Therapists in West Des Moines, IA
![Photo of Zachary O'Hollearn, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/222f0204-c9ba-4598-b8e4-888d11b50c8a/1/320x400.png)
Zachary O'Hollearn
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
West Des Moines, IA 50266
I am committed to assisting clients understand their mental health concerns and find ways to process or cope with the challenges they are facing or have faced in their life. I find it rewarding to be able to assist a client through their journey to establishing emotional well-being and understanding how their thoughts, actions, and beliefs impact their daily lives.
I am committed to assisting clients understand their mental health concerns and find ways to process or cope with the challenges they are facing or have faced in their life. I find it rewarding to be able to assist a client through their journey to establishing emotional well-being and understanding how their thoughts, actions, and beliefs impact their daily lives.
![Photo of Myriah Brookhart, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9760c786-9d9c-4fa1-97af-f8405458aa18/2/320x400.jpeg)
Myriah Brookhart
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
West Des Moines, IA 50266
It is my belief that everyone has the potential to grow. I am passionate about creating a safe space while empowering clients to identify and explore their emotional experiences, so they can live healthier and more satisfying lives.
It is my belief that everyone has the potential to grow. I am passionate about creating a safe space while empowering clients to identify and explore their emotional experiences, so they can live healthier and more satisfying lives.
![Photo of Andrea Swanson, MS, LMHC, LPC, Counselor](https://photos.psychologytoday.com/a26c0a65-dfd4-4457-9c62-c91f60501353/1/320x400.png)
Hi there! I'm glad you're here! Building and maintaining a trusting relationship with clients is central to my practice. I picture therapy as a journey where I walk alongside clients – going at your pace, empathizing, and truly learning what your experience is like. I value my office being a safe and welcoming space for all individuals regardless of background.
Hi there! I'm glad you're here! Building and maintaining a trusting relationship with clients is central to my practice. I picture therapy as a journey where I walk alongside clients – going at your pace, empathizing, and truly learning what your experience is like. I value my office being a safe and welcoming space for all individuals regardless of background.
![Photo of Lindsey Olsen, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/dad1bb6c-81df-489b-9133-4d81b4a2fa06/3/320x400.jpeg)
Lindsey Olsen
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
West Des Moines, IA 50266
Waitlist for new clients
Hi! I am a Licensed Marriage and Family Therapist, and I am passionate about working with individuals, couples, and families to meet their desired goals. I have an interest in working with clients who have experienced trauma and/or PTSD. I am a certified therapist in Eye Movement Desensitization Reprocessing (EMDR). EMDR is a type of therapy that enables people to heal from symptoms and/or emotional distress that can result from disturbing life experiences. I also work with clients experiencing somatic (body) issues from traumatic experiences. Please do not hesitate to ask questions about specific issues you would like to address.
Hi! I am a Licensed Marriage and Family Therapist, and I am passionate about working with individuals, couples, and families to meet their desired goals. I have an interest in working with clients who have experienced trauma and/or PTSD. I am a certified therapist in Eye Movement Desensitization Reprocessing (EMDR). EMDR is a type of therapy that enables people to heal from symptoms and/or emotional distress that can result from disturbing life experiences. I also work with clients experiencing somatic (body) issues from traumatic experiences. Please do not hesitate to ask questions about specific issues you would like to address.
![Photo of Gabby Archibald, LISW, RPTS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1423e565-c016-4439-890e-0c4a9ba87309/3/320x400.jpeg)
Gabby Archibald
Clinical Social Work/Therapist, LISW, RPTS
Verified Verified
1 Endorsed
West Des Moines, IA 50266
I believe in meeting clients where they are in life, using a compassionate and caring approach with the modality that works the best for your needs. I see a clients through the life span from school age children through adults, with a variety of needs including adjustment issues, anxiety, depression, and trauma. I have been trained in EMDR, Trauma Focused CBT, and play therapy, among other therapeutic approaches.
I believe in meeting clients where they are in life, using a compassionate and caring approach with the modality that works the best for your needs. I see a clients through the life span from school age children through adults, with a variety of needs including adjustment issues, anxiety, depression, and trauma. I have been trained in EMDR, Trauma Focused CBT, and play therapy, among other therapeutic approaches.
![Photo of Dr. Beth Augspurger, PhD, tLMHC, BCBA-D, Counselor](https://photos.psychologytoday.com/25901490-cf23-49b5-a719-dbc9ed432d4e/1/320x400.png)
Dr. Beth Augspurger
Counselor, PhD, tLMHC, BCBA-D
Verified Verified
1 Endorsed
West Des Moines, IA 50265 (Online Only)
Are you feeling stuck, unbalanced, or challenged by situations and relationships in your life? Are you struggling with depression, anxiety, stress, or feeling overwhelmed? My passion is to help others improve their lives. My approach is holistic with the use of evidence-based techniques to help clients heal, focus on the present, and plan for their future. I am flexible and able to quickly adjust based on the diverse needs of clients. I enjoy working with adults, couples, and families. I also find joy working with children and adolescents.
Are you feeling stuck, unbalanced, or challenged by situations and relationships in your life? Are you struggling with depression, anxiety, stress, or feeling overwhelmed? My passion is to help others improve their lives. My approach is holistic with the use of evidence-based techniques to help clients heal, focus on the present, and plan for their future. I am flexible and able to quickly adjust based on the diverse needs of clients. I enjoy working with adults, couples, and families. I also find joy working with children and adolescents.
![Photo of John A. Bisenius, LMHC, Counselor](https://photos.psychologytoday.com/f61df5e3-b301-429b-a1f2-030ce7999d42/2/320x400.jpeg)
John A. Bisenius
Counselor, LMHC
Verified Verified
1 Endorsed
West Des Moines, IA 50265
Not accepting new clients
I approach each person as an individual first. We all have unique experiences and strengths to help manage life's challenges. In therapy you will have a judgement free space to work through whatever challenges you may be facing. I use a variety or approaches tailored to each person. I enjoy working with individuals from pre-adolescents (10-12) through adults and backgrounds as well as couples counseling. I believe that therapy should be a positive experience designed to help you reach your personal goals. I also provide a polyvagal backed approach called Safe and Sound Protocol (SSP).
I approach each person as an individual first. We all have unique experiences and strengths to help manage life's challenges. In therapy you will have a judgement free space to work through whatever challenges you may be facing. I use a variety or approaches tailored to each person. I enjoy working with individuals from pre-adolescents (10-12) through adults and backgrounds as well as couples counseling. I believe that therapy should be a positive experience designed to help you reach your personal goals. I also provide a polyvagal backed approach called Safe and Sound Protocol (SSP).
![Photo of Breann Goodall, LISW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/367697e1-b4fc-47ec-b569-ebfaaec46aae/2/320x400.jpeg)
Breann Goodall
Clinical Social Work/Therapist, LISW, LCSW
Verified Verified
2 Endorsed
West Des Moines, IA 50266 (Online Only)
Welcome to your therapy journey! I'm so glad you're here. As a clinical social worker, my goal is to work with those who are seeking to heal from past trauma, cope with various mood disorders, or manage day-to-day stress. I am LGBTQIA+ and neurodivergent affirming and strive for equity through person-centered care. Using a person-centered, trauma-focused approach I will work with you to cultivate hope & self-compassion. I currently offer therapy for individuals in Colorado and Iowa virtually.
Welcome to your therapy journey! I'm so glad you're here. As a clinical social worker, my goal is to work with those who are seeking to heal from past trauma, cope with various mood disorders, or manage day-to-day stress. I am LGBTQIA+ and neurodivergent affirming and strive for equity through person-centered care. Using a person-centered, trauma-focused approach I will work with you to cultivate hope & self-compassion. I currently offer therapy for individuals in Colorado and Iowa virtually.
![Photo of Margo Hanson, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8838cae6-aff3-4661-9b67-a9865bcd1f62/2/320x400.jpeg)
Margo Hanson
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
West Des Moines, IA 50266
It takes courage to be vulnerable, to step into the therapy space, to be open to the process. My approach is to offer a compassionate and supportive space to remind you that none of us need to journey alone. You don’t have to have it figured out. It's all about taking the next step.
It takes courage to be vulnerable, to step into the therapy space, to be open to the process. My approach is to offer a compassionate and supportive space to remind you that none of us need to journey alone. You don’t have to have it figured out. It's all about taking the next step.
![Photo of Naomi E Bloom, MSW, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/57978400-a87f-4394-9425-e934a5769bf5/2/320x400.jpeg)
In addition to traditional in-office psychotherapy, I am accepting families and couples for intensive in-home therapy for a private fee. Are you looking for a warm, direct, compassionate, non-judgmental therapist who can help you gain greater insight into your thoughts, patterns and behaviors and achieve lasting change? I create a relaxed, confidential environment and never pressure clients to discuss topics before they are ready. I am passionate about helping my clients create authentic, fulfilling lives that reflect their passions. Specializing in relationship/marital therapy and treatment for sexual issues in both men and women.
In addition to traditional in-office psychotherapy, I am accepting families and couples for intensive in-home therapy for a private fee. Are you looking for a warm, direct, compassionate, non-judgmental therapist who can help you gain greater insight into your thoughts, patterns and behaviors and achieve lasting change? I create a relaxed, confidential environment and never pressure clients to discuss topics before they are ready. I am passionate about helping my clients create authentic, fulfilling lives that reflect their passions. Specializing in relationship/marital therapy and treatment for sexual issues in both men and women.
![Photo of Zannie Thierer, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/275ea301-88a4-4b74-9e5b-3260297d085b/5/320x400.jpeg)
Zannie Thierer
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
West Des Moines, IA 50266
I am a Licensed Independent Social Worker practicing in the Des Moines area. My role in your journey to improving your mental wellbeing is to guide you, support you, and challenge you. As a mental health provider, it is important to build a trusting relationship along with providing a safe, caring, open and nonjudgmental environment.
I am a Licensed Independent Social Worker practicing in the Des Moines area. My role in your journey to improving your mental wellbeing is to guide you, support you, and challenge you. As a mental health provider, it is important to build a trusting relationship along with providing a safe, caring, open and nonjudgmental environment.
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Rachel McGregor
Clinical Social Work/Therapist, MS, LISW
Verified Verified
1 Endorsed
West Des Moines, IA 50266
I am passionate about helping people feel cared for. I see the therapeutic relationship as a powerful force for growth, healing, and hope; I believe a large part of therapy includes hospitality, so my goal is for clients to feel comfortable and seen. I love helping others find hope in God, but warmly welcome clients of varying faith backgrounds. God has given, and continues to give, me so much grace and I desire for others to experience that as well.
I am passionate about helping people feel cared for. I see the therapeutic relationship as a powerful force for growth, healing, and hope; I believe a large part of therapy includes hospitality, so my goal is for clients to feel comfortable and seen. I love helping others find hope in God, but warmly welcome clients of varying faith backgrounds. God has given, and continues to give, me so much grace and I desire for others to experience that as well.
![Photo of Zach Pacha - The Anxiety and OCD Center of Iowa, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5332edaa-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
The Anxiety and OCD Center of Iowa
Clinical Social Work/Therapist, LISW
Verified Verified
2 Endorsed
West Des Moines, IA 50266
Waitlist for new clients
Have you ever had the thought "Maybe I have a problem with anxiety?" One of the worst things about anxiety (aside from the feeling) is the avoidance it creates in a person's life. From mildly interfering with enjoyment to outright avoiding things altogether, anxiety can be paralyzing. Whether it's related to social situations, more generalized, panic attacks, phobia, agoraphobia, or related disorders such as OCD. These are my first and foremost areas of expertise. One of the most rewarding aspects of my job is seeing and comparing the progress a person makes along the way.
Have you ever had the thought "Maybe I have a problem with anxiety?" One of the worst things about anxiety (aside from the feeling) is the avoidance it creates in a person's life. From mildly interfering with enjoyment to outright avoiding things altogether, anxiety can be paralyzing. Whether it's related to social situations, more generalized, panic attacks, phobia, agoraphobia, or related disorders such as OCD. These are my first and foremost areas of expertise. One of the most rewarding aspects of my job is seeing and comparing the progress a person makes along the way.
![Photo of Kristine Lindell, LMHC, Counselor](https://photos.psychologytoday.com/b682d3e5-b4dc-403c-81e2-8e5e5d907eb4/1/320x400.jpeg)
Serving adults, kids, and teens, I know all the challenges and transitions we face in life can be overwhelming. It can be so difficult to feel whole and healthy after experiencing hardship, trauma, anxiety, depression, or high levels of stress. If you-or someone you love-is feeling stuck, ungrounded, or overwhelmed, I offer guidance to heal deeply. Using techniques that address body/mind/soul, I invite you to heal in a way that honors all that you are, & all that you've been through. With the right support, the severity of symptoms of ADHD, depression & anxiety, life transitions, grief, or other struggles can be reduced.
Serving adults, kids, and teens, I know all the challenges and transitions we face in life can be overwhelming. It can be so difficult to feel whole and healthy after experiencing hardship, trauma, anxiety, depression, or high levels of stress. If you-or someone you love-is feeling stuck, ungrounded, or overwhelmed, I offer guidance to heal deeply. Using techniques that address body/mind/soul, I invite you to heal in a way that honors all that you are, & all that you've been through. With the right support, the severity of symptoms of ADHD, depression & anxiety, life transitions, grief, or other struggles can be reduced.
![Photo of Alicia Hutt, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e8b9717-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Alicia Hutt
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
West Des Moines, IA 50266
I started my career working several years on a dual diagnosis unit, which provided me with a strong foundation in working with people facing both mental health and addictions issues. I believe anyone who desires it can benefit from therapy and have appreciated working with adults and adolescents on their outpatient therapy journeys for many years. My focus on creating a safe and non-judgmental therapeutic environment allows my clients to engage in the therapy experience and make progress toward their goals. I enjoy being active, especially when I can do so outside. When I am not working, I am typically enjoying time with family.
I started my career working several years on a dual diagnosis unit, which provided me with a strong foundation in working with people facing both mental health and addictions issues. I believe anyone who desires it can benefit from therapy and have appreciated working with adults and adolescents on their outpatient therapy journeys for many years. My focus on creating a safe and non-judgmental therapeutic environment allows my clients to engage in the therapy experience and make progress toward their goals. I enjoy being active, especially when I can do so outside. When I am not working, I am typically enjoying time with family.
![Photo of Dave Cunitz, MS, LMHC, CADC, Counselor](https://photos.psychologytoday.com/7aa294fd-54be-46d8-9e9a-a180576eabef/2/320x400.jpeg)
My approach as a therapist is to walk alongside clients as they discover their path forward. In every client interaction, my intention is to extend empathy, act genuinely, and offer an accepting environment where clients can feel comfortable and safe to explore their thoughts and feelings. Through the process of therapy, I seek to help clients gain clarity about their current situation, understand what their desired state looks like, and identify the steps they can take to bring about the change they desire.
My approach as a therapist is to walk alongside clients as they discover their path forward. In every client interaction, my intention is to extend empathy, act genuinely, and offer an accepting environment where clients can feel comfortable and safe to explore their thoughts and feelings. Through the process of therapy, I seek to help clients gain clarity about their current situation, understand what their desired state looks like, and identify the steps they can take to bring about the change they desire.
![Photo of Rachael Bolaños Jackson, tLMHC, Counselor](https://photos.psychologytoday.com/6cb9af90-a530-4dc2-b5d2-6dcfed60f40d/2/320x400.jpeg)
Rachael Bolaños Jackson
Counselor, tLMHC
Verified Verified
1 Endorsed
West Des Moines, IA 50266
Waitlist for new clients
Congratulations, on taking the first steps on your healing journey. We don’t heal alone, and I’m humbled to stand side by side with those on this journey, to be a reliable presence of encouragement while taking the steps to heal emotionally and mentally. My greatest passion lies in assisting people to unlock the ability to live their most authentic lives, in a society that often doesn’t prioritize mental well-being. I take a systemic approach to mental health therapy and specialize in working with people of color and individuals with marginalized social identities.
Congratulations, on taking the first steps on your healing journey. We don’t heal alone, and I’m humbled to stand side by side with those on this journey, to be a reliable presence of encouragement while taking the steps to heal emotionally and mentally. My greatest passion lies in assisting people to unlock the ability to live their most authentic lives, in a society that often doesn’t prioritize mental well-being. I take a systemic approach to mental health therapy and specialize in working with people of color and individuals with marginalized social identities.
![Photo of Devon Gilliland-Minard, MSW, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/33bf5c3e-a8dc-4c98-acb9-271dae009130/2/320x400.jpeg)
Devon Gilliland-Minard
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
West Des Moines, IA 50266
I believe all of us manage the ups and downs of life in different ways. Through a collaborative approach, individuals can develop more effective ways to manage these issues. I enjoy working with individuals (adolescents to adults), couples, and families who desire to make changes in their lives to better themselves.
I draw on many approaches to meet your needs and what will work best for you. I believe therapy should be a comfortable process where you leave feeling you have benefited in some way.
I believe all of us manage the ups and downs of life in different ways. Through a collaborative approach, individuals can develop more effective ways to manage these issues. I enjoy working with individuals (adolescents to adults), couples, and families who desire to make changes in their lives to better themselves.
I draw on many approaches to meet your needs and what will work best for you. I believe therapy should be a comfortable process where you leave feeling you have benefited in some way.
![Photo of Katie Suddarth, LMSW, MT-BC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bbd2257f-3b83-441b-9b3d-5da5c4a86ef4/1/320x400.jpeg)
Katie Suddarth
Clinical Social Work/Therapist, LMSW, MT-BC
Verified Verified
1 Endorsed
West Des Moines, IA 50266
I use a trauma informed lens to work with clients in my practice and utilize somatic based trauma processing. I understand how both common and novel stressors can impact life, relationships, work and family. Therapy should be a place where you can show up as yourself (sometimes a more true version than you can in your day to day) with someone who will support you with compassion and honesty. I work with both children and adults with a variety of challenges and experiences. I have completed the Gottman level 1 training for work with couples.
I use a trauma informed lens to work with clients in my practice and utilize somatic based trauma processing. I understand how both common and novel stressors can impact life, relationships, work and family. Therapy should be a place where you can show up as yourself (sometimes a more true version than you can in your day to day) with someone who will support you with compassion and honesty. I work with both children and adults with a variety of challenges and experiences. I have completed the Gottman level 1 training for work with couples.
![Photo of Maggie Suits, MS, LMHC, Counselor](https://photos.psychologytoday.com/62330deb-ab50-4c37-a619-62b96db6aa75/1/320x400.jpeg)
Maggie Suits
Counselor, MS, LMHC
Verified Verified
3 Endorsed
West Des Moines, IA 50265 (Online Only)
Not accepting new clients
Great therapy is a sacred, unique, and mutually respectful relationship. My approach is holistic in nature, seeking to balance the mind, body and spirit. There is no one approach for everyone, so I utilize many forms of therapy with clients, allowing a person-centered, humanistic, and eclectic approach. I also incorporate aspects of spirituality if desired, and am open to all beliefs. I mainly work with adults and teens. My therapy is intuitive and empathic, which invites individuality to shine.
Great therapy is a sacred, unique, and mutually respectful relationship. My approach is holistic in nature, seeking to balance the mind, body and spirit. There is no one approach for everyone, so I utilize many forms of therapy with clients, allowing a person-centered, humanistic, and eclectic approach. I also incorporate aspects of spirituality if desired, and am open to all beliefs. I mainly work with adults and teens. My therapy is intuitive and empathic, which invites individuality to shine.
See more therapy options for West Des Moines
Nearby Searches for West Des Moines
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How does your Therapist compare?
Number of Therapists in West Des Moines, IA
300+
Average cost per session
$158
Therapists in West Des Moines, IA who prioritize treating:
95% | Anxiety |
89% | Depression |
78% | Self Esteem |
77% | Relationship Issues |
73% | Trauma and PTSD |
73% | Stress |
71% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
86% | BlueCross and BlueShield |
84% | Wellmark BCBS |
49% | UnitedHealthcare UHC | UBH |
How Therapists in West Des Moines, IA see their clients
89% | In Person and Online | |
11% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in West Des Moines?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.