Gottman Method Therapists in Jacksonville, FL

Are you ready for a change? Tired of feeling stuck? Do you want to improve your relationships? Heal from past hurts, grief or loss? Or from anxiety or depression? Counseling can help! Counseling is a process that can help you discover what it is that you want, what is hindering you from getting this and then learning new skills so that you can live a life that is both satisfying and fulfilling. So let's get started!

Everyone has the capacity to grow and change. Sometimes, though when we're stuck, or what used to work isn't working so great anymore, help is needed. It's my joy to journey with you to find areas to improve and take those steps towards transformation. When it comes to couples, my expertise can help with improving communication, resolving conflict, and making change to grow closer through empathy and understanding in order to get that love we are looking for in our most meaningful relationships.

Are you ready to come in to do the therapeutic work to take charge of your life? Are you ready to learn to trust yourself and others again? I continually strive to help clients feel empowered to reach their goals while feeling non-judgmentally supported by me. I am person-centered in that I consider the client as the expert on their lives while I am the expert on techniques that reconnect the client with themselves. I am also systems oriented in that I help examine the systems within the client, the client's relationships, and the client's community in order to create change on multiple levels in the client's life.

My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.

Are you struggling with life's daily challenges? Do you feel inadequate and can't measure up, no matter how hard you try? Are you having difficulty coping with a recent loss? Have you poured all of yourself into others & now find yourself empty? Do you feel all alone & that no one understands you? I'm here to help you gain the tools needed to manage daily life more effectively so you can live a happier, more satisfying & fulfilling life. I specialize in working with adult individuals who are looking to find relief from the symptoms of anxiety, depression, PTSD, negative relationships, grief, & trauma.

If you are looking for a results-oriented therapist, you've come to the right place! I focus on what you are already doing well and build on it. I also help you look at your difficulties from different perspectives. A heads up, I’m not the typical talk therapist. I’m not interested in you sitting on the couch with me for years. I want you to jump all in, do the hard work, heal well and get on with living your life.

I graduated with a master’s degree in Mental Health Counseling from Nova Southeastern University (2014) and I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I have had the opportunity to work with families, individuals and couples (English and Spanish speaking) of diverse backgrounds in helping them through concerns such as grief, parent-child conflict, intergenerational conflict, addiction, trauma, depression, anxiety and so on. My therapeutic and advocacy experience has reinforced in me the value of helping others gain insight and implement strategies to move towards positive change.

Is your relationship currently at a crossroads? Do you long for a more fulfilling relationship with your spouse? If you answered yes to either of those questions then let me say I'm so glad you found me! I believe you and your partner can rediscover the passion again! You and your spouse can rediscover the friendship you once had.

Looking to move past your past? Suffering from Trauma? EMDR can change behaviors, reduce feelings and triggers quickly. I have 20 years in the caring field, and I found it is not uncommon as human beings that when we suffer a traumatic event or life stressors our entire world unravels as well. My passion is to help you get your life back on track, heal, and be emotionally whole. I assist my clients in gaining insight into their unhealthy behaviors and learn new ones. I use the Gottman method of communication for couples and individuals. I understand the happy and the painful side of relationships too.

Please call me by my middle name, Josh. I see individuals, Couples, and families and help them during stressful times of transition. We all reach our limits at times and need a little support. My goal is to provide that support to understand your problems better as well as potential solutions while improving the quality of your relationships.

I am accepting new clients for counseling! Is your marriage or relationship stuck? Are you feeling depressed? Anxious? I am a licensed therapist providing christian counseling services to couples and individuals. I offer in-person sessions in Nashville/Franklin, and video options for anyone in South Carolina, Florida, or Tennessee. I see teenagers through adults, and really enjoy working with men and veterans.

I am a Licensed Marriage and Family Therapist with extensive experience in counseling couples, families, and individuals. My passion lies in guiding clients through their personal and relational challenges. I specialize in working with adults and adolescents, addressing issues related to family systems, mental health, and substance abuse.

Hi there! I am a virtual only therapist that provides therapy for young adults and couples struggling with trauma, anxiety, depression, and relationship issues. I am a Licensed Clinical Social Worker in Florida and Colorado with over five years of clinical experience in the field. I also have extensive knowledge working with couples, substance use, anxiety, depression, and trauma. As a social worker and therapist, I am passionate about guiding others to healthy coping and self-liberation. Please visit www.beyond-a-therapist.com to book a session.

Forensic & Board Certified Clinical Psychologist, Relationship & Addiction Expert, licensed in FL, TX, NM. Offering virtual services but will travel for specialized face-to-face extended services. When you make the decision to change, finding a competent professional with the right training & experience matters. I work with patients & couples seeking significant lifestyle changes. I will be with you each step of the way, providing you with the highest quality of care. Featured on TikTok & Instagram at dr.justindarienzo, TLC's My Strange Addiction, Lifetime's Killer Kids, ID's Twisted Sister, & Oprah's TD Jakes's Show.

Jessica Bell is an ERP specialist for clients experiencing OCD and anxiety (social anxiety, phobias, panic disorder, and generalized anxiety). Clients that work with Jessica have been struggling with intrusive thoughts that feel extremely distressing and limit them from engaging in life in the way they want to. They spend time ruminating, avoiding, and engaging in behaviors over and over that seem to only help a short period of time (if at all). She also has experience working with OCD subtypes of Harm Fears, Sexual Obsessions, Perinatal OCD, Relationship OCD, "Just Right," Contamination/Illness, Vomiting Phobias, & more.

You're committed to your partner, but you don't know how to get back the trust and intimacy that has been lost. Communication is either lacking or has broken down into frequent arguments. It would be great if your partner would just understand you and your feelings, but the disconnect you now have is real and it feels like you just continue to drift further apart each day. It seems like your partner is a stranger now and that compatibility and friendship feels like it might be gone for good. This is scary to think that the love of your life, who you once felt a sense of safety and security with, no longer has your back.

My passion is people. I committed myself to help client’s reach their full potential by addressing issues that seem insurmountable and irreversible. Whether that's in your relationship or in your personal life, I am here to help. I look forward to walking alongside you in working through the issues that seem overwhelming. My desire is to offer and share hope, and through this process, provide the opportunity and atmosphere to allow you and your loved ones to live a life not yet lived.

Ease into a conversation with us; we're easy to talk to and focused on your needs. Our clients often praise our approach, and we're the proud creators of CoupleScience, an online resource. Our online sessions are not just professional but also incredibly convenient, available during evenings and weekends to suit your lifestyle. Facing stress, depression, or relationship challenges? We're committed to guiding you to a better life. For couples, we offer educational, self-pay coaching to revitalize your relationship. To schedule an appointment, simply reach out via email. Online bookings can also be made through our CoupleScience site

What would you be like if optimism replaced fear? If you were able to view struggles as opportunities for growth? How might this affect the way you see yourself? Could it lead to a decrease in your anxiety or better your mood? We all perceive our lives in story lines. Their plots are created by life experiences, relationships, and societal norms. Sometimes it is these very stories, authored by us, that can make us feel stuck. Imagine experiencing freedom from worry about the thoughts or judgments of others.