Grace M Thomas
Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1129 Essex Pl, Stratford, CT 06615
Let's Connect (203) 989-3791
Welcome! I am nationally certified (NCC) and state licensed (LPC) and I am excited to help you find greater joy, harmony and meaning in your life. I have an eclectic approach to therapy that combines developing insight with teaching practical skills in a compassionate and non-judgmental environment. I offer a respectful and supportive style and view my role as a gentle guide, who will listen carefully to your needs and help you achieve greater life satisfaction. Whether your issues are complex and challenging or your focus is to enhance your life by fully actualizing your inner resources and strengths, I can help.
I specialize in women's issues, relationship issues, depression, anxiety, trauma, abuse, life transitions, LGBTQIA issues, coming out later in life and parenting. I am open and affirming to all. I am trained in IFS Level I and utilize insight-oriented therapy as well as many DBT, CBT and mindfulness skills.
I look forward to a journey together with you where we will definitely laugh together, maybe cry together and along the path you will feel stronger, happier and more empowered in your life.
Call or Email Grace M Thomas now for a free 15 minute consultation - (203) 989-3791
Let's Connect (203) 989-3791
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check
Insurance
- HUSKY Health
- Medicaid
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (203) 989-3791
Grace M Thomas
Licensed Professional Counselor, LPC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 002279 Grace M Thomas
- In Practice for 14 Years
Feel free to ask about qualifications and training experience. Email or (203) 989-3791
Grace M Thomas
Licensed Professional Counselor, LPC, NCC
Specialties and Expertise
Top Specialties
- Women's Issues
- Relationship Issues
- Anxiety
Expertise
- Behavioral Issues
- Bisexual
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Personality Disorders
- Racial Identity
- Self Esteem
- Sexual Abuse
- Stress
- Transgender
- Trauma and PTSD
Do these issues align with your needs? Email or (203) 989-3791
Grace M Thomas
Licensed Professional Counselor, LPC, NCC
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Feminist
- Humanistic
- IFS
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (203) 989-3791
Grace M Thomas
Licensed Professional Counselor, LPC, NCC
Location
Nearby Areas
Call for a free consultation now - (203) 989-3791
Grace M Thomas
Licensed Professional Counselor, LPC, NCC