Goulding Therapy - Anxiety Therapy For Women
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
Manhattan Beach, CA 90266
Waitlist for new clients
Let's Connect (310) 742-9044
Hi, I’m Hilary, a licensed Marriage and Family Therapist. I am so glad you are here. My passion is helping women finally feel relief from anxiety and worry with science-backed strategies that actually work. I help clients break the cycle of anxiety and worry, stop overthinking, decrease stress & burnout, heal their root causes of anxiety and learn effective coping skills. Anxiety does not have to run your life. Relief is possible! Start living your life with less anxiety and more JOY. You deserve it.
My other specialties include working with teen/young adults and mothers. I help teens & young adults navigate life transitions and challenges while building self-worth, confidence and resilience. I help women throughout every stage of motherhood from infertility issues and prenatal/postpartum to parenting littles to help you not just survive but thrive.
Reach out today to schedule a complimentary 20-minute phone consultation to see if we are a good fit! I look forward to hearing from you.
Call or Email Goulding Therapy - Anxiety Therapy For Women now for a free 15 minute consultation - (310) 742-9044
Let's Connect (310) 742-9044
Finances
Fees
- Individual Sessions $200
- Couple Sessions $225
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (310) 742-9044
Goulding Therapy - Anxiety Therapy For Women
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 88204 Hilary Allyson Goulding
- In Practice for 14 Years
- Attended University of Southern California, Master of Marriage and Family Therapy, Graduated 2010
Marriage & Family Therapist: Hilary Allyson Goulding
Specialties and Expertise
Top Specialties
- Anxiety
- Pregnancy, Prenatal, Postpartum
- Self Esteem
Expertise
- Addiction
- Anger Management
- Bisexual
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Infertility
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Gottman Method
- Mindfulness-Based (MBCT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (310) 742-9044
Goulding Therapy - Anxiety Therapy For Women
Marriage & Family Therapist, MA, LMFT