Grief Therapists in North Carolina
![Photo of Derrick Johnson, PhD, LCMHC, LCAS, MAC, NCC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/3d64a078-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Derrick Johnson
Drug & Alcohol Counselor, PhD, LCMHC, LCAS, MAC, NCC
Verified Verified
1 Endorsed
Charlotte, NC 28203
My practice serves primarily adults and focuses on those seeking assistance with issues surrounding substance abuse and dependence, LGBTQ issues, divorce, grief and loss, trauma/crisis as well as overall life developmental transitions. But, you may be asking, "how could you possibly understand me?" Great question, and after years of self searching and development I too found myself at the crossroad of change and sought therapy, that's life. Regardless the issue, you can work through it and I am here to help you.
My practice serves primarily adults and focuses on those seeking assistance with issues surrounding substance abuse and dependence, LGBTQ issues, divorce, grief and loss, trauma/crisis as well as overall life developmental transitions. But, you may be asking, "how could you possibly understand me?" Great question, and after years of self searching and development I too found myself at the crossroad of change and sought therapy, that's life. Regardless the issue, you can work through it and I am here to help you.
![Photo of Gillian Squillacioti, LPC, MS, LCMHC](https://photos.psychologytoday.com/3f806bca-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Gillian Squillacioti
LPC, MS, LCMHC
Verified Verified
2 Endorsed
Gastonia, NC 28054
Waitlist for new clients
I specialize in grief, anxiety and handling of a recent diagnosis.
As a licensed therapist my goal is to make the counseling process one of comfort and growth. I understand that it isn't easy to make change, and it can be both difficult and painful to address an issue that is truly weighing you down. I believe in a holistic approach to counseling and am also trained in many evidence based techniques. At this time I am unable to accept new clients who require weekend or evening hours.
I specialize in grief, anxiety and handling of a recent diagnosis.
As a licensed therapist my goal is to make the counseling process one of comfort and growth. I understand that it isn't easy to make change, and it can be both difficult and painful to address an issue that is truly weighing you down. I believe in a holistic approach to counseling and am also trained in many evidence based techniques. At this time I am unable to accept new clients who require weekend or evening hours.
![Photo of Stephanie Howarth, MA, LCMHC, NCC, P-SEP](https://photos.psychologytoday.com/f3e11f3d-0b1b-4c96-9938-a3a2b00c74f3/2/320x400.jpeg)
Stephanie Howarth
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC, P-SEP
Verified Verified
Asheville, NC 28801
As a somatic psychotherapist, I focus on supporting adults grappling with persistent stress, anxiety, trauma, and grief.
Navigating the complexities of the human experience, your relationship to connection and meaning feels complicated and often challenging. You might be feeling overwhelmed, discouraged, sad and/or a little lost. You want to get un-stuck, or slow down, or feel more connected. You’ve been trying for a long time, and it’s been really hard. I see you. You make sense to me. You don't have to bear that burden alone.
As a somatic psychotherapist, I focus on supporting adults grappling with persistent stress, anxiety, trauma, and grief.
Navigating the complexities of the human experience, your relationship to connection and meaning feels complicated and often challenging. You might be feeling overwhelmed, discouraged, sad and/or a little lost. You want to get un-stuck, or slow down, or feel more connected. You’ve been trying for a long time, and it’s been really hard. I see you. You make sense to me. You don't have to bear that burden alone.
![Photo of Julie C Bullock, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d29a44a4-4197-4f8b-bc65-57e3294b9751/2/320x400.jpeg)
Julie C Bullock
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Clayton, NC 27520 (Online Only)
I have been in the mental health field since 2007 and love getting to come alongside each of my clients to help in their healing journey. I primarily work with those struggling with anxiety, panic, OCD, depression, stress, grief, phase of life adjustments, etc. Counseling is one of the best gifts you can give yourself. I pull from many different therapeutic approaches but some of my favorites are Cognitive Behavioral Therapy, Family Systems Theory and Faith-based/Biblical Counseling.
I have been in the mental health field since 2007 and love getting to come alongside each of my clients to help in their healing journey. I primarily work with those struggling with anxiety, panic, OCD, depression, stress, grief, phase of life adjustments, etc. Counseling is one of the best gifts you can give yourself. I pull from many different therapeutic approaches but some of my favorites are Cognitive Behavioral Therapy, Family Systems Theory and Faith-based/Biblical Counseling.
![Photo of Joseph Lee Royalty, MAEdS, LCMHCA, LPN, Counselor](https://photos.psychologytoday.com/4f87faf7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Joseph Lee Royalty
Counselor, MAEdS, LCMHCA, LPN
Verified Verified
Mount Holly, NC 28120 (Online Only)
You deserve to live your best life today! I work with clients facing anxiety, stress, depression, grief, men's issues and ADHD.
Hello! I'm glad you are here! I am pleased to announce that I am accepting new patients and Etna insurance now. The first step in getting mentally healthy is accepting you need help. The next is finding a counselor that listens, understands and is nonjudgmental. I meet people where they are in life. I enjoy the healing process of counseling and the personal growth that occurs when working with clients. Have you been suffering from high amounts of stress, habitual anxiety and depressed moods that result in emotional and physical fatigue? You are not alone, I understand, and I can help!
You deserve to live your best life today! I work with clients facing anxiety, stress, depression, grief, men's issues and ADHD.
Hello! I'm glad you are here! I am pleased to announce that I am accepting new patients and Etna insurance now. The first step in getting mentally healthy is accepting you need help. The next is finding a counselor that listens, understands and is nonjudgmental. I meet people where they are in life. I enjoy the healing process of counseling and the personal growth that occurs when working with clients. Have you been suffering from high amounts of stress, habitual anxiety and depressed moods that result in emotional and physical fatigue? You are not alone, I understand, and I can help!
![Photo of Alexis Arzuaga, MDiv, MA, LCMHC, LCASA, NCC, Counselor](https://photos.psychologytoday.com/c1b90065-29e1-4ba7-a469-35f2f59cde93/1/320x400.jpeg)
Alexis Arzuaga
Counselor, MDiv, MA, LCMHC, LCASA, NCC
Verified Verified
3 Endorsed
Chapel Hill, NC 27517
My areas of clinical focus are veterans, first responders, trauma, substance use, grief/loss, Christian spirituality, and existential issues.
I entered the counseling profession to support individuals who are having difficulties facing life’s challenges. I have found that many people struggle because they have created unrealistic expectations about the support, relationships, and encouragement they need. I believe that as humanity becomes “busier,” life becomes more complicated, affecting relationships and how we see ourselves fitting in the world. Life is often full of difficult and complicated experiences that are difficult to overcome, especially without support. Ultimately, these difficulties distract us from pursuing what enriches our lives.
My areas of clinical focus are veterans, first responders, trauma, substance use, grief/loss, Christian spirituality, and existential issues.
I entered the counseling profession to support individuals who are having difficulties facing life’s challenges. I have found that many people struggle because they have created unrealistic expectations about the support, relationships, and encouragement they need. I believe that as humanity becomes “busier,” life becomes more complicated, affecting relationships and how we see ourselves fitting in the world. Life is often full of difficult and complicated experiences that are difficult to overcome, especially without support. Ultimately, these difficulties distract us from pursuing what enriches our lives.
![Photo of Ruth C Bruening, MS, LCMHC](https://photos.psychologytoday.com/3c7d66af-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ruth C Bruening
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
Chapel Hill, NC 27517
I specialize in treating clients with anxiety & depressive disorders, anger management issues, problems associated with addictions or dual diagnosis, and issues relating to grief or loss.
I am committed to providing my clients with the necessary tools to lead rich & fulfilling lives and to deal with life's challenges in a productive & satisfying way. I serve adults, couples, families, and older teens from an overall perspective to increase awareness & utilize mindfulness to enrich and optimize life experiences.
I specialize in treating clients with anxiety & depressive disorders, anger management issues, problems associated with addictions or dual diagnosis, and issues relating to grief or loss.
I am committed to providing my clients with the necessary tools to lead rich & fulfilling lives and to deal with life's challenges in a productive & satisfying way. I serve adults, couples, families, and older teens from an overall perspective to increase awareness & utilize mindfulness to enrich and optimize life experiences.
![Photo of Darnita D Samuels Lmft Supervisory Candidate, MSA, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8b4de04f-627e-440a-bc32-dad645f74888/3/320x400.jpeg)
Darnita D Samuels Lmft Supervisory Candidate
Marriage & Family Therapist, MSA, MA, LMFT
Verified Verified
1 Endorsed
Charlotte, NC 28262
I am experienced in the following: pre-marital counseling, marriage/couples/individual therapies, grief/loss issues, inner child wounds, self-esteem, depression, anxiety, family conflict, sexual abuse, racial justice issues, substance abuse recovery, stress management, work/life balance and change of life issues.
From time to time we all face challenges and may need someone to help us along the way. I provide a safe, supportive and collaborative environment to empower you in building the skills to manage your issues/concerns. It all starts with a conversation. Let's talk!!
I am experienced in the following: pre-marital counseling, marriage/couples/individual therapies, grief/loss issues, inner child wounds, self-esteem, depression, anxiety, family conflict, sexual abuse, racial justice issues, substance abuse recovery, stress management, work/life balance and change of life issues.
From time to time we all face challenges and may need someone to help us along the way. I provide a safe, supportive and collaborative environment to empower you in building the skills to manage your issues/concerns. It all starts with a conversation. Let's talk!!
![Photo of Lydia Ruth Griffin, LCSW-A](https://photos.psychologytoday.com/186048d2-729a-4df5-81a3-9840f2f29b72/1/320x400.jpeg)
I have experience working with a variety of mental health concerns including anxiety, depression, trauma, PTSD, grief, life transitions, Bipolar, stress management, gender and sexuality, and self-esteem.
Welcome, I am glad you are here. Reaching out can be hard and scary, especially in a world of Instagram highlight reels, where comparison may make one feel alone in our struggles. You are not alone and making that step is a big deal. And I am so glad you did! Whether you are struggling with common mood disorder symptoms. experiencing the loss of a loved one, or trying to untangle a messy traumatic event and move forward, I hope to offer a supportive therapeutic approach in a safe, empowering environment. We will work towards your goals together.
I have experience working with a variety of mental health concerns including anxiety, depression, trauma, PTSD, grief, life transitions, Bipolar, stress management, gender and sexuality, and self-esteem.
Welcome, I am glad you are here. Reaching out can be hard and scary, especially in a world of Instagram highlight reels, where comparison may make one feel alone in our struggles. You are not alone and making that step is a big deal. And I am so glad you did! Whether you are struggling with common mood disorder symptoms. experiencing the loss of a loved one, or trying to untangle a messy traumatic event and move forward, I hope to offer a supportive therapeutic approach in a safe, empowering environment. We will work towards your goals together.
![Photo of Ashley Mott, MA, LCMHC, Counselor](https://photos.psychologytoday.com/9e03700c-9b15-42df-92a3-d1fdc0cd466b/2/320x400.jpeg)
The messy, imperfect beauty of life inspires me. I specialize in working with individuals experiencing significant life transitions. Whether it be changing a career, ending or beginning an intimate relationship, facing grief or outgrowing particular patterns of behavior. I am here to witness, support and advocate for you. I also specialize in working with those raised in dysfunctional and/or alcoholic families. As a clinically trained contemplative psychotherapist, I am dedicated to supporting individuals in remembering and living their inherent worth, wildness and gifts.
The messy, imperfect beauty of life inspires me. I specialize in working with individuals experiencing significant life transitions. Whether it be changing a career, ending or beginning an intimate relationship, facing grief or outgrowing particular patterns of behavior. I am here to witness, support and advocate for you. I also specialize in working with those raised in dysfunctional and/or alcoholic families. As a clinically trained contemplative psychotherapist, I am dedicated to supporting individuals in remembering and living their inherent worth, wildness and gifts.
![Photo of Shelby Howell, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/22c84c27-c94a-4059-83f7-4eda54832404/1/320x400.jpeg)
Shelby Howell
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28202 (Online Only)
I have walked many paths of grief and healing, and I know how important it is to have the support of someone who provides an open, non-judgmental space of genuine and compassionate care.
Hi, I’m Shelby! Thank you for taking a step toward healing and self-love today. Do you find yourself pondering your purpose or contemplating where to go next? Are you experiencing life transitions, changes, or major losses? Does the weight feel too heavy to carry? Combining my professional expertise along with my personal experiences with these challenges, I am here to support you through this journey. My therapeutic approach includes providing a safe space for you to show up as your authentic self to process difficult emotions and feelings.
I have walked many paths of grief and healing, and I know how important it is to have the support of someone who provides an open, non-judgmental space of genuine and compassionate care.
Hi, I’m Shelby! Thank you for taking a step toward healing and self-love today. Do you find yourself pondering your purpose or contemplating where to go next? Are you experiencing life transitions, changes, or major losses? Does the weight feel too heavy to carry? Combining my professional expertise along with my personal experiences with these challenges, I am here to support you through this journey. My therapeutic approach includes providing a safe space for you to show up as your authentic self to process difficult emotions and feelings.
15 Second Videos
Julie C Bullock
Anthony C. Teasdale
Terri Ray
Carla Peraza
Paige Mauceri Emdr Intensive
Jenna Bock
Alison Abbott
Susan MacDonald Roddey
Ann E O'Neil
Adrian B. Thornburg
Hollins Cuttino
Janice Cuaresma
Ashley Marder
Christine L Jeffreys
Emily Basirico
Alexis J Stein
Jarae D McSwain
James Turner
Stephanie Brekstad
Demetrica Mathews
Will Daddario
Serenity Place Intervention Center, PLLC
Sheryl Reto
Sara Shores
Gretchen Natale
Anna Kantsios
Wendy Douglas Emdr Therapist
Debra Bergman
Ashley Newbrough
Brittany Bate
Debra Bergman
Chris McClure
Tiffany Franzo
Marty Hernandez
Raven Lee Young Adults Teens Kids
Sara Bensman
Sarah Webber
Ellen Louise Ray
Kristin Nakhla
Mindful Counseling Professionals, PLLC
Erin Sweitzer
Itiyopiya F Ewart, PLLC
Joanna Spangler
Keisha Moore
Anna Broadwell
Sarah Webber
Jake Keller
Anne Bruce
Mandie Overocker
Benita Lewis
![Photo of Allison Ramsey, MS, LCMHC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/3384af44-59d4-4f0b-a552-d2a77e052b7a/2/320x400.jpeg)
Allison Ramsey
Licensed Professional Counselor, MS, LCMHC, LMHC
Verified Verified
7 Endorsed
Asheville, NC 28801 (Online Only)
I have advanced training in infertility mental health, grief counseling, and postpartum mood disorders.
Trying to conceive can take over your life. I help people struggling with fertility learn to thrive again. My clients are capable, motivated, and driven to live the life they want. I will help you make a plan to handle the emotional part of infertility and restore hope. During our time together you will reduce stress, feel more in control, and learn communication skills to strengthen connection with your partner and loved ones. I will help you participate in your life again.
I have advanced training in infertility mental health, grief counseling, and postpartum mood disorders.
Trying to conceive can take over your life. I help people struggling with fertility learn to thrive again. My clients are capable, motivated, and driven to live the life they want. I will help you make a plan to handle the emotional part of infertility and restore hope. During our time together you will reduce stress, feel more in control, and learn communication skills to strengthen connection with your partner and loved ones. I will help you participate in your life again.
![Photo of Mandy Bird, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3b88a676-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
She has led and co-led numerous groups, workshops and classes around themes such as self esteem, grief and loss, personal empowerment, sexual abuse, communication and intimacy, and workshops around career and life vision.
Mandy, a licensed psychotherapist, has been in private practice since January of 1993. For her, being a professional counselor and helping people grow is sacred work. She is committed to helping people pursue their own potential and views her work as a therapist as a life-calling. Mandy has a diverse background and range of experiences from working with birth mothers and adoptive families to corporate consulting and executive coaching.
As a therapist, Mandy has helped hundreds of people struggling with depression, anxiety, grief, sexual abuse and trauma as well as many other issues.
She has led and co-led numerous groups, workshops and classes around themes such as self esteem, grief and loss, personal empowerment, sexual abuse, communication and intimacy, and workshops around career and life vision.
Mandy, a licensed psychotherapist, has been in private practice since January of 1993. For her, being a professional counselor and helping people grow is sacred work. She is committed to helping people pursue their own potential and views her work as a therapist as a life-calling. Mandy has a diverse background and range of experiences from working with birth mothers and adoptive families to corporate consulting and executive coaching.
As a therapist, Mandy has helped hundreds of people struggling with depression, anxiety, grief, sexual abuse and trauma as well as many other issues.
![Photo of Dr. Anthony C. Teasdale, PhD, CGP, Psychologist](https://photos.psychologytoday.com/45ad2cf6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Anthony C. Teasdale
Psychologist, PhD, CGP
Verified Verified
1 Endorsed
Durham, NC 27703 (Online Only)
I've worked with depression, anxiety, trauma, relationship/family issues, grief, self-esteem, identity, and other issues.
I want to say hello and acknowledge the strength, courage and determination it takes to seek help. Therapy can be an enriching, powerful journey. People come to therapy because they want something to change and want to better understand themselves, their relationships, and the world around them. Therapy can also be uncomfortable and hard work. Experience has taught me that human beings possess the most amazing resilience, strength, and capacity to heal, whatever challenges they have faced in life. I work to build on these strengths to help people achieve the changes that they want in life, and challenge what doesn't work.
I've worked with depression, anxiety, trauma, relationship/family issues, grief, self-esteem, identity, and other issues.
I want to say hello and acknowledge the strength, courage and determination it takes to seek help. Therapy can be an enriching, powerful journey. People come to therapy because they want something to change and want to better understand themselves, their relationships, and the world around them. Therapy can also be uncomfortable and hard work. Experience has taught me that human beings possess the most amazing resilience, strength, and capacity to heal, whatever challenges they have faced in life. I work to build on these strengths to help people achieve the changes that they want in life, and challenge what doesn't work.
Lotus Holistic Therapy Center PLLC
Clinical Social Work/Therapist, LCSW, CMT-100
Verified Verified
6 Endorsed
Concord, NC 28027 (Online Only)
We are so glad you are here. We know that you are tired of being overdiagnosed and over-medicated. You know your body and your mind best-- and what you need right now is for someone to listen. What you need is someone who can consider every part of you and your situation. Lotus Holistic Therapy Center is for women struggling with fertility, confidence, trauma, and/or grief-- Teenagers trying to navigate a changing world and the tumultuous emotions that go along with that-- Couples who are having to learn their partner in a new way.
We are so glad you are here. We know that you are tired of being overdiagnosed and over-medicated. You know your body and your mind best-- and what you need right now is for someone to listen. What you need is someone who can consider every part of you and your situation. Lotus Holistic Therapy Center is for women struggling with fertility, confidence, trauma, and/or grief-- Teenagers trying to navigate a changing world and the tumultuous emotions that go along with that-- Couples who are having to learn their partner in a new way.
![Photo of Catherine B Clemmer, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3534041d-b32f-4cd8-ad02-e87b34e88a8a/1/320x400.jpeg)
After expanding into private practice I now also work with individuals facing eating disorders, grief, life transitions (divorce, new job, difficult relationships, etc.
I work with adults to develop a partnership for exploring ways to live a fuller, more quality filled life. I believe all of us can benefit from psychotherapy to develop a deeper understanding of ourselves and the human condition. Finding meaning in our lives helps us cope with the inevitable suffering we experience on our journey.
After expanding into private practice I now also work with individuals facing eating disorders, grief, life transitions (divorce, new job, difficult relationships, etc.
I work with adults to develop a partnership for exploring ways to live a fuller, more quality filled life. I believe all of us can benefit from psychotherapy to develop a deeper understanding of ourselves and the human condition. Finding meaning in our lives helps us cope with the inevitable suffering we experience on our journey.
![Photo of Gina Zotz, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2f7b0f1e-add1-4f7c-aae9-ec83802318c1/2/320x400.jpeg)
Gina Zotz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jacksonville, NC 28546 (Online Only)
Welcome, I am so glad you are here. Experiencing a loss or trauma can feel alienating and leave you lacking connection. Maybe you have experienced a loss/trauma while also navigating pregnancy, postpartum or infertility. Maybe you are/were military but don't feel supported by the systems in place to "help". You might want to feel different but struggle to navigate the how. Or the opposite you understand the how, you have done lots of therapy and continue to feel like you are not making the progress you wish. Whether you've never been to therapy before or you have tried it before but feel stuck; you are in the right place.
Welcome, I am so glad you are here. Experiencing a loss or trauma can feel alienating and leave you lacking connection. Maybe you have experienced a loss/trauma while also navigating pregnancy, postpartum or infertility. Maybe you are/were military but don't feel supported by the systems in place to "help". You might want to feel different but struggle to navigate the how. Or the opposite you understand the how, you have done lots of therapy and continue to feel like you are not making the progress you wish. Whether you've never been to therapy before or you have tried it before but feel stuck; you are in the right place.
![Photo of Andrew Gordon McCullagh, LCSW-A, MSW, MDiv, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fb5f028d-5fa6-453a-b12e-a92d3134752e/2/320x400.jpeg)
Andrew Gordon McCullagh
Clinical Social Work/Therapist, LCSW-A, MSW, MDiv
Verified Verified
1 Endorsed
Raleigh, NC 27609
I have experience in working with the spiritual, traumatic, and grief needs of clients.
Sometimes life can feel overwhelming. Mental health is rarely a linear path and too often we feel like progress needs to be measured in the here and now. I enjoy working with clients that are seeking to address areas in their life that they are struggling with. The client I tend to work best with is someone who is willing to look at their life with an open mind and a willingness to work on asserting more control in their journey. I am inclusive of all and pass no judgement as all of us need a space to safely explore our needs.
I have experience in working with the spiritual, traumatic, and grief needs of clients.
Sometimes life can feel overwhelming. Mental health is rarely a linear path and too often we feel like progress needs to be measured in the here and now. I enjoy working with clients that are seeking to address areas in their life that they are struggling with. The client I tend to work best with is someone who is willing to look at their life with an open mind and a willingness to work on asserting more control in their journey. I am inclusive of all and pass no judgement as all of us need a space to safely explore our needs.
![Photo of Bonnie Gilliom, MS, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/459370e4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Psychotherapy is a powerful tool for breaking out of confusion and pain. For 21 years I have worked with people seeking help with depression, anxiety, grief, life transitions, job problems, trauma, gender identity issues, relationships, loneliness, anger, existential questions and unhappiness. One of my specialties is Eye Movement Desensitization Reprocessing (EMDR) which I find to be very effective method of treating post-traumatic stress resulting from trauma such as physical, sexual, or emotional abuse. I also have worked extensively with couples, helping them establish goals for the relationship, teaching communication and conflict resolution skills.
Psychotherapy is a powerful tool for breaking out of confusion and pain. For 21 years I have worked with people seeking help with depression, anxiety, grief, life transitions, job problems, trauma, gender identity issues, relationships, loneliness, anger, existential questions and unhappiness. One of my specialties is Eye Movement Desensitization Reprocessing (EMDR) which I find to be very effective method of treating post-traumatic stress resulting from trauma such as physical, sexual, or emotional abuse. I also have worked extensively with couples, helping them establish goals for the relationship, teaching communication and conflict resolution skills.
![Photo of Vincent L Pastore, PhD, Psychologist](https://photos.psychologytoday.com/3bd50d1b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
As a therapist with thirty years of experience in the field I bring a variety of treatment knowledge to my clients. I have been successful in working with children and adults, especially those working on issues of depression, anxiety and grief. I provide a personal and relaxing atmosphere, accepting of where you are as a person right now. If you choose to work with me you will learn to discover, accept, and integrate all of who you are in your quest for growth and change in your life.
As a therapist with thirty years of experience in the field I bring a variety of treatment knowledge to my clients. I have been successful in working with children and adults, especially those working on issues of depression, anxiety and grief. I provide a personal and relaxing atmosphere, accepting of where you are as a person right now. If you choose to work with me you will learn to discover, accept, and integrate all of who you are in your quest for growth and change in your life.
See more therapy options for North Carolina
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.