Grace & Hope for Families
MA (she, her)
Verified by Psychology Today Verified by Psychology Today
Johnstown, PA 15904
Let's Connect (717) 502-9314
We empower diverse families to overcome obstacles, while promoting equity, unity, and opportunity for all. We take a special focus on families impacted by chronic illnesses and/or disabilities, minority youth and their families, single-parent families, and blended families. Your journey can be overwhelming, but you are not alone! Whether you need support navigating parenting and caregiving for yourself or your loved one, or need help working on family dynamics, work-life balance, and reducing stress, we are here for you!
We meet you where you are and respect your individuality. Your culture and values matter to us, and we incorporate them in the support we provide. We help you and your family achieve mental and emotional wellness, reach your full potential, and live fulfilling lives. We can help you develop emotional endurance and regain a sense of control over your lives!
Your circumstances do not define you or your family. With appropriate support, you can find the tools and strategies to create more joy, peace, and harmony in your life and home. And we will walk beside you as you refocus, refuel, and renew yourself and your family. Reach out to us today!
Call or Email Grace & Hope for Families now for a free 15 minute consultation - (717) 502-9314
Let's Connect (717) 502-9314
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Insurance
- Out of Network
Call or Email us for a free 15 minute consultation now - (717) 502-9314
Grace & Hope for Families
MA
Qualifications
- In Practice for 8 Years
- Certificate from Pesi Certified Clinical Anxiety Treatment Professional / 2021
- Certificate from International Association of Trauma Professionals Certified Family Trauma Professional / 2018
- Certificate from International Association of Trauma Professionals Certified Grief Counseling Specialist / 2020
- Attended Utah State University, Graduated 2017
Call or Email us for a free 15 minute consultation now - (717) 502-9314
Grace & Hope for Families
MA
Specialties and Expertise
Top Specialties
- Stress
- Parenting
- Chronic Illness
Expertise
- Anxiety
- Asperger's Syndrome
- Autism
- Body Positivity
- Cancer
- Child
- Chronic Pain
- Coping Skills
- Depression
- Developmental Disorders
- Emotional Disturbance
- Grief
- Life Coaching
- Life Transitions
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Self Esteem
- Sexual Abuse
- Spirituality
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (717) 502-9314
Grace & Hope for Families
MA
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Blind Allied ,
Immuno-disorders ,
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
I also speak
French ,
Linguala
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Blind Allied ,
Immuno-disorders ,
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
I also speak
French ,
Linguala
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Play Therapy
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (717) 502-9314
Grace & Hope for Families
MA
Groups
Virtual Depression & Anxiety Support Group
Attend once or often, but you will never leave the same way you came! You will get connected with others who get it. You will be reminded that you are not alone. You will learn evidence-based strategies to improve your mood. This group meets every 1st Thursdays at 7 PM eastern time and every 3rd Saturday at 9:30 AM eastern time. Sign up at https://bit.ly/DepressionAnxietyGroup
Expertise
Anxiety
Depression
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$30
Group Meets
Every other Thu 7 P.M. - 8:30 P.M.
Location
Grace & Hope for Families
Johnstown, PA 15905
Email Chou Hallegra about this group or call - (717) 502-9314
Group for Parents w/ Chronic Illness/Disability
This is a safe place to process challenges, brainstorm parenting and wellbeing strategies, and share resources to help you thrive. Our goal is to create a supportive community where we can all grow and be stronger together. Our meetings are facilitated by trained professionals who are also parents with chronic illnesses and/or disabilities. Join us for empowerment, inspiration, and connection. We can't wait to see you there! This group meets every 3rd Thursday at 7 PM eastern time. Sign up at https://bit.ly/StrongerTogetherGroup1
Expertise
Caregivers
Chronic Pain
Parenting
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$30
Group Meets
Third Thu 7 P.M. - 8:30 P.M.
Location
Virtual
Johnstown, PA 15905
Email Chou Hallegra about this group or call - (717) 502-9314
Location
Additional Location
MD Location
Gaithersburg, MD 20878
(240) 720-7410Nearby Areas
Neighborhoods
Call for a free consultation now - (717) 502-9314
Grace & Hope for Families
MA