Gretchen Champoux
Counselor, MDiv, LMHC
Verified by Psychology Today Verified by Psychology Today
1111 Harvard Ave, Seattle, WA 98122
Let's Connect (206) 504-3106
I work with individuals who needs support in managing mood, anxiety, OCD/ rumination, and complex trauma. I always place one's struggles in context of the whole person and their relationships past and present. I strive to be authentic as a therapist and create space for you and your unique experiences to emerge in a way that builds trust, honesty, and genuine collaboration.
My approach is depth-oriented and relational, but at times very concrete depending upon your need. I am neurodiversity-affirming and see all mental health struggles from a neurobiological lens. In therapy, I hold in tension the paradox of acceptance and change.
As an ordained minister and pastoral counselor, I specialize in the integration of spirituality and psychology. I work with a variety of individuals who identify on the spiritual/religious spectrum and those who desire healing from harmful/rigid religious experiences. Religious/spiritual or not - all are welcome.
Call or Email Gretchen Champoux now for a free 15 minute consultation - (206) 504-3106
Let's Connect (206) 504-3106
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 504-3106
Gretchen Champoux
Counselor, MDiv, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60765278 Gretchen Champoux
- In Practice for 14 Years
- Attended Seattle University, Graduated 2010
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Spirituality
Expertise
- ADHD
- Autism
- Behavioral Issues
- Bisexual
- Codependency
- Coping Skills
- Eating Disorders
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
- Existential
- Family / Marital
- Feminist
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Relational
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (206) 504-3106
Gretchen Champoux
Counselor, MDiv, LMHC