Gottman Method Therapists in Tampa, FL

Hi, I'm Becka. I help clients that are struggling in their relationships find meaning and connection with their partner. If your goal is to be more connected with your partner, have deeper conversations, and learn how to handle conflicts together, then your in the right place. I also help those with anxiety, depression, self-esteem issues, change of life circumstances, and LGBTQIA+ individuals/couples. I help individuals and couples making life transitions. Examples include: New job, new baby, or the passing of a loved one. If your goal is to gain control of your life and improve your life then your in the right place.

Whether you’re interested in exploring deep-seated issues or need a space to process a difficult period in your life, I offer a safe and nonjudgmental environment to help you move forward in your journey. My approach is grounded in collaboration – together, we'll uncover your strengths, set actionable goals, and foster growth. I am work with teens, couples, families, and adults to overcome their challenges and experience personal growth.

My goal is to help people find meaning and purpose in life, find common pathways between actions and thoughts and create a safe place to find positive solutions. Empathy, compassion and understanding help me to take a relational, non-judgmental approach to my work. I provide direct, simple and straight forward techniques of communicating that are instrumental in helping people stay grounded, focused and validated. I prefer to individualize treatment for each client by choosing the specific type of theory or therapy that meets individual, relational or family needs that target the desired outcome of therapy

Mental health matters, but sometimes vulnerability can feel uncomfortable and scary. Whether you are an individual trying to find your way in this world, or a couple seeking support in your relationship, you deserve a safe space to explore your emotions. When you work with me, you will find a judgment-free environment where your goals and concerns are a priority. No topic is off-limits, and all are welcome; therapy is for everyone regardless of age, race, gender, or sexual orientation. I work closely with individuals, couples, children, and families to facilitate growth and support those who are seeking a more satisfying life.

I work with individuals and couples who are struggling. Though each struggle is unique, I operate from the standpoint that pain is universal. For the person that struggles to fully understand and express what they're feeling, for the teenager or young adult who struggles operating within the world they are inheriting, or for the couple that struggles to build or maintain friendship, love, or affection, recognizing and embracing those struggles are the first steps towards overcoming them. I work with those who want to feel more like themselves, and those who want to begin embodying the selves they aspire to be.

Everyone’s path that leads them to therapy is different. You may be entering my office with excitement, reservations, indifference, anger or exhaustion. Regardless of what brings you in and how you’re feeling, it takes tremendous courage to make the decision to take a deeper look at your relationships, your past, your present and especially yourself. I am an unbiased, judgement free, professional who is here to help you navigate through this particular time or journey in your life. My own personal journey has shaped me into the professional that I am today. I am here to listen and help you accomplish your goals, whatever they may be

Hello! I'm Whitney, a dedicated and compassionate therapist committed to guiding individuals and couples on their journey to healing, self-discovery, and personal growth. I hold a Master of Science degree from Capella University and am a Pre-Licensed Professional with specialized training in Marriage & Family Therapy/Counseling. My diverse background equips me to address a wide range of concerns, from everyday challenges to more complex issues. In our work together, I utilize an integrative approach, drawing from evidence-based modalities such as Cognitive-Behavioral Therapy, Solution-Focused Therapy, and the Gottman Method.

Trauma can leave us feeling like we have no control over the details of our lives and can make us feel unsafe, anxious, and many other emotions that make daily functioning harder. An essential part of trying to heal is learning the tools that can help us develop coping skills and techniques to navigate through life. I truly believe everyone deserves to control their own narrative, so as a counselor my goal is to help clients tell their own story and to have a safe space to speak freely without judgment.

My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.

I believe that healing and growth takes place in the context of relationships. Unfortunately, our relationships can sometimes become distant, disconnected and a place of conflict, leaving us with unmet needs and just feeling “stuck.” We don’t feel safe asking for what we need, and maybe don’t even know what we need ourselves. The therapeutic relationship in counseling provides an authentic and safe place in which healing can begin to take place.

with a diversified skill set, ranging from empowering families in our child welfare system, to supporting families through the difficulties of hospice and end of life care, I have a unique and intentional perspective that can support you and your family's needs.

Congratulations on taking the courageous step of seeking help and healing! Whether you're feeling stuck in unhealthy patterns or simply longing to feel better, I'm here to support you. We'll work together to uncover and heal from the underlying causes of your pain, guiding you towards a more fulfilling life. I believe in providing a holistic approach that honors each individual's unique experiences and strengths. Whether you're facing challenges in relationships, repeating unhealthy patterns, or feeling overwhelmed by past trauma, I'm here to offer guidance and support.

I only have day/before 4pm Mon-Fri availability at this time. Email me for a free consult. I'm licensed in the states of Ohio, Florida, and New Jersey. Go to my website to get a consult and learn more: Feeling lost in love and intimacy? Tired of arguments and bedroom boredom? I understand the ache of longing for connection amidst blocks. Let's rekindle that spark! As one of only five Ohio-based Marriage and Family therapists who are certified in sex therapy, I'm uniquely equipped to help you break free from stagnation and reignite passion.

Healing, change and growth will lead to improved well being, stronger relationships and a better quality of life for you! I am a Licensed Mental Health Counselor and a National Board Certified Counselor who is committed to helping you attain your goals within an atmosphere of respect, competence and collaboration.

Thank you for your interest in our therapy services. At this time, we are not accepting new clients. My commitment to providing the highest quality care to our current clients means that our schedule is fully booked. I apologize for any inconvenience this may cause and appreciate your understanding. Please check back periodically for updates regarding availability.

Hi, welcome! I am a bilingual (English and Mandarin Chinese) licensed therapist. I work mainly with clients who are struggling with anxiety, depression, grief & loss, trauma/PTSD, self-esteem/confidence, or relationship issues. I also work with clients who want to work on self-growth and gain more insight in life. I believe each person comprises unique yet charismatic components that all contribute to narrating a cohesive personal story. According to your needs, I will tailor my treatment orientations to best serve your unique individuality.

I have a love of social justice advocacy and consider it an essential part of my role as a mental health therapist. I aim to empower clients to look to their personal experiences as a source of resilience through a humanistic, strength-based approach to counseling while encouraging clients to view mental wellness from a holistic perspective. I enjoy incorporating elements of mindfulness into my clinical work with all ages. My approach to counseling considers the intersectional nature of lived experience and the ways our diverse identities inform how we view ourselves.

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

We're a trauma-informed, culturally-sensitive mental health counseling group for multicultural, Asian, BIPOC, immigrants, LGBTQIA+, and other marginalized communities. We're passionate about working with individuals, couples and families from different cultural backgrounds, exploring how complex identities and unique personal experiences have shaped us into who we are. We specialize in healing from anxiety, complex trauma, relationship issues, perinatal issues, ADHD, adoption, OCD, stress, cultural identity, cultural/intergenerational conflicts, family conflicts, grief, and other issues.