Trista Sparlin

Professional Counselor Associate, MS, QMHP-R

Verified by Psychology Today Verified by Psychology Today

Murphy, OR 97533

Photo of Trista Sparlin, MS, QMHP-R, Professional Counselor Associate

My philosophy centers on the understanding that true well-being and healing can only be achieved by addressing the whole person, rather than focusing solely on symptoms or specific areas of concern. I believe that everyone possesses an innate capacity for growth, self-discovery, and transformation, and it is my role to co-facilitate and support the process. Barriers to wellness such as anxiety, depression, PTSD, prolonged grief, and adverse childhood experiences can successfully be addressed and open the door for fulfillment.

I view therapy as a collaborative journey, where we work together to uncover underlying causes, identify patterns, and develop strategies for personal growth and healing. I integrate various therapeutic modalities and techniques tailored to the unique needs and preferences of each individual or family unit.

From one human to another, life's hard and we're all navigating our own version of it. I appreciate the unique perspectives that each individual brings to a session, and I honor the personal responsibility that one has to follow their own path to wellness. You don't have to be alone on that path though, I'll walk with you. Website: GreenlightWellness.Net

Call or Email Trista Sparlin now for a free 15 minute consultation - (541) 827-3167

My Practice at a Glance

Available both in-person and online

Murphy, OR 97533

(541) 827-3167

I offer therapy sessions via telehealth on most weekdays.

I specialize in Anxiety, Relationship Issues and Stress

$75 Per Session

Let's Connect (541) 827-3167

My Practice at a Glance

Available both in-person and online

Murphy, OR 97533

(541) 827-3167

I offer therapy sessions via telehealth on most weekdays.

I specialize in Anxiety, Relationship Issues and Stress

$75 Per Session

Finances

Fees

Individual Sessions $75
Couple Sessions $125
Pay by Mastercard, Visa

I am a private pay only therapist. I can provide a superbill for out of network services, if requested.

Call or Email me for a free 15 minute consultation now - (541) 827-3167

Trista Sparlin

Professional Counselor Associate, MS, QMHP-R

I am a private pay only therapist. I can provide a superbill for out of network services, if requested.

Call or Email me for a free 15 minute consultation now - (541) 827-3167

Trista Sparlin

Professional Counselor Associate, MS, QMHP-R

Qualifications

Verified by Psychology Today Prelicense by State of Oregon / R8420 Supervised by Shane Bonella (Oregon / C2795) Trista Karen Sparlin
Attended Walden University, M.S. Clinical Mental Health Counseling

I am a Registered Associate in Oregon, roughly one year from licensure. I have additional certifications in Internal Family Systems, EMDR, and Gottman therapy modalities.

Call or Email me for a free 15 minute consultation now - (541) 827-3167

Trista Sparlin

Professional Counselor Associate, MS, QMHP-R

I am a Registered Associate in Oregon, roughly one year from licensure. I have additional certifications in Internal Family Systems, EMDR, and Gottman therapy modalities.

Call or Email me for a free 15 minute consultation now - (541) 827-3167

Trista Sparlin

Professional Counselor Associate, MS, QMHP-R

Specialties and Expertise

Top Specialties

Anxiety
Relationship Issues
Stress

Expertise

Behavioral Issues
Career Counseling
Codependency
Coping Skills
Depression
Divorce
Domestic Abuse
Domestic Violence
Family Conflict
Grief
Infidelity
Life Transitions
Marital and Premarital
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Self Esteem
Sexual Abuse
Spirituality
Sports Performance
Trauma and PTSD
Women's Issues

Treatment is multifaceted. Focus areas may include coping skill building, increased capacity for personal awareness, physical wellness interventions, and future goal planning.

Call or Email me for a free 15 minute consultation now - (541) 827-3167

Trista Sparlin

Professional Counselor Associate, MS, QMHP-R

Treatment is multifaceted. Focus areas may include coping skill building, increased capacity for personal awareness, physical wellness interventions, and future goal planning.

Call or Email me for a free 15 minute consultation now - (541) 827-3167

Trista Sparlin

Professional Counselor Associate, MS, QMHP-R

Treatment Approach

Types of Therapy

Christian Counseling
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
EMDR
Family / Marital
Gottman Method
Humanistic
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Positive Psychology
Psychodynamic
Somatic
Trauma Focused

My approach to therapy is grounded in compassion, empathy, and a non-judgmental attitude. I am holistically focused and integrate modalities that allow for overall wellbeing. Primary modalities include CBT, DBT, Person-Centered, Psychodynamic, and MI.

Call or Email me for a free 15 minute consultation now - (541) 827-3167

Trista Sparlin

Professional Counselor Associate, MS, QMHP-R

Call or Email me for a free 15 minute consultation now - (541) 827-3167

Trista Sparlin

Professional Counselor Associate, MS, QMHP-R

Location

Primary Location

Murphy, OR 97533

(541) 827-3167

Email me

My website

Nearby Areas

Cities

Counties

Zips

I offer therapy sessions via telehealth on most weekdays.

Call for a free consultation now - (541) 827-3167

Trista Sparlin

Professional Counselor Associate, MS, QMHP-R

I offer therapy sessions via telehealth on most weekdays.

Call for a free consultation now - (541) 827-3167

Trista Sparlin

Professional Counselor Associate, MS, QMHP-R