Gottman Method Therapists in Melbourne, FL

Photo of Stephanie Byrd, MS, LMFT, Marriage & Family Therapist
Stephanie Byrd
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Melbourne, FL 32901
As a Licensed Marriage & Family Therapist and founder of Ascend Counseling & Wellness who is trained in EMDR and Gottman Method, I provide trauma-informed relational counseling to enhance lives and improve relationships throughout the lifespan.
Whether you are looking for support and guidance through a challenging situation or just ready to move in a different direction, I look forward to working with you to achieve your goals. You can look forward to sessions that are catered to meet the unique needs of each individual, couple, or family creating balance, connection, clarity, and purpose.
As a Licensed Marriage & Family Therapist and founder of Ascend Counseling & Wellness who is trained in EMDR and Gottman Method, I provide trauma-informed relational counseling to enhance lives and improve relationships throughout the lifespan.
Whether you are looking for support and guidance through a challenging situation or just ready to move in a different direction, I look forward to working with you to achieve your goals. You can look forward to sessions that are catered to meet the unique needs of each individual, couple, or family creating balance, connection, clarity, and purpose.
(321) 800-2641 View (321) 800-2641
Photo of Dorimar Arroyo, LMHC
Dorimar Arroyo
Licensed Mental Health Counselor, LMHC
Verified Verified
Melbourne, FL 32901
I use different methods such as evidence based cognitive behavioral therapy, dialectical behavioral therapy, solution focused brief therapy, motivational interviewing methods, attachment based, Gottman method, and mindfulness based among other techniques to assist my clients to create insights.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
I use different methods such as evidence based cognitive behavioral therapy, dialectical behavioral therapy, solution focused brief therapy, motivational interviewing methods, attachment based, Gottman method, and mindfulness based among other techniques to assist my clients to create insights.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
(321) 415-4383 View (321) 415-4383
Photo of Laurie Donaldson, PhD, Psychologist
Laurie Donaldson
Psychologist, PhD
Verified Verified
Melbourne, FL 32940
"For your best mental health thru the lifespan." Whether you are dealing with anxiety, depression, PTSD, trauma, or other challenges of modern living, I would like to help you find relief. Taking an integrative and holistic approach that incorporates traditional psychological methods with new innovations in EMDR, energy psychology (EFT), neuroscience, and mindfulness, we will work together to facilitate quick and lasting change. If you have long-standing trauma, depression, or anxiety that has been resistant to other types of treatment, you will receive rapid results using an integrative approach. I also work with couples experiencing problems in their relationship using the Gottman method.
"For your best mental health thru the lifespan." Whether you are dealing with anxiety, depression, PTSD, trauma, or other challenges of modern living, I would like to help you find relief. Taking an integrative and holistic approach that incorporates traditional psychological methods with new innovations in EMDR, energy psychology (EFT), neuroscience, and mindfulness, we will work together to facilitate quick and lasting change. If you have long-standing trauma, depression, or anxiety that has been resistant to other types of treatment, you will receive rapid results using an integrative approach. I also work with couples experiencing problems in their relationship using the Gottman method.
(321) 757-4058 View (321) 757-4058
Photo of Kimberly Mehl, MS, NCC, RMHCI
Kimberly Mehl
Registered Mental Health Counselor Intern, MS, NCC, RMHCI
Verified Verified
1 Endorsed
Melbourne, FL 32940
I offer services to children, adolescents, adult individuals and couples using the Gottman Method.
Life comes with an array of challenges and building resilience is the key to navigating these stressors. I work with individuals, couples, and children to help build healthy coping skills, a strong self-esteem, and skills to assist with success in life. Using many strategies, I focus on strengths and current issues while helping you find happiness through various techniques, interventions, and fun activities while providing a safe space for you to feel comfortable sharing your personal stories and struggles.
I offer services to children, adolescents, adult individuals and couples using the Gottman Method.
Life comes with an array of challenges and building resilience is the key to navigating these stressors. I work with individuals, couples, and children to help build healthy coping skills, a strong self-esteem, and skills to assist with success in life. Using many strategies, I focus on strengths and current issues while helping you find happiness through various techniques, interventions, and fun activities while providing a safe space for you to feel comfortable sharing your personal stories and struggles.
(321) 323-9069 View (321) 323-9069
Photo of Ariel Wilson, MA, RMHCI
Ariel Wilson
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
1 Endorsed
Melbourne, FL 32940
I'm an EMDRIA trained EMDR Therapist and well-versed in Gottman Method Couples Therapy.
I'm all about making a positive impact through therapy. As a dedicated therapist, I've had the privilege of working with diverse groups and bringing a ton of experience to the table. Whether it's tackling life's hurdles or nurturing personal growth, I'm here to support you on your unique journey.
I'm an EMDRIA trained EMDR Therapist and well-versed in Gottman Method Couples Therapy.
I'm all about making a positive impact through therapy. As a dedicated therapist, I've had the privilege of working with diverse groups and bringing a ton of experience to the table. Whether it's tackling life's hurdles or nurturing personal growth, I'm here to support you on your unique journey.
(321) 757-4015 View (321) 757-4015
Photo of Alisa McGee, MSW, LCSW, Clinical Social Work/Therapist
Alisa McGee
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Melbourne, FL 32935
Note: New location noted in address. My practice includes a holistic approach. I believe ones mind, body and spirit needs to be balanced. I have 14 years of clinical experience assisting adults, children, families, adolescence and the senior population in becoming their best self emotionally, mentally and spiritually. I provide a supportive and non-judgmental environment for self-exploration and personal growth. Healing starts with emotional intelligence.
Note: New location noted in address. My practice includes a holistic approach. I believe ones mind, body and spirit needs to be balanced. I have 14 years of clinical experience assisting adults, children, families, adolescence and the senior population in becoming their best self emotionally, mentally and spiritually. I provide a supportive and non-judgmental environment for self-exploration and personal growth. Healing starts with emotional intelligence.
(321) 221-5840 View (321) 221-5840
Photo of Jeremy Long, LMHC, CTP, Counselor
Jeremy Long
Counselor, LMHC, CTP
Verified Verified
Melbourne, FL 32901
I take a holistic approach to counseling and focuses not only on my client’s emotional needs, but also integrates the client’s physical health practices, social support, hobbies/ interests, and spirituality. I love being active, being in nature, and I have been an avid surfer in Florida’s Space Coast for over thirty years. I feel balance to life is paramount in maintaining emotional, cognitive, and physical health and I carry this philosophy into my work. I'm adaptable and can see my clients in the office setting or in nature settings as well.
I take a holistic approach to counseling and focuses not only on my client’s emotional needs, but also integrates the client’s physical health practices, social support, hobbies/ interests, and spirituality. I love being active, being in nature, and I have been an avid surfer in Florida’s Space Coast for over thirty years. I feel balance to life is paramount in maintaining emotional, cognitive, and physical health and I carry this philosophy into my work. I'm adaptable and can see my clients in the office setting or in nature settings as well.
(321) 517-0985 View (321) 517-0985
Photo of Brianna Doran, MS, LMHC
Brianna Doran
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
2 Endorsed
Melbourne, FL 32940  (Online Only)
Waitlist for new clients
Accepting help can be incredibly difficult and very scary; especially when you don't know what you're looking for! I recognize that mental health is complex, and I take a very person-forward approach to help you and/or your family reach healthy goals and feel better! Hi, I’m Brianna! I am a mental health counselor specializing in anxiety, trauma, eating disorders, and parent education! Currently pursuing my Ph.D. in Developmental Psychology (focusing in childhood and adolescence)! I especially love working with pre-teen, teen girls, and women!
Accepting help can be incredibly difficult and very scary; especially when you don't know what you're looking for! I recognize that mental health is complex, and I take a very person-forward approach to help you and/or your family reach healthy goals and feel better! Hi, I’m Brianna! I am a mental health counselor specializing in anxiety, trauma, eating disorders, and parent education! Currently pursuing my Ph.D. in Developmental Psychology (focusing in childhood and adolescence)! I especially love working with pre-teen, teen girls, and women!
(321) 541-4734 View (321) 541-4734
Photo of Rachel Pugliese, MA, RMHCI
Rachel Pugliese
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
4 Endorsed
Melbourne, FL 32940
You do not need to white knuckle your way through life anymore; sometimes the strongest thing you can do is allow yourself to receive help from others. I invite you to welcome the three C’s into your life through counseling: compassion, challenge, and change. I primarily work with individuals and couples who are ready to take their next steps in healing from the past and working towards a restored future.
You do not need to white knuckle your way through life anymore; sometimes the strongest thing you can do is allow yourself to receive help from others. I invite you to welcome the three C’s into your life through counseling: compassion, challenge, and change. I primarily work with individuals and couples who are ready to take their next steps in healing from the past and working towards a restored future.
(321) 757-4015 View (321) 757-4015
Photo of Audrey Jean Jones, MS, RMHCI
Audrey Jean Jones
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
1 Endorsed
Melbourne, FL 32940
As a mindfulness-based clinician, I serve individuals, couples, families, and children. It is my intention to guide clients in growing beyond the conflicts that initiated therapy. Often times, people embark on therapy, unknowing why problems persist. Therapy is a journey in which I intend to assist clients in uncovering the unknowns to create a more meaningful life, to better navigate life stressors/unexpected events, and increase confidence in decision making. With intervention and therapeutic alliance, we will work together to reduce the internal conflicts that may contribute to the external problems.
As a mindfulness-based clinician, I serve individuals, couples, families, and children. It is my intention to guide clients in growing beyond the conflicts that initiated therapy. Often times, people embark on therapy, unknowing why problems persist. Therapy is a journey in which I intend to assist clients in uncovering the unknowns to create a more meaningful life, to better navigate life stressors/unexpected events, and increase confidence in decision making. With intervention and therapeutic alliance, we will work together to reduce the internal conflicts that may contribute to the external problems.
(321) 290-1606 View (321) 290-1606
Photo of Suzi Marsh Meffen, BBA, MSW, LCSW, Clinical Social Work/Therapist
Suzi Marsh Meffen
Clinical Social Work/Therapist, BBA, MSW, LCSW
Verified Verified
1 Endorsed
Melbourne, FL 32901
Welcome to The Center for Codependency Recovery! It is possible to face and change addictive and unfulfilling relationships with the compulsive or emotionally ill. If you struggle with depression or anxiety, a relationship concern, or, you or someone you love has an emotional illness or an addiction problem this type of counseling may be ideal for you. If you find yourself feeling sad, depressed, anxious and unmotivated and want a guide to give you a plan for tackling your issues or if you want to be free of negative thoughts and self doubt , give us a call! Be joyful and at ease with yourself and others again!
Welcome to The Center for Codependency Recovery! It is possible to face and change addictive and unfulfilling relationships with the compulsive or emotionally ill. If you struggle with depression or anxiety, a relationship concern, or, you or someone you love has an emotional illness or an addiction problem this type of counseling may be ideal for you. If you find yourself feeling sad, depressed, anxious and unmotivated and want a guide to give you a plan for tackling your issues or if you want to be free of negative thoughts and self doubt , give us a call! Be joyful and at ease with yourself and others again!
(321) 415-8863 View (321) 415-8863
Photo of Katie Ziskind, BS, MA, LMFT, RYT500, Marriage & Family Therapist
Katie Ziskind
Marriage & Family Therapist, BS, MA, LMFT, RYT500
Verified Verified
1 Endorsed
Melbourne, FL 32935
Are you fighting or arguing and feeling hopeless afterwards? Do you have a sexless marriage? Wishing you had more frequent sex? Wanting better communication skills, more intimacy and a better sex life? Are you stressed and frustrated with the state of your relationship and feeling sexually rejected, or avoiding sex all together? Stuck and needing help rebuilding sexual desire? It can be overwhelming without a safe place. I help distant couples rebuild their sex life. You get a safe place to talk about sex and intimacy in a confident and comfortable way. And, you can overcome anger, betrayal, secret keeping, and infidelity.
Are you fighting or arguing and feeling hopeless afterwards? Do you have a sexless marriage? Wishing you had more frequent sex? Wanting better communication skills, more intimacy and a better sex life? Are you stressed and frustrated with the state of your relationship and feeling sexually rejected, or avoiding sex all together? Stuck and needing help rebuilding sexual desire? It can be overwhelming without a safe place. I help distant couples rebuild their sex life. You get a safe place to talk about sex and intimacy in a confident and comfortable way. And, you can overcome anger, betrayal, secret keeping, and infidelity.
(727) 732-4947 View (727) 732-4947
Photo of Tajuna Johnson, MSW, RCSWI, Pre-Licensed Professional
Tajuna Johnson
Pre-Licensed Professional, MSW, RCSWI
Verified Verified
3 Endorsed
Melbourne, FL 32940
It's a NEW DAY with TJ! Have you temporarily checked out on life? Do you feel as if all hope is gone? Have you lost your inner ability to connect? Perhaps you’ve said to yourself, “It’s too late for me to live the life I’ve always envisioned for myself so I might as well not try?” If you have answered yes to any of these questions, I am the Therapist for you. After all, Mariah Carey said it best, "A hero lies in you". That being said, I believe in the hero inside of you and would like to assist you with finding your inner strength so that you can discover the best "hero" version of yourself.
It's a NEW DAY with TJ! Have you temporarily checked out on life? Do you feel as if all hope is gone? Have you lost your inner ability to connect? Perhaps you’ve said to yourself, “It’s too late for me to live the life I’ve always envisioned for myself so I might as well not try?” If you have answered yes to any of these questions, I am the Therapist for you. After all, Mariah Carey said it best, "A hero lies in you". That being said, I believe in the hero inside of you and would like to assist you with finding your inner strength so that you can discover the best "hero" version of yourself.
(321) 323-7945 View (321) 323-7945
Photo of Sarah Stupp, MSEd, RMHCI
Sarah Stupp
Registered Mental Health Counselor Intern, MSEd, RMHCI
Verified Verified
1 Endorsed
Melbourne, FL 32940
I strive to help my clients who feel lost, unmotivated, and isolated to find more fulfilment in their lives. Together we'll get through work, social, and family issues that seem to be overbearing and find peace within ourselves and for others. Whether you are spiritual, religious, or ambivalent I make sure to work with your values and prioritize what you want to achieve in life. We have such a short time on earth, I want to help you live it to your fullest. If after our first session you feel I am not a good fit, I can connect you with one of the many specialists in my network.
I strive to help my clients who feel lost, unmotivated, and isolated to find more fulfilment in their lives. Together we'll get through work, social, and family issues that seem to be overbearing and find peace within ourselves and for others. Whether you are spiritual, religious, or ambivalent I make sure to work with your values and prioritize what you want to achieve in life. We have such a short time on earth, I want to help you live it to your fullest. If after our first session you feel I am not a good fit, I can connect you with one of the many specialists in my network.
(321) 392-6492 View (321) 392-6492
Photo of Jessica Valencia, LMHC, Counselor
Jessica Valencia
Counselor, LMHC
Verified Verified
Melbourne, FL 32901
My ideal client is seeking a therapist who can provide trauma-informed support, help them manage their anxiety and depression, and guide them on their journey towards healing and self-empowerment. They want a therapist who can offer validation, understanding, and practical tools to navigate the complexities of their trauma and mental health challenges. Their ultimate desire is to regain a sense of control, resilience, and fulfillment in their life.
My ideal client is seeking a therapist who can provide trauma-informed support, help them manage their anxiety and depression, and guide them on their journey towards healing and self-empowerment. They want a therapist who can offer validation, understanding, and practical tools to navigate the complexities of their trauma and mental health challenges. Their ultimate desire is to regain a sense of control, resilience, and fulfillment in their life.
(321) 455-8719 View (321) 455-8719
Photo of Linda Ouellette, PhD, LMHC, LMFT, Marriage & Family Therapist
Linda Ouellette
Marriage & Family Therapist, PhD, LMHC, LMFT
Verified Verified
Melbourne, FL 32935
I work with individuals, couples, families and groups to overcome life's challenges and live life to the fullest.
I work with individuals, couples, families and groups to overcome life's challenges and live life to the fullest.
(321) 326-9415 View (321) 326-9415
Photo of Nella Ciciulla-Albrecht - Bella Mental Health Services, LLC, MS, LMHC, CCCE, CFMHE, QS, Counselor
Bella Mental Health Services, LLC
Counselor, MS, LMHC, CCCE, CFMHE, QS
Verified Verified
Melbourne, FL 32940
Struggling with depression and anxiety? Is there turmoil within your household? You are not alone. Our therapists are here to help you continue reaching your goals you had prior to any significant stressors or traumatic events in your life. Sometimes reaching out to a professional to help you, your child, your marriage or entire family get back on track will empower you to gather the strength you need. If you need an additional support from a licensed therapist that has extensive experience dealing with the emotional effects of trauma, current legal issues, mental health concerns or other family issues please contact us.
Struggling with depression and anxiety? Is there turmoil within your household? You are not alone. Our therapists are here to help you continue reaching your goals you had prior to any significant stressors or traumatic events in your life. Sometimes reaching out to a professional to help you, your child, your marriage or entire family get back on track will empower you to gather the strength you need. If you need an additional support from a licensed therapist that has extensive experience dealing with the emotional effects of trauma, current legal issues, mental health concerns or other family issues please contact us.
(321) 351-4037 View (321) 351-4037
Photo of Erin Kelley, MEd, LMHC, CAP, NCC, Counselor
Erin Kelley
Counselor, MEd, LMHC, CAP, NCC
Verified Verified
1 Endorsed
Melbourne, FL 32901
I incorporate mindfulness into the counseling process, which focuses attention on the present moment. This empowers you to address current concerns and symptoms as well as to resolve troublesome patterns. Drawing from cognitive behavioral, solution-focused, family systems, strength-based, and Gestalt practices, I work with you to achieve wholeness, contentment, and well-being.
I incorporate mindfulness into the counseling process, which focuses attention on the present moment. This empowers you to address current concerns and symptoms as well as to resolve troublesome patterns. Drawing from cognitive behavioral, solution-focused, family systems, strength-based, and Gestalt practices, I work with you to achieve wholeness, contentment, and well-being.
(321) 420-1427 View (321) 420-1427
Photo of Dr. Gloria King, PhD, LMHC, LMFT, Marriage & Family Therapist
Dr. Gloria King
Marriage & Family Therapist, PhD, LMHC, LMFT
Verified Verified
2 Endorsed
Melbourne, FL 32940
Do you have difficulty saying "no", people pleasing, and wish you weren't so nice? I specialize in helping you stop those patterns and claim your authentic self. If you are struggling with overcoming the pain and trauma of infidelity and affair recovery I can help you navigate getting through this and finding your way back to one another. I also specialize in separation and divorce adjustment, life transitions that come your way, and women's issues such as mom guilt and loosing your identity in your marriage and children. And I offer faith based counseling if that is something that you feel would be helpful.
Do you have difficulty saying "no", people pleasing, and wish you weren't so nice? I specialize in helping you stop those patterns and claim your authentic self. If you are struggling with overcoming the pain and trauma of infidelity and affair recovery I can help you navigate getting through this and finding your way back to one another. I also specialize in separation and divorce adjustment, life transitions that come your way, and women's issues such as mom guilt and loosing your identity in your marriage and children. And I offer faith based counseling if that is something that you feel would be helpful.
(321) 213-9759 View (321) 213-9759
Photo of Christina H Príncipe, MA, LMHC-QS, CHP, BC-TMH, NCC, Counselor
Christina H Príncipe
Counselor, MA, LMHC-QS, CHP, BC-TMH, NCC
Verified Verified
7 Endorsed
Melbourne, FL 32935
Thank you for taking time to look at my profile. After giving a lot of careful thought about whether or not counseling is for you, or if it's time yet, - sifting through so many profiles can seem overwhelming. So, once again, thank you for looking. For me, counseling is about empowerment, acceptance, and connection - to self, first. I provide guidance and support to people experiencing a high level of stress. Together we will work to manage difficult life circumstances, make improvement in areas you wish, and ease/eliminate negativity.
Thank you for taking time to look at my profile. After giving a lot of careful thought about whether or not counseling is for you, or if it's time yet, - sifting through so many profiles can seem overwhelming. So, once again, thank you for looking. For me, counseling is about empowerment, acceptance, and connection - to self, first. I provide guidance and support to people experiencing a high level of stress. Together we will work to manage difficult life circumstances, make improvement in areas you wish, and ease/eliminate negativity.
(321) 265-3475 View (321) 265-3475
1
Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.