Grief Therapists in La Canada, CA

Photo of Joanne Diaz-Koegl, MA,LMFT, Marriage & Family Therapist
Joanne Diaz-Koegl
Marriage & Family Therapist, MA,LMFT
Verified Verified
La Canada, CA 91011
Losses happen to everyone but we all handle it differently depending on our life history.
My specialties are relationship issues and loss and grief. I have been in practice for over 18 years. I mainly see clients virtually and find it has been just as powerful and proactive as in person. Many clients like the convenience of being able to be in three different locations. In couples therapy, I will help you and your partner identify the conflict issues within your relationship. Couples therapy involves learning how to communicate more effectively, and how to listen more closely. In couples therapy I am proactive and direct helping the couple gain awareness of their "disconnect" by pointing out observed behaviors.
Losses happen to everyone but we all handle it differently depending on our life history.
My specialties are relationship issues and loss and grief. I have been in practice for over 18 years. I mainly see clients virtually and find it has been just as powerful and proactive as in person. Many clients like the convenience of being able to be in three different locations. In couples therapy, I will help you and your partner identify the conflict issues within your relationship. Couples therapy involves learning how to communicate more effectively, and how to listen more closely. In couples therapy I am proactive and direct helping the couple gain awareness of their "disconnect" by pointing out observed behaviors.
(323) 366-3559 View (323) 366-3559
Photo of Sue Jeong, MDiv, ThM, MS, LMFT, Marriage & Family Therapist
Sue Jeong
Marriage & Family Therapist, MDiv, ThM, MS, LMFT
Verified Verified
La Canada, CA 91011
Have you ever been lost in a dark forest? You may have felt helpless, out of control, very scared, or confused. Perhaps you suffer from anxiety, depression, and grief. If so you need someone to hold your hand and walk with you until you get home safely. When you are going through very painful suffering, your brokenness can lead you to discover how your childhood wound might affect your self-esteem and your relationships.
Have you ever been lost in a dark forest? You may have felt helpless, out of control, very scared, or confused. Perhaps you suffer from anxiety, depression, and grief. If so you need someone to hold your hand and walk with you until you get home safely. When you are going through very painful suffering, your brokenness can lead you to discover how your childhood wound might affect your self-esteem and your relationships.
(626) 773-8716 View (626) 773-8716
Photo of Terri Burns, LMFT, Marriage & Family Therapist
Terri Burns
Marriage & Family Therapist, LMFT
Verified Verified
La Canada, CA 91011
Grief, Loss, Change.
As a Marriage and Family Therapist I work with individuals, couples, adolescents and families. If you are grieving,having difficulties in your relationships, or just experiencing a new challenge in your life. I can help you.
Grief, Loss, Change.
As a Marriage and Family Therapist I work with individuals, couples, adolescents and families. If you are grieving,having difficulties in your relationships, or just experiencing a new challenge in your life. I can help you.
(626) 246-6851 View (626) 246-6851
Photo of Theresa M. Collins, MA, LMFT, CATC-IV, CAMF, Marriage & Family Therapist
Theresa M. Collins
Marriage & Family Therapist, MA, LMFT, CATC-IV, CAMF
Verified Verified
1 Endorsed
La Canada, CA 91011
, anxiety, depression, interpersonal relationship, family or marital conflict, divorce, substance abuse, trauma or grief & loss), I'm here to help!.
In my capacity as a Licensed Marriage and Family Therapist (LMFT), Certified Divorce Specialist (CDS), Certified Addictions Treatment Counselor (CATC-IV), Certified Anger Management Facilitator (CAMF), trained facilitator in Systematic Training for Effective Parenting (STEP) and Professional Consultant/Mediator on the television series "Divorce Court" (5 Seasons), I have acquired an array of therapeutic tools, which I pass along to my clients to help them along their journey of self-discovery, healing and personal growth.
, anxiety, depression, interpersonal relationship, family or marital conflict, divorce, substance abuse, trauma or grief & loss), I'm here to help!.
In my capacity as a Licensed Marriage and Family Therapist (LMFT), Certified Divorce Specialist (CDS), Certified Addictions Treatment Counselor (CATC-IV), Certified Anger Management Facilitator (CAMF), trained facilitator in Systematic Training for Effective Parenting (STEP) and Professional Consultant/Mediator on the television series "Divorce Court" (5 Seasons), I have acquired an array of therapeutic tools, which I pass along to my clients to help them along their journey of self-discovery, healing and personal growth.
(626) 671-4409 View (626) 671-4409
Photo of Elleni Koulos - PsychE Therapy Inc., PsyD, Psychologist
PsychE Therapy Inc.
Psychologist, PsyD
Verified Verified
La Canada, CA 91011
PsychE Therapy Inc. was created by Dr. Elleni Koulos to promote overall wellness and healing, with a focus on treating the whole person. We value and emphasize the connection between Mind, Body, Soul, Spirit and Heart. Each of us face challenges on our unique journey through life, at times resulting in feelings of depression, anxiety, grief, low self-esteem and body image issues. PsychE Therapy Inc. will work with you and your family to provide support and to develop a specialized treatment plan to meet your specific needs. This may include traditional talk therapy, art, music and other therapeutic interventions.
PsychE Therapy Inc. was created by Dr. Elleni Koulos to promote overall wellness and healing, with a focus on treating the whole person. We value and emphasize the connection between Mind, Body, Soul, Spirit and Heart. Each of us face challenges on our unique journey through life, at times resulting in feelings of depression, anxiety, grief, low self-esteem and body image issues. PsychE Therapy Inc. will work with you and your family to provide support and to develop a specialized treatment plan to meet your specific needs. This may include traditional talk therapy, art, music and other therapeutic interventions.
(818) 790-0418 View (818) 790-0418
Photo of Vanessa Greco, MA, LMFT, EMDR, Marriage & Family Therapist
Vanessa Greco
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
2 Endorsed
La Canada, CA 91011
I worked with children and their families struggling with divorce, trauma, grief and general family issues.
My goal is to help adults, teens, families and couples to find inner happiness. I provide psychotherapy using cognitive behavioral skills to provide my clients with the right tools for change. I specialize in anxiety disorders, menopause issues, teen challenges, grief and loss. Life balance is what is the most important goal for me to help my clients achieve. My therapeutic philosophy centers on empowering clients to unlock their true potential through exploring and working through how life has shaped you. Let's heal old wounds and find healthy change.
I worked with children and their families struggling with divorce, trauma, grief and general family issues.
My goal is to help adults, teens, families and couples to find inner happiness. I provide psychotherapy using cognitive behavioral skills to provide my clients with the right tools for change. I specialize in anxiety disorders, menopause issues, teen challenges, grief and loss. Life balance is what is the most important goal for me to help my clients achieve. My therapeutic philosophy centers on empowering clients to unlock their true potential through exploring and working through how life has shaped you. Let's heal old wounds and find healthy change.
(951) 566-4587 View (951) 566-4587
Photo of Michelle Bodwell, LMFT, ATR-BC, Marriage & Family Therapist
Michelle Bodwell
Marriage & Family Therapist, LMFT, ATR-BC
Verified Verified
3 Endorsed
La Canada, CA 91011  (Online Only)
Loss, grief, loneliness, betrayal, despair, these experiences punctuate and define our lives.Yet all the while we’re longing for wholeness, connectedness, and authenticity in ourselves and relationships. Usually our coping strategies, often developed in our childhood, eventually stop working for us and the pain ensues. We can’t seem to find relief from the problems and find ourselves falling further into cycles of numbing or masking our pain. But I’m here to say there is hope, real change is possible! Our deepest hurts happen in relationships, but so can our deepest healing. If you want to dig deep, I'm ready to partner with you!
Loss, grief, loneliness, betrayal, despair, these experiences punctuate and define our lives.Yet all the while we’re longing for wholeness, connectedness, and authenticity in ourselves and relationships. Usually our coping strategies, often developed in our childhood, eventually stop working for us and the pain ensues. We can’t seem to find relief from the problems and find ourselves falling further into cycles of numbing or masking our pain. But I’m here to say there is hope, real change is possible! Our deepest hurts happen in relationships, but so can our deepest healing. If you want to dig deep, I'm ready to partner with you!
(626) 385-8974 View (626) 385-8974
Photo of Andrea Walker, MFT, Marriage & Family Therapist
Andrea Walker
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
La Canada, CA 91011
I believe that every day gives us the opportunity to approach our difficulties in a new way if we are open to the experience of change. When people come to see me they are usually in some kind of emotional pain, whether that be stemming from a recent trauma, loss, life transition or relationship struggle. Talking about it helps. My personal approach combines warmth, acceptance and respect with skill and dedication to understanding my clients’ unique needs.
I believe that every day gives us the opportunity to approach our difficulties in a new way if we are open to the experience of change. When people come to see me they are usually in some kind of emotional pain, whether that be stemming from a recent trauma, loss, life transition or relationship struggle. Talking about it helps. My personal approach combines warmth, acceptance and respect with skill and dedication to understanding my clients’ unique needs.
(626) 709-5634 View (626) 709-5634
Photo of Lynn Kerlin Paul, PhD, Psychologist
Lynn Kerlin Paul
Psychologist, PhD
Verified Verified
La Canada, CA 91011
Are you confused about why you do what you do? Are you ready to make lasting change? This small group practice works on a sliding scale. We specialize in treating depression, eating disorders, weight management, body image, health concerns, sexual identity, relational conflict, grief, sprirituality, and identity formation. Additional therapeutic interests include: childhood abuse recovery, domestic violence recovery, divorce recovery, parenting, and adjustment to disabilities. We provide outpatient psychotherapy for both men and women, both gay and straight. Family and couple therapy are also available. Treatment approaches vary to fit with the presenting concerns.
Are you confused about why you do what you do? Are you ready to make lasting change? This small group practice works on a sliding scale. We specialize in treating depression, eating disorders, weight management, body image, health concerns, sexual identity, relational conflict, grief, sprirituality, and identity formation. Additional therapeutic interests include: childhood abuse recovery, domestic violence recovery, divorce recovery, parenting, and adjustment to disabilities. We provide outpatient psychotherapy for both men and women, both gay and straight. Family and couple therapy are also available. Treatment approaches vary to fit with the presenting concerns.
(626) 789-5948 View (626) 789-5948
Photo of Maryanne Cindy Cordes, MA, LMFT, PMH-C, Marriage & Family Therapist
Maryanne Cindy Cordes
Marriage & Family Therapist, MA, LMFT, PMH-C
Verified Verified
3 Endorsed
La Canada, CA 91011
" The crisis, the depression, the life change, the illness, the job loss all hold the potential for growth and transformation.
All of us struggle at different times in our lives. We may feel stuck in our current state or situation and wonder if this is how life has to be. Whether you are facing a conflict that seems unsolvable, are searching for more meaning in life, or want to heal past wounds to feel a deeper sense of peace, making the decision to seek help takes courage. My belief is that we all have the power to limit the chaos of our mind through developing a strong and loving connection to ourselves.
" The crisis, the depression, the life change, the illness, the job loss all hold the potential for growth and transformation.
All of us struggle at different times in our lives. We may feel stuck in our current state or situation and wonder if this is how life has to be. Whether you are facing a conflict that seems unsolvable, are searching for more meaning in life, or want to heal past wounds to feel a deeper sense of peace, making the decision to seek help takes courage. My belief is that we all have the power to limit the chaos of our mind through developing a strong and loving connection to ourselves.
(818) 514-1214 View (818) 514-1214
Photo of Stephanie Law, PsyD, Psychologist
Stephanie Law
Psychologist, PsyD
Verified Verified
2 Endorsed
La Canada, CA 91011
Not only do I treat issues related to Trauma or Depression, I also have specialties in Infertility, PTSD, Bipolar Disorder, Grief/ Bereavement, Cross Cultural Adjustment, and can perform psychological assessments for Fitness for Duty, Personality Assessment, Worker's Compensation, Surrogate Candidates, and Egg Donors.
My clients often ask me, "How can I change this" in reference to a particular problem he or she might be having. My approach to treatment is to work closely with you in exploring and understanding the impact of your past with mindful attention to present problem solving. Therapeutic work requires a safe and confidential place to share your pain and struggles. Within this safe space, clients are often able to move forward and discover reasons behind self-defeating behaviors, resolve old issues, and become more authentic in present relationships.
Not only do I treat issues related to Trauma or Depression, I also have specialties in Infertility, PTSD, Bipolar Disorder, Grief/ Bereavement, Cross Cultural Adjustment, and can perform psychological assessments for Fitness for Duty, Personality Assessment, Worker's Compensation, Surrogate Candidates, and Egg Donors.
My clients often ask me, "How can I change this" in reference to a particular problem he or she might be having. My approach to treatment is to work closely with you in exploring and understanding the impact of your past with mindful attention to present problem solving. Therapeutic work requires a safe and confidential place to share your pain and struggles. Within this safe space, clients are often able to move forward and discover reasons behind self-defeating behaviors, resolve old issues, and become more authentic in present relationships.
(626) 344-9931 View (626) 344-9931
Photo of Miya Erickson, MSW, MA, PsyD, Psychologist
Miya Erickson
Psychologist, MSW, MA, PsyD
Verified Verified
1 Endorsed
La Canada, CA 91011
Additionally, I have an extensive background as an adoption specialist, working with adoptees and adoptive parents, addressing issues of loss, infertility, attachment & adjustment.
Are you feeling stuck in your life patterns or healing from old wounds? Therapy is about finding the right fit with someone you trust. I recognize the importance of beginning where you are at through collaboration, empathy, and guided self-examination. I will help you develop new coping skills, healthy boundaries, and turn insight into action. The most courageous moments provide the greatest growth. Collectively, we can add more tools to your toolbox. Through introspection, directive depth work, and a strong working relationship, I will listen to each important detail of your life story and build upon your strengths and abilities.
Additionally, I have an extensive background as an adoption specialist, working with adoptees and adoptive parents, addressing issues of loss, infertility, attachment & adjustment.
Are you feeling stuck in your life patterns or healing from old wounds? Therapy is about finding the right fit with someone you trust. I recognize the importance of beginning where you are at through collaboration, empathy, and guided self-examination. I will help you develop new coping skills, healthy boundaries, and turn insight into action. The most courageous moments provide the greatest growth. Collectively, we can add more tools to your toolbox. Through introspection, directive depth work, and a strong working relationship, I will listen to each important detail of your life story and build upon your strengths and abilities.
(626) 671-4059 View (626) 671-4059
Photo of Sam Alibrando - Alibrando Psychological Consulting, PhD, Psychologist
Alibrando Psychological Consulting
Psychologist, PhD
Verified Verified
La Canada, CA 91011
We also specialize in addictions (especially sex addiction), depression, couple and relationships, divorce/ grief recovery, and organizational consulting, executive coaching and leadership transformation.
Our ideal client is an individual, couple or organization that is interested in some sort of transformation and needs an experienced facilitator and partner in that change. I have worked as a therapist for over 35 years and a business consultant for over 25 years. I have two master degrees and one doctorate degree in counseling and clinical psychology. More importantly, however, I have invested in my own personal growth, after all, the emotional maturity of the therapist/consultant is the most important attribute they can have.
We also specialize in addictions (especially sex addiction), depression, couple and relationships, divorce/ grief recovery, and organizational consulting, executive coaching and leadership transformation.
Our ideal client is an individual, couple or organization that is interested in some sort of transformation and needs an experienced facilitator and partner in that change. I have worked as a therapist for over 35 years and a business consultant for over 25 years. I have two master degrees and one doctorate degree in counseling and clinical psychology. More importantly, however, I have invested in my own personal growth, after all, the emotional maturity of the therapist/consultant is the most important attribute they can have.
(626) 249-0555 View (626) 249-0555
Photo of Heather R Halpern, MSW, LCSW, Clinical Social Work/Therapist
Heather R Halpern
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
La Canada, CA 91011
In a comfortable and supportive atmosphere, I have helped more than 5,500 clients in the last 30 years. I am dedicated to helping men, women, couples, children, and families achieve greater well-being and success. I am gentle, focused, and direct in helping people successfully resolve: Signs or Symptoms of Depression or Anxiety, Life stressors such as Family and Work Problems, Grief, Loss, Marital Distress or Divorce, Parenting, Child and Adolescent Issues, Health Related Adjustment Issues, Post Traumatic Stress.
In a comfortable and supportive atmosphere, I have helped more than 5,500 clients in the last 30 years. I am dedicated to helping men, women, couples, children, and families achieve greater well-being and success. I am gentle, focused, and direct in helping people successfully resolve: Signs or Symptoms of Depression or Anxiety, Life stressors such as Family and Work Problems, Grief, Loss, Marital Distress or Divorce, Parenting, Child and Adolescent Issues, Health Related Adjustment Issues, Post Traumatic Stress.
(626) 935-9961 View (626) 935-9961
Photo of Cherylynne Berger, LCSW, Clinical Social Work/Therapist
Cherylynne Berger
Clinical Social Work/Therapist, LCSW
Verified Verified
La Canada, CA 91011
I have expertise in working with individuals and families struggling with chronic illness, eating disorders, grief, anxiety, depression, adolescent concerns, parenting, relationship & marital difficulties, and family cultural or generational conflicts.
Every person has their own unique process of healing and growth. Psychotherapy is a valuable pathway toward finding balance and wholeness in your life. As your therapist, I approach my work with profound respect for your individual nature, values, and beliefs. Psychotherapy is essentially a collaborative process in which we work together to explore the difficulties you're facing and find solutions that will work for you. Real possibilities for meaningful change can emerge when the essence of your 'self' is genuinely understood. My goal is to support your journey as you move towards a more fulfilling and authentic life.
I have expertise in working with individuals and families struggling with chronic illness, eating disorders, grief, anxiety, depression, adolescent concerns, parenting, relationship & marital difficulties, and family cultural or generational conflicts.
Every person has their own unique process of healing and growth. Psychotherapy is a valuable pathway toward finding balance and wholeness in your life. As your therapist, I approach my work with profound respect for your individual nature, values, and beliefs. Psychotherapy is essentially a collaborative process in which we work together to explore the difficulties you're facing and find solutions that will work for you. Real possibilities for meaningful change can emerge when the essence of your 'self' is genuinely understood. My goal is to support your journey as you move towards a more fulfilling and authentic life.
(626) 415-8787 View (626) 415-8787
Photo of Nesita Kwan, MA, LMFT, Marriage & Family Therapist
Nesita Kwan
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
La Canada, CA 91011
You want to get unstuck, have clarity and purpose, be at ease in the world. You're tired of frustrating dead end behaviors, and want the confidence to handle whatever life flings your way. Perhaps the grip of anxiety, the burden of depression, a major life transition or deep grief and loss draw you here today. We will collaboratively build skillful ways/healthy coping mechanisms to navigate overwhelm, stress and burnout. Enhancing psychological flexibility and identifying goals that are uniquely yours lay the groundwork for satisfying relationships and support a life lived on your own terms.
You want to get unstuck, have clarity and purpose, be at ease in the world. You're tired of frustrating dead end behaviors, and want the confidence to handle whatever life flings your way. Perhaps the grip of anxiety, the burden of depression, a major life transition or deep grief and loss draw you here today. We will collaboratively build skillful ways/healthy coping mechanisms to navigate overwhelm, stress and burnout. Enhancing psychological flexibility and identifying goals that are uniquely yours lay the groundwork for satisfying relationships and support a life lived on your own terms.
(323) 997-4604 View (323) 997-4604
Photo of Kamran Eshtehardi, PhD, Psychologist
Kamran Eshtehardi
Psychologist, PhD
Verified Verified
2 Endorsed
La Canada, CA 91011
Life is a canvas, and living is a creative process—an art form. Our mental health struggles can serve as paints for our canvas or act as binds that tie our hands. I help adults and teenagers unbind themselves, and paint their ways to fulfillment. I have expertise treating anxiety, depression, grief, and other struggles. My approach to therapy is collaborative, creative, and rooted in curiosity. These factors are key to a growth-inspiring therapeutic relationship. I strive to help clients go beyond behavior change to deeper self-understanding. Whether your aim is to navigate struggles, or achieve other goals, I may be able to help.
Life is a canvas, and living is a creative process—an art form. Our mental health struggles can serve as paints for our canvas or act as binds that tie our hands. I help adults and teenagers unbind themselves, and paint their ways to fulfillment. I have expertise treating anxiety, depression, grief, and other struggles. My approach to therapy is collaborative, creative, and rooted in curiosity. These factors are key to a growth-inspiring therapeutic relationship. I strive to help clients go beyond behavior change to deeper self-understanding. Whether your aim is to navigate struggles, or achieve other goals, I may be able to help.
(626) 469-7237 View (626) 469-7237
Photo of Angela Faye Masino, LMFT, Marriage & Family Therapist
Angela Faye Masino
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
La Canada, CA 91011  (Online Only)
My name is Angela and I am here to help you begin your journey back toward wellness. I believe our minds, bodies and spirits must be balanced in order for us to live la life that embodies perseverance, stability and confidence. Together, you and I will work to discover what is out of balance, where you may feel stuck, or what patterns may not be serving you well. Through our journey, I will help you build the self-confidence that is needed for you to begin taking steps toward the life you are envisioning for yourself.
My name is Angela and I am here to help you begin your journey back toward wellness. I believe our minds, bodies and spirits must be balanced in order for us to live la life that embodies perseverance, stability and confidence. Together, you and I will work to discover what is out of balance, where you may feel stuck, or what patterns may not be serving you well. Through our journey, I will help you build the self-confidence that is needed for you to begin taking steps toward the life you are envisioning for yourself.
(626) 507-2536 View (626) 507-2536
Photo of Candace Young, Psychologist
Candace Young
Psychologist
Verified Verified
La Canada, CA 91011  (Online Only)
The psychotherapeutic relationship is a place for you to experience being accepted, and deeply understood. Good therapy helps foster healthier relationships, life fulfillment, and self-acceptance. I have been in practice as both a Psychologist and Marriage Family Therapist for 25 years, and have extensive clinical experience, using many modalities and treating diverse populations. I am also a trained hypnotherapist. One of my specialties is working with people who are highly sensitive, intuitive, and creative. If this describes you, then you know the unique challenges of being a sensitive person living in a high-stimulus world.
The psychotherapeutic relationship is a place for you to experience being accepted, and deeply understood. Good therapy helps foster healthier relationships, life fulfillment, and self-acceptance. I have been in practice as both a Psychologist and Marriage Family Therapist for 25 years, and have extensive clinical experience, using many modalities and treating diverse populations. I am also a trained hypnotherapist. One of my specialties is working with people who are highly sensitive, intuitive, and creative. If this describes you, then you know the unique challenges of being a sensitive person living in a high-stimulus world.
(213) 260-4436 View (213) 260-4436
Photo of Sara Sorsby Dennis, PsyD, Psychologist
Sara Sorsby Dennis
Psychologist, PsyD
Verified Verified
1 Endorsed
La Canada, CA 91011
Life is difficult. A dramatic life event, a body ravaged by addiction or illness, a symptom that defies an easy cure, a trauma that never quite allows life to move forward, or an emptiness that cannot be filled in the outer world may have forced you to go inward, searching for what is lost. It takes courage to reach out for help. I have been counseling people for over 30 years, and during our work together you will have the opportunity to touch into places where old wounds and new potential reside.
Life is difficult. A dramatic life event, a body ravaged by addiction or illness, a symptom that defies an easy cure, a trauma that never quite allows life to move forward, or an emptiness that cannot be filled in the outer world may have forced you to go inward, searching for what is lost. It takes courage to reach out for help. I have been counseling people for over 30 years, and during our work together you will have the opportunity to touch into places where old wounds and new potential reside.
(818) 414-6774 View (818) 414-6774
1
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.