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Photo of Gretchen Champoux, MDiv, LMHC, Counselor
Gretchen Champoux
Counselor, MDiv, LMHC
Photo of Gretchen Champoux, MDiv, LMHC, Counselor

Gretchen Champoux

Counselor, MDiv, LMHC

Verified by Psychology Today Verified by Psychology Today
1111 Harvard Ave, Seattle, WA 98122
Let's Connect (206) 504-3106
Photo of Gretchen Champoux, MDiv, LMHC, Counselor
I work with individuals who needs support in managing mood, anxiety, OCD/ rumination, and complex trauma. I always place one's struggles in context of the whole person and their relationships past and present. I strive to be authentic as a therapist and create space for you and your unique experiences to emerge in a way that builds trust, honesty, and genuine collaboration.
My approach is depth-oriented and relational, but at times very concrete depending upon your need. I am neurodiversity-affirming and see all mental health struggles from a neurobiological lens. In therapy, I hold in tension the paradox of acceptance and change.
As an ordained minister and pastoral counselor, I specialize in the integration of spirituality and psychology. I work with a variety of individuals who identify on the spiritual/religious spectrum and those who desire healing from harmful/rigid religious experiences. Religious/spiritual or not - all are welcome.
Call or Gretchen Champoux now for a free 15 minute consultation - (206) 504-3106

My Practice at a Glance

Available both in-person and online

Garden and Soul, PLLC

1111 Harvard Ave

Seattle, WA 98122

(206) 504-3106
I can see you virtually through phone or video. My intake process will also be adapted to meet your current needs.
I specialize in Anxiety, Depression and Spirituality 
$175 Per Session  
I see individuals and couples  
Let's Connect (206) 504-3106
Photo of Gretchen Champoux, MDiv, LMHC, Counselor

My Practice at a Glance

Available both in-person and online

Garden and Soul, PLLC

1111 Harvard Ave

Seattle, WA 98122

(206) 504-3106
I can see you virtually through phone or video. My intake process will also be adapted to meet your current needs.
I specialize in Anxiety, Depression and Spirituality 
$175 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $175
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (206) 504-3106
Photo of Gretchen Champoux, MDiv, LMHC, Counselor
Gretchen Champoux
Counselor, MDiv, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (206) 504-3106
Photo of Gretchen Champoux, MDiv, LMHC, Counselor
Gretchen Champoux
Counselor, MDiv, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH60765278 Gretchen Champoux
  • In Practice for 14 Years
  • Attended Seattle University, Graduated 2010
Feel free to ask about qualifications and training experience. or (206) 504-3106
Photo of Gretchen Champoux, MDiv, LMHC, Counselor
Gretchen Champoux
Counselor, MDiv, LMHC
Feel free to ask about qualifications and training experience. or (206) 504-3106
Photo of Gretchen Champoux, MDiv, LMHC, Counselor
Gretchen Champoux
Counselor, MDiv, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Spirituality

Expertise

  • ADHD
  • Autism
  • Behavioral Issues
  • Bisexual
  • Codependency
  • Coping Skills
  • Eating Disorders
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (206) 504-3106
Photo of Gretchen Champoux, MDiv, LMHC, Counselor
Gretchen Champoux
Counselor, MDiv, LMHC
Do these issues align with your needs? or (206) 504-3106
Photo of Gretchen Champoux, MDiv, LMHC, Counselor
Gretchen Champoux
Counselor, MDiv, LMHC

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Feminist
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Trauma Focused
Ask about what different forms of therapy will be like. or (206) 504-3106
Photo of Gretchen Champoux, MDiv, LMHC, Counselor
Gretchen Champoux
Counselor, MDiv, LMHC
Ask about what different forms of therapy will be like. or (206) 504-3106
Photo of Gretchen Champoux, MDiv, LMHC, Counselor
Gretchen Champoux
Counselor, MDiv, LMHC

Location

Primary Location

Garden and Soul, PLLC

1111 Harvard Ave

Seattle, WA 98122

(206) 504-3106

Nearby Areas

Counties

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I can see you virtually through phone or video. My intake process will also be adapted to meet your current needs.
Call for a free consultation now - (206) 504-3106
Photo of Gretchen Champoux, MDiv, LMHC, Counselor
Gretchen Champoux
Counselor, MDiv, LMHC
"
I can see you virtually through phone or video. My intake process will also be adapted to meet your current needs.
Call for a free consultation now - (206) 504-3106
Photo of Gretchen Champoux, MDiv, LMHC, Counselor
Gretchen Champoux
Counselor, MDiv, LMHC