Therapists in North Carolina
I have a special affinity for those who are grieving, and am considering offering a grief support group in Brevard.
Perhaps you are wondering what it will be like to talk to a therapist and whether it will make a difference. If you are recognizing something that needs exploration, sorting out, or some kind of resolution, you are wise in paying attention to that. There is something healing in talking confidentially in a supportive, non-judgmental atmosphere with someone who cares, gives you undivided attention and positive regard, and is trained to listen and respond to what is said and what is not. It can be hard asking for help. And it can be the best thing you ever did.
I have a special affinity for those who are grieving, and am considering offering a grief support group in Brevard.
Perhaps you are wondering what it will be like to talk to a therapist and whether it will make a difference. If you are recognizing something that needs exploration, sorting out, or some kind of resolution, you are wise in paying attention to that. There is something healing in talking confidentially in a supportive, non-judgmental atmosphere with someone who cares, gives you undivided attention and positive regard, and is trained to listen and respond to what is said and what is not. It can be hard asking for help. And it can be the best thing you ever did.
Carrie A Richardson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
West Jefferson, NC 28694 (Online Only)
My passions include helping others to solve problems; as well as deal with various challenges including trauma, grief and loss, relationship difficulties, faith crises, abandonment wounds, and identity experiences; all while promoting integrity and respect.
I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, and I have witnessed amazing outcomes for individuals who worked hard in treatment to elicit positive personal change. I have extensive experience as a Crisis Clinician in Emergency Departments, an outpatient therapy provider, a Mobile Crisis Clinician, a Health Coach, and an Employee Assistance Program therapist. I am equipped to provide clinical supervision for associate professionals seeking licensure through the NC Social Work Certification and Licensure Board.
My passions include helping others to solve problems; as well as deal with various challenges including trauma, grief and loss, relationship difficulties, faith crises, abandonment wounds, and identity experiences; all while promoting integrity and respect.
I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, and I have witnessed amazing outcomes for individuals who worked hard in treatment to elicit positive personal change. I have extensive experience as a Crisis Clinician in Emergency Departments, an outpatient therapy provider, a Mobile Crisis Clinician, a Health Coach, and an Employee Assistance Program therapist. I am equipped to provide clinical supervision for associate professionals seeking licensure through the NC Social Work Certification and Licensure Board.
Elaine Sanford-Sawyer
Clinical Social Work/Therapist, LCSW, LISW-S
Verified Verified
Raleigh, NC 27610 (Online Only)
Counseling should be a conversation in a private, peaceful setting where you can explore issues that are impacting your life. In a private peaceful therapeutic environment I will listen to you without judgment, provide support, insight and feedback to help you address current or long standing issues that are impacting your life and possibly interfering with your emotional well-being. I have years of experience working with individual and families to address mood instability, depression, anxiety, personal trauma, grief/ loss, relationships and interpersonal problems due to, chronic illness, substance abuse and spiritual concerns.
Counseling should be a conversation in a private, peaceful setting where you can explore issues that are impacting your life. In a private peaceful therapeutic environment I will listen to you without judgment, provide support, insight and feedback to help you address current or long standing issues that are impacting your life and possibly interfering with your emotional well-being. I have years of experience working with individual and families to address mood instability, depression, anxiety, personal trauma, grief/ loss, relationships and interpersonal problems due to, chronic illness, substance abuse and spiritual concerns.
Liz Harry (She Her Hers)
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Southern Pines, NC 28387
I believe that we live in difficult and challenging times and there is no one who, at least on occasion, would not benefit from help in navigating their way through these times in order to have a better quality of life. I am here to listen to you and to help you achieve your vision for a happier and healthier life. I work with adults, teens, youth and children to address issues such as depression, anxiety, stress, adjustment to life changes, abuse, trauma, grief, and behavioral problems.
I believe that we live in difficult and challenging times and there is no one who, at least on occasion, would not benefit from help in navigating their way through these times in order to have a better quality of life. I am here to listen to you and to help you achieve your vision for a happier and healthier life. I work with adults, teens, youth and children to address issues such as depression, anxiety, stress, adjustment to life changes, abuse, trauma, grief, and behavioral problems.
Adrian B. Thornburg
Lic Clinical Mental Health Counselor Supervisor, MA, NCC, RPTS, LCMHCS
Verified Verified
1 Endorsed
Gastonia, NC 28054
Waitlist for new clients
Life changing events bring emotional struggles such as grief, loss and other challenges. Adults may find themselves questioning and asking "Who am I now?" and "Where do I go from here?". Children, preteens and teens may find themselves navigating through new emotions and experiences as they grow and change. The need to explore and understand these new landscapes is critical to making positive and sometimes difficult decisions regarding self expression and life choices. Overall goals often included finding relief of inner conflict, developing confidence and experiencing growth.
Life changing events bring emotional struggles such as grief, loss and other challenges. Adults may find themselves questioning and asking "Who am I now?" and "Where do I go from here?". Children, preteens and teens may find themselves navigating through new emotions and experiences as they grow and change. The need to explore and understand these new landscapes is critical to making positive and sometimes difficult decisions regarding self expression and life choices. Overall goals often included finding relief of inner conflict, developing confidence and experiencing growth.
Lori Marhefke
Licensed Clinical Mental Health Counselor, LCMHC, CRC
Verified Verified
Charlotte, NC 28202 (Online Only)
Many clients I’ve worked with have also struggled with substance use connected to their anxiety, loss, and trauma.
Thank you for taking the time to consider me, and “hello!” Are you struggling with sleep and unable to turn off your thoughts or worries? Are you missing portions of time in a movie or conversation because you are replaying an interaction from earlier in the day? Or obsessing over tomorrow? Anxiety steals valuable time from us and can cause incredible distress. Depression also robs us of time, and if you live with grief and loss, the pain may seem overwhelming. You are not your anxiety, or your depression, or your grief. ThesIf you’re struggling with anxiety, loss, grief, trauma, please reach out. It would a privilege to help.
Many clients I’ve worked with have also struggled with substance use connected to their anxiety, loss, and trauma.
Thank you for taking the time to consider me, and “hello!” Are you struggling with sleep and unable to turn off your thoughts or worries? Are you missing portions of time in a movie or conversation because you are replaying an interaction from earlier in the day? Or obsessing over tomorrow? Anxiety steals valuable time from us and can cause incredible distress. Depression also robs us of time, and if you live with grief and loss, the pain may seem overwhelming. You are not your anxiety, or your depression, or your grief. ThesIf you’re struggling with anxiety, loss, grief, trauma, please reach out. It would a privilege to help.
I also specialize in helping individuals in dealing with loss, anxiety and depression resulting from life changes, aging and medical problems.
Offering telehealth and in person appointments. Whether you are feeling overwhelmed by life's demands, struggling to manage anxiety or depression, adjusting to life changes including medical problems, or merely looking to deepen your self-understanding, psychotherapy can help. Everyone has a unique life story and I tailor my treatment approach to meet your needs. I specialize in treating anxiety, depressive disorders and adjustment reactions. I work well with those adjusting to life changes such as marital discord, bereavement, career and re-location stressors etc. I have a specific interest in working with older adults.
I also specialize in helping individuals in dealing with loss, anxiety and depression resulting from life changes, aging and medical problems.
Offering telehealth and in person appointments. Whether you are feeling overwhelmed by life's demands, struggling to manage anxiety or depression, adjusting to life changes including medical problems, or merely looking to deepen your self-understanding, psychotherapy can help. Everyone has a unique life story and I tailor my treatment approach to meet your needs. I specialize in treating anxiety, depressive disorders and adjustment reactions. I work well with those adjusting to life changes such as marital discord, bereavement, career and re-location stressors etc. I have a specific interest in working with older adults.
Gretchen Natale
Clinical Social Work/Therapist, LCSW, CAP, GRP, SAP, QS
Verified Verified
Charlotte, NC 28202 (Online Only)
I have been working in the substance abuse/mental health field for 24 years. I believe in treating the whole person using a variety of modalities that are client centered in nature. Treatment is individualized, based on each client's unique needs with the process being a collaborative effort between myself and client. Grief Recovery Practitioner working with all levels of loss/ grief.
I have been working in the substance abuse/mental health field for 24 years. I believe in treating the whole person using a variety of modalities that are client centered in nature. Treatment is individualized, based on each client's unique needs with the process being a collaborative effort between myself and client. Grief Recovery Practitioner working with all levels of loss/ grief.
Serenity Place Intervention Center, PLLC
Clinical Social Work/Therapist, MSW, LCSW, CGIP
Verified Verified
1 Endorsed
Raleigh, NC 27615
My specialties include, but are not limited to; Anxiety, Depression, Mood Disorders, Anger Management, Grief, Trauma, Self-Esteem Issues and Life Transition.
Are you at that point where you feel like taking control of your life but just don't know how? I understand how hard it could be to get started, fret no more, I am here to help you figure out how to get started. We all need support and encouragement on the journey of life, I am that therapist who understands that and stick with you through it all. I understand that life can throw us curved balls from time to time as we navigate through life journey. I cannot promise you that the road to finding lifetime fulfillment will not be rough, but I can assure you that we will walk the rough roads together and emerge stronger and better.
My specialties include, but are not limited to; Anxiety, Depression, Mood Disorders, Anger Management, Grief, Trauma, Self-Esteem Issues and Life Transition.
Are you at that point where you feel like taking control of your life but just don't know how? I understand how hard it could be to get started, fret no more, I am here to help you figure out how to get started. We all need support and encouragement on the journey of life, I am that therapist who understands that and stick with you through it all. I understand that life can throw us curved balls from time to time as we navigate through life journey. I cannot promise you that the road to finding lifetime fulfillment will not be rough, but I can assure you that we will walk the rough roads together and emerge stronger and better.
Heather M. MacLachlan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Asheville, NC 28801 (Online Only)
I have experience with grief, ADHD, ASD, LBGQT, and working with women in finding their own sense of self-compassion, self-esteem, and empowerment.
I am passionate about connecting, supporting and validating clients through life's challenges. I recognize that the world can be a difficult place at times, and everyone can use encouragement, the ability to gain insight, and inspiration. My goal is to work with clients to recognize that the critical voice in your head isn't actually telling the truth. It can be tricky to believe in yourself and find your inner strength when your head tells you the opposite! I like helping clients find their authentic inner voice, that inspires positivity, empowerment, and the ability to believe in the goodness within all of us.
I have experience with grief, ADHD, ASD, LBGQT, and working with women in finding their own sense of self-compassion, self-esteem, and empowerment.
I am passionate about connecting, supporting and validating clients through life's challenges. I recognize that the world can be a difficult place at times, and everyone can use encouragement, the ability to gain insight, and inspiration. My goal is to work with clients to recognize that the critical voice in your head isn't actually telling the truth. It can be tricky to believe in yourself and find your inner strength when your head tells you the opposite! I like helping clients find their authentic inner voice, that inspires positivity, empowerment, and the ability to believe in the goodness within all of us.
Annie Handley
Clinical Social Work/Therapist, LSCSW, LCSW
Verified Verified
2 Endorsed
Charlotte, NC 28202 (Online Only)
I use a collaborative and strengths-based approach to address: grief and loss, caregiver support, anxiety, and ADHD in a world that is overbooked and filled with challenges.
Change is painful, but nothing is as painful as remaining stuck where you don't belong. Life is change. I help people navigate through life's changes and losses. Whether it's the death of a loved one, the loss of a pet, a relationship ending or a career transition, your grief is valid and real. I specialize in guiding people through the storm and come out the other side, not only surviving, but thriving. My job is to help give you new tools to work through the transition and loss and help you rediscover yourself along the way.
I use a collaborative and strengths-based approach to address: grief and loss, caregiver support, anxiety, and ADHD in a world that is overbooked and filled with challenges.
Change is painful, but nothing is as painful as remaining stuck where you don't belong. Life is change. I help people navigate through life's changes and losses. Whether it's the death of a loved one, the loss of a pet, a relationship ending or a career transition, your grief is valid and real. I specialize in guiding people through the storm and come out the other side, not only surviving, but thriving. My job is to help give you new tools to work through the transition and loss and help you rediscover yourself along the way.
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Stellar Counseling Services
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS, NCC
Verified Verified
Asheville, NC 28804
I also specialize in pet bereavement and facilitated a Pet Loss Support Group for 24 years.
I have a general practice whereby I offer individual and couple counseling. My approach is client-centered and I utilize several different therapeutic modalities, according to what is most effective with each individual client.
I also specialize in pet bereavement and facilitated a Pet Loss Support Group for 24 years.
I have a general practice whereby I offer individual and couple counseling. My approach is client-centered and I utilize several different therapeutic modalities, according to what is most effective with each individual client.
R J Wolf Counseling Services
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Mooresville, NC 28117
Life is full of twists and turns, often unexpected and challenging to even the most seasoned navigator. Individual, couple, and family therapy can provide relief to those seeking support by regrouping, learning coping skills and gaining helpful insight to promote empowered change. It is my honor to help individuals, couples, and families who are seeking help to either heal, learn new ways to manage their lives or adjust to new challenges. I have extensive experience in the fields of anxiety/depression/PTSD, adjustment, illness, grief, sudden loss, marriage, post-partum depression, blended family, parenting, and addiction. My practice encompasses adolescents to the young at heart.
Life is full of twists and turns, often unexpected and challenging to even the most seasoned navigator. Individual, couple, and family therapy can provide relief to those seeking support by regrouping, learning coping skills and gaining helpful insight to promote empowered change. It is my honor to help individuals, couples, and families who are seeking help to either heal, learn new ways to manage their lives or adjust to new challenges. I have extensive experience in the fields of anxiety/depression/PTSD, adjustment, illness, grief, sudden loss, marriage, post-partum depression, blended family, parenting, and addiction. My practice encompasses adolescents to the young at heart.
Corey L Brown
Licensed Professional Counselor, MA ET, LCMHC
Verified Verified
11 Endorsed
Asheville, NC 28801
I enjoy working with individuals undergoing life transitions, changes, or losses, including those navigating the grief cycle and facing chronic or terminal illness. I find that these times naturally evoke deep feelings and can serve as a springboard for healing, growth, and transformation. I also support artists and creatives in overcoming blocks, fears, and insecurities, allowing their inherent creative energy to flourish. I believe a person can gain a better understanding of themselves within an environment that actively supports exploration and self-discovery.
I enjoy working with individuals undergoing life transitions, changes, or losses, including those navigating the grief cycle and facing chronic or terminal illness. I find that these times naturally evoke deep feelings and can serve as a springboard for healing, growth, and transformation. I also support artists and creatives in overcoming blocks, fears, and insecurities, allowing their inherent creative energy to flourish. I believe a person can gain a better understanding of themselves within an environment that actively supports exploration and self-discovery.
Kristina (Kristy) Richendollar
Clinical Social Work/Therapist, MSW, LCSW, CIMNTT
Verified Verified
Mooresville, NC 28117
We all face mental and physical challenges, grief, relationship issues, and unexpected changes from time to time. I am here to assist you by treating you as a “whole” person. The mind, body, spirit, and environment influence total personal wellness. When these pieces work in harmony, you can overcome life’s obstacles while becoming the best version of yourself! We will collaborate to customize your wellness road map, so you can continue with your life's journey with purpose and meaning.
We all face mental and physical challenges, grief, relationship issues, and unexpected changes from time to time. I am here to assist you by treating you as a “whole” person. The mind, body, spirit, and environment influence total personal wellness. When these pieces work in harmony, you can overcome life’s obstacles while becoming the best version of yourself! We will collaborate to customize your wellness road map, so you can continue with your life's journey with purpose and meaning.
I love being a biblical counselor because I love seeing God bring hope and change into the tender and difficult places of our relationships, emotions, and pains of life. It is such a privilege to be invited into the lives of my clients. I see clients with marital, parenting, and other relationship struggles. I see them as they are coping with trauma, grief, and the usual transitions and struggles of life. I see them as they engage with anxiety, depression, or the weight of guilt and shame. I would be thrilled to join you, for a time, along your path.
I love being a biblical counselor because I love seeing God bring hope and change into the tender and difficult places of our relationships, emotions, and pains of life. It is such a privilege to be invited into the lives of my clients. I see clients with marital, parenting, and other relationship struggles. I see them as they are coping with trauma, grief, and the usual transitions and struggles of life. I see them as they engage with anxiety, depression, or the weight of guilt and shame. I would be thrilled to join you, for a time, along your path.
Alex Bonicelli Taylor
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
New Bern, NC 28562
I can help clients work through issues related to social stressors, relationship conflict, complex family dynamics, behavioral challenges at school/home, grief, and adjusting to various other life changes.
Finding a therapist you can trust is key when pursuing mental health services. I believe that all aspects of a client's life are relevant and contribute to their overall mental health. I work with individuals/ families experiencing symptoms of depression, anxiety, irregular mood, stress, trauma, and behavioral issues. I also work with clients who are having a hard time adjusting to life changes, grief, and loss. I utilize a variety of interventions in order to provide the best quality of treatment for each client.
I can help clients work through issues related to social stressors, relationship conflict, complex family dynamics, behavioral challenges at school/home, grief, and adjusting to various other life changes.
Finding a therapist you can trust is key when pursuing mental health services. I believe that all aspects of a client's life are relevant and contribute to their overall mental health. I work with individuals/ families experiencing symptoms of depression, anxiety, irregular mood, stress, trauma, and behavioral issues. I also work with clients who are having a hard time adjusting to life changes, grief, and loss. I utilize a variety of interventions in order to provide the best quality of treatment for each client.
Although I work with individuals and couples with various concerns and difficulties, my specialty involves life transitions, loss, and trauma.
My practice includes work with individuals, generally ages 18 and up, and couples. I was a Professor of Psychology at the University of North Carolina at Charlotte for many years, and now am the Executive Director of the Boulder Crest Institute for Posttraumatic Growth (see www.bouldercrest.org) where we serve veterans and first responders. With my own small practice, I make appointments with you myself, and there is no bureaucracy to deal with. I am on many insurance plans. I think you will find that working with me is comfortable and practical, and we start right away to discuss what your concerns are.
Although I work with individuals and couples with various concerns and difficulties, my specialty involves life transitions, loss, and trauma.
My practice includes work with individuals, generally ages 18 and up, and couples. I was a Professor of Psychology at the University of North Carolina at Charlotte for many years, and now am the Executive Director of the Boulder Crest Institute for Posttraumatic Growth (see www.bouldercrest.org) where we serve veterans and first responders. With my own small practice, I make appointments with you myself, and there is no bureaucracy to deal with. I am on many insurance plans. I think you will find that working with me is comfortable and practical, and we start right away to discuss what your concerns are.
Jennifer N. Alfonso
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Wilmington, NC 28411 (Online Only)
Hi! I'm a Bilingual Mental Health counselor licensed in North Carolina. Are you facing some challenges in your life? Perhaps you're navigating through anxiety, depression, relationship hurdles, major life changes, heartbreak, loss, or past traumas. I want you to know that I am here to help. I have a strong belief in the transformative power of counseling and genuinely believe that it can provide you with the necessary tools to overcome these difficult moments. :)
Hi! I'm a Bilingual Mental Health counselor licensed in North Carolina. Are you facing some challenges in your life? Perhaps you're navigating through anxiety, depression, relationship hurdles, major life changes, heartbreak, loss, or past traumas. I want you to know that I am here to help. I have a strong belief in the transformative power of counseling and genuinely believe that it can provide you with the necessary tools to overcome these difficult moments. :)
Working with individuals, couples and families, my work integrates Psychodynamic, Cognitive Behavioral, and Family Systems therapy with Mindfulness Based Interventions to treat a variety of issues including depression, stress and anxiety, grief, addiction/co-addiction, relationship issues, identity and esteem, trauma, chronic illness, life transitions and spirituality.
Do you feel anxious, lost or alone? Is it difficult for you to share your feelings with others? Do you long for more love, joy and meaning in your life and relationships? Do you feel so busy taking care of others that you have neglected yourself? Would you like to experience more freedom, connection and passion?
Psychotherapy is an effective, dynamic, interpersonal experience that can help transform your life and relationships. Using an interactive, sincere and supportive style, frustrating patterns can be unraveled to create more satisfaction, pleasure and balance in your life.
Working with individuals, couples and families, my work integrates Psychodynamic, Cognitive Behavioral, and Family Systems therapy with Mindfulness Based Interventions to treat a variety of issues including depression, stress and anxiety, grief, addiction/co-addiction, relationship issues, identity and esteem, trauma, chronic illness, life transitions and spirituality.
Do you feel anxious, lost or alone? Is it difficult for you to share your feelings with others? Do you long for more love, joy and meaning in your life and relationships? Do you feel so busy taking care of others that you have neglected yourself? Would you like to experience more freedom, connection and passion?
Psychotherapy is an effective, dynamic, interpersonal experience that can help transform your life and relationships. Using an interactive, sincere and supportive style, frustrating patterns can be unraveled to create more satisfaction, pleasure and balance in your life.
See more therapy options for North Carolina
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.