![Photo of Grace Bithell - Grace Bithell- Scrupulosity and Religious OCD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e3e58669-c595-45c0-9f59-eb8cd03bbfb8/1/320x400.jpeg)
Grace Bithell- Scrupulosity and Religious OCD
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Spanish Fork, UT 84660
Let's Connect (385) 438-8263
![Photo of Grace Bithell - Grace Bithell- Scrupulosity and Religious OCD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e3e58669-c595-45c0-9f59-eb8cd03bbfb8/1/320x400.jpeg)
I help treat religious OCD in current or former Latter-day Saints. If you struggle with compulsive confessing, praying, or repenting you know how much OCD can take the joy from religion. My clients struggle with feeling deep dark guilt in response to even perceived mistakes. Like Chidi from the Good Place, they stress deeply over even the possibility of sin. Their relationships with God and religion in general leave them with intense anxiety. If religion and morality bring dread instead of peace, we should work together. I am also happy to work with other types of OCD.
I want to help you face down your anxiety and find peace in your religious experience. I want you stop feeling so guilty and realize you are a good person. When it comes to OCD, traditional talk therapy will only make limited progress. I practice specialized therapies called ERP and EMDR that are considered highly effective for OCD treatment.
I understand that OCD is much deeper than counting and cleaning. It can threaten you ability to see yourself as a good person. I know how exhausting it is when your own mind doesn’t feel like a safe place. I won't push you harder than you're ready for. I will help you make peace with religion.
Call or Email Grace Bithell- Scrupulosity and Religious OCD now for a free 15 minute consultation - (385) 438-8263
Let's Connect (385) 438-8263
![Photo of Grace Bithell - Grace Bithell- Scrupulosity and Religious OCD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e3e58669-c595-45c0-9f59-eb8cd03bbfb8/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa
Call or Email us for a free 15 minute consultation now - (385) 438-8263
![Photo of Grace Bithell - Grace Bithell- Scrupulosity and Religious OCD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e3e58669-c595-45c0-9f59-eb8cd03bbfb8/1/320x400.jpeg)
Grace Bithell- Scrupulosity and Religious OCD
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 12819185-3501 Grace Bithell
- In Practice for 2 Years
- Membership with EMDRIA 2024
- Certificate from Trauma focused cognitive behavioral therapy national certification program TF-CBT / 2021
- Attended Brigham Young University, MSW, Graduated 2022
Clinical Social Work/Therapist: Grace Bithell
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Trauma and PTSD
- Spirituality
Expertise
- ADHD
- Adoption
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Caregivers
- Codependency
- Coping Skills
- Dementia
- Depression
- Dissociative Disorders (DID)
- Family Conflict
- Grief
- Infertility
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Sexual Abuse
- Women's Issues
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Mother
I also speak
Bahasa Malaysia
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Mother
I also speak
Bahasa Malaysia
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Developmental Needs Meeting Strategy
- Dialectical Behavior (DBT)
- EMDR
- EMDR Intensives
- Exposure Response Prevention (ERP)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Call for a free consultation now - (385) 438-8263
![Photo of Grace Bithell - Grace Bithell- Scrupulosity and Religious OCD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e3e58669-c595-45c0-9f59-eb8cd03bbfb8/1/320x400.jpeg)
Grace Bithell- Scrupulosity and Religious OCD
Clinical Social Work/Therapist, LCSW