Gottman Method Therapists in High Point, Seattle, WA
I am trained in Relational, EMDR, Gottman Method, and Cognitive Behavioral therapies.
Over the past six years, it has been such a pleasure walking with my clients through their journeys of healing and change. I have had the privilege of sitting with parents struggling through the heartache of divorce, immigrants and children of immigrants who are making a home against all odds, college students fighting dominant culture norms, survivors of marital abuse, and those fighting to escape their childhood trauma. Before becoming a therapist, I worked in education and non-profits in India, and I am astounded, then and now, by the human capacity for resilience and strength in the face of hardship.
I am trained in Relational, EMDR, Gottman Method, and Cognitive Behavioral therapies.
Over the past six years, it has been such a pleasure walking with my clients through their journeys of healing and change. I have had the privilege of sitting with parents struggling through the heartache of divorce, immigrants and children of immigrants who are making a home against all odds, college students fighting dominant culture norms, survivors of marital abuse, and those fighting to escape their childhood trauma. Before becoming a therapist, I worked in education and non-profits in India, and I am astounded, then and now, by the human capacity for resilience and strength in the face of hardship.
Denise Johnson
Marriage & Family Therapist Associate, MA, LMFTA, CHT
Verified Verified
1 Endorsed
High Point, Seattle, WA 98126
Are you struggling with a life transition, feelings of insecurity or other emotional pain? Do you desire less conflict or more connection in your relationship? Often, my clients arrive with anxiety, feelings of shame, or are suffering from challenging relationship dynamics. Others, arrive unsure of the exact source of their problem, but know they want more fulfillment. Perhaps you have awareness regarding your issues, but still struggle to interrupt negative patterns or grow beyond reoccurring challenges. If you long to improve your relationship with yourself or others, I would love to work with you.
Are you struggling with a life transition, feelings of insecurity or other emotional pain? Do you desire less conflict or more connection in your relationship? Often, my clients arrive with anxiety, feelings of shame, or are suffering from challenging relationship dynamics. Others, arrive unsure of the exact source of their problem, but know they want more fulfillment. Perhaps you have awareness regarding your issues, but still struggle to interrupt negative patterns or grow beyond reoccurring challenges. If you long to improve your relationship with yourself or others, I would love to work with you.
Cherie A Katt
Mental Health Counselor License, LMHC
Verified Verified
High Point, Seattle, WA 98126 (Online Only)
Therapy is a place for you to name areas of pain, a place to feel without judgment, and a place to reclaim what is yours. Shame is the source of so much of this pain and judgment, convincing you that you are broken. Shame is often so intertwined with sexuality because of the societal silence around the topic. Perhaps sex is painful, perhaps you are more aware of others desires than your own, perhaps you feel empty from running on fumes and enjoyment is the last thing on your mind. Whatever the reason, engaging your sexual health can help overall wellness, and ultimately be the way back into relationship with yourself!
Therapy is a place for you to name areas of pain, a place to feel without judgment, and a place to reclaim what is yours. Shame is the source of so much of this pain and judgment, convincing you that you are broken. Shame is often so intertwined with sexuality because of the societal silence around the topic. Perhaps sex is painful, perhaps you are more aware of others desires than your own, perhaps you feel empty from running on fumes and enjoyment is the last thing on your mind. Whatever the reason, engaging your sexual health can help overall wellness, and ultimately be the way back into relationship with yourself!
Experienced and insightful, I help clients find their way back to themselves and their relationships by increasing curiosity, compassion, and insight through the ability to self-reflect. Employing mindfulness, emotionally-focused and body-awareness therapies along with traditional talk therapy, I share ways to recognize ineffective patterns, increase somatic and emotional intelligence, understand and develop new coping skills, and enhance empathy and positivity.
Experienced and insightful, I help clients find their way back to themselves and their relationships by increasing curiosity, compassion, and insight through the ability to self-reflect. Employing mindfulness, emotionally-focused and body-awareness therapies along with traditional talk therapy, I share ways to recognize ineffective patterns, increase somatic and emotional intelligence, understand and develop new coping skills, and enhance empathy and positivity.
LaVonne K Dorsey
Counselor, MA, LMHC, CCM, CBC
Verified Verified
7 Endorsed
High Point, Seattle, WA 98126
Reach out for consultation. West Seattle office or Virtually. Resolving struggle takes courage, and walking through the counseling door shows me that you're bold enough to face challenges head-on. Whether you suffer with anxiety, depression, career transitions, self-esteem, relationship troubles or divorce, I will guide you through to a better place by understanding what you need internally and teaching you skills to translate your newfound self-knowledge into a positive direction. We'll build your emotional and cognitive skills to help you be more self-aware and able to access your inherent strength and resilience.
Reach out for consultation. West Seattle office or Virtually. Resolving struggle takes courage, and walking through the counseling door shows me that you're bold enough to face challenges head-on. Whether you suffer with anxiety, depression, career transitions, self-esteem, relationship troubles or divorce, I will guide you through to a better place by understanding what you need internally and teaching you skills to translate your newfound self-knowledge into a positive direction. We'll build your emotional and cognitive skills to help you be more self-aware and able to access your inherent strength and resilience.
Heather Nell Moir
Marriage & Family Therapist, LMFT, MHP
Verified Verified
High Point, Seattle, WA 98126
Hello and welcome! You have taken a big step in your therapy journey just by looking for a therapist as that is a feat in itself. I offer a client-centered approach that is warm, curious and empathetic. Together we will work on setting goals to work towards, learn skills, and process in a safe environment. I enjoy working with individuals who are seeking support and skills with work, relationships, and life transitions. In addition, I work with couples to develop healthy communication, validation for each other, and a renewed team approach. With adoptees, their story carries with it intense emotions, questions, and loss.
Hello and welcome! You have taken a big step in your therapy journey just by looking for a therapist as that is a feat in itself. I offer a client-centered approach that is warm, curious and empathetic. Together we will work on setting goals to work towards, learn skills, and process in a safe environment. I enjoy working with individuals who are seeking support and skills with work, relationships, and life transitions. In addition, I work with couples to develop healthy communication, validation for each other, and a renewed team approach. With adoptees, their story carries with it intense emotions, questions, and loss.
Kristina Betz
Marriage & Family Therapist Associate, LMFTA, CAS
Verified Verified
4 Endorsed
High Point, Seattle, WA 98126 (Online Only)
I currently am accepting individual clients as well as couples/relationships. I work with all identities. Everyone is welcome in this space; I believe that each person has innate abilities and strengths to help them overcome challenges to improve their lives and relationships. I fully support and affirm BIPOC, LGBTQIA+, polyamorous, kink, BDSM, and other marginalized communities. As a relationship therapy specialist, I know that enriching connections to Self, Partners, Family, and Community are key to achieving a high quality of life.
I currently am accepting individual clients as well as couples/relationships. I work with all identities. Everyone is welcome in this space; I believe that each person has innate abilities and strengths to help them overcome challenges to improve their lives and relationships. I fully support and affirm BIPOC, LGBTQIA+, polyamorous, kink, BDSM, and other marginalized communities. As a relationship therapy specialist, I know that enriching connections to Self, Partners, Family, and Community are key to achieving a high quality of life.
Nicole Wilson
Marriage & Family Therapist, MS, MA, LMFTA
Verified Verified
High Point, Seattle, WA 98126
Waitlist for new clients
I work with individuals - teens and adults, couples, and folks in all forms of relationship systems (polyamorous, ethically non-monogamous, etc). Individual therapy often centers around identity development and exploration, development of supportive coping skills, and processing the daily struggles and challenges folks face as they navigate their lives in this ever-changing world. In work with those seeking relationship support, I enjoy helping clients in resolving conflict, increasing emotional and physical intimacy, and working on breaking down communication barriers.
I work with individuals - teens and adults, couples, and folks in all forms of relationship systems (polyamorous, ethically non-monogamous, etc). Individual therapy often centers around identity development and exploration, development of supportive coping skills, and processing the daily struggles and challenges folks face as they navigate their lives in this ever-changing world. In work with those seeking relationship support, I enjoy helping clients in resolving conflict, increasing emotional and physical intimacy, and working on breaking down communication barriers.
I work with couples, adults and teens, and families to help them resolve conflict, increase emotional and physical intimacy in relationships, and live more authentically. I believe that counseling creates opportunities for individuals, couples, and families to explore their unique life experiences and empowers them to accomplish their mental health and relationship goals. Previously, I worked with U.S. military veterans and their families to help them nurture safe and authentic relationships with their spouses and loved ones while readjusting to civilian life.
I work with couples, adults and teens, and families to help them resolve conflict, increase emotional and physical intimacy in relationships, and live more authentically. I believe that counseling creates opportunities for individuals, couples, and families to explore their unique life experiences and empowers them to accomplish their mental health and relationship goals. Previously, I worked with U.S. military veterans and their families to help them nurture safe and authentic relationships with their spouses and loved ones while readjusting to civilian life.
Angie Kosnoski
Pre-Licensed Professional, MHCI
Verified Verified
1 Endorsed
High Point, Seattle, WA 98126
Greetings! My approach to therapy is supportive, collaborative, and rooted in empathy. I believe in creating a safe, non-judgmental space where clients can openly share their thoughts, emotions, and experiences. I would be honored to assist my clients in using their strengths and exploring their self-awareness to gain a fresh perspective, allowing them to move forward with mental clarity and a sense of peace.
Greetings! My approach to therapy is supportive, collaborative, and rooted in empathy. I believe in creating a safe, non-judgmental space where clients can openly share their thoughts, emotions, and experiences. I would be honored to assist my clients in using their strengths and exploring their self-awareness to gain a fresh perspective, allowing them to move forward with mental clarity and a sense of peace.
Online Therapists
Something’s not right, and maybe it hasn’t been for a while, but you know it’s time to make some changes. If you (or you & your partner) need help making that change, I’d be honored to work with you. I take a flexible approach, bringing thoughtfulness and creativity to the process to meet you where you are. Here are areas I help people with most often: anxiety & stress, depression, couples counseling ( Gottman Method), trauma (Brainspotting), career counseling & life design, substance use & addiction, men's issues, life transitions, anger, mindfulness, and grief.
Something’s not right, and maybe it hasn’t been for a while, but you know it’s time to make some changes. If you (or you & your partner) need help making that change, I’d be honored to work with you. I take a flexible approach, bringing thoughtfulness and creativity to the process to meet you where you are. Here are areas I help people with most often: anxiety & stress, depression, couples counseling ( Gottman Method), trauma (Brainspotting), career counseling & life design, substance use & addiction, men's issues, life transitions, anger, mindfulness, and grief.
Bre-Ann Dunlap
Clinical Social Work/Therapist, LSWAIC
Verified Verified
Seattle, WA 98125 (Online Only)
I have also completed Level 1 training in Gottman Method Couples Therapy.
The primary focus of my work is with: Teens and adults who are struggling with depression, anxiety, trauma, and life transitions. Families, in supporting them to address intergenerational trauma and navigating challenges impacting the family unit. And couples, uncovering and addressing challenges that are negatively impacting their relationship.
I have also completed Level 1 training in Gottman Method Couples Therapy.
The primary focus of my work is with: Teens and adults who are struggling with depression, anxiety, trauma, and life transitions. Families, in supporting them to address intergenerational trauma and navigating challenges impacting the family unit. And couples, uncovering and addressing challenges that are negatively impacting their relationship.
With couples, I use Gottman Method and Emotion-Focused Therapy to address difficult relational issues.
Are you ready for a stronger relationship? Maybe communication with your partner has broken down, or there always seems to be another painful conflict? There are many different ways a relationship can become derailed, but it can get better, and you have taken the first step.
With couples, I use Gottman Method and Emotion-Focused Therapy to address difficult relational issues.
Are you ready for a stronger relationship? Maybe communication with your partner has broken down, or there always seems to be another painful conflict? There are many different ways a relationship can become derailed, but it can get better, and you have taken the first step.
I have advanced training in Gottman Method, Emotionally Focused Therapy and PACT (Psychobiological Approach to Couples Therapy).
Therapy is an intentionally created space for whatever it is you need - a place for goal setting and accountability, a container for recovery, repair and forgiveness, a room for grieving, a safe space for developing self compassion and deepening vulnerability. It is my honor to accompany you on the journey - to truly see you, hear and understand you, and care for you as you navigate the difficulty of being human. I work with: couples in all relationship styles, individuals aged 13-99, and family therapy where everyone in the room is above age 13.
I have advanced training in Gottman Method, Emotionally Focused Therapy and PACT (Psychobiological Approach to Couples Therapy).
Therapy is an intentionally created space for whatever it is you need - a place for goal setting and accountability, a container for recovery, repair and forgiveness, a room for grieving, a safe space for developing self compassion and deepening vulnerability. It is my honor to accompany you on the journey - to truly see you, hear and understand you, and care for you as you navigate the difficulty of being human. I work with: couples in all relationship styles, individuals aged 13-99, and family therapy where everyone in the room is above age 13.
I enjoy working with couples, adults, and teens to guide healing, change, and growth. Couples: I support couples from all backgrounds to improve communication, conflict patterns, and heal from relational wounds. My work is grounded in the Gottman Method, Emotional Focused Therapy (EFT), and tailored to the unique needs of each relationship.
I enjoy working with couples, adults, and teens to guide healing, change, and growth. Couples: I support couples from all backgrounds to improve communication, conflict patterns, and heal from relational wounds. My work is grounded in the Gottman Method, Emotional Focused Therapy (EFT), and tailored to the unique needs of each relationship.
Annie Yacopetti Couples Therapist
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98102
Depending on my client's needs, I integrate a variety of approaches and I have advanced training in Emotionally Focused Therapy, CBT, IFS, and Gottman Method.
I’m a Couples Therapist and Individual Therapist as well as the Co-founder at Wellness Collective Therapy Group in Seattle, Washington: www.wellnesscollectivenw.com. I specialize in treating relationship issues around communication, sex and intimacy and conflict resolution. My clients are often looking for help with emotional disconnection, job stress, self worth issues, depression and anxiety. I help clients change their emotional responses and develop tools for managing stressors and increasing joy, contentment and peace in their lives.
Depending on my client's needs, I integrate a variety of approaches and I have advanced training in Emotionally Focused Therapy, CBT, IFS, and Gottman Method.
I’m a Couples Therapist and Individual Therapist as well as the Co-founder at Wellness Collective Therapy Group in Seattle, Washington: www.wellnesscollectivenw.com. I specialize in treating relationship issues around communication, sex and intimacy and conflict resolution. My clients are often looking for help with emotional disconnection, job stress, self worth issues, depression and anxiety. I help clients change their emotional responses and develop tools for managing stressors and increasing joy, contentment and peace in their lives.
Julie Hassler
Licensed Professional Counselor, LPC, LPCC, LMHC
Verified Verified
6 Endorsed
Seattle, WA 98104 (Online Only)
I have extensive training and experience in the scientific-based modalities of the Gottman Method, Emotionally Focused Couples Therapy, and Acceptance and Commitment Therapy.
Our relationships can provide us feelings of connection and safety, and give our lives meaning and purpose. They can also bring us pain and disappointment. Is your relationship in trouble? I specialize with issues that can result within relationships, from premarital to divorce, as well as blended family concerns. Whether communication issues, unresolvable conflict, infidelity/affair, addiction, abuse or mental health issues have affected your connection and attunement, I can give you the tools to turn things around in the present and the techniques to provide consistent connection in the future.
I have extensive training and experience in the scientific-based modalities of the Gottman Method, Emotionally Focused Couples Therapy, and Acceptance and Commitment Therapy.
Our relationships can provide us feelings of connection and safety, and give our lives meaning and purpose. They can also bring us pain and disappointment. Is your relationship in trouble? I specialize with issues that can result within relationships, from premarital to divorce, as well as blended family concerns. Whether communication issues, unresolvable conflict, infidelity/affair, addiction, abuse or mental health issues have affected your connection and attunement, I can give you the tools to turn things around in the present and the techniques to provide consistent connection in the future.
Kristin Tucker
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Seattle, WA 98118 (Online Only)
Waitlist for new clients
As LGBTQ+ people, we build our relationships, families, and communities with intention, creativity, and resilience. Life transitions, however deeply desired, can cause us to confront unexpected challenges. My therapy practice focuses on three practice areas: Individual Therapy for the Postpartum Period; Transition to Parenthood for Parents & Partners; and Gottman Method Couples Therapy.
As LGBTQ+ people, we build our relationships, families, and communities with intention, creativity, and resilience. Life transitions, however deeply desired, can cause us to confront unexpected challenges. My therapy practice focuses on three practice areas: Individual Therapy for the Postpartum Period; Transition to Parenthood for Parents & Partners; and Gottman Method Couples Therapy.
In my work with couples, I am trained in the two empirically proven methods for success in treatment, The Gottman Method and Emotionally Focused Therapy.
As a Level 3 trained therapist in the Gottman Method and EFT, I provide couples therapy focused on repairing bonds, and strengthening connections. I also love working with couples who would like to build strong skills before their relationship is in crisis. I offer pre-marital counseling for couples wanting to start their marriage with strong skills for healthy communication. I am trained in EMDR for adult individuals struggling with anxiety, depression, and distressing life changes.
In my work with couples, I am trained in the two empirically proven methods for success in treatment, The Gottman Method and Emotionally Focused Therapy.
As a Level 3 trained therapist in the Gottman Method and EFT, I provide couples therapy focused on repairing bonds, and strengthening connections. I also love working with couples who would like to build strong skills before their relationship is in crisis. I offer pre-marital counseling for couples wanting to start their marriage with strong skills for healthy communication. I am trained in EMDR for adult individuals struggling with anxiety, depression, and distressing life changes.
This work is rooted in Internal Family Systems, attachment theory, Emotionally Focused Therapy, and the Gottman Method.
Maybe you know exactly what you’re looking for in a therapist, or maybe this search is an overwhelming experience. Either way, reaching out for a consultation is a great place to start. I specialize in working with individuals and couples navigating grief, anxiety, life transitions, relational conflict, and the impact of trauma.
This work is rooted in Internal Family Systems, attachment theory, Emotionally Focused Therapy, and the Gottman Method.
Maybe you know exactly what you’re looking for in a therapist, or maybe this search is an overwhelming experience. Either way, reaching out for a consultation is a great place to start. I specialize in working with individuals and couples navigating grief, anxiety, life transitions, relational conflict, and the impact of trauma.
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Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.