Therapists in Ann Arbor, MI

Photo of Betsy Stoelt, PhD, LMSW, Clinical Social Work/Therapist
Betsy Stoelt
Clinical Social Work/Therapist, PhD, LMSW
Verified Verified
Ann Arbor, MI 48104
Not accepting new clients
**Currently I am not taking new clients** I focus on the client's strengths to help cope with the challenges that life brings. I take a behavioral approach to understanding ourselves, our relationships, and how change is possible. Working with parents and families to bring understanding and skills of how to make our relationships stronger and more functional day to day.
**Currently I am not taking new clients** I focus on the client's strengths to help cope with the challenges that life brings. I take a behavioral approach to understanding ourselves, our relationships, and how change is possible. Working with parents and families to bring understanding and skills of how to make our relationships stronger and more functional day to day.
(734) 636-2308 View (734) 636-2308
Photo of Karlee Shave - Wired to Connect Therapy Services , LMSW, Clinical Social Work/Therapist
Wired to Connect Therapy Services
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48107  (Online Only)
Welcome to our practice! Our goal with Wired to Connect Therapy Services is to provide affordable care without the hassle of insurance. We know opening up to someone about personal things is scary and overwhelming. We hope to provide you with a safe space to share as much or as little as you want, following your lead on what feels healing for you.
Welcome to our practice! Our goal with Wired to Connect Therapy Services is to provide affordable care without the hassle of insurance. We know opening up to someone about personal things is scary and overwhelming. We hope to provide you with a safe space to share as much or as little as you want, following your lead on what feels healing for you.
(734) 336-1510 View (734) 336-1510
Photo of Rose Rittinger, LLMSW, Clinical Social Work/Therapist
Rose Rittinger
Clinical Social Work/Therapist, LLMSW
Verified Verified
Ann Arbor, MI 48108
Are you navigating the complexities of parenthood or managing the demands of a high-stress profession? I specialize in supporting the perinatal population and parents of young children, guiding you through pregnancy, postpartum, and beyond. Additionally, I help healthcare professionals and those with chronic pain/illness process daily stress. My adaptable approach combines evidence-based therapeutic interventions with a flexible style, tailored to meet your unique needs. My goal is to provide a client-centered, empathetic, and validating space where you feel understood and supported.
Are you navigating the complexities of parenthood or managing the demands of a high-stress profession? I specialize in supporting the perinatal population and parents of young children, guiding you through pregnancy, postpartum, and beyond. Additionally, I help healthcare professionals and those with chronic pain/illness process daily stress. My adaptable approach combines evidence-based therapeutic interventions with a flexible style, tailored to meet your unique needs. My goal is to provide a client-centered, empathetic, and validating space where you feel understood and supported.
(734) 822-5511 View (734) 822-5511
Photo of Robin Kahler - Certified -Trauma Somatic - Ann Arbor Mi, LMSW, Clinical Social Work/Therapist
Robin Kahler - Certified -Trauma Somatic - Ann Arbor Mi
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48103
Do you find talk therapy not helping enough or perhaps making you feel worse? This can happen, especially if there is trauma or neglect in one's history. Are you struggling in your relationship, repeating patterns of conflict, or not getting your needs met? Are you finding yourself crying, blowing your fuse or unable to get out of bed? Do you find yourself dissociating or spacing out? You might want to try a different type of talk therapy called Sensorimotor Psychotherapy. This therapy addresses relationship and attachment patterns and helps to work profoundly and somatically to provide relief.
Do you find talk therapy not helping enough or perhaps making you feel worse? This can happen, especially if there is trauma or neglect in one's history. Are you struggling in your relationship, repeating patterns of conflict, or not getting your needs met? Are you finding yourself crying, blowing your fuse or unable to get out of bed? Do you find yourself dissociating or spacing out? You might want to try a different type of talk therapy called Sensorimotor Psychotherapy. This therapy addresses relationship and attachment patterns and helps to work profoundly and somatically to provide relief.
(734) 206-7968 View (734) 206-7968
Photo of Chassi Jensen, LMSW, Clinical Social Work/Therapist
Chassi Jensen
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Ann Arbor, MI 48104
Do you find yourself overwhelmed by feelings of sadness, anxiety, anger, or shame? Do you wish you felt more empowered to set boundaries and say “no” in relationships? Are you stuck in unhelpful patterns or burdened by reminders of the past? As a therapist, I am passionate about helping individuals struggling with these questions and more. I enjoy working with people with a wide range of concerns, such as relationship challenges, life transitions, trauma, grief, anxiety, OCD, and depression. In my work, I help individuals strengthen their mindful awareness of emotions and patterns in relationships.
Do you find yourself overwhelmed by feelings of sadness, anxiety, anger, or shame? Do you wish you felt more empowered to set boundaries and say “no” in relationships? Are you stuck in unhelpful patterns or burdened by reminders of the past? As a therapist, I am passionate about helping individuals struggling with these questions and more. I enjoy working with people with a wide range of concerns, such as relationship challenges, life transitions, trauma, grief, anxiety, OCD, and depression. In my work, I help individuals strengthen their mindful awareness of emotions and patterns in relationships.
(734) 600-8534 View (734) 600-8534
Photo of Ananda Jatel, LMSW, Clinical Social Work/Therapist
Ananda Jatel
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48104  (Online Only)
It is wonderful that you decided to begin the process of finding a therapist. I think that it is vital that you find someone that is a good fit for you. It is important to create an environment that is free of judgment so that you can feel safe expressing yourself. The way we form our identity is complex, many roles play a factor including our environment, family history, current relationships, and lifestyle. Through the journey of life, events both positive and painful help to mold us. The path of healing and exploration into yourself can lead to a stronger, happier, healthier you.
It is wonderful that you decided to begin the process of finding a therapist. I think that it is vital that you find someone that is a good fit for you. It is important to create an environment that is free of judgment so that you can feel safe expressing yourself. The way we form our identity is complex, many roles play a factor including our environment, family history, current relationships, and lifestyle. Through the journey of life, events both positive and painful help to mold us. The path of healing and exploration into yourself can lead to a stronger, happier, healthier you.
(734) 456-6358 View (734) 456-6358
Photo of Jennifer Blough - Walk and Talk Therapy with Deepwater Counseling, LPC, LMSW, Counselor
Walk and Talk Therapy with Deepwater Counseling
Counselor, LPC, LMSW
Verified Verified
3 Endorsed
Ann Arbor, MI 48104
Imagine hearing birds chirping during your therapy session. Or feeling the warm sunshine on your skin and fresh air in your lungs. If being in nature sounds more healing and less intimidating than sitting in an office, then walk and talk therapy may be just what you're looking for! Walking helps the brain to release "feel good" chemicals, helping to alleviate depression and anxiety and reduce stress. Walking decreases negative emotions and promotes mental clarity and positive thinking. It can boost self-esteem, increase energy, improve sleep quality, and allow you to reconnect with the natural world.
Imagine hearing birds chirping during your therapy session. Or feeling the warm sunshine on your skin and fresh air in your lungs. If being in nature sounds more healing and less intimidating than sitting in an office, then walk and talk therapy may be just what you're looking for! Walking helps the brain to release "feel good" chemicals, helping to alleviate depression and anxiety and reduce stress. Walking decreases negative emotions and promotes mental clarity and positive thinking. It can boost self-esteem, increase energy, improve sleep quality, and allow you to reconnect with the natural world.
(734) 619-6697 x700 View (734) 619-6697 x700
Photo of Alejandro Rojas - Alejandro Rojas, LMSW, PLLC, MSW, Clinical Social Work/Therapist
Alejandro Rojas, LMSW, PLLC
Clinical Social Work/Therapist, MSW
Verified Verified
9 Endorsed
Ann Arbor, MI 48104
Not accepting new clients
Whether this is your first time seeking therapy, revisiting therapy, or searching for a new therapist, I extend a warm welcome and deep gratitude. Having undergone extensive training spanning over three years at Michigan Medicine Department of Psychiatry, including a rigorous two-year fellowship and additional training at U of M Counseling and Psychological Services, my specialization focuses on providing comprehensive care for adults, couples, and families navigating the challenges associated with various mental health disorders. My goal as a therapist is to help you live a more meaningful and fulfilling life.
Whether this is your first time seeking therapy, revisiting therapy, or searching for a new therapist, I extend a warm welcome and deep gratitude. Having undergone extensive training spanning over three years at Michigan Medicine Department of Psychiatry, including a rigorous two-year fellowship and additional training at U of M Counseling and Psychological Services, my specialization focuses on providing comprehensive care for adults, couples, and families navigating the challenges associated with various mental health disorders. My goal as a therapist is to help you live a more meaningful and fulfilling life.
(734) 292-8788 View (734) 292-8788
Photo of Stephanie Lin, Limited Licensed Psychologist
Stephanie Lin
Limited Licensed Psychologist
Not Verified Not Verified
1 Endorsed
Ann Arbor, MI 48104  (Online Only)
*Not currently taking new clients* Being a human is hard, and for most of us, no one has guided us how to navigate through the messiness of life. At some point in our lives, we might find ourselves lost and stuck. It takes a lot of courage to reflect inwards and work on ourselves. I'm committed to understanding your story in the full context of your experiences and helping you make the changes you want to see. Humor is also important to me, and I hope we can find ways to laugh together. I strive to create a therapeutic space with you that supports healing, resolution, and where you can practice skills that you can use everyday.
*Not currently taking new clients* Being a human is hard, and for most of us, no one has guided us how to navigate through the messiness of life. At some point in our lives, we might find ourselves lost and stuck. It takes a lot of courage to reflect inwards and work on ourselves. I'm committed to understanding your story in the full context of your experiences and helping you make the changes you want to see. Humor is also important to me, and I hope we can find ways to laugh together. I strive to create a therapeutic space with you that supports healing, resolution, and where you can practice skills that you can use everyday.
(734) 436-3819 View (734) 436-3819
Photo of Shelly S Campbell, MA, LLC, Counselor
Shelly S Campbell
Counselor, MA, LLC
Verified Verified
1 Endorsed
Ann Arbor, MI 48104
Hi! I am here to help you regain hope, find joy, and experience relief on your journey. I offer a warm and supportive space where you can process your feelings, whether you are facing everyday stress, depression, anxiety, relationship issues, or adjusting to life transitions.
Hi! I am here to help you regain hope, find joy, and experience relief on your journey. I offer a warm and supportive space where you can process your feelings, whether you are facing everyday stress, depression, anxiety, relationship issues, or adjusting to life transitions.
(734) 577-8486 View (734) 577-8486
Photo of Dr. Jennifer Towns, PhD, LMSW, Clinical Social Work/Therapist
Dr. Jennifer Towns
Clinical Social Work/Therapist, PhD, LMSW
Verified Verified
Ann Arbor, MI 48105
Hello and welcome! You are so courageous for considering the next step in your healing journey. My name is Jennifer (Jen) Towns (she/her). I invite you to a safe space where you can learn to trust, speak your truth, and work towards emotional growth and change. ​I practice trauma-informed integrative therapy - blending somatic body work, EMDR, IFS / ego-state parts work, and a general recognition of the impact of traumas and attachment wounds on ourselves and our relationships. I believe that everyone has the potential for healing and accessing their most authentic selves.
Hello and welcome! You are so courageous for considering the next step in your healing journey. My name is Jennifer (Jen) Towns (she/her). I invite you to a safe space where you can learn to trust, speak your truth, and work towards emotional growth and change. ​I practice trauma-informed integrative therapy - blending somatic body work, EMDR, IFS / ego-state parts work, and a general recognition of the impact of traumas and attachment wounds on ourselves and our relationships. I believe that everyone has the potential for healing and accessing their most authentic selves.
(734) 264-7968 View (734) 264-7968
Photo of Erin Ernst - Ann Arbor Behavioral Health Associates, LMSW, Clinical Social Work/Therapist
Ann Arbor Behavioral Health Associates
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48104
Immediate virtual openings for adults/ teens. At Ann Arbor Behavioral Health Associates, our goal is to enhance the lives of every individual and family we serve through the highest quality of mental and behavioral health care. We highly value ongoing continuing education and training so that we can provide the best ethical, evidenced-based support for our clients. As reach person's needs are different, we tailor our approaches for each client to best help them to achieve their goals.
Immediate virtual openings for adults/ teens. At Ann Arbor Behavioral Health Associates, our goal is to enhance the lives of every individual and family we serve through the highest quality of mental and behavioral health care. We highly value ongoing continuing education and training so that we can provide the best ethical, evidenced-based support for our clients. As reach person's needs are different, we tailor our approaches for each client to best help them to achieve their goals.
(734) 280-3826 View (734) 280-3826
Photo of Sallie Parker - Sallie Parker LMSW, PLLC, LMSW, ACSW, MA, Clinical Social Work/Therapist
Sallie Parker LMSW, PLLC
Clinical Social Work/Therapist, LMSW, ACSW, MA
Verified Verified
Ann Arbor, MI 48105  (Online Only)
Is life leading you or your loved ones to feel stressed out, overwhelmed and unhappy? Are relationships, family life, school or work life unfulfilling? Are you experiencing anxiety, worry and sadness or having difficulty staying focused and motivated? Is chronic pain interfering with your quality of life? If you or your loved ones are experiencing difficulties that are interfering with true happiness, I can help! I have over 30 years of experience helping people sort through seemingly insurmountable problems and arrive at solutions in a compassionate, non-judgmental way! Life CAN be better than this!
Is life leading you or your loved ones to feel stressed out, overwhelmed and unhappy? Are relationships, family life, school or work life unfulfilling? Are you experiencing anxiety, worry and sadness or having difficulty staying focused and motivated? Is chronic pain interfering with your quality of life? If you or your loved ones are experiencing difficulties that are interfering with true happiness, I can help! I have over 30 years of experience helping people sort through seemingly insurmountable problems and arrive at solutions in a compassionate, non-judgmental way! Life CAN be better than this!
(734) 447-3994 View (734) 447-3994
Photo of Ashley Hughes, LMSW, Clinical Social Work/Therapist
Ashley Hughes
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48105
Waitlist for new clients
I utilize a compassionate, collaborative approach to find the tools that best fit the individual. You are the expert on your life. I want to work with you to identify your strengths, values, and beliefs. Together, we will explore your emotions, work on areas you would like to focus on and handle obstacles that may be preventing you from living true to yourself. These areas may involve us working on coping skills, mindfulness, interpersonal and problem solving skills, and becoming more empowered and comfortable with different emotions to understand and accept oneself better overall.
I utilize a compassionate, collaborative approach to find the tools that best fit the individual. You are the expert on your life. I want to work with you to identify your strengths, values, and beliefs. Together, we will explore your emotions, work on areas you would like to focus on and handle obstacles that may be preventing you from living true to yourself. These areas may involve us working on coping skills, mindfulness, interpersonal and problem solving skills, and becoming more empowered and comfortable with different emotions to understand and accept oneself better overall.
(734) 577-7886 View (734) 577-7886
Photo of Lani Porter Wang, LMSW, Clinical Social Work/Therapist
Lani Porter Wang
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48104
As we encounter new life stages, we often come face to face with our deepest doubts and fears. Finding the courage to work through these to achieve lasting personal growth requires a safe and structured space for telling our stories and unraveling the knots that cause us pain. As a therapist with twenty years of experience, my approach to providing such a space is client-focused, holistic, and collaborative. I specialize in helping my clients navigate academic challenges, intimate relationships, family dynamics, cultural integration, and life transitions.
As we encounter new life stages, we often come face to face with our deepest doubts and fears. Finding the courage to work through these to achieve lasting personal growth requires a safe and structured space for telling our stories and unraveling the knots that cause us pain. As a therapist with twenty years of experience, my approach to providing such a space is client-focused, holistic, and collaborative. I specialize in helping my clients navigate academic challenges, intimate relationships, family dynamics, cultural integration, and life transitions.
(734) 530-3176 View (734) 530-3176
Photo of Pamela Bowers - Pamela Bowers, MS, MS, Limited Licensed Psychologist
Pamela Bowers, MS
Limited Licensed Psychologist, MS
Verified Verified
Ann Arbor, MI 48104
Emotional distress takes many forms: low self esteem, depression, anxiety, chronic anger, and/or relationship problems are some of the reasons people come to therapy. Some people who see me are having a difficult time with a life transition or have been unable to bounce back from a significant loss. Some have a history of being traumatized in ways that still impact them, or have problematic and unproductive ways of coping with life's difficulties.
Emotional distress takes many forms: low self esteem, depression, anxiety, chronic anger, and/or relationship problems are some of the reasons people come to therapy. Some people who see me are having a difficult time with a life transition or have been unable to bounce back from a significant loss. Some have a history of being traumatized in ways that still impact them, or have problematic and unproductive ways of coping with life's difficulties.
(734) 357-8950 View (734) 357-8950
Photo of Annette M Marciel, LPC, Counselor
Annette M Marciel
Counselor, LPC
Verified Verified
2 Endorsed
Ann Arbor, MI 48104
Seeking therapy is an invaluable investment in oneself, and I believe it is my job as a therapist to empower clients to find and live their own paths and truths. The path to healing begins with a trusting and accepting therapist-client relationship; I provide a space that recognizes and centers the unique strengths, values, and lived experiences of each individual, and I seek to partner with clients to best meet their needs. Respecting client self-determination is fundamental to my practice, which is grounded in cultural humility and recognizing the ways in which our values and identities form the many facets of who we are.
Seeking therapy is an invaluable investment in oneself, and I believe it is my job as a therapist to empower clients to find and live their own paths and truths. The path to healing begins with a trusting and accepting therapist-client relationship; I provide a space that recognizes and centers the unique strengths, values, and lived experiences of each individual, and I seek to partner with clients to best meet their needs. Respecting client self-determination is fundamental to my practice, which is grounded in cultural humility and recognizing the ways in which our values and identities form the many facets of who we are.
(248) 247-7365 View (248) 247-7365
Photo of Irene Soléa Antonellis, MA, LPC, LMHC, CIRT
Irene Soléa Antonellis
MA, LPC, LMHC, CIRT
Verified Verified
1 Endorsed
Ann Arbor, MI 48103  (Online Only)
I offer individuals and couples evidence-based approaches to heal emotional struggles, build sustainable health/wellness, and transform your relationships and life. Your sessions may include frank and thought-provoking discussion of your road blocks, including concrete ways to heal your core emotional wounds; a guided mindfulness, body-based, Imago or Brainspotting exercise; and practices for connecting to your strength and empowerment. Together we will focus on tangible, on-the-ground results in your life.
I offer individuals and couples evidence-based approaches to heal emotional struggles, build sustainable health/wellness, and transform your relationships and life. Your sessions may include frank and thought-provoking discussion of your road blocks, including concrete ways to heal your core emotional wounds; a guided mindfulness, body-based, Imago or Brainspotting exercise; and practices for connecting to your strength and empowerment. Together we will focus on tangible, on-the-ground results in your life.
(248) 728-0876 View (248) 728-0876
Photo of Alaina Provenzano, LMSW, Clinical Social Work/Therapist
Alaina Provenzano
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Ann Arbor, MI 48104
If you experience a pattern of disappointment and hurt in your relationships, you might begin to wonder what you're doing wrong. You may feel anxious around others and read into what they do and say to determine how they feel about you. Conflict might bring up feelings of unworthiness and self-blame. Others seem to have such ease with relationships, and you don’t understand why it feels like such a struggle to find and keep connections that feel secure. As hard as you've tried, you've not been able to interrupt this pattern and you worry you’ll feel this way forever.
If you experience a pattern of disappointment and hurt in your relationships, you might begin to wonder what you're doing wrong. You may feel anxious around others and read into what they do and say to determine how they feel about you. Conflict might bring up feelings of unworthiness and self-blame. Others seem to have such ease with relationships, and you don’t understand why it feels like such a struggle to find and keep connections that feel secure. As hard as you've tried, you've not been able to interrupt this pattern and you worry you’ll feel this way forever.
(248) 965-0158 View (248) 965-0158
Photo of Rini Kaushal, LLMFT, Marriage & Family Therapist Associate
Rini Kaushal
Marriage & Family Therapist Associate, LLMFT
Verified Verified
Ann Arbor, MI 48108
As a marriage and family therapist with a multicultural background, I work with couples, families, individuals (16+), and the LGBTQIA+ community facing relationship challenges, cultural assimilation, and identity concerns. I specialize in marital conflicts, separation, intimacy issues, and family communication problems. Passionate about supporting diverse clients, I draw from my own experience of moving from India to the US. I also address anxiety, depression, generational trauma, and family of origin issues. My goal is to help clients improve relationships and family functioning through self-exploration and growth.
As a marriage and family therapist with a multicultural background, I work with couples, families, individuals (16+), and the LGBTQIA+ community facing relationship challenges, cultural assimilation, and identity concerns. I specialize in marital conflicts, separation, intimacy issues, and family communication problems. Passionate about supporting diverse clients, I draw from my own experience of moving from India to the US. I also address anxiety, depression, generational trauma, and family of origin issues. My goal is to help clients improve relationships and family functioning through self-exploration and growth.
(734) 537-8005 View (734) 537-8005
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How does your Therapist compare?

Number of Therapists in Ann Arbor, MI

1,000+

Average cost per session

$150

Therapists in Ann Arbor, MI who prioritize treating:

92% Anxiety
87% Depression
75% Self Esteem
74% Relationship Issues
71% Trauma and PTSD
69% Stress
68% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

92% BlueCross and BlueShield
56% Aetna
54% Blue Care Network

How Therapists in Ann Arbor, MI see their clients

63% In Person and Online
37% Online Only

Gender breakdown

80% Female
18% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Ann Arbor?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.