Grace Montes
Licensed Professional Counselor, LPC, NCC, ACS
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
501 Lenox Avenue, Second Floor, Westfield, NJ 07090
Let's Connect (908) 481-3883 x3
Have you started to feel stressed, tired, bored, and unloved? Are you struggling to feel “good enough” to just go to work, being in a relationship, or having fun seems IMPOSSIBLE? Life must feel hectic and overwhelming! Slowing down to find balance is not working. Carrying on with the pain, hurt, and disappointment became “too much”. You are getting into arguments and fights with family and friends. You take it to work and are no longer being productive. You decide that this version of you is not working out anymore. You want to feel happy, calm, in control. You want to feel loved and excitement.
We can work together so that you can find passion and connection within yourself and in your relationships with others. I specialize in areas of depression, anxiety, and self-esteem. I use Cognitive Behavioral Therapy (CBT) and mindfulness, in addition to other evidence-based practices. I also speak Spanish and understand issues of gender and culture.
My light-hearted, funny, and tough approach can help you work on your desired goals. I invite you to begin this difficult journey with my support and guidance. I am easy to talk to and can help you start working on feeling better. Evening and Saturday hours are available. Please call for a free consultation today. Check out my website for more information.
Call or Email Grace Montes now for a free 15 minute consultation - (908) 481-3883 x3
Let's Connect (908) 481-3883 x3
Finances
Fees
- Individual Sessions $210
- Couple Sessions $245
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (908) 481-3883 x3
Grace Montes
Licensed Professional Counselor, LPC, NCC, ACS
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37PC00556100 Grace Montes
- In Practice for 17 Years
- Certificate from Approved Clinical Supervisor ACS-3350 / 2019
- Attended College of Saint Elizabeth, Masters in Counseling Psychology, Graduated 2012
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Self Esteem
Expertise
- Codependency
- Depression
- Emotional Disturbance
- Grief
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Adults
Participants
Individuals
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Arbor Counseling Centers, LLC
501 Lenox Avenue
Second Floor
Westfield, NJ 07090
(908) 481-3883 x3Email me
Nearby Areas
Call for a free consultation now - (908) 481-3883 x3
Grace Montes
Licensed Professional Counselor, LPC, NCC, ACS