Girl Power

Middle school girls will learn healthy ways to deal with issues that emerge during first years of adolescence. Through dynamic activities, girls will learn the following: to become assertive to voice their needs despite peer pressure, how to understand biological and emotional changes of the adolescence phase, to listen to their bodies, to become more aware of their inner thinking and self-talk, problem solving skills, to replace their negative self-talk, to be a better listener, to be more empathetic and grateful, to become aware of their negative feelings and navigate through those, to accept and embrace change, and to be more compassionate.