Gottman Method Therapists in Lake Jackson, TX

Photo of Lucinda Johnstone, MS, LPC, Licensed Professional Counselor
Lucinda Johnstone
Licensed Professional Counselor, MS, LPC
Verified Verified
Lake Jackson, TX 77566
I am trained in Gottman Method Couples Therapy (GMCT) based on 40+ years of research with over 3,000 couples.
Are you in a committed relationship but want to handle conflict better or deepen your emotional intimacy? I teach Gottman Couple Therapy Interventions that work for emotionally healthy partners. Are you living or working with someone who prefers conflict over understanding, who reacts to your reasonable expectations, explanations, and suggestions with rage, gaslighting, and blame, who leaves you in a fog and feeling crazy? I will help you learn to trust your own mind again, to deal with difficult people, and to heal. I will help you develop confidence in your worth, good communication skills, and to set appropriate boundaries.
I am trained in Gottman Method Couples Therapy (GMCT) based on 40+ years of research with over 3,000 couples.
Are you in a committed relationship but want to handle conflict better or deepen your emotional intimacy? I teach Gottman Couple Therapy Interventions that work for emotionally healthy partners. Are you living or working with someone who prefers conflict over understanding, who reacts to your reasonable expectations, explanations, and suggestions with rage, gaslighting, and blame, who leaves you in a fog and feeling crazy? I will help you learn to trust your own mind again, to deal with difficult people, and to heal. I will help you develop confidence in your worth, good communication skills, and to set appropriate boundaries.
(979) 383-2690 View (979) 383-2690
Photo of John Michael Murray, JD, MS, LMFT, LPC, Marriage & Family Therapist
John Michael Murray
Marriage & Family Therapist, JD, MS, LMFT, LPC
Verified Verified
Lake Jackson, TX 77566
You are one-of-a-kind. And so, beginning with our first meeting, I will be sure that I clearly understand you and your unique needs. Then, as your therapist, I will work to help you establish and achieve the goals that are immportant to you. Effective psychotherapy supports the emotional healing that leads to wellbeing. My approach includes what I call "relational reflective listening and speaking". It's a process that developes and nurtures the deep respect I have for my patients. In our conversations you and I together will discover new possibilities, new hope that heals the heart.
You are one-of-a-kind. And so, beginning with our first meeting, I will be sure that I clearly understand you and your unique needs. Then, as your therapist, I will work to help you establish and achieve the goals that are immportant to you. Effective psychotherapy supports the emotional healing that leads to wellbeing. My approach includes what I call "relational reflective listening and speaking". It's a process that developes and nurtures the deep respect I have for my patients. In our conversations you and I together will discover new possibilities, new hope that heals the heart.
(832) 463-5602 View (832) 463-5602
Photo of Travett Robinson Johnson - P.E.E.R. Pals, LLC, PhD, LPC, Licensed Professional Counselor
P.E.E.R. Pals, LLC
Licensed Professional Counselor, PhD, LPC
Verified Verified
2 Endorsed
Lake Jackson, TX 77566
As a professional counselor licensed in 2010 and in private practice since 2015, I enjoy working with clients seeking a healthy balance in their lives. Working as a team, I find that the clients benefit most from collaboration to restore areas in their lives that are disjointed. My approach is practical, down-to-earth, and very nurturing. I provide services to adolescents and adults in individual, groups, couples, or family settings. I also offer anger management, grief counseling, and specialize in mindfulness techniques. My professional experience has also afforded me the opportunity to reunite families through the Department of Family Protective Services.
As a professional counselor licensed in 2010 and in private practice since 2015, I enjoy working with clients seeking a healthy balance in their lives. Working as a team, I find that the clients benefit most from collaboration to restore areas in their lives that are disjointed. My approach is practical, down-to-earth, and very nurturing. I provide services to adolescents and adults in individual, groups, couples, or family settings. I also offer anger management, grief counseling, and specialize in mindfulness techniques. My professional experience has also afforded me the opportunity to reunite families through the Department of Family Protective Services.
(713) 766-5568 View (713) 766-5568

More Therapists Nearby

Photo of Dawn Lawless - Counseling Connections for Change, Inc., Clinical Social Work/Therapist
Counseling Connections for Change, Inc.
Clinical Social Work/Therapist
Verified Verified
Angleton, TX 77515
We believe everyone should experience hope and we believe mental health matters. Through our faith-based counseling, education and collaboration efforts, we are the bridge to life-changing solutions. Since 2007, our professional counseling team has helped thousands find hope and improved quality of life. Our agency is trauma-informed and uses evidence-based interventions. We are trained to meet the unique needs of individuals, couples, and whole families. Whether you’ve experienced a sudden loss, or struggle with an ongoing issue, our team is dedicated to supporting your needs.
We believe everyone should experience hope and we believe mental health matters. Through our faith-based counseling, education and collaboration efforts, we are the bridge to life-changing solutions. Since 2007, our professional counseling team has helped thousands find hope and improved quality of life. Our agency is trauma-informed and uses evidence-based interventions. We are trained to meet the unique needs of individuals, couples, and whole families. Whether you’ve experienced a sudden loss, or struggle with an ongoing issue, our team is dedicated to supporting your needs.
(281) 724-3128 View (281) 724-3128

Online Therapists

Photo of Beatriz Lloret, MA, LPC, Licensed Professional Counselor
Beatriz Lloret
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Cypress, TX 77433  (Online Only)
I also have extensive training in complementary approaches including other well researched theories: the Gottman Method and the Developmental Model - integrating differentiation, neurobiology & attachment.
If you are a couple seeking a well-rounded and professional therapist to guide you toward growth and change, I may be the therapist for you. At this moment you may be dealing with difficulties in your life and your relationship and feeling overwhelmed. I can help you find surprising opportunities in the midst of dissatisfaction, loss, crisis, or chaos. You may discover in therapy that those can be signs that life is just asking you to try something different.
I also have extensive training in complementary approaches including other well researched theories: the Gottman Method and the Developmental Model - integrating differentiation, neurobiology & attachment.
If you are a couple seeking a well-rounded and professional therapist to guide you toward growth and change, I may be the therapist for you. At this moment you may be dealing with difficulties in your life and your relationship and feeling overwhelmed. I can help you find surprising opportunities in the midst of dissatisfaction, loss, crisis, or chaos. You may discover in therapy that those can be signs that life is just asking you to try something different.
(832) 345-3763 View (832) 345-3763
Photo of Katherine M. Ranton, MS, PsyD, Psychologist
Katherine M. Ranton
Psychologist, MS, PsyD
Verified Verified
1 Endorsed
Webster, TX 77598
Ranton has specialized training in psychological assessments, trauma focused therapy, interpersonal relationships, and couples therapy using the Gottman Method.
Dr. Ranton believes in creating a safe and collaborative therapeutic atmosphere in which clients feel valued and supported throughout their life journey. She has been described as open, accepting, compassionate, and warm, as she strives to help clients understand their internal world to help foster growth, change, and emotional healing.
Ranton has specialized training in psychological assessments, trauma focused therapy, interpersonal relationships, and couples therapy using the Gottman Method.
Dr. Ranton believes in creating a safe and collaborative therapeutic atmosphere in which clients feel valued and supported throughout their life journey. She has been described as open, accepting, compassionate, and warm, as she strives to help clients understand their internal world to help foster growth, change, and emotional healing.
(832) 847-7802 View (832) 847-7802
Photo of Ana Maria Serrano, MS, CCTP, CMHIMP, Licensed Professional Counselor
Ana Maria Serrano
Licensed Professional Counselor, MS, CCTP, CMHIMP
Verified Verified
11 Endorsed
Pearland, TX 77584  (Online Only)
My three therapy specialties include: The Gottman Method Couples Therapy, Trauma/PTSD Therapy, and Depression/Anxiety/Mindfulness.
Are you ready to breakthrough roadblocks in your life, tap into clarity, and live in peace with yourself and others? Perhaps life is a disappointment right now, and you feel like the things you’ve tried to change haven’t helped. You may be suffering under the heaviness of depressive thoughts, troubled relationships, past trauma and wounds, exhaustion, or anxiety.
My three therapy specialties include: The Gottman Method Couples Therapy, Trauma/PTSD Therapy, and Depression/Anxiety/Mindfulness.
Are you ready to breakthrough roadblocks in your life, tap into clarity, and live in peace with yourself and others? Perhaps life is a disappointment right now, and you feel like the things you’ve tried to change haven’t helped. You may be suffering under the heaviness of depressive thoughts, troubled relationships, past trauma and wounds, exhaustion, or anxiety.
(281) 399-4103 View (281) 399-4103
Photo of Jonathon A Flores, LPC-A
Jonathon A Flores
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Houston, TX 77063
The goals for Gottman method couples counseling are to disarm conflicting verbal communication; increase intimacy, respect, and affection; remove barriers of stagnancy; heighten senses of empathy & understanding within the context of the relationship.
Relationship difficulties do not define a relationship. Mental health challenges do not define an individual. They are natural human trials to be experienced. I have over a decade of knowledge as a research investigator in psychology to assist in your counseling journey through experiences. I approach the human condition as if we contain natural resources, yet to be mined, to achieve full potential in life and relationships. There’s optimism in human nature and it contains hope to aspire towards greater self-understanding. Once a person becomes more self-aware of his/her behavior, it’s possible to change or adapt for the better.
The goals for Gottman method couples counseling are to disarm conflicting verbal communication; increase intimacy, respect, and affection; remove barriers of stagnancy; heighten senses of empathy & understanding within the context of the relationship.
Relationship difficulties do not define a relationship. Mental health challenges do not define an individual. They are natural human trials to be experienced. I have over a decade of knowledge as a research investigator in psychology to assist in your counseling journey through experiences. I approach the human condition as if we contain natural resources, yet to be mined, to achieve full potential in life and relationships. There’s optimism in human nature and it contains hope to aspire towards greater self-understanding. Once a person becomes more self-aware of his/her behavior, it’s possible to change or adapt for the better.
(713) 789-7560 View (713) 789-7560
Photo of Jehanzeb Dar, LPC, Licensed Professional Counselor
Jehanzeb Dar
Licensed Professional Counselor, LPC
Verified Verified
Sugar Land, TX 77498  (Online Only)
I draw from evidence-based interventions, such as person-centered, solution-focused, cognitive behavioral therapy (CBT), and the Gottman Method for couples.
Have you thought about therapy before, but were worried that you'd be misunderstood or judged? Did you grow up in an environment where asking for help was seen as a sign of "weakness"? Do you find yourself not wanting to share your thoughts, feelings, and needs in your relationship because you're worried about "saying the wrong thing" and how your partner will react? Whether you're facing challenges with anxiety, depression, trauma, relationship issues, family dysfunction, addictions, racism, or other obstacles, my goal is to help you discover your strengths, deepen your relationships, and live closer to your most authentic self.
I draw from evidence-based interventions, such as person-centered, solution-focused, cognitive behavioral therapy (CBT), and the Gottman Method for couples.
Have you thought about therapy before, but were worried that you'd be misunderstood or judged? Did you grow up in an environment where asking for help was seen as a sign of "weakness"? Do you find yourself not wanting to share your thoughts, feelings, and needs in your relationship because you're worried about "saying the wrong thing" and how your partner will react? Whether you're facing challenges with anxiety, depression, trauma, relationship issues, family dysfunction, addictions, racism, or other obstacles, my goal is to help you discover your strengths, deepen your relationships, and live closer to your most authentic self.
(346) 787-1893 x100 View (346) 787-1893 x100
Photo of Kimberly Wallace, LPC-A, Pre-Licensed Professional
Kimberly Wallace
Pre-Licensed Professional, LPC-A
Verified Verified
1 Endorsed
Houston, TX 77056
By utilizing evidence-based modalities such as CBT, Cognitive Processing Therapy, EMDR, Gottman Method, the 30-Task Model, and Internal Family Systems, I tailor my approach to suit your needs and circumstances.
Nice to meet you! I specialize in working with persons 18 and older who are seeking treatment and recovery from traumas that have resulted in anxiety, depression, addiction, or other mental health challenges. I am trained in in substance abuse disorders, including alcohol, opioids, and other illicit substances. Additionally, I am experienced in working with behavior addictions such as sex addiction, love addiction, porn addiction, partner betrayal, and financial addictions that can significantly impact one's life. I also work with couples who are navigating a new or existing relationship and are seeking stronger bonds.
By utilizing evidence-based modalities such as CBT, Cognitive Processing Therapy, EMDR, Gottman Method, the 30-Task Model, and Internal Family Systems, I tailor my approach to suit your needs and circumstances.
Nice to meet you! I specialize in working with persons 18 and older who are seeking treatment and recovery from traumas that have resulted in anxiety, depression, addiction, or other mental health challenges. I am trained in in substance abuse disorders, including alcohol, opioids, and other illicit substances. Additionally, I am experienced in working with behavior addictions such as sex addiction, love addiction, porn addiction, partner betrayal, and financial addictions that can significantly impact one's life. I also work with couples who are navigating a new or existing relationship and are seeking stronger bonds.
(713) 588-5236 View (713) 588-5236
Photo of Samantha S Salazar, MA, LPC, Licensed Professional Counselor
Samantha S Salazar
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Houston, TX 77058
My approach includes Cognitive Behavioral Therapy, the Gottman Method, and Christian Counseling (upon request) to meet you where you are and customize goals specific to your needs.
I enjoy working with clients interested in exploring ways to improve their relationship with themselves and others. Whether you struggle with anxiety, depression, or are looking to heal from past experiences and create the life you want, I believe that together we can help you find a new perspective, build skills and resiliency, and live your best life.
My approach includes Cognitive Behavioral Therapy, the Gottman Method, and Christian Counseling (upon request) to meet you where you are and customize goals specific to your needs.
I enjoy working with clients interested in exploring ways to improve their relationship with themselves and others. Whether you struggle with anxiety, depression, or are looking to heal from past experiences and create the life you want, I believe that together we can help you find a new perspective, build skills and resiliency, and live your best life.
(832) 532-6534 View (832) 532-6534
Photo of Jessica King, M Ed, LPC-A
Jessica King
LPC Associate, M Ed, LPC-A
Verified Verified
3 Endorsed
Houston, TX 77027  (Online Only)
I use the Gottman Method with couples.
I work with women, couples, adolescents, and young adults facing life transitions. Navigating motherhood, de-escalating relationship conflict, communication skills, stress management, perinatal mental health, anxiety & depression are some of my specialities. As a therapist I strive to offer a genuine, trusting relationship with my clients. In this safe, affirming space, we can process your unique life experiences and concerns.
I use the Gottman Method with couples.
I work with women, couples, adolescents, and young adults facing life transitions. Navigating motherhood, de-escalating relationship conflict, communication skills, stress management, perinatal mental health, anxiety & depression are some of my specialities. As a therapist I strive to offer a genuine, trusting relationship with my clients. In this safe, affirming space, we can process your unique life experiences and concerns.
(830) 465-3492 View (830) 465-3492
Photo of Keith Boudreaux, MCS, MAC, LPC, Licensed Professional Counselor
Keith Boudreaux
Licensed Professional Counselor, MCS, MAC, LPC
Verified Verified
Pearland, TX 77584
I have completed Level 3 of the Gottman method in couples therapy and have found it to be an excellent approach in fostering that emotional connection which is essential to a satisfying and loving relationship.
I believe strongly in the resiliency of the human spirit and, as a therapist, I look for ways to build upon the unique strengths each person or couple brings into the counseling office. It is essential that clients feel accepted and understood and begin to experience freedom from guilt and shame. Guilt is resolved through forgiveness and shame through self-acceptance. I always feel humbled by the courage my clients exhibit as they share their deepest struggles and honored for the trust they give to me.
I have completed Level 3 of the Gottman method in couples therapy and have found it to be an excellent approach in fostering that emotional connection which is essential to a satisfying and loving relationship.
I believe strongly in the resiliency of the human spirit and, as a therapist, I look for ways to build upon the unique strengths each person or couple brings into the counseling office. It is essential that clients feel accepted and understood and begin to experience freedom from guilt and shame. Guilt is resolved through forgiveness and shame through self-acceptance. I always feel humbled by the courage my clients exhibit as they share their deepest struggles and honored for the trust they give to me.
(832) 260-3227 View (832) 260-3227
Photo of Carla Jenkins-Pratt, LPC-S, LPCC, CMS-CHT, Licensed Professional Counselor
Carla Jenkins-Pratt
Licensed Professional Counselor, LPC-S, LPCC, CMS-CHT
Verified Verified
1 Endorsed
Houston, TX 77018
By blending evidence-based practices with various modalities like cognitive behavioral therapy, trauma-focused therapy, Gottman Method Couples Therapy, EMDR, and a strength-based perspective, we'll create a plan that works for you.
Ready for Transformation? Are you eager to tap into the hidden power of your subconscious mind and create real, lasting change in your life? Are you tired of feeling held back by inner conflicts, limiting beliefs, or negative patterns? Let's work together to harness your inner strength and achieve your dreams. I provide compassionate and effective hypnotherapy for individuals of all ages, families, and couples. My extensive experience has prepared me to offer you the highest quality therapeutic care. Let's embark on a journey of self-discovery and unlock your true potential. Together, we'll create a life overflowing with joy, pe
By blending evidence-based practices with various modalities like cognitive behavioral therapy, trauma-focused therapy, Gottman Method Couples Therapy, EMDR, and a strength-based perspective, we'll create a plan that works for you.
Ready for Transformation? Are you eager to tap into the hidden power of your subconscious mind and create real, lasting change in your life? Are you tired of feeling held back by inner conflicts, limiting beliefs, or negative patterns? Let's work together to harness your inner strength and achieve your dreams. I provide compassionate and effective hypnotherapy for individuals of all ages, families, and couples. My extensive experience has prepared me to offer you the highest quality therapeutic care. Let's embark on a journey of self-discovery and unlock your true potential. Together, we'll create a life overflowing with joy, pe
(832) 981-4356 View (832) 981-4356
Photo of Isela M Saripella - Karitas Counseling, MA, LPC-S, Licensed Professional Counselor
Karitas Counseling
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Houston, TX 77024
We specialize in EMDR, Gottman Method, CBT, Trauma Focused CBT, Client-Centered and Solutions Focused Therapy; and treat grief, trauma, PTSD, Depression, Anxiety, behavior issues, postpartum depression, major life transitions, parenting, COVID-19 related depression and military.
Do you find yourself feeling lonely, sad or anxious? Have you lost loved ones? Have you lived a situation that keeps taking space in your mind? You have come to the right page. Connecting with a caring professional is the first step toward making the changes you desire in your life. We are ready and available to assist you along in this journey. Our vast experience includes working collaboratively with individuals, couples, families struggling with depression, anxiety, life-related transitions, abuse and trauma, domestic violence, anger management, grief/loss, codependency, parenting, personal relationships and conflict resolution.
We specialize in EMDR, Gottman Method, CBT, Trauma Focused CBT, Client-Centered and Solutions Focused Therapy; and treat grief, trauma, PTSD, Depression, Anxiety, behavior issues, postpartum depression, major life transitions, parenting, COVID-19 related depression and military.
Do you find yourself feeling lonely, sad or anxious? Have you lost loved ones? Have you lived a situation that keeps taking space in your mind? You have come to the right page. Connecting with a caring professional is the first step toward making the changes you desire in your life. We are ready and available to assist you along in this journey. Our vast experience includes working collaboratively with individuals, couples, families struggling with depression, anxiety, life-related transitions, abuse and trauma, domestic violence, anger management, grief/loss, codependency, parenting, personal relationships and conflict resolution.
(713) 588-5376 View (713) 588-5376
Photo of Ursela Sultan, MS, NCC, LPC Intern
Ursela Sultan
LPC Intern, MS, NCC
Verified Verified
4 Endorsed
Houston, TX 77007  (Online Only)
Using evidenced-based tools like CBT, the Gottman Method, and EMDR, we will create a tailored treatment plan where your voice leads, and your experience inspires.
As a practitioner from Pakistan, I understand the significance of cultural and religious diversity in our lives. My practice is inclusive and respectful of all backgrounds and belief systems, and I have experience working with clients from various cultural and religious backgrounds. I am committed to helping you navigate life's challenges and achieve emotional well-being. I specialize in providing guidance and support to you with various issues such as anxiety, depression, couples/family, and personal growth. My mission is to empower you to discover your strengths and build resilience.
Using evidenced-based tools like CBT, the Gottman Method, and EMDR, we will create a tailored treatment plan where your voice leads, and your experience inspires.
As a practitioner from Pakistan, I understand the significance of cultural and religious diversity in our lives. My practice is inclusive and respectful of all backgrounds and belief systems, and I have experience working with clients from various cultural and religious backgrounds. I am committed to helping you navigate life's challenges and achieve emotional well-being. I specialize in providing guidance and support to you with various issues such as anxiety, depression, couples/family, and personal growth. My mission is to empower you to discover your strengths and build resilience.
(214) 441-6142 View (214) 441-6142
Photo of Ashley Giles, LCSW, Clinical Social Work/Therapist
Ashley Giles
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Houston, TX 77027  (Online Only)
I utilize Psychodynamic Therapy, CBT, and trainings in AASECT Certified Sex Therapy and Gottman Method.
No one is given a guidebook on how to navigate relationships with others or with ourselves and this missing information often leaves us feeling unfulfilled, unhappy, and unstable. At each session, we'll set goals specific to your needs to work toward immediate changes.
I utilize Psychodynamic Therapy, CBT, and trainings in AASECT Certified Sex Therapy and Gottman Method.
No one is given a guidebook on how to navigate relationships with others or with ourselves and this missing information often leaves us feeling unfulfilled, unhappy, and unstable. At each session, we'll set goals specific to your needs to work toward immediate changes.
(409) 204-0355 View (409) 204-0355
Photo of Gary Stittgen Jr, MSW, LCSW-S, Clinical Social Work/Therapist
Gary Stittgen Jr
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
1 Endorsed
Kingwood, TX 77339
The Gottman Method is a highly effective couple's counseling approach that is based in significant research.
I believe marriage and partnership can offer the deepest satisfaction, but also significant hurt. If you want to improve your relationship, lets work together. We know what makes a partnership work from the research! Having completed my Gottman Level 3 training & on full certification track, I can offer an approach to help with your goals and needs of deeper understanding, building empathy, resolving conflict, healing from past hurt, building friendship, and more.
The Gottman Method is a highly effective couple's counseling approach that is based in significant research.
I believe marriage and partnership can offer the deepest satisfaction, but also significant hurt. If you want to improve your relationship, lets work together. We know what makes a partnership work from the research! Having completed my Gottman Level 3 training & on full certification track, I can offer an approach to help with your goals and needs of deeper understanding, building empathy, resolving conflict, healing from past hurt, building friendship, and more.
(832) 979-5064 View (832) 979-5064
Photo of Gary Stittgen - Gaining Perspective Counseling, MSW, LCSW-S, Clinical Social Work/Therapist
Gaining Perspective Counseling
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
1 Endorsed
Kingwood, TX 77339
I can help by employing techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Gottman Method.
Depressed? Anxious? Confused? I can assist with a variety mental health and personal issues. I offer concrete solutions to individual and couples issues. My approach can help to alleviate symptoms of depression, anxiety, stress, and other diagnosis. Together, we will be able to create a plan to address every factor to navigate complex life situations. If you want to find betterment in your life please reach out!
I can help by employing techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Gottman Method.
Depressed? Anxious? Confused? I can assist with a variety mental health and personal issues. I offer concrete solutions to individual and couples issues. My approach can help to alleviate symptoms of depression, anxiety, stress, and other diagnosis. Together, we will be able to create a plan to address every factor to navigate complex life situations. If you want to find betterment in your life please reach out!
(713) 903-7160 View (713) 903-7160
Photo of George Shu, LMSW, Clinical Social Work/Therapist
George Shu
Clinical Social Work/Therapist, LMSW
Verified Verified
Webster, TX 77598
As a trauma-informed mental health therapist, George specializes in helping individuals overcome fear, trauma, and anxiety. He also works with couples and is trained in the Gottman method, an evidence-based highly successful support for struggling couples. Whether you're struggling with overwhelming fears, trauma aftermath, or persistent anxiety, George can help guide you towards rediscovering your inner strength and resilience and your healthy relationship. George is supervised by Kathrine Parnell, LCSW-S.
As a trauma-informed mental health therapist, George specializes in helping individuals overcome fear, trauma, and anxiety. He also works with couples and is trained in the Gottman method, an evidence-based highly successful support for struggling couples. Whether you're struggling with overwhelming fears, trauma aftermath, or persistent anxiety, George can help guide you towards rediscovering your inner strength and resilience and your healthy relationship. George is supervised by Kathrine Parnell, LCSW-S.
(346) 788-1764 View (346) 788-1764

See more therapy options for Lake Jackson

Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.