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Photo of Shesheena Bray - Going Inward Wellness, LLC, MSEd
Going Inward Wellness, LLC
MSEd
Photo of Shesheena Bray - Going Inward Wellness, LLC, MSEd

Going Inward Wellness, LLC

MSEd

Verified by Psychology Today Verified by Psychology Today
Philadelphia, PA 19143
Let's Connect (215) 607-2459
Photo of Shesheena Bray - Going Inward Wellness, LLC, MSEd
I truly believe the most rewarding journey is Inward. Through Going Inward Wellness, I offer people the opportunity to take off their cool in a safe space; together we work to peel back their labels, roles, vices and past hurts so that they may be fully present and seen. I work with clients to help them better manage stress; manage depression symptoms; manage anxiety; process life transitions; and process existential questions. In addition, I support clients grieving from from the loss of a loved one, the loss of a role or the loss of status.
I specialize in working with with self identified women of African descent (Black/African American/ Caribbean/African). I support my clients with putting down their survival strategies, in order to pick up tools for thriving.
My background in community organizing and education has mad me acutely aware of the nuanced experiences of educators and activists. I welcome the often unaddressed experiences of educators and activists to fortify them for their daily work.
Call or Going Inward Wellness, LLC now for a free 15 minute consultation - (215) 607-2459

Practice at a Glance

Available both in-person and online

Going Inward Wellness, LLC

Philadelphia, PA 19143

(215) 607-2459
Greetings. Consultations and counseling sessions will be held via a HIPPA compliant virtual platform until further notice.
I specialize in Depression, Anxiety and Trauma and PTSD 
$115 Per Session  
I see individuals, families and groups  
Let's Connect (215) 607-2459
Photo of Shesheena Bray - Going Inward Wellness, LLC, MSEd

Practice at a Glance

Available both in-person and online

Going Inward Wellness, LLC

Philadelphia, PA 19143

(215) 607-2459
Greetings. Consultations and counseling sessions will be held via a HIPPA compliant virtual platform until further notice.
I specialize in Depression, Anxiety and Trauma and PTSD 
$115 Per Session  
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $115
  • Couple Sessions $165
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Paypal
Check fees and, if listed, ask to verify your insurance coverage. or (215) 607-2459
Photo of Shesheena Bray - Going Inward Wellness, LLC, MSEd
Going Inward Wellness, LLC
MSEd
Check fees and, if listed, ask to verify your insurance coverage. or (215) 607-2459
Photo of Shesheena Bray - Going Inward Wellness, LLC, MSEd
Going Inward Wellness, LLC
MSEd

Qualifications

  • Verified by Psychology Today Prelicense by State of Pennsylvania Shesheena Bray
  • In Practice for 7 Years
  • Certificate from University of Pennsylvania MS Education / 2016
  • Attended University of Pennsylvania Graduate School of Education, MS.Ed, Graduated 2016
Feel free to ask about qualifications and training experience. or (215) 607-2459
Photo of Shesheena Bray - Going Inward Wellness, LLC, MSEd
Going Inward Wellness, LLC
MSEd
Feel free to ask about qualifications and training experience. or (215) 607-2459
Photo of Shesheena Bray - Going Inward Wellness, LLC, MSEd
Going Inward Wellness, LLC
MSEd

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • Behavioral Issues
  • Bisexual
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Organizer fatigue
  • Parenting
  • Racial Identity
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Teacher burnout
Do these issues align with your needs? or (215) 607-2459
Photo of Shesheena Bray - Going Inward Wellness, LLC, MSEd
Going Inward Wellness, LLC
MSEd
Do these issues align with your needs? or (215) 607-2459
Photo of Shesheena Bray - Going Inward Wellness, LLC, MSEd
Going Inward Wellness, LLC
MSEd

Client Focus

Age

Teen
Adults

Participants

Individuals
Family
Group

Ethnicity

Black and African American
Hispanic and Latino

Age

Teen
Adults

Participants

Individuals
Family
Group

Ethnicity

Black and African American
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Eclectic
  • Person-Centered
Ask about what different forms of therapy will be like. or (215) 607-2459
Photo of Shesheena Bray - Going Inward Wellness, LLC, MSEd
Going Inward Wellness, LLC
MSEd
Ask about what different forms of therapy will be like. or (215) 607-2459
Photo of Shesheena Bray - Going Inward Wellness, LLC, MSEd
Going Inward Wellness, LLC
MSEd

Location

Primary Location

Going Inward Wellness, LLC

Philadelphia, PA 19143

(215) 607-2459
"
Greetings. Consultations and counseling sessions will be held via a HIPPA compliant virtual platform until further notice.
Call for a free consultation now - (215) 607-2459
Photo of Shesheena Bray - Going Inward Wellness, LLC, MSEd
Going Inward Wellness, LLC
MSEd
"
Greetings. Consultations and counseling sessions will be held via a HIPPA compliant virtual platform until further notice.
Call for a free consultation now - (215) 607-2459
Photo of Shesheena Bray - Going Inward Wellness, LLC, MSEd
Going Inward Wellness, LLC
MSEd