues, life stage transition difficulties, and other mental health disorders. Taking the initiative to pursue a more fulfilling and happier life requires courage, and I commend you for taking that first step towards change. I'm here to provide you with the support and empowerment you need on your journey.
Raluca Irion is a Resident in Clinical Mental Health Counseling (LMHC-R) with more than 3 years of experience. She utilizes depression, anxiety, grief, trauma, and the complexities of navigating through significant life transitions.
Raluca Irion is a Resident in Clinical Mental Health Counseling (LMHC-R) with more than 3 years of experience. She utilizes depression, anxiety, grief, trauma, and the complexities of navigating through significant life transitions.
Amanda Winecoff
Licensed Professional Counselor, LPC, MBA
Verified Verified
Charlottesville, VA 22902 (Online Only)
I believe we all just want to do, feel and be a little better every day. I use an approach based in kindness, compassion, mindfulness and strength to help you find a way to be better everyday in your life and your relationships. I will help you explore emotional lability, past trauma, feeling stuck, and lack of hope for a better future. Grief, fear and feeling overwhelmed often stops us from being the best we can be. If you want to move towards a better you, I can offer some help
I believe we all just want to do, feel and be a little better every day. I use an approach based in kindness, compassion, mindfulness and strength to help you find a way to be better everyday in your life and your relationships. I will help you explore emotional lability, past trauma, feeling stuck, and lack of hope for a better future. Grief, fear and feeling overwhelmed often stops us from being the best we can be. If you want to move towards a better you, I can offer some help
Hello! I'm a licensed professional therapist with four years of experience specializing in outpatient counseling. My practice encompasses working with children, adolescents, and adults dealing with various challenges, including depression, anxiety, bipolar disorder, grief, trauma, autism spectrum disorder, LGBTQ+ issues, life stage transition difficulties, and other mental health disorders. Taking the initiative to pursue a more fulfilling and happier life requires courage, and I commend you for taking that first step towards change. I'm here to provide you with the support and empowerment you need on your journey.
Hello! I'm a licensed professional therapist with four years of experience specializing in outpatient counseling. My practice encompasses working with children, adolescents, and adults dealing with various challenges, including depression, anxiety, bipolar disorder, grief, trauma, autism spectrum disorder, LGBTQ+ issues, life stage transition difficulties, and other mental health disorders. Taking the initiative to pursue a more fulfilling and happier life requires courage, and I commend you for taking that first step towards change. I'm here to provide you with the support and empowerment you need on your journey.
Hello! I'm a licensed professional therapist with four years of experience specializing in outpatient counseling. My practice encompasses working with children, adolescents, and adults dealing with various challenges, including depression, anxiety, bipolar disorder, grief, trauma, autism spectrum disorder, LGBTQ+ issues, life stage transition difficulties, and other mental health disorders. Taking the initiative to pursue a more fulfilling and happier life requires courage, and I commend you for taking that first step towards change. I'm here to provide you with the support and empowerment you need on your journey.
Hello! I'm a licensed professional therapist with four years of experience specializing in outpatient counseling. My practice encompasses working with children, adolescents, and adults dealing with various challenges, including depression, anxiety, bipolar disorder, grief, trauma, autism spectrum disorder, LGBTQ+ issues, life stage transition difficulties, and other mental health disorders. Taking the initiative to pursue a more fulfilling and happier life requires courage, and I commend you for taking that first step towards change. I'm here to provide you with the support and empowerment you need on your journey.
Jenny Pfeiffer
Licensed Professional Counselor, MA, LPC
Verified Verified
10 Endorsed
Charlottesville, VA 22902
I work with those struggling with childhood trauma, PTSD, complex grief, depression, relationship issues.
I am a Licensed Professional Counselor and a Certified Life Coach. My approach to therapy is to help clients identify, understand, and ultimately change the areas in their lives that have contributed to emotional and relationship pain. I deeply believe that to have the breakthrough we need in current relationships we must understand our history and how it profoundly colors and impacts us as adults. Once we learn to own our history, it no longer owns us.
I work with those struggling with childhood trauma, PTSD, complex grief, depression, relationship issues.
I am a Licensed Professional Counselor and a Certified Life Coach. My approach to therapy is to help clients identify, understand, and ultimately change the areas in their lives that have contributed to emotional and relationship pain. I deeply believe that to have the breakthrough we need in current relationships we must understand our history and how it profoundly colors and impacts us as adults. Once we learn to own our history, it no longer owns us.
Hello! I'm a licensed professional therapist with four years of experience specializing in outpatient counseling. My practice encompasses working with children, adolescents, and adults dealing with various challenges, including depression, anxiety, bipolar disorder, grief, trauma, autism spectrum disorder, LGBTQ+ issues, life stage transition difficulties, and other mental health disorders. Taking the initiative to pursue a more fulfilling and happier life requires courage, and I commend you for taking that first step towards change. I'm here to provide you with the support and empowerment you need on your journey.
Hello! I'm a licensed professional therapist with four years of experience specializing in outpatient counseling. My practice encompasses working with children, adolescents, and adults dealing with various challenges, including depression, anxiety, bipolar disorder, grief, trauma, autism spectrum disorder, LGBTQ+ issues, life stage transition difficulties, and other mental health disorders. Taking the initiative to pursue a more fulfilling and happier life requires courage, and I commend you for taking that first step towards change. I'm here to provide you with the support and empowerment you need on your journey.
Hello! I'm a licensed professional therapist with four years of experience specializing in outpatient counseling. My practice encompasses working with children, adolescents, and adults dealing with various challenges, including depression, anxiety, bipolar disorder, grief, trauma, autism spectrum disorder, LGBTQ+ issues, life stage transition difficulties, and other mental health disorders. Taking the initiative to pursue a more fulfilling and happier life requires courage, and I commend you for taking that first step towards change. I'm here to provide you with the support and empowerment you need on your journey.
Hello! I'm a licensed professional therapist with four years of experience specializing in outpatient counseling. My practice encompasses working with children, adolescents, and adults dealing with various challenges, including depression, anxiety, bipolar disorder, grief, trauma, autism spectrum disorder, LGBTQ+ issues, life stage transition difficulties, and other mental health disorders. Taking the initiative to pursue a more fulfilling and happier life requires courage, and I commend you for taking that first step towards change. I'm here to provide you with the support and empowerment you need on your journey.
Jane Leo
Pre-Licensed Professional, LCSW
Verified Verified
1 Endorsed
Charlottesville, VA 22903 (Online Only)
As a social worker, I have a special interest in trauma and grief as I believe these are under-recognized yet universal human experiences.
Do you have to force yourself to get through the day? Do you feel disconnected from your life, as if just going through the motions? Familial and cultural conditioning often cast us in limiting roles. Whether we know it or not, we find ourselves falling into these same familiar patterns even when they undermine our best efforts towards a happy life. I help clients build an awareness to the relationship they have with themselves starting by identifying the character traits they've strengthened in order to survive. This ultimately allows them to move towards more self-compassion, freedom, and purpose in their lives.
As a social worker, I have a special interest in trauma and grief as I believe these are under-recognized yet universal human experiences.
Do you have to force yourself to get through the day? Do you feel disconnected from your life, as if just going through the motions? Familial and cultural conditioning often cast us in limiting roles. Whether we know it or not, we find ourselves falling into these same familiar patterns even when they undermine our best efforts towards a happy life. I help clients build an awareness to the relationship they have with themselves starting by identifying the character traits they've strengthened in order to survive. This ultimately allows them to move towards more self-compassion, freedom, and purpose in their lives.
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Rebecca Jones
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Charlottesville, VA 22904
My specialties are Christian counseling, , equine therapy, grief, suicide loss, mood disorders, unresolved childhood issues, foster care system, stress management, depression, life transitions, anxiety, and trauma.
Looking for Christian counseling? Equine therapy? Grief counseling? Children and Teen Counseling? Mood Disorders? My name is Becky Jones, owner of Heaven's Rays Ministries, LLC, which is a Christian private practice providing professional counseling services, equine therapy, support groups, and events to the community. I offer virtual, in-person, and equine therapy (no riding involved) on a farm with animals in Louisa, Va right off I-64. I have a rustic office onsite with A/C and heat decorated to make you feel at home on the farm. Nice weather? Let's sit outside with the animals or walk and talk on the nature trails!
My specialties are Christian counseling, , equine therapy, grief, suicide loss, mood disorders, unresolved childhood issues, foster care system, stress management, depression, life transitions, anxiety, and trauma.
Looking for Christian counseling? Equine therapy? Grief counseling? Children and Teen Counseling? Mood Disorders? My name is Becky Jones, owner of Heaven's Rays Ministries, LLC, which is a Christian private practice providing professional counseling services, equine therapy, support groups, and events to the community. I offer virtual, in-person, and equine therapy (no riding involved) on a farm with animals in Louisa, Va right off I-64. I have a rustic office onsite with A/C and heat decorated to make you feel at home on the farm. Nice weather? Let's sit outside with the animals or walk and talk on the nature trails!
Hello! I'm a licensed professional therapist with four years of experience specializing in outpatient counseling. My practice encompasses working with children, adolescents, and adults dealing with various challenges, including depression, anxiety, bipolar disorder, grief, trauma, autism spectrum disorder, LGBTQ+ issues, life stage transition difficulties, and other mental health disorders. Taking the initiative to pursue a more fulfilling and happier life requires courage, and I commend you for taking that first step towards change. I'm here to provide you with the support and empowerment you need on your journey.
Hello! I'm a licensed professional therapist with four years of experience specializing in outpatient counseling. My practice encompasses working with children, adolescents, and adults dealing with various challenges, including depression, anxiety, bipolar disorder, grief, trauma, autism spectrum disorder, LGBTQ+ issues, life stage transition difficulties, and other mental health disorders. Taking the initiative to pursue a more fulfilling and happier life requires courage, and I commend you for taking that first step towards change. I'm here to provide you with the support and empowerment you need on your journey.
Dr. Glen Bowman is a Licensed Clinical Psychologist (LCP) with more than 30 years of experience providing counseling services in a variety of settings, including college and university counseling centers, outpatient mental health clinics, and inpatient psychiatric centers. His work with adults, children, couples, and families has focused on issues related to stress and coping, transition and identity-related issues, communication skills, anger management, grief, loss, perfectionism, social anxiety, panic disorders, OCD, depression, and substance abuse.
Dr. Glen Bowman is a Licensed Clinical Psychologist (LCP) with more than 30 years of experience providing counseling services in a variety of settings, including college and university counseling centers, outpatient mental health clinics, and inpatient psychiatric centers. His work with adults, children, couples, and families has focused on issues related to stress and coping, transition and identity-related issues, communication skills, anger management, grief, loss, perfectionism, social anxiety, panic disorders, OCD, depression, and substance abuse.
Ellen Winsor Chaffin
Resident in Counseling, MS, CGC, LPC-Res
Verified Verified
Charlottesville, VA 22901
I specialize in grief and loss, processing trauma, and treating anxiety and depression.
Everybody hurts and everybody struggles at some point in their lives. Sometimes we all need a helping hand. I believe it is how we respond to and learn from these experiences that defines who we are as human beings. In my practice, I work beside my clients to develop personalized solutions to promote healing, resolve lingering pain, and integrate trauma and loss. I care deeply about helping people to heal, grow, and understand themselves.
I specialize in grief and loss, processing trauma, and treating anxiety and depression.
Everybody hurts and everybody struggles at some point in their lives. Sometimes we all need a helping hand. I believe it is how we respond to and learn from these experiences that defines who we are as human beings. In my practice, I work beside my clients to develop personalized solutions to promote healing, resolve lingering pain, and integrate trauma and loss. I care deeply about helping people to heal, grow, and understand themselves.
Adele Logan O'Keefe
Licensed Professional Counselor, PhD, LPC, YTT
Verified Verified
2 Endorsed
Charlottesville, VA 22901 (Online Only)
My hope is to foster your own, unique process of personal exploration and growth, inner connection, and deep healing to build upon your innate resilience to manage the effects of grief & loss, life transitions, stress, and both personal and intergenerational trauma.
My focus is building a trusting relationship to support reducing stress and anxiety, rediscovering your inner resilience and joy, and healing unresolved pain from the past so that you can live more fully and healthy in the present. Through a collaborative process, my goal is to help you to cope with and recover from the challenges you face, to heal from unresolved tension, trauma, or loss, and to experience your world and relationships with joy, fulfillment, and intention. I also provide clinical supervision for post-graduate counselors seeking licensure.
My hope is to foster your own, unique process of personal exploration and growth, inner connection, and deep healing to build upon your innate resilience to manage the effects of grief & loss, life transitions, stress, and both personal and intergenerational trauma.
My focus is building a trusting relationship to support reducing stress and anxiety, rediscovering your inner resilience and joy, and healing unresolved pain from the past so that you can live more fully and healthy in the present. Through a collaborative process, my goal is to help you to cope with and recover from the challenges you face, to heal from unresolved tension, trauma, or loss, and to experience your world and relationships with joy, fulfillment, and intention. I also provide clinical supervision for post-graduate counselors seeking licensure.
Pamela Beverage
Licensed Professional Counselor, EdD, LPCC, LPC
Verified Verified
Charlottesville, VA 22901
In a typical work week I may talk with people who are dealing with: loss and grief, life transitions, relationship concerns, communication and conflict, mother-daughter or father-son issues, depression, post-traumatic stress, anxiety, job dissatisfaction, or early conflicts underlying addictions.
In my work I make deep connections with people as we meet and talk honestly. Each person who meets with me seeks to find meaning and purpose in life. Part of this process is helping the unconscious and the conscious talk to each other because many of our inner conflicts, i.e. fights with ourselves, come from a lack of communication between the conscious and unconscious. A part of the work is exploring what lies in shadow. This is not just repressed, ugly stuff. For many folks untapped gifts and potential lie in the unknown parts of themselves.
In a typical work week I may talk with people who are dealing with: loss and grief, life transitions, relationship concerns, communication and conflict, mother-daughter or father-son issues, depression, post-traumatic stress, anxiety, job dissatisfaction, or early conflicts underlying addictions.
In my work I make deep connections with people as we meet and talk honestly. Each person who meets with me seeks to find meaning and purpose in life. Part of this process is helping the unconscious and the conscious talk to each other because many of our inner conflicts, i.e. fights with ourselves, come from a lack of communication between the conscious and unconscious. A part of the work is exploring what lies in shadow. This is not just repressed, ugly stuff. For many folks untapped gifts and potential lie in the unknown parts of themselves.
Hello. I'm a therapist with 20 years of experience helping adults and adolescents with grief, trauma, mental health, sex and sexuality, problematic substance use, behavioral addictions, and many other concerns. I use a harm reduction approach to substance use. I am open-minded and non-judgmental, and LGBTQ+ allied. I have experience with clients who are polyamorous and practice ethical non-monogamy. I primarily meet with clients using the HMSA online care platform, and can also accommodate other Telehealth options.
Hello. I'm a therapist with 20 years of experience helping adults and adolescents with grief, trauma, mental health, sex and sexuality, problematic substance use, behavioral addictions, and many other concerns. I use a harm reduction approach to substance use. I am open-minded and non-judgmental, and LGBTQ+ allied. I have experience with clients who are polyamorous and practice ethical non-monogamy. I primarily meet with clients using the HMSA online care platform, and can also accommodate other Telehealth options.
Susan E Bedell
Clinical Social Work/Therapist, LCSW, ACHP-SW, CAGCS, LMSW-C
Verified Verified
1 Endorsed
Charlottesville, VA 22901
Waitlist for new clients
I've worked in hospice providing grief counseling as well as hospital settings such as spinal cord injury units and dialysis centers.
Finding the right counselor can be challenging. I specialize in counseling around grief and loss as well as life transitions such as job changes, moving, divorce, etc. I work with adults and older adults. I offer "walk and talk" sessions as well as traditional office sessions for those near Lexington, VA. I also offer telehealth sessions to people in Virginia and Michigan.
I've worked in hospice providing grief counseling as well as hospital settings such as spinal cord injury units and dialysis centers.
Finding the right counselor can be challenging. I specialize in counseling around grief and loss as well as life transitions such as job changes, moving, divorce, etc. I work with adults and older adults. I offer "walk and talk" sessions as well as traditional office sessions for those near Lexington, VA. I also offer telehealth sessions to people in Virginia and Michigan.
Rachel Walls
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Charlottesville, VA 22901
Waitlist for new clients
Are you a social worker in VA looking for clinical supervision? I am a board approved supervisor and would love to help supervise those pursuing work with a focus on grief, loss, and trauma.
I pursued this work because I know what it is like to be knocked off course. Over the years, I have found that assisting people heal from trauma is what I am meant to do. I focus on empowering my clients through education, proven therapies, and allowing my clients to lead their treatment. You are the expert on your own experience! I'm here to safely offer you an alternate path to your goals. You are experiencing a normal reaction to something that is abnormal. Trauma and grief are heavy - you don't have to carry it alone and it does not have to be a part of your identity.
Are you a social worker in VA looking for clinical supervision? I am a board approved supervisor and would love to help supervise those pursuing work with a focus on grief, loss, and trauma.
I pursued this work because I know what it is like to be knocked off course. Over the years, I have found that assisting people heal from trauma is what I am meant to do. I focus on empowering my clients through education, proven therapies, and allowing my clients to lead their treatment. You are the expert on your own experience! I'm here to safely offer you an alternate path to your goals. You are experiencing a normal reaction to something that is abnormal. Trauma and grief are heavy - you don't have to carry it alone and it does not have to be a part of your identity.
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How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.