Gregory Dy - Couples Therapy-Depression Anxiety Treatment

Marriage & Family Therapist, LMFT (he, him)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

30150 Southwest Parkway Avenue, Wilsonville, OR 97070

Photo of Gregory Dy - Couples Therapy-Depression Anxiety Treatment, LMFT, Marriage & Family Therapist

Are you feeling stuck, unhappy, or frustrated in your relationship? Do you want to improve your communication, intimacy, and trust with your partner? Or are you struggling with personal issues such as anxiety, depression, or low self-esteem? If you answered yes to any of these questions, you are not alone. Many people face challenges in their lives that affect their well-being and happiness. That is why I am here to hold space and unravel these challenges you may face. Whether you are looking for couples therapy or individual therapy; I am ready to work with you and help you create positive changes in your life.

As a specialist in anxiety, depression, and couples therapy, I employ ACT, CBT, and Gottman Method. I guide clients with resilience for anxiety, nuanced coping for depression, and transformative couples therapy. With years of practice, I offer essential tools and personalized support. Let’s embark on this transformative journey together.

I understand that taking the first step toward therapy can be both challenging and courageous. If you’re feeling overwhelmed, seeking support, or simply need someone to talk to, I’m here for you. My approach to therapy is rooted in empathy, understanding, and a commitment to helping you navigate life’s challenges.

Call or Email Gregory Dy - Couples Therapy-Depression Anxiety Treatment now for a free 15 minute consultation - (510) 824-8472

My Practice at a Glance

Available both in-person and online

Dy Counseling

30150 Southwest Parkway Avenue

Wilsonville, OR 97070

(510) 824-8472

Dy Counseling

Mountain View

Mountain View, CA 94039

Embark on your path to transformation with me! My therapy services cater to your schedule, offering both in-person and telehealth sessions.

I specialize in Marital and Premarital, Depression and Anxiety

$150 Per Session

I see individuals, couples and families

Hello and welcome! Thank you for visiting my page! I look forward to hearing from you.

Gregory Dy - Couples Therapy-Depression Anxiety Treatment

Let's Connect (510) 824-8472

My Practice at a Glance

Available both in-person and online

Dy Counseling

30150 Southwest Parkway Avenue

Wilsonville, OR 97070

(510) 824-8472

Dy Counseling

Mountain View

Mountain View, CA 94039

Embark on your path to transformation with me! My therapy services cater to your schedule, offering both in-person and telehealth sessions.

I specialize in Marital and Premarital, Depression and Anxiety

$150 Per Session

I see individuals, couples and families

Hello and welcome! Thank you for visiting my page! I look forward to hearing from you.

Finances

Fees

Individual Sessions $150
Couple Sessions $180
Sliding scale: apply if you may be eligible
Pay by ACH Bank transfer, Cash, Venmo, Zelle

Insurance

Out of Network

I do not take insurance but I am using Mentaya and Thrizer a service that helps you use your out of network benefits from your insurance so you can be reimbursed for your sessions.

Call or Email me for a free 15 minute consultation now - (510) 824-8472

Gregory Dy - Couples Therapy-Depression Anxiety Treatment

Marriage & Family Therapist, LMFT

I do not take insurance but I am using Mentaya and Thrizer a service that helps you use your out of network benefits from your insurance so you can be reimbursed for your sessions.

Call or Email me for a free 15 minute consultation now - (510) 824-8472

Gregory Dy - Couples Therapy-Depression Anxiety Treatment

Marriage & Family Therapist, LMFT

Qualifications

Verified by Psychology Today Licensed by State of California / 119004 Gregory Dy - Couples Therapy-Depression Anxiety Treatment

License state differs from primary location state.
In Practice for 6 Years
License: Oregon Board of Licensed Professional Counselors and Therapist T2218 / 2024
License: Washington State Department of Health LF61423984 / 2024
Attended University of San Francisco , Master, Graduated 2018

I am licensed in both CA and OR. My extensive experience of over 7 years in treating individuals and couples allows me to bring a deep understanding of diverse backgrounds and relationship dynamics.

Call or Email me for a free 15 minute consultation now - (510) 824-8472

Gregory Dy - Couples Therapy-Depression Anxiety Treatment

Marriage & Family Therapist, LMFT

I am licensed in both CA and OR. My extensive experience of over 7 years in treating individuals and couples allows me to bring a deep understanding of diverse backgrounds and relationship dynamics.

Call or Email me for a free 15 minute consultation now - (510) 824-8472

Gregory Dy - Couples Therapy-Depression Anxiety Treatment

Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

Marital and Premarital
Depression
Anxiety

Expertise

ADHD
Career Counseling
Coping Skills
Divorce
Domestic Abuse
Domestic Violence
Family Conflict
Grief
Infidelity
Men's Issues
Parenting
Peer Relationships
Relationship Issues
Self Esteem
Stress
Trauma and PTSD

Welcome to transformation! As a seasoned therapist, I blend Gottman Method, ACT, and CBT to guide you through life challenges. Whether it's anxiety, depression, or personal growth, let's work together for greater happiness. Serving California and Oregon, I offer a unique, personalized approach for lasting resilience. Ready for positive change? Schedule a consultation today.

Call or Email me for a free 15 minute consultation now - (510) 824-8472

Gregory Dy - Couples Therapy-Depression Anxiety Treatment

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (510) 824-8472

Gregory Dy - Couples Therapy-Depression Anxiety Treatment

Marriage & Family Therapist, LMFT

4 Endorsements

Christina Li

Marriage & Family Therapist, LMFT

Greg is a trusted colleague who works wonderfully with individuals and couples. His ability to listen objectively and compassionately is truly helpful.

Simran Virdee

Marriage & Family Therapist, LMFT

Greg is a thoughtful and smart clinician. Greg is highly competent in multiple therapeutic modalities and his insight is valuable. Greg is warm, empathic, and dedicated to his clients. As a colleague Greg is someone I trust without reservations.

Michelle Miranda

Licensed Professional Counselor, LPC, MS

Gregory presents as a authentic and empathetic therapist. As a professional Gregory has been very helpful in providing me direct feedback and guidance for my professional development.

Ayesha Savant

Licensed Professional Counselor, NCC, LPC

Greg is skilled and committed in helping his clients overcome their hardships by using evidence-based techniques. Greg is a trusted colleague who is wonderful at providing a safe space filled with support, empathy and understanding for his clients.

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Single Mother ,

Transgender Allied

Ethnicity

Asian ,

Other Racial or Ethnic Background

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Single Mother ,

Transgender Allied

Ethnicity

Asian ,

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Clinical Supervision and Licensed Supervisors
Cognitive Behavioral (CBT)
Compassion Focused
Dialectical Behavior (DBT)
Family / Marital
Gestalt
Gottman Method
Humanistic
Motivational Interviewing
Person-Centered
Rational Emotive Behavior (REBT)
Solution Focused Brief (SFBT)

My approach to therapy is a combination of cognitive-behavioral acceptance and commitment therapy. I believe in unconditional positive regard and exploring thoughts, feelings and behaviors. I believe people who are seeking therapy should be seen and heard and also be guided towards a life worth living.

Call or Email me for a free 15 minute consultation now - (510) 824-8472

Gregory Dy - Couples Therapy-Depression Anxiety Treatment

Marriage & Family Therapist, LMFT

Call or Email me for a free 15 minute consultation now - (510) 824-8472

Gregory Dy - Couples Therapy-Depression Anxiety Treatment

Marriage & Family Therapist, LMFT

Location

Primary Location

Dy Counseling

30150 Southwest Parkway Avenue

Wilsonville, OR 97070

(510) 824-8472

Email me

My website

Additional Location

Dy Counseling

Mountain View

Mountain View, CA 94039

(510) 824-8472

Nearby Areas

Cities

Counties

Zips

Embark on your path to transformation with me! My therapy services cater to your schedule, offering both in-person and telehealth sessions.

Call for a free consultation now - (510) 824-8472

Gregory Dy - Couples Therapy-Depression Anxiety Treatment

Marriage & Family Therapist, LMFT

Embark on your path to transformation with me! My therapy services cater to your schedule, offering both in-person and telehealth sessions.

Call for a free consultation now - (510) 824-8472

Gregory Dy - Couples Therapy-Depression Anxiety Treatment

Marriage & Family Therapist, LMFT