Grace Lawton
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
805 West 10th Street, Suite 302, Austin, TX 78701
Let's Connect (512) 399-0362
I offer individual, couples and group psychotherapy to adults, taking an integrative holistic approach to treatment. I work with adults navigating challenges with anxiety, OCD, depression, family/relationship conflicts, trauma, women's issues, low self-esteem, impulsivity, and life transitions. My expertise is in integrative psychotherapy, where I draw from a variety of modalities, including CBT, DBT, mindfulness, ACT, relational and strengths-based approaches to provide individualized treatment. If aligned, I also draw from transpersonal psychology and spiritual practices in my work.
My supportive, hands-on style is designed to assist you in building a toolbox of skills to take with you. Whether you are looking to overcome anxiety or depression, process trauma, or work on relationships/dating, I am actively invested in motivating you to challenge negative thinking, change undesired patterns, and embrace your true potential.
I also incorporate a values-based perspective, which I have found helps us better understand our emotional and physical experience and helps us find clarity on what holds meaning in our lives. If any of the above aligns with the support you are searching for, please email me through this site or via my website to learn more.
Call or Email Grace Lawton now for a free 15 minute consultation - (512) 399-0362
Let's Connect (512) 399-0362
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Out of Network
Call or Email me for a free 15 minute consultation now - (512) 399-0362
Grace Lawton
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 112187 Grace Lawton
- Attended Columbia University, MSW
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Behavioral Issues
- Borderline Personality (BPD)
- Career Counseling
- Chronic Impulsivity
- Codependency
- Coping Skills
- Family Conflict
- Grief
- Infertility
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Spirituality
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Energy Psychology
- Integrative
- Interpersonal
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Transpersonal
- Trauma Focused
Groups
DBT Skills Group - Virtual
This is a virtual DBT Skills Group that meets via Zoom. The group is didactic, feeling more like a class, and we learn DBT skills across four modules: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. We spend 5-weeks on each module, totaling 20 weeks for the program. The program starts on Wednesday, January 22, 2025. This group is a great fit for those who would like to cope more effectively with intense emotions, stop engaging in challenging or impulsive behaviors, manage conflict effectively and/or improve relationships. Groups have between 5-10 participants. Contact: grace@gmltherapy.com
Expertise
Anxiety
Borderline Personality (BPD)
Depression
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$60-$70
Group Meets
Every Wed 4:45 P.M. - 6 P.M.
Location
GML Therapy, PLLC
Austin, TX 78701
Email Grace Lawton about this group or call - (512) 399-0362
Location
Primary Location
GML Therapy, PLLC
805 West 10th Street
Suite 302
Austin, TX 78701
(512) 399-0362Email me
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (512) 399-0362
Grace Lawton
Clinical Social Work/Therapist, LCSW