Photo of Rose Blakey Phillips, LPC, Licensed Professional Counselor
Rose Blakey Phillips
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Dothan, AL 36301
My specialty is working with couples or families who have addictions or trauma issues to include grief, depression and anxiety.
I have over 30 years of experience of working with both individuals and couples with with addictions, childhood trauma, depression, suicidal thoughts, and attempts. In addition, I have worked with LGBT clients for over 12 years. My practice is affirming for both straight and gay persons. I like to focus on providing support for identifying one's strengths and finding solutions that help to create inner peace. In addition, I have provided trainings on various topics such as suicide prevention, trauma and counseling clients who live with HIV. I provide training and consultation in these areas.
My specialty is working with couples or families who have addictions or trauma issues to include grief, depression and anxiety.
I have over 30 years of experience of working with both individuals and couples with with addictions, childhood trauma, depression, suicidal thoughts, and attempts. In addition, I have worked with LGBT clients for over 12 years. My practice is affirming for both straight and gay persons. I like to focus on providing support for identifying one's strengths and finding solutions that help to create inner peace. In addition, I have provided trainings on various topics such as suicide prevention, trauma and counseling clients who live with HIV. I provide training and consultation in these areas.
(334) 258-1755 View (334) 258-1755
Photo of Whitney Gay, LICSW, Clinical Social Work/Therapist
Whitney Gay
Clinical Social Work/Therapist, LICSW
Verified Verified
Helena, AL 35080
I have had the privilege of helping women cope with the trauma and grief of losing their babies due to miscarriage, stillbirth or post delivery death.
As a Clinician & Psychotherapist, I am invested in helping you achieve your goals and dreams. Whether it be developing critical coping skills to fight depression and anxiety, helping you resolve issues from the past, or navigating relationship issues, I am committed to your success and health. In this world of criticism, negativity and self-doubt, I want to help you overcome the challenges and struggles you face and empower you to flourish and thrive. We can work together to help break down the barriers in your life and enable you to reach your full potential.
I have had the privilege of helping women cope with the trauma and grief of losing their babies due to miscarriage, stillbirth or post delivery death.
As a Clinician & Psychotherapist, I am invested in helping you achieve your goals and dreams. Whether it be developing critical coping skills to fight depression and anxiety, helping you resolve issues from the past, or navigating relationship issues, I am committed to your success and health. In this world of criticism, negativity and self-doubt, I want to help you overcome the challenges and struggles you face and empower you to flourish and thrive. We can work together to help break down the barriers in your life and enable you to reach your full potential.
(205) 273-5468 View (205) 273-5468
Photo of Krissy DeVito, LPC, ADC, Licensed Professional Counselor
Krissy DeVito
Licensed Professional Counselor, LPC, ADC
Verified Verified
Killen, AL 35645
I have experience working with clients with varying issues including substance abuse, depression, anxiety, and grief.
First and foremost, I seek to provide clients with a supportive and encouraging experience. I believe it is important to meet people where they are at and work collaboratively to accomplish treatment goals. I am competent and capable of employing numerous theoretical frameworks including Person-Centered and Cognitive Behavioral theory but will utilize the one that is most beneficial to addressing your own individual needs.
I have experience working with clients with varying issues including substance abuse, depression, anxiety, and grief.
First and foremost, I seek to provide clients with a supportive and encouraging experience. I believe it is important to meet people where they are at and work collaboratively to accomplish treatment goals. I am competent and capable of employing numerous theoretical frameworks including Person-Centered and Cognitive Behavioral theory but will utilize the one that is most beneficial to addressing your own individual needs.
(256) 364-4720 View (256) 364-4720
Photo of Felicity Blunt, MA, LPC-S, NCC, Licensed Professional Counselor
Felicity Blunt
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
2 Endorsed
Birmingham, AL 35242  (Online Only)
I have special training in trauma counseling, EMDR, TF-CBT, CBT, TBRI, and grief therapy.
Would you like to have a more fulfilling life? Do you ever feel alone in your struggles? We all feel like this sometimes and could use some help finding answers. I can develop a unique treatment plan based on the specific goals you would like to accomplish. Please allow me to help you identify ways to bring more balance and peace to your life. Reaching for help is the first brave step toward wholeness. Please call, text, or email today.
I have special training in trauma counseling, EMDR, TF-CBT, CBT, TBRI, and grief therapy.
Would you like to have a more fulfilling life? Do you ever feel alone in your struggles? We all feel like this sometimes and could use some help finding answers. I can develop a unique treatment plan based on the specific goals you would like to accomplish. Please allow me to help you identify ways to bring more balance and peace to your life. Reaching for help is the first brave step toward wholeness. Please call, text, or email today.
(205) 660-0511 View (205) 660-0511
Photo of Sherika L Thomas-Miller - Holistic Minds, LLC, LPC, Licensed Professional Counselor
Holistic Minds, LLC
Licensed Professional Counselor, LPC
Verified Verified
Montgomery, AL 36117
Life's challenges can feel overwhelming when faced alone. However, you don't have to endure the toll they take on your mind, body, and spirit alone. Taking proactive steps toward personal growth marks the initial stride toward discovering your purpose and fostering inner transformation. Whether grappling with substance abuse, grief, depression, anxiety, stress, or other mental health issues, Holistic Minds, LLC stands ready to provide comprehensive support. Please note that email is our preferred mode of communication.
Life's challenges can feel overwhelming when faced alone. However, you don't have to endure the toll they take on your mind, body, and spirit alone. Taking proactive steps toward personal growth marks the initial stride toward discovering your purpose and fostering inner transformation. Whether grappling with substance abuse, grief, depression, anxiety, stress, or other mental health issues, Holistic Minds, LLC stands ready to provide comprehensive support. Please note that email is our preferred mode of communication.
(334) 586-5862 View (334) 586-5862
Photo of Hazel L Woodward, LPC, Licensed Professional Counselor
Hazel L Woodward
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Mobile, AL 36606
I specialize in the areas of addiction, profound grief/ bereavement, emotional trauma and Gottman Method Couples Therapy My style is humanistic and person centered, and my affect is candid but mindful.
"You are strong enough to face it all, even if it doesn't feel like it right now" . This quote speaks quite loudly to me because upon reflection, I find that Life has a way of interfering when I am busy doing something else. I have spent the better part of 25 years learning who I am and have willingly and sometimes unwillingly faced harsh realities I would not chose for anyone, much less myself. One of the most important things that has proven to be true for me, is that if I can find meaning in events that shattered my world or at the very least, shook it up, then my understanding and insight increased and I could find peace.
I specialize in the areas of addiction, profound grief/ bereavement, emotional trauma and Gottman Method Couples Therapy My style is humanistic and person centered, and my affect is candid but mindful.
"You are strong enough to face it all, even if it doesn't feel like it right now" . This quote speaks quite loudly to me because upon reflection, I find that Life has a way of interfering when I am busy doing something else. I have spent the better part of 25 years learning who I am and have willingly and sometimes unwillingly faced harsh realities I would not chose for anyone, much less myself. One of the most important things that has proven to be true for me, is that if I can find meaning in events that shattered my world or at the very least, shook it up, then my understanding and insight increased and I could find peace.
(251) 243-7639 View (251) 243-7639
Photo of Jo Simmons Self, LPC, NCC, PhD, RN, Licensed Professional Counselor
Jo Simmons Self
Licensed Professional Counselor, LPC, NCC, PhD, RN
Verified Verified
Birmingham, AL 35209
Professionally, I facilitate a grief support group and personally, I have experienced the loss of my husband and son.
My approach to counseling is client centered because I personally believe that clients have the answers they are seeking. My role as a counselor is to guide them through the process of discovery. I believe that all of us live our lives on a healthy/unhealthy continuum. I support clients in their desire to develop healthy ways of getting their needs met and living on the positive side of the scale. My office provides a completely safe, non-threatening, and non-judgmental environment for clients to verbalize and explore their options.
Professionally, I facilitate a grief support group and personally, I have experienced the loss of my husband and son.
My approach to counseling is client centered because I personally believe that clients have the answers they are seeking. My role as a counselor is to guide them through the process of discovery. I believe that all of us live our lives on a healthy/unhealthy continuum. I support clients in their desire to develop healthy ways of getting their needs met and living on the positive side of the scale. My office provides a completely safe, non-threatening, and non-judgmental environment for clients to verbalize and explore their options.
(205) 596-6467 View (205) 596-6467
Photo of Suzanne Brown Glass, MA, ALC, Counselor
Suzanne Brown Glass
Counselor, MA, ALC
Verified Verified
1 Endorsed
Fairhope, AL 36532
Other issues addressed in session may include grief and loss, adjustment struggles, divorce, relationship issues, and family conflict/resolution.
“When a person realizes he has been deeply heard, his eyes moisten. I think in some real sense he is weeping for joy. It is as though he were saying, ‘Thank God, somebody heard me. Someone knows what it’s like to be me" (Carl Rogers). I believe that therapy is an equal partnership and I view my clients as experts in their own lives. Through mutual respect, empathetic listening, and positive regard, I work alongside my clients to help them find resolution and peace.
Other issues addressed in session may include grief and loss, adjustment struggles, divorce, relationship issues, and family conflict/resolution.
“When a person realizes he has been deeply heard, his eyes moisten. I think in some real sense he is weeping for joy. It is as though he were saying, ‘Thank God, somebody heard me. Someone knows what it’s like to be me" (Carl Rogers). I believe that therapy is an equal partnership and I view my clients as experts in their own lives. Through mutual respect, empathetic listening, and positive regard, I work alongside my clients to help them find resolution and peace.
(251) 220-1617 View (251) 220-1617
Photo of Jessica Hawken, LPC, Licensed Professional Counselor
Jessica Hawken
Licensed Professional Counselor, LPC
Verified Verified
Daleville, AL 36322
Waitlist for new clients
From the stressors of everyday life to trauma, grief, compassion fatigue, and everything in between, I would love to help you find your inner warrior.
My personal philosophy is, therapy is not one size fits all. Meet people where they are and help them to learn how to live their best life possible. I have had the privilege of counseling in military health facilities, community and inpatient mental health, substance abuse clinics, private practice, and public-school systems. I utilize a holistic, mindfulness, and if requested, faith based approach to counseling that can be included in treatment.
From the stressors of everyday life to trauma, grief, compassion fatigue, and everything in between, I would love to help you find your inner warrior.
My personal philosophy is, therapy is not one size fits all. Meet people where they are and help them to learn how to live their best life possible. I have had the privilege of counseling in military health facilities, community and inpatient mental health, substance abuse clinics, private practice, and public-school systems. I utilize a holistic, mindfulness, and if requested, faith based approach to counseling that can be included in treatment.
(334) 641-0972 View (334) 641-0972
Photo of Heidi Carter, MA,  LPC, Licensed Professional Counselor
Heidi Carter
Licensed Professional Counselor, MA, LPC
Verified Verified
Huntsville, AL 35801
Are you struggling with grief? Have you been diagnosed with anxiety, or have trouble coping with daily stress? Do you struggle with coping in healthy ways? I am here to help. I see adolescents, and adults. I have ample knowledge and experience working with clients who have a history of complex experiences, life adjustments and co-occurring disorders. Whether you're walking through a life adjustment or struggling with deep rooted issues, I would love to be a resource for you in this season.
Are you struggling with grief? Have you been diagnosed with anxiety, or have trouble coping with daily stress? Do you struggle with coping in healthy ways? I am here to help. I see adolescents, and adults. I have ample knowledge and experience working with clients who have a history of complex experiences, life adjustments and co-occurring disorders. Whether you're walking through a life adjustment or struggling with deep rooted issues, I would love to be a resource for you in this season.
(256) 414-8619 View (256) 414-8619
Photo of Angelia Clausell Davis, MS, LPC, Licensed Professional Counselor
Angelia Clausell Davis
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Mobile, AL 36609  (Online Only)
My ideal client is someone who is seeking help for their mental health concerns, such as anxiety, depression, trauma, grief, or relationship issues. They are motivated to work on their issues and are open to exploring new coping strategies and treatment options. Their needs revolve around feeling supported, validated, and understood in a nonjudgmental and safe environment. They are looking for guidance and direction to navigate through their struggles and make positive changes in their life. Their goals may include improving their self-esteem, developing healthier coping mechanisms, and creating more fulfilling relationships.
My ideal client is someone who is seeking help for their mental health concerns, such as anxiety, depression, trauma, grief, or relationship issues. They are motivated to work on their issues and are open to exploring new coping strategies and treatment options. Their needs revolve around feeling supported, validated, and understood in a nonjudgmental and safe environment. They are looking for guidance and direction to navigate through their struggles and make positive changes in their life. Their goals may include improving their self-esteem, developing healthier coping mechanisms, and creating more fulfilling relationships.
(251) 250-0851 View (251) 250-0851
Photo of Joseph Knox, LPC, Licensed Professional Counselor
Joseph Knox
Licensed Professional Counselor, LPC
Verified Verified
Birmingham, AL 35244
I have assisted clients in confronting fear, processing trauma and navigating grief, while working to develop healthy, practical methods of managing stress and coping with symptoms that interfere with life.
Anxiety, depression, grief... we all experience these emotions at some point. But what if they become overwhelming? What if anxiety turns into paralyzing fear, panic attacks, racing thoughts, inability to sleep, do your job, or have a social life? Depression can lead to low motivation, lack of purpose, excessive sleep, or even suicidal thoughts. Grief can rob you of joy, pleasure, and zest for life. These issues and others (stress, job loss, divorce/relationship issues, health issues, etc.) may make life seem unbearable or unmanageable. But it doesn’t have to be. I believe there is hope and a path to healing for you.
I have assisted clients in confronting fear, processing trauma and navigating grief, while working to develop healthy, practical methods of managing stress and coping with symptoms that interfere with life.
Anxiety, depression, grief... we all experience these emotions at some point. But what if they become overwhelming? What if anxiety turns into paralyzing fear, panic attacks, racing thoughts, inability to sleep, do your job, or have a social life? Depression can lead to low motivation, lack of purpose, excessive sleep, or even suicidal thoughts. Grief can rob you of joy, pleasure, and zest for life. These issues and others (stress, job loss, divorce/relationship issues, health issues, etc.) may make life seem unbearable or unmanageable. But it doesn’t have to be. I believe there is hope and a path to healing for you.
(844) 816-2579 View (844) 816-2579
Photo of Judith Wilson, MEd, LPC, SC, Licensed Professional Counselor
Judith Wilson
Licensed Professional Counselor, MEd, LPC, SC
Verified Verified
McCalla, AL 35111
Areas of specialty include but are not limited to: anxiety and/or depression, pre-marital/marital issues, chronic pain/illness, chemical dependency, family issues, dealing with trauma/abuse from the past, and grief and loss.
NOW ACCEPTING BLUE CROSS/BLUE SHIELD AND UNITED HEALTHCARE I have over 30 years experience in the Mental Health field, having worked in a variety of settings. I have certification in Trauma Counseling. I work with all ages, regardless of sex, race, lifestyle choice, or economic status. If you are having challenges because of anxiety, depression, traumatic experiences, or family issues, I can provide you with assistance. I am also a Certified Transformation Life Coach - helping people transform their lives and realize their dreams.
Areas of specialty include but are not limited to: anxiety and/or depression, pre-marital/marital issues, chronic pain/illness, chemical dependency, family issues, dealing with trauma/abuse from the past, and grief and loss.
NOW ACCEPTING BLUE CROSS/BLUE SHIELD AND UNITED HEALTHCARE I have over 30 years experience in the Mental Health field, having worked in a variety of settings. I have certification in Trauma Counseling. I work with all ages, regardless of sex, race, lifestyle choice, or economic status. If you are having challenges because of anxiety, depression, traumatic experiences, or family issues, I can provide you with assistance. I am also a Certified Transformation Life Coach - helping people transform their lives and realize their dreams.
(844) 294-8195 View (844) 294-8195
Photo of Stephanie Brewer, LPC, AADC, NCC, Licensed Professional Counselor
Stephanie Brewer
Licensed Professional Counselor, LPC, AADC, NCC
Verified Verified
2 Endorsed
Florence, AL 35630
I have been in the darkness and grief and depression myself and a counselor helped me find the way back to myself.
“The Doctor Is In.” Well, not exactly; I cannot fix you, but I can help you develop the tools to fix yourself. The ‘why you do what you do’, when you don’t even know why you do what you do. That is what I want to help you find. There is no shame in asking for help. Everyone is different, so I use multiple methods to find what works for you to build the skills you need to cope with life. A sense of humor, some tough love, and no judgement to navigate your darkness is what I can provide.
I have been in the darkness and grief and depression myself and a counselor helped me find the way back to myself.
“The Doctor Is In.” Well, not exactly; I cannot fix you, but I can help you develop the tools to fix yourself. The ‘why you do what you do’, when you don’t even know why you do what you do. That is what I want to help you find. There is no shame in asking for help. Everyone is different, so I use multiple methods to find what works for you to build the skills you need to cope with life. A sense of humor, some tough love, and no judgement to navigate your darkness is what I can provide.
(256) 645-9068 View (256) 645-9068
Photo of Jeffrey McClendon, MS, LPC, NCC, Licensed Professional Counselor
Jeffrey McClendon
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Huntsville, AL 35801  (Online Only)
My specialties include grief, anxiety, depression, and substance addiction.
Are you grieving, troubled, or searching for purpose? I am here to help you. Therapy asks us to dig deeper, to find ourselves, to learn more about who we are so we can be at peace with ourselves. I am here to listen to you, to share my energy with you, and to work together with you. If you are grieving a loss, struggling to find your way, or working through a specific issue, you are not alone, and I am here to listen and help.
My specialties include grief, anxiety, depression, and substance addiction.
Are you grieving, troubled, or searching for purpose? I am here to help you. Therapy asks us to dig deeper, to find ourselves, to learn more about who we are so we can be at peace with ourselves. I am here to listen to you, to share my energy with you, and to work together with you. If you are grieving a loss, struggling to find your way, or working through a specific issue, you are not alone, and I am here to listen and help.
(938) 888-0676 View (938) 888-0676
Photo of Lydia Landis, LPC, MAC, SAP, Licensed Professional Counselor
Lydia Landis
Licensed Professional Counselor, LPC, MAC, SAP
Verified Verified
1 Endorsed
Huntsville, AL 35806
I work in various areas like substance abuse recovery, grief, trauma, anxiety, depression, communication issues, relationships issues, and many more.
Hello! If you are here, I imagine something in your life is not going as you planned. Everybody says life has ups and downs, but what do we do when the "ups" seem to be more and more scarce or maybe even non-existent? The world tells us to "get over it" or "keep going, it will get better", but what if that isn't helping? I understand life issues do not just disappear like that. And that is why I am here to help!
I work in various areas like substance abuse recovery, grief, trauma, anxiety, depression, communication issues, relationships issues, and many more.
Hello! If you are here, I imagine something in your life is not going as you planned. Everybody says life has ups and downs, but what do we do when the "ups" seem to be more and more scarce or maybe even non-existent? The world tells us to "get over it" or "keep going, it will get better", but what if that isn't helping? I understand life issues do not just disappear like that. And that is why I am here to help!
(256) 743-8947 View (256) 743-8947
Photo of Kitson Francis - Family Consult Counseling Service, PhD, MSW, LGSW, MAC, MSWAC, Clinical Social Work/Therapist
Family Consult Counseling Service
Clinical Social Work/Therapist, PhD, MSW, LGSW, MAC, MSWAC
Verified Verified
Huntsville, AL 35816
Although I work well with clients across the broad spectrum of needs, I prefer working with couples who are experiencing marital, relationship and family difficulties. I also work with clients experiencing domestic violence, grief and PTSD. I come armed with 34 years of experience that allows me to help clients work on the ongoing development of the self including their internal strength; becoming less dependent on others for validation. I also work with an acute focus on intercultural difficulties.
Although I work well with clients across the broad spectrum of needs, I prefer working with couples who are experiencing marital, relationship and family difficulties. I also work with clients experiencing domestic violence, grief and PTSD. I come armed with 34 years of experience that allows me to help clients work on the ongoing development of the self including their internal strength; becoming less dependent on others for validation. I also work with an acute focus on intercultural difficulties.
(256) 743-6586 View (256) 743-6586
Photo of Anna Orr Marshall, LPC, NCC, CT, Licensed Professional Counselor
Anna Orr Marshall
Licensed Professional Counselor, LPC, NCC, CT
Verified Verified
Tuscaloosa, AL 35401
My professional interests include grief, bereavement, loss, boundaries, addictions, and family of origin issues.
As an Licensed Professional Counselor, I offer a counseling approach designed to suit the needs of each client. I have experience with adults, children, groups, and couples from various backgrounds and ages. I have a desire and commitment for walking with others as they journey through life's challenges, the losses and disappointments as well as changing seasons of life. There are times when life can seem to be overwhelming. You can sometimes become lost in the journey known as life and not know how to deal with it.
My professional interests include grief, bereavement, loss, boundaries, addictions, and family of origin issues.
As an Licensed Professional Counselor, I offer a counseling approach designed to suit the needs of each client. I have experience with adults, children, groups, and couples from various backgrounds and ages. I have a desire and commitment for walking with others as they journey through life's challenges, the losses and disappointments as well as changing seasons of life. There are times when life can seem to be overwhelming. You can sometimes become lost in the journey known as life and not know how to deal with it.
(205) 872-0408 View (205) 872-0408
Photo of Jacques L. Austin - J L Austin Counseling & Consulting, MA, LPC-S, NCC, Licensed Professional Counselor
J L Austin Counseling & Consulting
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
2 Endorsed
Birmingham, AL 35226
Grief, Depression, Anxiety, Stress, Anger Management, Addiction, Substance Abuse, Divorce, Domestic Violence, Self Esteem, and PTSD. Since 1997 I have worked with individuals, couples, families, groups, adults, and adolescents in gaining self awareness, peace, balance, and purpose in their life's journey.
Grief, Depression, Anxiety, Stress, Anger Management, Addiction, Substance Abuse, Divorce, Domestic Violence, Self Esteem, and PTSD. Since 1997 I have worked with individuals, couples, families, groups, adults, and adolescents in gaining self awareness, peace, balance, and purpose in their life's journey.
(205) 677-0563 View (205) 677-0563
Photo of Todd D Gothard, MDiv, LPC, Licensed Professional Counselor
Todd D Gothard
Licensed Professional Counselor, MDiv, LPC
Verified Verified
1 Endorsed
Birmingham, AL 35216
My experience includes, but is not limited to, addiction (or unhealthy behaviors that we want to address), trauma issues, grief and loss, anxiety, and depression.
Many of us have assumed the labels others have placed upon us. I do not believe these labels can fully explain who we are or what we are experiencing. I believe through presence and compassionate curiosity we can become more mindful of ourselves and begin to experience the safety and connection we long to know. My goal is to serve as a compassionate fellow traveller, working through the obstacles that we face in life. My hope is that you will be able to remove the labels and the masks and work toward becoming the healthiest version of yourself.
My experience includes, but is not limited to, addiction (or unhealthy behaviors that we want to address), trauma issues, grief and loss, anxiety, and depression.
Many of us have assumed the labels others have placed upon us. I do not believe these labels can fully explain who we are or what we are experiencing. I believe through presence and compassionate curiosity we can become more mindful of ourselves and begin to experience the safety and connection we long to know. My goal is to serve as a compassionate fellow traveller, working through the obstacles that we face in life. My hope is that you will be able to remove the labels and the masks and work toward becoming the healthiest version of yourself.
(205) 675-0372 View (205) 675-0372
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Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.