Gretchen L Estes
Counselor, MEd, LCMHC
Verified by Psychology Today Verified by Psychology Today
1039 Islington Street, Suite 13, Portsmouth, NH 03801
Let's Connect (603) 760-7464
Welcome to my practice. With over 18 years as a practitioner in the mental health field, I have learned that at the heart of every successful clinical relationship is a strong therapeutic connection between the therapist and client. I consider it my responsibility to create a safe and nonjudgmental space that allows you to openly explore your thoughts and feelings. My approach is collaborative, present-focused, and solution-oriented. I also believe strongly in the connection between the mind and body and support a holistic approach to emotional health and wellness.
Call or Email Gretchen L Estes now for a free 15 minute consultation - (603) 760-7464
Let's Connect (603) 760-7464
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Elevance
- Harvard Pilgrim
- Martin's Point
- Medicaid
- Optum
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (603) 760-7464
Gretchen L Estes
Counselor, MEd, LCMHC
Qualifications
- Verified by Psychology Today Licensed by State of New Hampshire / 392 Gretchen L Estes
- In Practice for 28 Years
- Attended University Of Virginia, Masters of Education, Graduated 1996
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Mood Disorders
Expertise
- ADHD
- Adoption
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Chronic Impulsivity
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infertility
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused Therapy
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Relational
Location
Primary Location
Gretchen L. Estes, MEd, LCMHC, PLLC
1039 Islington Street
Suite 13
Portsmouth, NH 03801
(603) 760-7464Email me
Nearby Areas
Call for a free consultation now - (603) 760-7464
Gretchen L Estes
Counselor, MEd, LCMHC