Therapists in Pasadena, CA

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Photo of Aaron Crowe, MA, LMFT, Marriage & Family Therapist
Aaron Crowe
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Pasadena, CA 91105
Perhaps you feel overwhelmed, like you're not living at your full potential. Maybe the standards you have for yourself feel nearly impossible to actually fulfill. I've been this person and I love helping other people learn to see a different way of being. You may know it as stress, worry, or busyness. In therapy we like to talk about it as anxiety. The feeling that you must keep track of and respond to more than feels humanly possible.
Perhaps you feel overwhelmed, like you're not living at your full potential. Maybe the standards you have for yourself feel nearly impossible to actually fulfill. I've been this person and I love helping other people learn to see a different way of being. You may know it as stress, worry, or busyness. In therapy we like to talk about it as anxiety. The feeling that you must keep track of and respond to more than feels humanly possible.
(818) 479-3100 View (818) 479-3100
Photo of Antoinette Shuler, LCSW, Clinical Social Work/Therapist
Antoinette Shuler
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91101  (Online Only)
My name is Antoinette Shuler, I am a Licensed Clinical Social Worker. I have worked with various populations in my professional career including experience working with people in crisis situations, and people that have trauma, depression, anxiety, substance issues, and relationship problems.
My name is Antoinette Shuler, I am a Licensed Clinical Social Worker. I have worked with various populations in my professional career including experience working with people in crisis situations, and people that have trauma, depression, anxiety, substance issues, and relationship problems.
(626) 624-5680 View (626) 624-5680
Photo of Bridget Kelly Morpurgo, LMFT, Marriage & Family Therapist
Bridget Kelly Morpurgo
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91101
I work with individuals, couples, and families. I have a general practice in which I have experience working with a wide range of issues including depression and anxiety, divorce and other life transitions, grief and loss, creativity, and identity issues. I invite you to give me a call if I can answer any questions or help you begin the work of improving your life & your relationships. Thank you!
I work with individuals, couples, and families. I have a general practice in which I have experience working with a wide range of issues including depression and anxiety, divorce and other life transitions, grief and loss, creativity, and identity issues. I invite you to give me a call if I can answer any questions or help you begin the work of improving your life & your relationships. Thank you!
(323) 498-1748 View (323) 498-1748
Photo of Sarah Rezak, LMFT, Marriage & Family Therapist
Sarah Rezak
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Pasadena, CA 91105
Ask me about our Post-Election Special Offer for the rest of November 2024: First Session FREE! Are you feeling blocked at work, in a relationship, or creatively? Perhaps you are surprised by or unsatisfied with an aspect of your life. If you are seeking a stronger connection to your true self, your body, your partner, or something else important to you, let's chat. My eclectic therapy approach works well with all types of people including: creatives, executives, self-doubters, perfectionists, existentially-unrested, procrastinators, trauma survivors, & more. I work holistically with individuals & couples.
Ask me about our Post-Election Special Offer for the rest of November 2024: First Session FREE! Are you feeling blocked at work, in a relationship, or creatively? Perhaps you are surprised by or unsatisfied with an aspect of your life. If you are seeking a stronger connection to your true self, your body, your partner, or something else important to you, let's chat. My eclectic therapy approach works well with all types of people including: creatives, executives, self-doubters, perfectionists, existentially-unrested, procrastinators, trauma survivors, & more. I work holistically with individuals & couples.
(310) 504-5171 View (310) 504-5171
Photo of Kathleen Ingman, PhD, ABPP, Psychologist
Kathleen Ingman
Psychologist, PhD, ABPP
Verified Verified
Pasadena, CA 91101
I am a board-certified clinical child and adolescent psychologist with over 20 years of experience treating children, adolescents, and young adults for a broad array of issues, with special expertise in anxiety, mood disorders, and pediatric psychology (children/adolescents living with medical illness). I use evidence-based interventions, drawing strongly from cognitive behavioral, trauma informed, and dyadic (parent-child) relational approaches to develop individualized, effective treatment plans. Treatment goals are identified in collaboration with clients, and I strive to meet these goals in a short-term, efficient manner.
I am a board-certified clinical child and adolescent psychologist with over 20 years of experience treating children, adolescents, and young adults for a broad array of issues, with special expertise in anxiety, mood disorders, and pediatric psychology (children/adolescents living with medical illness). I use evidence-based interventions, drawing strongly from cognitive behavioral, trauma informed, and dyadic (parent-child) relational approaches to develop individualized, effective treatment plans. Treatment goals are identified in collaboration with clients, and I strive to meet these goals in a short-term, efficient manner.
(626) 246-6547 View (626) 246-6547
Photo of Anita Valdez, MS, LMFT, Marriage & Family Therapist
Anita Valdez
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91101  (Online Only)
Life can be difficult; you are not alone. I am here to help. Whether you’re new to therapy or returning, the process of beginning can feel intimidating. I provide a safe, non-judgmental space to share your true thoughts and feelings. Together, we’ll navigate challenges like anxiety, depression, relationships, life transitions, stress, and self-esteem. Rooted in compassion and informed by my Catholic faith and church teachings, my approach helps you find peace, resilience, and the courage to move forward with renewed strength.
Life can be difficult; you are not alone. I am here to help. Whether you’re new to therapy or returning, the process of beginning can feel intimidating. I provide a safe, non-judgmental space to share your true thoughts and feelings. Together, we’ll navigate challenges like anxiety, depression, relationships, life transitions, stress, and self-esteem. Rooted in compassion and informed by my Catholic faith and church teachings, my approach helps you find peace, resilience, and the courage to move forward with renewed strength.
(626) 603-8099 View (626) 603-8099
Photo of Denise Pham, LCSW, Clinical Social Work/Therapist
Denise Pham
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91107  (Online Only)
Your overall wellness extends beyond your physical health and, by taking this first step to find a therapist, you are showing yourself love and compassion. Thank you for making your emotional and mental well-being a priority. Change takes time, is difficult, and can be scary but is ultimately, liberating and transformative. When we make changes in our lives, we open ourselves up to growth and new possibilities. Ghandi believed “the future depends on what you do today.” I believe each of us can overcome the obstacles that impact our relationships, happiness, quality of life, and keep us from being our most authentic selves.
Your overall wellness extends beyond your physical health and, by taking this first step to find a therapist, you are showing yourself love and compassion. Thank you for making your emotional and mental well-being a priority. Change takes time, is difficult, and can be scary but is ultimately, liberating and transformative. When we make changes in our lives, we open ourselves up to growth and new possibilities. Ghandi believed “the future depends on what you do today.” I believe each of us can overcome the obstacles that impact our relationships, happiness, quality of life, and keep us from being our most authentic selves.
(626) 298-7569 View (626) 298-7569
Photo of Dr. Jordan Lara, PsyD, Psychological Associate
Dr. Jordan Lara
Psychological Associate, PsyD
Verified Verified
2 Endorsed
Pasadena, CA 91101  (Online Only)
My clients believe that understanding the root of their stressors (i.e., relationships, discrimination, intergenerational patterns, anxiety, depression, trauma, finances, school, parenting) can help them function at their best. I take a holistic approach to these feelings, prioritizing self-awareness, embodiment, and living authentically. I specialize in couples work, intergenerational family work, and young adults. I am especially passionate about helping culturally diverse and neurodivergent clients navigate discrimination, find self-awareness, process intergenerational dynamics, and heal from the past.
My clients believe that understanding the root of their stressors (i.e., relationships, discrimination, intergenerational patterns, anxiety, depression, trauma, finances, school, parenting) can help them function at their best. I take a holistic approach to these feelings, prioritizing self-awareness, embodiment, and living authentically. I specialize in couples work, intergenerational family work, and young adults. I am especially passionate about helping culturally diverse and neurodivergent clients navigate discrimination, find self-awareness, process intergenerational dynamics, and heal from the past.
(626) 628-9567 View (626) 628-9567
Photo of Rebecca Sales, MA, LMFT, Marriage & Family Therapist
Rebecca Sales
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Pasadena, CA 91106
Each person has their own story and own experiences that are unique to them. As we navigate life, our relationships and daily live's can be impacted by these experiences and past experiences. My goal is to create a safe and supportive environment to help you navigate feelings and experiences that may cause discomfort, pain, sadness, happiness, and joy along with other emotions. It is my goal to meet each client where they are and create safety to help your inner self take up space in your mind and body, to allow for growth. I am also trained in EMDR and specialize in attachment work. www.catherapycollective.com
Each person has their own story and own experiences that are unique to them. As we navigate life, our relationships and daily live's can be impacted by these experiences and past experiences. My goal is to create a safe and supportive environment to help you navigate feelings and experiences that may cause discomfort, pain, sadness, happiness, and joy along with other emotions. It is my goal to meet each client where they are and create safety to help your inner self take up space in your mind and body, to allow for growth. I am also trained in EMDR and specialize in attachment work. www.catherapycollective.com
(323) 747-7584 View (323) 747-7584
Photo of Nick Johnston, LCSW, Clinical Social Work/Therapist
Nick Johnston
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pasadena, CA 91107
I work with adolescents and adults who desire to work through a wide spectrum of barriers and challenges. I have particular interest and experience working with survivors of trauma, major life transitions, depression and anxiety. I also have experience working with individuals in the arts and creative fields. I work from a model that considers the past as paramount to understanding our current functioning, and provide a supportive, empathetic and introspective space to address where my clients are, and what new options lay ahead.
I work with adolescents and adults who desire to work through a wide spectrum of barriers and challenges. I have particular interest and experience working with survivors of trauma, major life transitions, depression and anxiety. I also have experience working with individuals in the arts and creative fields. I work from a model that considers the past as paramount to understanding our current functioning, and provide a supportive, empathetic and introspective space to address where my clients are, and what new options lay ahead.
(626) 414-1416 View (626) 414-1416
Photo of Henna Cho, LCSW, Clinical Social Work/Therapist
Henna Cho
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91101
Are you feeling alone, unheard, or stuck? Are you experiencing anxiety, fatigue, and excessive worrying that impact your relationships and career? I’m glad you’re taking the time to notice these changes and to invest in yourself to become a better version of yourself. In sessions, I utilize Cognitive Behavioral Therapy to help identify ways to incorporate positive changes for your negative thought patterns. Thus, you will learn to become better equipped in maintaining your personal or professional goals. I am committed to helping my clients decrease anxiety and manage healthy relationships.
Are you feeling alone, unheard, or stuck? Are you experiencing anxiety, fatigue, and excessive worrying that impact your relationships and career? I’m glad you’re taking the time to notice these changes and to invest in yourself to become a better version of yourself. In sessions, I utilize Cognitive Behavioral Therapy to help identify ways to incorporate positive changes for your negative thought patterns. Thus, you will learn to become better equipped in maintaining your personal or professional goals. I am committed to helping my clients decrease anxiety and manage healthy relationships.
(626) 243-2812 View (626) 243-2812
Photo of Carol Fred, LCSW, Clinical Social Work/Therapist
Carol Fred
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91101
I have had over 25 years of experience helping people deal with anxiety, depression and traumatic experiences. Creating a safe, trusting relationship is the basis of productive therapy and healing. I am an empathetic listener who uses a variety of approaches to help people reach their goals.
I have had over 25 years of experience helping people deal with anxiety, depression and traumatic experiences. Creating a safe, trusting relationship is the basis of productive therapy and healing. I am an empathetic listener who uses a variety of approaches to help people reach their goals.
(310) 341-7209 View (310) 341-7209
Photo of S C (Stacy-Colleen) Nameth, MSW, LCSW, EMDR, SEP, RYT, Clinical Social Work/Therapist
S C (Stacy-Colleen) Nameth
Clinical Social Work/Therapist, MSW, LCSW, EMDR, SEP, RYT
Verified Verified
17 Endorsed
Pasadena, CA 91106
If you've become lost amongst obstacles on your journey, I'd like to help guide you to more happiness by offering suggestions, uncovering unwanted patterns, and leading you from the past to the present in order to heal and evolve, enhancing your happiness. Through changes in perceptions/attitudes and being willing to see situations with a new pair of glasses, you can reach your goals and evolve. My clients report that they enjoy my down-to-earth attitude and humor and my use of Somatic Experiencing, EMDR, TRM, meditation and yoga to treat mind-body symptoms. I work best with clients who are motivated to gain self-awareness and see patterns that are no longer serving them. I give homework between sessions in order to keep the continuity of healing working consistently. I feel very blessed to be working in a field that serves people who are finding their best selves and evolving into the people they want to be.
If you've become lost amongst obstacles on your journey, I'd like to help guide you to more happiness by offering suggestions, uncovering unwanted patterns, and leading you from the past to the present in order to heal and evolve, enhancing your happiness. Through changes in perceptions/attitudes and being willing to see situations with a new pair of glasses, you can reach your goals and evolve. My clients report that they enjoy my down-to-earth attitude and humor and my use of Somatic Experiencing, EMDR, TRM, meditation and yoga to treat mind-body symptoms. I work best with clients who are motivated to gain self-awareness and see patterns that are no longer serving them. I give homework between sessions in order to keep the continuity of healing working consistently. I feel very blessed to be working in a field that serves people who are finding their best selves and evolving into the people they want to be.
(323) 905-2256 View (323) 905-2256
Photo of Cynthia Greenburg-Dunlop, AMFT, Marriage & Family Therapist Associate
Cynthia Greenburg-Dunlop
Marriage & Family Therapist Associate, AMFT
Verified Verified
6 Endorsed
Pasadena, CA 91101
NEW! Grief Group Starting! Reach out as slots are still available! I see clients who are grieving, have anxiety, are seeking couples therapy, or have a teen going through a hard time. No matter what the issue one thing is clear: you want life to get better. You might just need help getting there. My goal is to build upon that belief in a safe, compassionate environment. Whoever you are, whatever your battles, it is amazing what can happen when you feel heard.
NEW! Grief Group Starting! Reach out as slots are still available! I see clients who are grieving, have anxiety, are seeking couples therapy, or have a teen going through a hard time. No matter what the issue one thing is clear: you want life to get better. You might just need help getting there. My goal is to build upon that belief in a safe, compassionate environment. Whoever you are, whatever your battles, it is amazing what can happen when you feel heard.
(323) 831-7616 View (323) 831-7616
Photo of Patricia Ann Beal, Marriage & Family Therapist
Patricia Ann Beal
Marriage & Family Therapist
Verified Verified
Pasadena, CA 91105
My name is Patricia Beal, LMFT. I am a graduate of Mount Saint Mary's University with a Master of Science Degree in Counseling Psychology with specialization in Marriage and Family Therapy. I have been working in the field of mental health for several years both as lead clinician and a supervisor. I take an honest, empathetic, and active approach to understanding my clients, where they can feel safe, comfortable, and heard. I recognize that everyone comes to therapy for various reasons, and through collaborative discussions, we can navigate and explore those needs together, finding the best approach.
My name is Patricia Beal, LMFT. I am a graduate of Mount Saint Mary's University with a Master of Science Degree in Counseling Psychology with specialization in Marriage and Family Therapy. I have been working in the field of mental health for several years both as lead clinician and a supervisor. I take an honest, empathetic, and active approach to understanding my clients, where they can feel safe, comfortable, and heard. I recognize that everyone comes to therapy for various reasons, and through collaborative discussions, we can navigate and explore those needs together, finding the best approach.
(323) 458-6056 View (323) 458-6056
Photo of Carol Areli Guardado, LCSW, Clinical Social Work/Therapist
Carol Areli Guardado
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91101
Life is full of chaos and order; it is in the moments of chaos that life can become overwhelming and difficult to manage. It can feel as if you are stalled on the side of the road with a flat tire that you can't figure out how to change. If this is you, allow me to be your guide; my name is Carol Guardado and I am a Licensed Clinical Social Worker with over 8 years experience working with individuals struggling with depression, anxiety, grief and loss, and Post-traumatic stress disorder. I have experience working with postpartum depression and assisting mothers to navigate the challenging journey of motherhood.
Life is full of chaos and order; it is in the moments of chaos that life can become overwhelming and difficult to manage. It can feel as if you are stalled on the side of the road with a flat tire that you can't figure out how to change. If this is you, allow me to be your guide; my name is Carol Guardado and I am a Licensed Clinical Social Worker with over 8 years experience working with individuals struggling with depression, anxiety, grief and loss, and Post-traumatic stress disorder. I have experience working with postpartum depression and assisting mothers to navigate the challenging journey of motherhood.
(626) 654-2873 View (626) 654-2873
Photo of Dr. George Viney, PsyD, MFT, Marriage & Family Therapist
Dr. George Viney
Marriage & Family Therapist, PsyD, MFT
Verified Verified
1 Endorsed
Pasadena, CA 91101
Synchronicity: what C.G. Jung understood as meaningful chance. Finding a therapist involves courage, commitment, and intention...and then synchronicity brings you to just the right therapist who can soulfully, heartfully accompany you as you find your way and discover purpose, joy, and meaning! I have been a psychotherapist for over 20 years working with individuals, couples, and families from a range of cultural backgrounds, as well as with depression, anxiety, grief, loss, and work/life challenges/transitions. I am a seasoned therapist serving individuals' inner process, creative talents, and higher calling.
Synchronicity: what C.G. Jung understood as meaningful chance. Finding a therapist involves courage, commitment, and intention...and then synchronicity brings you to just the right therapist who can soulfully, heartfully accompany you as you find your way and discover purpose, joy, and meaning! I have been a psychotherapist for over 20 years working with individuals, couples, and families from a range of cultural backgrounds, as well as with depression, anxiety, grief, loss, and work/life challenges/transitions. I am a seasoned therapist serving individuals' inner process, creative talents, and higher calling.
(626) 316-6971 View (626) 316-6971
Photo of Miya Erickson, MSW, MA, PsyD, Psychologist
Miya Erickson
Psychologist, MSW, MA, PsyD
Verified Verified
1 Endorsed
Pasadena, CA 91101
Are you feeling stuck in your life patterns or healing from old wounds? Therapy is about finding the right fit with someone you trust. I recognize the importance of beginning where you are at through collaboration, empathy, and guided self-examination. I will help you develop new coping skills, healthy boundaries, and turn insight into action. The most courageous moments provide the greatest growth. Collectively, we can add more tools to your toolbox. Through introspection, directive depth work, and a strong working relationship, I will listen to each important detail of your life story and build upon your strengths and abilities.
Are you feeling stuck in your life patterns or healing from old wounds? Therapy is about finding the right fit with someone you trust. I recognize the importance of beginning where you are at through collaboration, empathy, and guided self-examination. I will help you develop new coping skills, healthy boundaries, and turn insight into action. The most courageous moments provide the greatest growth. Collectively, we can add more tools to your toolbox. Through introspection, directive depth work, and a strong working relationship, I will listen to each important detail of your life story and build upon your strengths and abilities.
(626) 671-4059 View (626) 671-4059
Photo of Lilly Marian, LMFT, Marriage & Family Therapist
Lilly Marian
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91101
I’m a licensed psychotherapist with over 15 years of experience specializing in treating trauma, depression, anxiety, stress, relational conflicts, life transitions, and substance abuse. I use an integrated approach rooted in compassion to identify and address your specific problems, needs and goals that brought you to therapy in the first place. A better life is possible! You can understand, heal, and grow from painful feelings, experiences, relationships, thoughts and behaviors that have caused you to feel hurt, stuck, overwhelmed, stressed, angry, or confused. I'm committed to helping you live the life you've always dreamed of.
I’m a licensed psychotherapist with over 15 years of experience specializing in treating trauma, depression, anxiety, stress, relational conflicts, life transitions, and substance abuse. I use an integrated approach rooted in compassion to identify and address your specific problems, needs and goals that brought you to therapy in the first place. A better life is possible! You can understand, heal, and grow from painful feelings, experiences, relationships, thoughts and behaviors that have caused you to feel hurt, stuck, overwhelmed, stressed, angry, or confused. I'm committed to helping you live the life you've always dreamed of.
(626) 263-5538 View (626) 263-5538
Photo of Chrystal C Maher - Our Kids Developmental Services, PsyD, BCBA-D, Psychologist
Our Kids Developmental Services
Psychologist, PsyD, BCBA-D
Verified Verified
Pasadena, CA 91101
Our Kids Developmental Services provides quality behavioral health services for children, adolescents, and young adults ages 12 months - 22 years old. We work with children and their parents to help improve coping skills and learn new ways to navigate through challenges. We offer in-person Cognitive Behavioral Therapy in a play-based environment for young children. We also offer services to tweens and teens in a comfortable office environment or via telehealth. Neuropsychological Assessment services are also available. We are dedicated to making behavioral health services accessible and are in-network for several insurance plans.
Our Kids Developmental Services provides quality behavioral health services for children, adolescents, and young adults ages 12 months - 22 years old. We work with children and their parents to help improve coping skills and learn new ways to navigate through challenges. We offer in-person Cognitive Behavioral Therapy in a play-based environment for young children. We also offer services to tweens and teens in a comfortable office environment or via telehealth. Neuropsychological Assessment services are also available. We are dedicated to making behavioral health services accessible and are in-network for several insurance plans.
(626) 382-7129 View (626) 382-7129
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How does your Therapist compare?

Number of Therapists in Pasadena, CA

2,000+

Average cost per session

$175

Therapists in Pasadena, CA who prioritize treating:

91% Anxiety
87% Depression
78% Relationship Issues
69% Self Esteem
67% Trauma and PTSD
64% Life Transitions
63% Grief

Average years in practice

10 Years

Top 3 insurances accepted

74% Aetna
61% Cigna and Evernorth
48% UnitedHealthcare UHC | UBH

How Therapists in Pasadena, CA see their clients

60% In Person and Online
40% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pasadena?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.