Gretchen Englander

LPC-Associate, MS (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Plano, TX 75024

Photo of Gretchen Englander, MS, LPC-Associate

I approach counseling as a collaborative space where you are the expert on your experiences. My role is to guide you through an exploration of patterns and themes to identify where you are getting stuck. I provide what my clients need at a given moment, whether it be teaching coping skills or space to process and be heard. It is important to me to meet you where you are, and structure the therapeutic process accordingly. It would be my pleasure to be a part of your personal journey to explore what authenticity and wellness look like for you.

I work with adults, older teens, and partners (including polycules)! I specialize in identity exploration, anxiety, self-esteem concerns, communication skills, behavioral concerns, and am passionate about providing affirming care for those in the neurodiverse, LGBTQIA2S+ and non-monogamous communities.

I consider myself a "nerdy therapist" and love D&D, reading, and video games. I enjoy incorporating my clients' interests into our therapeutic discussions and activities. Come as your authentic self and so will I. Let's figure it out together!

Call or Email Gretchen Englander now for a free 15 minute consultation - (940) 236-3466

My Practice at a Glance

Available online only

Mind Body Optimization

Plano, TX 75024

(940) 236-3466

At this time, I am only offering virtual sessions. Calls go to the call center for Mind Body Optimization, messages go directly to me.

I specialize in Nonmonogamy and Polyamory, Anxiety and LGBTQ+

$75 Per Session

I see individuals and couples

Let's Connect (940) 236-3466

My Practice at a Glance

Available online only

Mind Body Optimization

Plano, TX 75024

(940) 236-3466

At this time, I am only offering virtual sessions. Calls go to the call center for Mind Body Optimization, messages go directly to me.

I specialize in Nonmonogamy and Polyamory, Anxiety and LGBTQ+

$75 Per Session

I see individuals and couples

Finances

Fees

Individual Sessions $75
Couple Sessions $75

I am currently private pay only and am unable to accept insurance.

Call or Email me for a free 15 minute consultation now - (940) 236-3466

Gretchen Englander

LPC-Associate, MS

I am currently private pay only and am unable to accept insurance.

Call or Email me for a free 15 minute consultation now - (940) 236-3466

Gretchen Englander

LPC-Associate, MS

Qualifications

Verified by Psychology Today Prelicense by State of Texas / 90045 Supervised by Martin Shaw, LPC-S, LMFT (Texas / 63283) Gretchen Englander
Membership with National Board of Certified Counselors 1625664 / 2022
Attended University of North Texas, M.S., Counseling, Graduated 2022

Feel free to ask about qualifications and training experience. Email or (940) 236-3466

Gretchen Englander

LPC-Associate, MS

Feel free to ask about qualifications and training experience. Email or (940) 236-3466

Gretchen Englander

LPC-Associate, MS

Specialties and Expertise

Top Specialties

Nonmonogamy and Polyamory
Anxiety
LGBTQ+

Expertise

Behavioral Issues
Coping Skills
Life Transitions
Marital and Premarital
Men's Issues
Open Relationships Non-Monogamy
Relationship Issues
Self Esteem
Sex-Positive, Kink Allied
Stress
Transgender
Women's Issues

A significant element of my approach involves deconstructing the labels and expectations placed on us by ourselves and others. I believe understanding how these pressures impact our self-worth can open doors to greater growth and authenticity.

Call or Email me for a free 15 minute consultation now - (940) 236-3466

Gretchen Englander

LPC-Associate, MS

Call or Email me for a free 15 minute consultation now - (940) 236-3466

Gretchen Englander

LPC-Associate, MS

3 Endorsements

Julia (Bell) Diaz

Licensed Professional Counselor, MS, LPC

Gretchen is a warm, intelligent clinician with an impressive drive to figure out what her clients need to grow. Her kindness and knowledge base are such assets to her clients and community!

Martin Shaw Clinical Supervisor

Licensed Professional Counselor, LPC-S, LMFT

Gretchen is a kind and compassionate person. She specializes in many areas of therapy and provides quality care to people of various ages and backgrounds. She is friendly and approachable.

Balanced Life Solutions

Licensed Professional Counselor Associate, MS, LPCA

Gretchen is friendly, welcoming, and genuine. She works well with diverse relationship needs and takes a progressive approach!

Client Focus

Age

Adults

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Age

Adults

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Expressive Arts
Family / Marital
Motivational Interviewing
Positive Psychology

I use an eclectic approach pulling from multiple modalities. My approach caters to the needs of my clients. In our first session, I will ask about past experiences in therapy and what went well or felt misaligned. From there I can have a better idea of how to step in intentionally and identify the most effective interventions to bring to the table.

Call or Email me for a free 15 minute consultation now - (940) 236-3466

Gretchen Englander

LPC-Associate, MS

Call or Email me for a free 15 minute consultation now - (940) 236-3466

Gretchen Englander

LPC-Associate, MS

Location

Primary Location

Mind Body Optimization

Plano, TX 75024

(940) 236-3466

Email me

My website

Nearby Areas

Cities

Counties

Zips

At this time, I am only offering virtual sessions. Calls go to the call center for Mind Body Optimization, messages go directly to me.

Call for a free consultation now - (940) 236-3466

Gretchen Englander

LPC-Associate, MS

At this time, I am only offering virtual sessions. Calls go to the call center for Mind Body Optimization, messages go directly to me.

Call for a free consultation now - (940) 236-3466

Gretchen Englander

LPC-Associate, MS