Gottman Method Therapists in West Palm Beach, FL
I use different methods such as evidence based cognitive behavioral therapy, dialectical behavioral therapy, solution focused brief therapy, motivational interviewing methods, attachment based, Gottman method, and mindfulness based among other techniques to assist my clients to create insights.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
I use different methods such as evidence based cognitive behavioral therapy, dialectical behavioral therapy, solution focused brief therapy, motivational interviewing methods, attachment based, Gottman method, and mindfulness based among other techniques to assist my clients to create insights.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
Shakira Maldonado
Counselor, LMHC
Verified Verified
2 Endorsed
West Palm Beach, FL 33401 (Online Only)
Some of the interventions that I utilize include; CBT, Personal Centered, Motivational Interviewing techniques, DBT techniques, Mindfulness, Gottman Method, and many more depending on your needs individually, as a couple, or as a family.
Sometimes client struggles with feeling overwhelmed and anxious. Whether they are struggling with internal or external pressures, it is hard to feel like there is any progress made when one is unable to identify their triggers and appropriate coping skills.I utilize a strength-based and person-centered approach throughout the therapeutic process to accommodate each client’s unique experience, needs, and goals for therapy. I used approaches from CBT, Personal Centered, Motivational Interviewing techniques, DBT techniques, Mindfulness, and Gottman Method models depending on your individual needs.
Some of the interventions that I utilize include; CBT, Personal Centered, Motivational Interviewing techniques, DBT techniques, Mindfulness, Gottman Method, and many more depending on your needs individually, as a couple, or as a family.
Sometimes client struggles with feeling overwhelmed and anxious. Whether they are struggling with internal or external pressures, it is hard to feel like there is any progress made when one is unable to identify their triggers and appropriate coping skills.I utilize a strength-based and person-centered approach throughout the therapeutic process to accommodate each client’s unique experience, needs, and goals for therapy. I used approaches from CBT, Personal Centered, Motivational Interviewing techniques, DBT techniques, Mindfulness, and Gottman Method models depending on your individual needs.
I specialize in the Gottman Method of couple therapy.
Is your marriage/relationship struggling? Is it creating stress and uncertainty in your life? Do you desperately want it to improve so that you can feel happy again? Many of you reading this have already been to couples counseling and it didn't work. That's frustrating! The fact that you are here reading this means you have at least a smidge of hope. The good news is that a smidge is all you need.
I specialize in the Gottman Method of couple therapy.
Is your marriage/relationship struggling? Is it creating stress and uncertainty in your life? Do you desperately want it to improve so that you can feel happy again? Many of you reading this have already been to couples counseling and it didn't work. That's frustrating! The fact that you are here reading this means you have at least a smidge of hope. The good news is that a smidge is all you need.
Shakeeva Nti
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
West Palm Beach, FL 33409 (Online Only)
I use a toolbox approach when it comes to working with clients, drawing from collaborative, narrative, and solution focused based therapy and Gottman method for relationships.
Does your relationship feels like it has reached its breaking point? For the past 5 years, I have worked closely with couples helping them navigate from a different perspective using principles of the Gottman method. I work with couples struggling through relationship issues regarding communication, infidelity, and trust. My ultimate goal is to provide my couples with new skills. That have not been in their toolbox and work collaboratively to find a treatment plan that works for both individuals in the relationship. For couples work i provide a 75 minute session for self pay clients which provides each person the time to process.
I use a toolbox approach when it comes to working with clients, drawing from collaborative, narrative, and solution focused based therapy and Gottman method for relationships.
Does your relationship feels like it has reached its breaking point? For the past 5 years, I have worked closely with couples helping them navigate from a different perspective using principles of the Gottman method. I work with couples struggling through relationship issues regarding communication, infidelity, and trust. My ultimate goal is to provide my couples with new skills. That have not been in their toolbox and work collaboratively to find a treatment plan that works for both individuals in the relationship. For couples work i provide a 75 minute session for self pay clients which provides each person the time to process.
Carolanne Giordano
Clinical Social Work/Therapist, MSW, LCSW, SAP
Verified Verified
1 Endorsed
West Palm Beach, FL 33411
My name is Carolanne Giordano and I am a licensed therapist. I specialize in mental health, trauma and addiction (SAP). After experiencing personal struggles at a young age, I developed a passion for helping others. I empower clients to overcome obstacles in their professional and personal life. I have found that many clients have spent a lifetime avoiding the very things they most need to discuss in therapy, which can lead to a worsening in mental health symptoms and a decrease in happiness. I utilize evidence-based interventions such as; EMDR (trauma), Gottman method Level l (couples therapy), and TF-CBT (adolescence).
My name is Carolanne Giordano and I am a licensed therapist. I specialize in mental health, trauma and addiction (SAP). After experiencing personal struggles at a young age, I developed a passion for helping others. I empower clients to overcome obstacles in their professional and personal life. I have found that many clients have spent a lifetime avoiding the very things they most need to discuss in therapy, which can lead to a worsening in mental health symptoms and a decrease in happiness. I utilize evidence-based interventions such as; EMDR (trauma), Gottman method Level l (couples therapy), and TF-CBT (adolescence).
Kristena Martin
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
West Palm Beach, FL 33407
My approach integrates Cognitive Behavioral (CBT), Gottman Method, Dialectical Behavior Therapy (DBT) and Family Systems.
I work with women and couples using a variety of approaches to address relational and personal concerns. My clients often seek couples or marriage counseling at a point where they believe their relationships are beyond repair. Communication has broken down, they lack trust, and intimacy no longer exists. Giving yourselves a chance to address this in therapy increases your chance of resolution. The goal of individual therapy to empower you to be your best self and find passion and joy in life. We’ll address everything you’re feeling, explore new options, and together develop a plan to help you reach your dreams and self-potential.
My approach integrates Cognitive Behavioral (CBT), Gottman Method, Dialectical Behavior Therapy (DBT) and Family Systems.
I work with women and couples using a variety of approaches to address relational and personal concerns. My clients often seek couples or marriage counseling at a point where they believe their relationships are beyond repair. Communication has broken down, they lack trust, and intimacy no longer exists. Giving yourselves a chance to address this in therapy increases your chance of resolution. The goal of individual therapy to empower you to be your best self and find passion and joy in life. We’ll address everything you’re feeling, explore new options, and together develop a plan to help you reach your dreams and self-potential.
Vassilia Binensztok
Counselor, PhD, LMHC, NCC
Verified Verified
1 Endorsed
West Palm Beach, FL 33401
I know what it’s like to feel like things will never get better, and I’m here to show you the way to the other side. I specialize in psychotherapy for adult survivors of childhood trauma, anxiety disorders, and relationship issues. I provide therapy for adults, teens, couples, and families, and use a variety of approaches including psychodynamic therapy, existential therapy, Dialectical Behavior Therapy (DBT), Somatic Experiencing, and Polyvagal Theory, and am trained in the Gottman Method for couples.
I know what it’s like to feel like things will never get better, and I’m here to show you the way to the other side. I specialize in psychotherapy for adult survivors of childhood trauma, anxiety disorders, and relationship issues. I provide therapy for adults, teens, couples, and families, and use a variety of approaches including psychodynamic therapy, existential therapy, Dialectical Behavior Therapy (DBT), Somatic Experiencing, and Polyvagal Theory, and am trained in the Gottman Method for couples.
I use different methods such as evidence based cognitive behavioral therapy, dialectical behavioral therapy, solution focused brief therapy, motivational interviewing methods, attachment based, Gottman method, and mindfulness based among other techniques to assist my clients to create insights.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
I use different methods such as evidence based cognitive behavioral therapy, dialectical behavioral therapy, solution focused brief therapy, motivational interviewing methods, attachment based, Gottman method, and mindfulness based among other techniques to assist my clients to create insights.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
Restore Wellness Counseling Center
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
7 Endorsed
West Palm Beach, FL 33417
I specialize in trauma recovery, fellowships (ACA, LAA, SLAA, CODA), sexual abuse, and couples therapy using the Gottman Method.
Are you struggling with the lasting impact of sexual trauma or navigating challenges in your relationship? Healing and connection are possible, and I’m here to help. With a compassionate and trauma-informed approach, I support individuals and couples in working through difficult experiences and emotions to rediscover safety, trust, and intimacy. Specializing in both trauma recovery and couples therapy, I help survivors of sexual abuse process their pain, rebuild their sense of self-worth, and establish healthier boundaries. For couples, I focus on communication, conflict resolution, and rekindling emotional and physical connection.
I specialize in trauma recovery, fellowships (ACA, LAA, SLAA, CODA), sexual abuse, and couples therapy using the Gottman Method.
Are you struggling with the lasting impact of sexual trauma or navigating challenges in your relationship? Healing and connection are possible, and I’m here to help. With a compassionate and trauma-informed approach, I support individuals and couples in working through difficult experiences and emotions to rediscover safety, trust, and intimacy. Specializing in both trauma recovery and couples therapy, I help survivors of sexual abuse process their pain, rebuild their sense of self-worth, and establish healthier boundaries. For couples, I focus on communication, conflict resolution, and rekindling emotional and physical connection.
I am passionate about seeing couples and am Level 3 Certified in utilizing the highly effective, research based, Gottman Method couples therapy. If your relationship is lacking intimacy, has experienced infidelity or just feels stagnant, I can guide you through fixing it with strategies that are well researched and evidence-based. In addition, I specialize in working with sexual assault/abuse and domestic violence survivors of all ages. I have extensive experience helping individuals with anxiety and anxiety-type disorders, as well as personal experience in this area.
I am passionate about seeing couples and am Level 3 Certified in utilizing the highly effective, research based, Gottman Method couples therapy. If your relationship is lacking intimacy, has experienced infidelity or just feels stagnant, I can guide you through fixing it with strategies that are well researched and evidence-based. In addition, I specialize in working with sexual assault/abuse and domestic violence survivors of all ages. I have extensive experience helping individuals with anxiety and anxiety-type disorders, as well as personal experience in this area.
Mind and Heart Connect
Clinical Social Work/Therapist, LCSW-QS
Verified Verified
West Palm Beach, FL 33411 (Online Only)
Life can be stressful and complicated. My name is Maitey Etienne. I believe one of the bravest things you can do is begin to understand your own story. My focus is on you. My style of therapy is easygoing, but yet engaging. My focus is You. I want to create an environment of acceptance and trust where you can open freely and honestly without any judgment. my role is to support you through your challenges and help guide you to better you. I work with Individual, couples, and family therapy. Also with Grief and loss. How can I help?
Life can be stressful and complicated. My name is Maitey Etienne. I believe one of the bravest things you can do is begin to understand your own story. My focus is on you. My style of therapy is easygoing, but yet engaging. My focus is You. I want to create an environment of acceptance and trust where you can open freely and honestly without any judgment. my role is to support you through your challenges and help guide you to better you. I work with Individual, couples, and family therapy. Also with Grief and loss. How can I help?
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My ideal client includes young adults, couples, and families. I specialize in advocating for a holistic approach, recognizing the mind-body connection in therapy. Together, we can facilitate positive changes and strengthen relationships to promote emotional well-being.
My ideal client includes young adults, couples, and families. I specialize in advocating for a holistic approach, recognizing the mind-body connection in therapy. Together, we can facilitate positive changes and strengthen relationships to promote emotional well-being.
Christopher Michael Baird
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
West Palm Beach, FL 33406 (Online Only)
I have my Master’s in Clinical Mental Health Counseling and i'm trained in EMDR as well as a Neurolinguistic Programming Masters Level Practitioner alongside Hypnotherapy and EFT. I am Kripalu Yoga 200/hr Trained Instructor as well as Reiki Master and Vedic Thai Massage practitioner. I am also a Transformational Breath Facilitator in training. I am an Ontological Coach as well and a Transformational Coach. I am also a Licensed Clinical Mental Health Counselor.
I have my Master’s in Clinical Mental Health Counseling and i'm trained in EMDR as well as a Neurolinguistic Programming Masters Level Practitioner alongside Hypnotherapy and EFT. I am Kripalu Yoga 200/hr Trained Instructor as well as Reiki Master and Vedic Thai Massage practitioner. I am also a Transformational Breath Facilitator in training. I am an Ontological Coach as well and a Transformational Coach. I am also a Licensed Clinical Mental Health Counselor.
Luminspire Counseling Collective PLLC
Counselor, MEd, LMHC, MCAP
Verified Verified
West Palm Beach, FL 33401
Are you grappling with a loss of identity that's impacting your relationships, daily functioning, or career? Do you often feel overwhelmed, lost in the routine of each day, wondering if life will ever take a brighter turn? You're not alone. In these uncertain times, many of us find ourselves unsure of which path to take. But at Luminspire Collective, we hold firm to the belief that hope and solutions exist, waiting to be discovered.
Are you grappling with a loss of identity that's impacting your relationships, daily functioning, or career? Do you often feel overwhelmed, lost in the routine of each day, wondering if life will ever take a brighter turn? You're not alone. In these uncertain times, many of us find ourselves unsure of which path to take. But at Luminspire Collective, we hold firm to the belief that hope and solutions exist, waiting to be discovered.
Claudia E Russell
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
West Palm Beach, FL 33401 (Online Only)
Are you feeling anxious, fearful, unsupported, lonely or confused? Is life currently a struggle? Why struggle alone when there is help available? Allow me to help you find your own inner resources to journey through whatever is causing these symptoms. Yes, life is challenging but I do believe we each have the capacity to heal and thrive. We just need the tools. Perhaps, you may have tools but have forgotten how to use them, or you were never taught how; this is the time to allow me to help you birth the new you. "The journey of a thousand miles begins with the first step," Lao Tzu...schedule your first appointment today.
Are you feeling anxious, fearful, unsupported, lonely or confused? Is life currently a struggle? Why struggle alone when there is help available? Allow me to help you find your own inner resources to journey through whatever is causing these symptoms. Yes, life is challenging but I do believe we each have the capacity to heal and thrive. We just need the tools. Perhaps, you may have tools but have forgotten how to use them, or you were never taught how; this is the time to allow me to help you birth the new you. "The journey of a thousand miles begins with the first step," Lao Tzu...schedule your first appointment today.
Dr. Lina Valery
Licensed Mental Health Counselor, PhD, LMHC, EMDR
Verified Verified
1 Endorsed
West Palm Beach, FL 33411 (Online Only)
My approach to counseling is mainly from a person-centered, non-authoritative style that allows clients to process, discover, and find their own solutions. By fostering a non-judgmental space; clients are met where they are and viewed as the experts in their lives. Through various evidence based techniques of counseling, clients are empowered to challenge internal thinking processes and motivated to create positive change. As clients discover how to utilize their inner strengths to bring about these transformations, autonomy increases, and independence is fortified.
My approach to counseling is mainly from a person-centered, non-authoritative style that allows clients to process, discover, and find their own solutions. By fostering a non-judgmental space; clients are met where they are and viewed as the experts in their lives. Through various evidence based techniques of counseling, clients are empowered to challenge internal thinking processes and motivated to create positive change. As clients discover how to utilize their inner strengths to bring about these transformations, autonomy increases, and independence is fortified.
Do you want to make a change and are tired of the same old things in your life? Are you dealing with a life transition or low self-esteem? Do you want to know how to navigate new waters, build up your confidence, and care for yourself along the way? Do you want to reduce anxiety and worry to live a life of joy? You may want to get better sleep and not feel sad all the time. By acquiring coping skills and increasing self-esteem, you will live a happier life and better manage stress.
Do you want to make a change and are tired of the same old things in your life? Are you dealing with a life transition or low self-esteem? Do you want to know how to navigate new waters, build up your confidence, and care for yourself along the way? Do you want to reduce anxiety and worry to live a life of joy? You may want to get better sleep and not feel sad all the time. By acquiring coping skills and increasing self-esteem, you will live a happier life and better manage stress.
Infinite Wellness & Recovery LLC
Counselor, MA, LMHC, CTP, LCPC
Verified Verified
2 Endorsed
West Palm Beach, FL 33411
I graduated from South University in Florida with a Bachelor of Arts in Psychology and a Master of Arts in Clinical Mental Health Counseling. When working with individuals, couples, adolescents, and families, I use strategies from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Enhancement Therapy. I have years of expertise treating serious mental health problems, trauma, and addictions. In order to help clients and families make the healthiest and most proactive decisions for their lives, I will support, empower and motivate you to seek and achieve the goals you wish to set for yourself.
I graduated from South University in Florida with a Bachelor of Arts in Psychology and a Master of Arts in Clinical Mental Health Counseling. When working with individuals, couples, adolescents, and families, I use strategies from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Enhancement Therapy. I have years of expertise treating serious mental health problems, trauma, and addictions. In order to help clients and families make the healthiest and most proactive decisions for their lives, I will support, empower and motivate you to seek and achieve the goals you wish to set for yourself.
Dr. Debbie's approach to therapy is humanistic, holistic, and relational. Other modalities that she integrates into her practice include: Satir Transformational Systemic Therapy, Narrative Therapy, Soul Care, Social-Emotional Wellness, Trauma-Focused Solution Focused Brief Therapy, and Play Therapy techniques. As a Spiritual Director, Dr. Debbie's practice uses a body, mind, and spiritual lens. Dr. Debbie's group practice is called "Protective Factors Group", and they also offer services in cognitive behavioral therapy, EMDR, somatic connection, and couples counseling. Spiritual disciplines like meditation and prayer are welcomed.
Dr. Debbie's approach to therapy is humanistic, holistic, and relational. Other modalities that she integrates into her practice include: Satir Transformational Systemic Therapy, Narrative Therapy, Soul Care, Social-Emotional Wellness, Trauma-Focused Solution Focused Brief Therapy, and Play Therapy techniques. As a Spiritual Director, Dr. Debbie's practice uses a body, mind, and spiritual lens. Dr. Debbie's group practice is called "Protective Factors Group", and they also offer services in cognitive behavioral therapy, EMDR, somatic connection, and couples counseling. Spiritual disciplines like meditation and prayer are welcomed.
Susan J Christiansen
Marriage & Family Therapist, PhD, LMFT, AAMFT, NAPW, Stanfo
Verified Verified
West Palm Beach, FL 33401
If you're in a problem relationship, experiencing infidelity, possible divorce, life transitions, difficulty in the workplace, too little time, worried about money, or your family's making you crazy - I can help. Moving from problem talk to solution talk is my focus. I enjoy working together discussing your concerns as you move toward fulfilling relationships, an overall better existence, and peace with yourself. We all want to feel happy and hopeful. However, sometimes life gets in the way and we're unsure of our next step. It's important to know that it's OK to ask for help.
If you're in a problem relationship, experiencing infidelity, possible divorce, life transitions, difficulty in the workplace, too little time, worried about money, or your family's making you crazy - I can help. Moving from problem talk to solution talk is my focus. I enjoy working together discussing your concerns as you move toward fulfilling relationships, an overall better existence, and peace with yourself. We all want to feel happy and hopeful. However, sometimes life gets in the way and we're unsure of our next step. It's important to know that it's OK to ask for help.
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Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.