Therapists in New York, NY
![Photo of Lana Krichmar, PhD, Psychologist](https://photos.psychologytoday.com/55959d4b-d041-4014-9dc5-f978adc58fae/2/320x400.jpeg)
Finding a psychologist who is a good fit, especially at the time of emotional crisis can be challenging. To find someone who is empathic, but also direct and firm, who is not afraid to call you out when you most need it, someone who understands the real life challenges of being a parent, teen, or young adult and who approaches challenges with a sense of humor and compassion, someone who has the right training, expertise, and schedule, can be daunting, to say the least. I am a CBT/DBT trained and practicing psychologist who is compassionate and direct.
Finding a psychologist who is a good fit, especially at the time of emotional crisis can be challenging. To find someone who is empathic, but also direct and firm, who is not afraid to call you out when you most need it, someone who understands the real life challenges of being a parent, teen, or young adult and who approaches challenges with a sense of humor and compassion, someone who has the right training, expertise, and schedule, can be daunting, to say the least. I am a CBT/DBT trained and practicing psychologist who is compassionate and direct.
![Photo of Kenji Takeda, PsyD, Psychologist](https://photos.psychologytoday.com/b4080efc-5e3b-4942-9d1b-4dffb618e529/1/320x400.jpeg)
As a licensed psychologist in NY and NJ, I offer remote individual psychotherapy to adults (Mon-Thurs: 9am-5pm). My approach is collaborative, and you are an active partner in designing your personal goals. I individualize treatment based on your presenting concerns/needs, as well as your unique background and history. Based on my training and experience in a variety of treatment modalities, including CBT, DBT, and Psychodynamic Psychotherapy, I use an integrative approach to help you reach your personal goals, which may involve learning skills to manage life’s difficulties and developing greater understanding of yourself.
As a licensed psychologist in NY and NJ, I offer remote individual psychotherapy to adults (Mon-Thurs: 9am-5pm). My approach is collaborative, and you are an active partner in designing your personal goals. I individualize treatment based on your presenting concerns/needs, as well as your unique background and history. Based on my training and experience in a variety of treatment modalities, including CBT, DBT, and Psychodynamic Psychotherapy, I use an integrative approach to help you reach your personal goals, which may involve learning skills to manage life’s difficulties and developing greater understanding of yourself.
![Photo of Dr. Noah Bluestone, PhD, Psychologist](https://photos.psychologytoday.com/5393013e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a cognitive-behavioral therapist that draws from current research to tailor treatments for each client. Whether it may be your first time to a psychologist or if you may want to try a different approach, both decisions are the product of a considerable amount of bravery. I believe that a non-judgemental, collaborative, and trusting relationship is the foundation for change to occur.
I am a cognitive-behavioral therapist that draws from current research to tailor treatments for each client. Whether it may be your first time to a psychologist or if you may want to try a different approach, both decisions are the product of a considerable amount of bravery. I believe that a non-judgemental, collaborative, and trusting relationship is the foundation for change to occur.
![Photo of Lori Moussapour, MA, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4a88d333-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lori Moussapour
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
5 Endorsed
New York, NY 10001 (Online Only)
I help clients push through challenges to find fulfillment, well-being and balance in love, work and play. It's important to me to co-create trust and curiosity about the challenges my clients face, with warmth and compassionate listening. I help facilitate self-awareness, change, empowerment and growth. My approach is relational and psychodynamic, but my practice is eclectic. I have advanced training in Emotionally Focused and Cognitive Behavioral Therapies. I am an Emotional Literacy Coach/Master Trainer through Yale's Center for Emotional Intelligence, helping clients build skills in communication, relationships and intimacy.
I help clients push through challenges to find fulfillment, well-being and balance in love, work and play. It's important to me to co-create trust and curiosity about the challenges my clients face, with warmth and compassionate listening. I help facilitate self-awareness, change, empowerment and growth. My approach is relational and psychodynamic, but my practice is eclectic. I have advanced training in Emotionally Focused and Cognitive Behavioral Therapies. I am an Emotional Literacy Coach/Master Trainer through Yale's Center for Emotional Intelligence, helping clients build skills in communication, relationships and intimacy.
![Photo of Caroline Dunlop, PsyD, Psychologist](https://photos.psychologytoday.com/4f357d14-4d61-48d6-af95-69bda814df06/1/320x400.png)
I am committed to helping you reach your goals, make life changes you aspire to, and helping you understand patterns of behavior and thinking that might be holding you back. I have over 15 years of clinical experience supporting individuals who are struggling with anxiety, depression, relationship and dating issues, grief and loss, perfectionistic tendencies, low self-esteem, work stress and burnout, and body image dissatisfaction, among other difficulties. I utilize a Cognitive Behavioral approach that is compassionate, genuine, and caring - while also being direct, focused, effective and efficient.
I am committed to helping you reach your goals, make life changes you aspire to, and helping you understand patterns of behavior and thinking that might be holding you back. I have over 15 years of clinical experience supporting individuals who are struggling with anxiety, depression, relationship and dating issues, grief and loss, perfectionistic tendencies, low self-esteem, work stress and burnout, and body image dissatisfaction, among other difficulties. I utilize a Cognitive Behavioral approach that is compassionate, genuine, and caring - while also being direct, focused, effective and efficient.
![Photo of Elisa Livanos, PhD, ABPP-CN, Psychologist](https://photos.psychologytoday.com/40b96325-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
As a clinical neuropsychologist, it is my goal to understand the relationship between the brain and cognitive/behavioral functioning. I work with patients with a variety of neurological and neurodevelopmental disorders to help with diagnostic clarification based on the findings of a comprehensive evaluation. The evaluation incorporates information gathered from a clinical interview with the patient (and at times an accompanying family member), responses on emotional/behavioral questionnaires, and performance on standardized cognitive measures.
As a clinical neuropsychologist, it is my goal to understand the relationship between the brain and cognitive/behavioral functioning. I work with patients with a variety of neurological and neurodevelopmental disorders to help with diagnostic clarification based on the findings of a comprehensive evaluation. The evaluation incorporates information gathered from a clinical interview with the patient (and at times an accompanying family member), responses on emotional/behavioral questionnaires, and performance on standardized cognitive measures.
![Photo of Ronald Katz - Couples Therapy New York, PhD, DAPA, Counselor](https://photos.psychologytoday.com/3c5745ef-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My clients come to me for help with their relationships ...with their 'significant other', their child, their friend or business partner. They come by themself and they come with their 'other'. People come in crisis when their relationship is threatened or to avoid a potential crisis. Sometimes the crisis is the inability to find the right relationship, sometimes it's difficulty maintaining the relationship and sometimes it's difficulty achieving a satisfying connection because of difficulties understanding and communicating effectively. Specific problems cover a wide range: Trust problems,Control battles,Career/family inbalance, personal dysfunctions,teamwork problems and intimacy issues
My clients come to me for help with their relationships ...with their 'significant other', their child, their friend or business partner. They come by themself and they come with their 'other'. People come in crisis when their relationship is threatened or to avoid a potential crisis. Sometimes the crisis is the inability to find the right relationship, sometimes it's difficulty maintaining the relationship and sometimes it's difficulty achieving a satisfying connection because of difficulties understanding and communicating effectively. Specific problems cover a wide range: Trust problems,Control battles,Career/family inbalance, personal dysfunctions,teamwork problems and intimacy issues
![Photo of Nancy Adler, PhD, Psychologist](https://photos.psychologytoday.com/522547c6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Nancy Adler
Psychologist, PhD
Verified Verified
10 Endorsed
New York, NY 10022 (Online Only)
Not accepting new clients
It takes a great deal of courage to begin therapy, and thus I strive to create a space in which individuals feel truly seen, heard, and deeply understood. I believe that people are intrinsically resilient, and I will work with you to gain a deeper understanding of yourself so that you can make meaningful changes in your life. Together, we will work toward navigating difficult transitions, improving the quality of your relationships, and developing more effective coping skills.
It takes a great deal of courage to begin therapy, and thus I strive to create a space in which individuals feel truly seen, heard, and deeply understood. I believe that people are intrinsically resilient, and I will work with you to gain a deeper understanding of yourself so that you can make meaningful changes in your life. Together, we will work toward navigating difficult transitions, improving the quality of your relationships, and developing more effective coping skills.
![Photo of Rich Kieling - Center for Personal Growth and Creativity, LCSW, CSAT, EMDR, CP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d5f331a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Center for Personal Growth and Creativity
Clinical Social Work/Therapist, LCSW, CSAT, EMDR, CP
Verified Verified
1 Endorsed
New York, NY 10001
Not accepting new clients
Are you struggling with unwanted sexual behaviors, pornography or obsessive fantasy? Are you the partner of someone who is? If so, there is help. At the Center for Personal Growth we strive to maintain a safe, supportive, and respectful environment to treat both sex addicts and/or partners affected by sex addiction. Our Director is a seasoned therapist with over 20 years experience treating sex addiction and other compulsive behaviors. He is also a Certified Sex Addiction Therapist (CSAT), having trained with Dr. Patrick Carnes, the acknowledged pioneer and leader in the field of sexual addiction and relationship issues.
Are you struggling with unwanted sexual behaviors, pornography or obsessive fantasy? Are you the partner of someone who is? If so, there is help. At the Center for Personal Growth we strive to maintain a safe, supportive, and respectful environment to treat both sex addicts and/or partners affected by sex addiction. Our Director is a seasoned therapist with over 20 years experience treating sex addiction and other compulsive behaviors. He is also a Certified Sex Addiction Therapist (CSAT), having trained with Dr. Patrick Carnes, the acknowledged pioneer and leader in the field of sexual addiction and relationship issues.
![Photo of Sydney Rose, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43c9c7c5-e01c-4c31-b0b5-2832ddf0161f/2/320x400.jpeg)
Grief can impact every aspect of life: relationships, behaviors, thoughts and emotions. If you've experienced something that broke your spirit, you can't keep going the way you were before. But major losses and transitions in life can also open up possibilities for big transformations. They can point you towards more meaning, connection and vitality than you've experienced before. If you're stuck in shame, loneliness, fear or doubt that seems immovable, a trauma focused approach to therapy might just be what you need help make a shift.
Grief can impact every aspect of life: relationships, behaviors, thoughts and emotions. If you've experienced something that broke your spirit, you can't keep going the way you were before. But major losses and transitions in life can also open up possibilities for big transformations. They can point you towards more meaning, connection and vitality than you've experienced before. If you're stuck in shame, loneliness, fear or doubt that seems immovable, a trauma focused approach to therapy might just be what you need help make a shift.
![Photo of Pamela Giambona, Ph D, Psychologist](https://photos.psychologytoday.com/7f4fa344-c5af-44a0-87b3-ec59fa23232a/1/320x400.jpeg)
Dr. Giambona’s approach is collaborative and personalized. She works with children, adolescents, and their families through therapy and assessment services. She strives to individually meet the needs of each of her clients by providing a warm, flexible, and therapeutic environment.
Dr. Giambona’s approach is collaborative and personalized. She works with children, adolescents, and their families through therapy and assessment services. She strives to individually meet the needs of each of her clients by providing a warm, flexible, and therapeutic environment.
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![Photo of Daria Chase, PhD, Psychologist](https://photos.psychologytoday.com/05295be9-2349-4036-9752-ab82efcd156b/2/320x400.jpeg)
Couples and individuals seeking therapy deserve tremendous respect. In my work with relationships, I offer Emotion Focus Therapy (EFT) to help both partners to get unstuck from the repetitive patterns of emotional disconnect, that lead to fights or deadening silence. As a couples' therapist with an advanced training in Gottman therapy, I integrate it in my work when needed. My approach to individual treatment is Internal Family Systems (IFS) where you get to know your inner world, become more present, less reactive, and more capable of self-healing. I work both with monogamous and consensual non-monogamous relationships.
Couples and individuals seeking therapy deserve tremendous respect. In my work with relationships, I offer Emotion Focus Therapy (EFT) to help both partners to get unstuck from the repetitive patterns of emotional disconnect, that lead to fights or deadening silence. As a couples' therapist with an advanced training in Gottman therapy, I integrate it in my work when needed. My approach to individual treatment is Internal Family Systems (IFS) where you get to know your inner world, become more present, less reactive, and more capable of self-healing. I work both with monogamous and consensual non-monogamous relationships.
![Photo of Lauren B Levy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b881e3f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have found, in my private practice, that people usually seek therapy when they are going through an extremely stressful time in their lives, feel increasingly depressed or anxious or feel dissatisfied with different aspects of their lives(relationships, career, life transitions). My goal as a therapist is to provide a safe, confidential and non-judgmental atmosphere in which clients can express their feelings and gain insight into what led to their current state of mind or difficult situation.
I have found, in my private practice, that people usually seek therapy when they are going through an extremely stressful time in their lives, feel increasingly depressed or anxious or feel dissatisfied with different aspects of their lives(relationships, career, life transitions). My goal as a therapist is to provide a safe, confidential and non-judgmental atmosphere in which clients can express their feelings and gain insight into what led to their current state of mind or difficult situation.
![Photo of Jelisha Gatling, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/520cbb35-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jelisha Gatling
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
New York, NY 10010 (Online Only)
You are so tired of having the same fight. If you don't do it, it won't get done. You've stopped asking because what's the point? You are exhausted and feel like you are the only one trying. You feel taken for granted. You've tried saying it calmly, you've yelled, you've cried...yet you continue to feel stuck. But regardless, it goes in one ear and out the other. You can't remember how most fights started or what it was REALLY about. You wonder "Are we compatible?"
You are so tired of having the same fight. If you don't do it, it won't get done. You've stopped asking because what's the point? You are exhausted and feel like you are the only one trying. You feel taken for granted. You've tried saying it calmly, you've yelled, you've cried...yet you continue to feel stuck. But regardless, it goes in one ear and out the other. You can't remember how most fights started or what it was REALLY about. You wonder "Are we compatible?"
![Photo of Shahreen Awal, MA, LMHC, NCC, Counselor](https://photos.psychologytoday.com/2edbb9c4-8baa-4116-b3e2-ec6d3069949c/3/320x400.jpeg)
**I am more accessible by email!** Therapy is a bridge of communication that fosters healing, growth & insight. It's important for clients to feel safe & to have their voice heard & truly be seen. My theoretical orientation is an integrative approach that incorporates humanistic, psychodynamic & cognitive behavioral ideologies, which allows me the flexibility to give individualized care. Clients are encouraged to develop goals they hope to accomplish; explore their thoughts & feelings & the root causes of their core beliefs; learning to challenge themselves; & create healthy coping tools to assist in their healing process.
**I am more accessible by email!** Therapy is a bridge of communication that fosters healing, growth & insight. It's important for clients to feel safe & to have their voice heard & truly be seen. My theoretical orientation is an integrative approach that incorporates humanistic, psychodynamic & cognitive behavioral ideologies, which allows me the flexibility to give individualized care. Clients are encouraged to develop goals they hope to accomplish; explore their thoughts & feelings & the root causes of their core beliefs; learning to challenge themselves; & create healthy coping tools to assist in their healing process.
![Photo of Amelia Aldao, PhD, Psychologist](https://photos.psychologytoday.com/5210d8a7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
When we're anxious, we tend to feel physical symptoms (like our hearts beating faster) or experience lots of worries about many things. But the biggest problem with anxiety is that it GETS IN THE WAY of a full life! It holds us back. It paralyzes us. It makes us second-guess ourselves. It prevents us from forming relationships. I became a cognitive behavioral therapist so that I could help people manage their anxiety more effectively and regain control of their lives.
When we're anxious, we tend to feel physical symptoms (like our hearts beating faster) or experience lots of worries about many things. But the biggest problem with anxiety is that it GETS IN THE WAY of a full life! It holds us back. It paralyzes us. It makes us second-guess ourselves. It prevents us from forming relationships. I became a cognitive behavioral therapist so that I could help people manage their anxiety more effectively and regain control of their lives.
![Photo of Lauren E. Capone, MA, MHC-LP](https://photos.psychologytoday.com/46f6421c-71a7-4b69-b0cf-ee5470a24bed/1/320x400.jpeg)
I work with individuals and couples. As a marriage counselor, I strive to teach the skills of true empathy. When a family system is strained, parents often need individual support as well as marriage counseling. Providing support for parents is essential to the health of the kids and the whole family. When a child is having trouble, the family system struggles. Identifying the barriers to communication and how one's history shows up in one's parenting style is necessary to whole family healing. You don't have to parent a troubled teen or difficult toddler alone.
I work with individuals and couples. As a marriage counselor, I strive to teach the skills of true empathy. When a family system is strained, parents often need individual support as well as marriage counseling. Providing support for parents is essential to the health of the kids and the whole family. When a child is having trouble, the family system struggles. Identifying the barriers to communication and how one's history shows up in one's parenting style is necessary to whole family healing. You don't have to parent a troubled teen or difficult toddler alone.
![Photo of Seshie Hargett, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/094e4b11-0f7c-4dfd-97de-f481345285c3/2/320x400.jpeg)
Seshie Hargett
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
New York, NY 10001
Not accepting new clients
It takes courage to make the decision to pursue therapy and address issues that are troubling you. I am a clinical social worker and psychotherapist with advanced post graduate training in psychotherapy. I am a graduate of Columbia University School of Social Work and have professional expertise in psychiatry and medical social work.
It takes courage to make the decision to pursue therapy and address issues that are troubling you. I am a clinical social worker and psychotherapist with advanced post graduate training in psychotherapy. I am a graduate of Columbia University School of Social Work and have professional expertise in psychiatry and medical social work.
![Photo of Alexandra Butler, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/55969aaa-f336-4d33-898d-d0a4ac728399/1/320x400.png)
Alexandra Butler
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
New York, NY 10010 (Online Only)
Facing our present world is a lot! This on top of managing the daily challenges of relationships, finances, and work. I offer a unique kind of time and space where you can slow down and examine the identities and narratives that shape your life. I am an active listener who gives constructive feedback to help you reach your goals. I invite you to recognize your strengths and apply them to the parts of your life that may need growth. My clients are facing life transitions, relationship challenges, struggles with romance, new parenthood, as well as many other mental health needs.
Facing our present world is a lot! This on top of managing the daily challenges of relationships, finances, and work. I offer a unique kind of time and space where you can slow down and examine the identities and narratives that shape your life. I am an active listener who gives constructive feedback to help you reach your goals. I invite you to recognize your strengths and apply them to the parts of your life that may need growth. My clients are facing life transitions, relationship challenges, struggles with romance, new parenthood, as well as many other mental health needs.
![Photo of Anna Maria Jankowska, PhD, Psychologist](https://photos.psychologytoday.com/57b13764-25d2-4e78-a5de-119852fa6bcb/2/320x400.jpeg)
Dr. Jankowska’s is a licensed clinical psychologist. Her approach is grounded in psychodynamic psychotherapy and mentalization-based therapy. Dr. Jankowska gained her experience in various cultural contexts and she practiced in a variety of inpatient and outpatient settings. She is experienced in treating persons struggling with chronic stress, life crises, depression, anxiety, loss and grief, health issues, career and work-life balance difficulties, parenting, and relationship issues. Her role as a psychotherapist is to facilitate growth and alleviate pain through the exploration of thoughts, feelings, and unresolved conflicts.
Dr. Jankowska’s is a licensed clinical psychologist. Her approach is grounded in psychodynamic psychotherapy and mentalization-based therapy. Dr. Jankowska gained her experience in various cultural contexts and she practiced in a variety of inpatient and outpatient settings. She is experienced in treating persons struggling with chronic stress, life crises, depression, anxiety, loss and grief, health issues, career and work-life balance difficulties, parenting, and relationship issues. Her role as a psychotherapist is to facilitate growth and alleviate pain through the exploration of thoughts, feelings, and unresolved conflicts.
See more therapy options for New York
How does your Therapist compare?
Number of Therapists in New York, NY
3,000+
Average cost per session
$200
Therapists in New York, NY who prioritize treating:
94% | Anxiety |
89% | Depression |
84% | Relationship Issues |
78% | Self Esteem |
67% | Trauma and PTSD |
66% | Stress |
64% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
81% | Aetna |
62% | Cigna and Evernorth |
60% | UnitedHealthcare UHC | UBH |
How Therapists in New York, NY see their clients
57% | In Person and Online | |
43% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in New York?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.