Therapists in Fairfax, VA

Mary Landon
Licensed Professional Counselor, PhD, LPC
Verified Verified
Fairfax, VA 22030
Not accepting new clients
I am a client-centered, strength-based licensed professional counselor with 20+ years of experience. I provide an individual approach to therapy based on your unique needs and partner with you to 1) determine desired outcomes, 2) identify what is standing in your way and 3) develop specific strategies for successful change. Because good psychotherapy puts you and your concerns at the center stage of a counseling relationship, you have the opportunity to talk about yourself, explore your own feelings and life experiences and come to understand your patterns of behavior.
I am a client-centered, strength-based licensed professional counselor with 20+ years of experience. I provide an individual approach to therapy based on your unique needs and partner with you to 1) determine desired outcomes, 2) identify what is standing in your way and 3) develop specific strategies for successful change. Because good psychotherapy puts you and your concerns at the center stage of a counseling relationship, you have the opportunity to talk about yourself, explore your own feelings and life experiences and come to understand your patterns of behavior.
(540) 358-8745 View (540) 358-8745
Photo of Heather El-Zein, MA, Pre-Licensed Professional
Heather El-Zein
Pre-Licensed Professional, MA
Verified Verified
Fairfax, VA 22030
I believe in providing a safe space for you to share your story and be your authentic self. I believe that establishing trust and connection with my clients is vital in assisting them in improving their awareness of thoughts, feelings and patterns that impact healthy functioning. My work specializes in anxiety, depression, relationship concerns and substance use issues both individual and families. My approach is holistic, and I use several evidence based therapeutic modalities based on the needs of each client. I look forward to working with you to individualize your treatment based on your specific needs and goals.
I believe in providing a safe space for you to share your story and be your authentic self. I believe that establishing trust and connection with my clients is vital in assisting them in improving their awareness of thoughts, feelings and patterns that impact healthy functioning. My work specializes in anxiety, depression, relationship concerns and substance use issues both individual and families. My approach is holistic, and I use several evidence based therapeutic modalities based on the needs of each client. I look forward to working with you to individualize your treatment based on your specific needs and goals.
(571) 946-8421 View (571) 946-8421
Photo of Kathy M Stevens, MA, LPC, Licensed Professional Counselor
Kathy M Stevens
Licensed Professional Counselor, MA, LPC
Verified Verified
Fairfax, VA 22030  (Online Only)
Waitlist for new clients
I have provided counseling services in a variety of environments, including community Mental Health, hospital, and home-based family service. I currently serve preschool through middle school age children who experience adjustment issues, anxiety, depression, learning disabilities, or developmental delays. Utilizing play therapy and experiential therapy with the children, I also encourage family participation in the counseling process. I serve couples and individuals as well. If you need assistance with relationship issues, dealing with depression or anxiety, or simply need a safe, nurturing environment to sort out the stresses of life, please call or send me an email.
I have provided counseling services in a variety of environments, including community Mental Health, hospital, and home-based family service. I currently serve preschool through middle school age children who experience adjustment issues, anxiety, depression, learning disabilities, or developmental delays. Utilizing play therapy and experiential therapy with the children, I also encourage family participation in the counseling process. I serve couples and individuals as well. If you need assistance with relationship issues, dealing with depression or anxiety, or simply need a safe, nurturing environment to sort out the stresses of life, please call or send me an email.
(703) 457-9303 View (703) 457-9303
Photo of Tiffany Barnhard, LCSW, Clinical Social Work/Therapist
Tiffany Barnhard
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfax, VA 22030  (Online Only)
I am a Licensed Clinical Social Worker in Virginia and Michigan. Historically, I’ve worked with individuals in residential and private practice settings with focus on substance use and mental health. I currently work with adults from all walks of life struggling with addiction, depression, anxiety, and PTSD. I operate from a person-centered approach with focus on rapport building as both are crucial in developing a safe place for clients while allowing them to feel heard and understood. Through this process, I am honored to walk with clients in their most vulnerable moments to create a better life for themselves in the process.
I am a Licensed Clinical Social Worker in Virginia and Michigan. Historically, I’ve worked with individuals in residential and private practice settings with focus on substance use and mental health. I currently work with adults from all walks of life struggling with addiction, depression, anxiety, and PTSD. I operate from a person-centered approach with focus on rapport building as both are crucial in developing a safe place for clients while allowing them to feel heard and understood. Through this process, I am honored to walk with clients in their most vulnerable moments to create a better life for themselves in the process.
(571) 322-8651 View (571) 322-8651
Photo of Laura Grandy, LCSW, Clinical Social Work/Therapist
Laura Grandy
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfax, VA 22030
Whether you are seeking therapy to find concrete solutions to problems that feel unmanageable, heal from past experiences, explore gender and sexuality issues, or better understand yourself and your story, Laura would be honored to be a part of your process. Laura believes every client is unique, and therefore, has an eclectic person-centered approach in working with clients. Laura uses dialectical behavior therapy, motivational interviewing, cognitive behavioral therapy, narrative therapy, creative art therapies, and mindfulness strategies to help those in her care meet their needs, reach their treatment goals, and create change.
Whether you are seeking therapy to find concrete solutions to problems that feel unmanageable, heal from past experiences, explore gender and sexuality issues, or better understand yourself and your story, Laura would be honored to be a part of your process. Laura believes every client is unique, and therefore, has an eclectic person-centered approach in working with clients. Laura uses dialectical behavior therapy, motivational interviewing, cognitive behavioral therapy, narrative therapy, creative art therapies, and mindfulness strategies to help those in her care meet their needs, reach their treatment goals, and create change.
(703) 844-3788 View (703) 844-3788
Photo of Ruth Gahsu, Pre-Licensed Professional
Ruth Gahsu
Pre-Licensed Professional
Verified Verified
1 Endorsed
Fairfax, VA 22031
Supporting you on your journey toward healing and personal growth is my deepest commitment. I strive to create a warm, empathetic environment where you can explore your thoughts and feelings without fear of judgment. My approach to therapy is rooted in empathy and collaboration, recognizing it as a deeply personal journey of self-discovery and growth. My goal is to walk alongside you, offering support and understanding as you navigate your emotions and experiences. My expertise includes working with children, adolescents, adults, couples, and families.
Supporting you on your journey toward healing and personal growth is my deepest commitment. I strive to create a warm, empathetic environment where you can explore your thoughts and feelings without fear of judgment. My approach to therapy is rooted in empathy and collaboration, recognizing it as a deeply personal journey of self-discovery and growth. My goal is to walk alongside you, offering support and understanding as you navigate your emotions and experiences. My expertise includes working with children, adolescents, adults, couples, and families.
(571) 202-7908 View (571) 202-7908
Photo of Rebecca Fleischer, PsyD, Psychologist
Rebecca Fleischer
Psychologist, PsyD
Verified Verified
Fairfax, VA 22030
As a licensed clinical psychologist since 1997, I understand that the relationship and "fit" between client and therapist is paramount. I am a generalist, meaning that I work with clients from childhood to adulthood, in individual, family, couple's, and group therapy. I see clients dealing with issues including anxiety, conflict, depression, and relationship difficulties. In addition, I have an interest working with gay and lesbian clients. If you feel I can be helpful to you or someone you know, please feel free to contact me. I would be happy to discuss your unique situation in more detail.
As a licensed clinical psychologist since 1997, I understand that the relationship and "fit" between client and therapist is paramount. I am a generalist, meaning that I work with clients from childhood to adulthood, in individual, family, couple's, and group therapy. I see clients dealing with issues including anxiety, conflict, depression, and relationship difficulties. In addition, I have an interest working with gay and lesbian clients. If you feel I can be helpful to you or someone you know, please feel free to contact me. I would be happy to discuss your unique situation in more detail.
(540) 947-1982 View (540) 947-1982
Photo of Dr. Lisa Pittman, PhD, Psychologist
Dr. Lisa Pittman
Psychologist, PhD
Verified Verified
Fairfax, VA 22030  (Online Only)
Are you struggling with "life as you know it," or experiencing new or ongoing distress? Are you looking for a safe and judgement-free place to explore, process, and work through those issues? If you want to experience improved coping and increased confidence, then you have come to the right place! >Please note that I currently have several openings for the summer. If you reach out via email or via the contact form on my website, please make sure to check your Junk/Spam folder if you do not see an email response in your inbox, as I typically respond within one business day.<
Are you struggling with "life as you know it," or experiencing new or ongoing distress? Are you looking for a safe and judgement-free place to explore, process, and work through those issues? If you want to experience improved coping and increased confidence, then you have come to the right place! >Please note that I currently have several openings for the summer. If you reach out via email or via the contact form on my website, please make sure to check your Junk/Spam folder if you do not see an email response in your inbox, as I typically respond within one business day.<
(571) 410-2906 View (571) 410-2906
Photo of Kaitlyn Kellermeyer, MSW, Pre-Licensed Professional
Kaitlyn Kellermeyer
Pre-Licensed Professional, MSW
Verified Verified
3 Endorsed
Fairfax, VA 22033
My commitment to all clients is to empathically support them through the adversities that will ultimately make them stronger and wiser people. I believe there is power in helping clients put their experiences into words that make them feel seen, validated, and empowered. I create a warm and safe presence in the room with clients, providing a therapeutic approach that matches each client’s individual needs. I respect client autonomy and expertise in their own life experiences. I believe that each person deserves to find and follow their unique path through life, and I am humbled to take that journey with you!
My commitment to all clients is to empathically support them through the adversities that will ultimately make them stronger and wiser people. I believe there is power in helping clients put their experiences into words that make them feel seen, validated, and empowered. I create a warm and safe presence in the room with clients, providing a therapeutic approach that matches each client’s individual needs. I respect client autonomy and expertise in their own life experiences. I believe that each person deserves to find and follow their unique path through life, and I am humbled to take that journey with you!
(571) 202-6777 View (571) 202-6777
Photo of DaShondra (Day) Charles, LPC, Licensed Professional Counselor
DaShondra (Day) Charles
Licensed Professional Counselor, LPC
Verified Verified
Fairfax, VA 22030  (Online Only)
Hello, my name is Day Charles, and I'm a board-certified Licensed Professional Counselor (LPC), Certified Advanced Grief Counseling Specialist, and a Certified Telemental Health Provider. I have over 15 years of mental health counseling experience and I am entering my 6th year of practicing independently. The name of my private practice - Day One Counseling & Consulting - describes exactly how I encourage my clients to view their wellness journey - every day IS “Day One.” If you are suffering from stress, anxiety, or depression, need to overcome low self-esteem and discover your authentic self, or are seeking support as you navigate
Hello, my name is Day Charles, and I'm a board-certified Licensed Professional Counselor (LPC), Certified Advanced Grief Counseling Specialist, and a Certified Telemental Health Provider. I have over 15 years of mental health counseling experience and I am entering my 6th year of practicing independently. The name of my private practice - Day One Counseling & Consulting - describes exactly how I encourage my clients to view their wellness journey - every day IS “Day One.” If you are suffering from stress, anxiety, or depression, need to overcome low self-esteem and discover your authentic self, or are seeking support as you navigate
(571) 946-5822 View (571) 946-5822
Photo of Allie Farris, EdS, Psychologist
Allie Farris
Psychologist, EdS
Verified Verified
Fairfax, VA 22030
It can be difficult under normal circumstances to know when to seek outside help for your child. If your child is experiencing distress or engaging in behaviors that are interfering with their ability to participate successfully in life, then you are on the right track in seeking additional support. I work in collaboration with children and the adults in their life to help target goal areas and provide practical support. As a licensed school psychologist I have a range of experience working with children-teens in support of their social, emotional, learning, and behavioral needs in private and public school settings.
It can be difficult under normal circumstances to know when to seek outside help for your child. If your child is experiencing distress or engaging in behaviors that are interfering with their ability to participate successfully in life, then you are on the right track in seeking additional support. I work in collaboration with children and the adults in their life to help target goal areas and provide practical support. As a licensed school psychologist I have a range of experience working with children-teens in support of their social, emotional, learning, and behavioral needs in private and public school settings.
(571) 946-4781 View (571) 946-4781
Photo of Tara L Reynolds, PsyD, TCT, Psychologist
Tara L Reynolds
Psychologist, PsyD, TCT
Verified Verified
7 Endorsed
Fairfax, VA 22030
Do you find yourself feeling sad or anxious for no particular reason? Do you sometimes wish you had help managing life and all of its challenges? I can help you by providing a compassionate, safe, and non-judgemental place to express your deepest thoughts and feelings and explore options to resolve the problems you are facing.
Do you find yourself feeling sad or anxious for no particular reason? Do you sometimes wish you had help managing life and all of its challenges? I can help you by providing a compassionate, safe, and non-judgemental place to express your deepest thoughts and feelings and explore options to resolve the problems you are facing.
(703) 810-7706 View (703) 810-7706
Photo of Sharon Toliver-Hardy, Clinical Social Work/Therapist
Sharon Toliver-Hardy
Clinical Social Work/Therapist
Verified Verified
Fairfax, VA 22030  (Online Only)
Experienced, dedicated and empathetic LCSW, CSAC with 25+ years in behavioral health/social work experience to include youth and adults, groups, couples and family counseling. Extensive history in addiction, trauma, bipolar and mood diagnosis and treatment for diverse populations. Additionally, trained in Eye Movement Desensitization and Reprocessing (EMDR/Trauma). "I believe as human beings we know not the immediate path we travel but hope for a path known yet unknown in search of who we are and or who we may become".
Experienced, dedicated and empathetic LCSW, CSAC with 25+ years in behavioral health/social work experience to include youth and adults, groups, couples and family counseling. Extensive history in addiction, trauma, bipolar and mood diagnosis and treatment for diverse populations. Additionally, trained in Eye Movement Desensitization and Reprocessing (EMDR/Trauma). "I believe as human beings we know not the immediate path we travel but hope for a path known yet unknown in search of who we are and or who we may become".
(571) 556-3377 View (571) 556-3377
Photo of Stephanie R Johnson - Cognitive Solutions LLC, PhD, Psychologist
Cognitive Solutions LLC
Psychologist, PhD
Verified Verified
Fairfax, VA 22030
I am a clinical neuropsychologist who has a passion for helping individuals explore ways to overcome cognitive and behavioral challenges that may exist. I have over 15 years of experience in the field of neuropsychology. I understand that finding a good therapist can be challenging and intimidating, however my goal as a clinical neuropsychologist is to provide a supportive environment that will meet the individual needs of each client! I specialize in the testing, assessment and therapeutic intervention of cognitive and behavioral disorders.
I am a clinical neuropsychologist who has a passion for helping individuals explore ways to overcome cognitive and behavioral challenges that may exist. I have over 15 years of experience in the field of neuropsychology. I understand that finding a good therapist can be challenging and intimidating, however my goal as a clinical neuropsychologist is to provide a supportive environment that will meet the individual needs of each client! I specialize in the testing, assessment and therapeutic intervention of cognitive and behavioral disorders.
(202) 559-4252 View (202) 559-4252
Photo of Martha Sayre, LPC, Licensed Professional Counselor
Martha Sayre
Licensed Professional Counselor, LPC
Verified Verified
Fairfax, VA 22030
When we have been hurt in the past, we carry our wounds into the present. Not only do we carry the painful memories, but also all the accompanying feelings such as shame, anger and powerlessness. Our nervous system is on high alert and our brains prepare our bodies to survive. Our muscles get tense, our chests get tight, our shoulders ache. Trauma doesn’t have to be one terrible event. It can be the daily impact of not feeling safe and secure in our early environments. Often, we think that we have moved on, but our brains and bodies do not forget.
When we have been hurt in the past, we carry our wounds into the present. Not only do we carry the painful memories, but also all the accompanying feelings such as shame, anger and powerlessness. Our nervous system is on high alert and our brains prepare our bodies to survive. Our muscles get tense, our chests get tight, our shoulders ache. Trauma doesn’t have to be one terrible event. It can be the daily impact of not feeling safe and secure in our early environments. Often, we think that we have moved on, but our brains and bodies do not forget.
(703) 997-7410 View (703) 997-7410
Photo of Jennifer Shore - Fairfax Mental Health and Wellness, Psychologist
Fairfax Mental Health and Wellness
Psychologist
Verified Verified
Fairfax, VA 22030
Fairfax Mental Health and Wellness (FMHW) provides integrated mental health services to the greater Virginia/Maryland/DC area. We treat a wide range of conditions including but limited to anxiety, depression, ADHD, Autism Spectrum Disorder, PTSD, OCD, Adjustment Disorders, Mood Disorders and more. We treat patients ranging in age from 5 to 60. Our practice was founded in 2013 by Dr. Jennifer Shore and now employs over 40 clinical staff including psychiatrists, nurse practitioners, psychologists, counselors, social workers and doctoral interns.
Fairfax Mental Health and Wellness (FMHW) provides integrated mental health services to the greater Virginia/Maryland/DC area. We treat a wide range of conditions including but limited to anxiety, depression, ADHD, Autism Spectrum Disorder, PTSD, OCD, Adjustment Disorders, Mood Disorders and more. We treat patients ranging in age from 5 to 60. Our practice was founded in 2013 by Dr. Jennifer Shore and now employs over 40 clinical staff including psychiatrists, nurse practitioners, psychologists, counselors, social workers and doctoral interns.
(571) 556-8535 View (571) 556-8535
Photo of Twonya Collins, LCSW, Clinical Social Work/Therapist
Twonya Collins
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfax, VA 22030  (Online Only)
I specialize in treating individuals who are experiencing grief due to loss as well as those who have experienced trauma. I enjoy assisting individuals who are struggling with anxiety, and depression, and those who desire help with managing their overall stress and life transitions. My approach to treatment is a collaborative, non-judgmental, client-centered approach.
I specialize in treating individuals who are experiencing grief due to loss as well as those who have experienced trauma. I enjoy assisting individuals who are struggling with anxiety, and depression, and those who desire help with managing their overall stress and life transitions. My approach to treatment is a collaborative, non-judgmental, client-centered approach.
(571) 617-7496 View (571) 617-7496
Photo of Maria Isabel McCabe - True Light Counseling LLC, MA, LPC, Licensed Professional Counselor
True Light Counseling LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Fairfax, VA 22031
We all may experience everyday challenges in personal relationships, employment, and life transitions, resulting in stress, depression, anxiety, substance use, and other symptoms preventing us from living a more fulfilling and meaningful life. Part of it is that we are not aligned and instead we are stuck repeating patterns and holding to negative perceptions about ourselves and the world. I work under the premise that each individual has the capacity to heal old wounds by FINDING MEANING TO LIVED EVENTS, ADAPTING, TRANSFORMING, and FINDING BALANCE in life.
We all may experience everyday challenges in personal relationships, employment, and life transitions, resulting in stress, depression, anxiety, substance use, and other symptoms preventing us from living a more fulfilling and meaningful life. Part of it is that we are not aligned and instead we are stuck repeating patterns and holding to negative perceptions about ourselves and the world. I work under the premise that each individual has the capacity to heal old wounds by FINDING MEANING TO LIVED EVENTS, ADAPTING, TRANSFORMING, and FINDING BALANCE in life.
(571) 946-8280 View (571) 946-8280
Photo of Kyle Robert Wilkinson, MS, LPC-R, QMHP-A, QMHP-C
Kyle Robert Wilkinson
Resident in Counseling, MS, LPC-R, QMHP-A, QMHP-C
Verified Verified
Fairfax, VA 22030
As a counselor, my hope is to create a bond between myself and my clients that has a healthy balance between comfortable, casual, friendly interactions and actively working toward established goals. My approach depends on the present needs of each client, if you feel like something needs changing or something different may be more beneficial in the therapeutic environment, let me know and I will adjust. Whatever your needs are, I can be more structured and goal-oriented or I can put more emphasis on being an active listener that provides thoughtful feedback.
As a counselor, my hope is to create a bond between myself and my clients that has a healthy balance between comfortable, casual, friendly interactions and actively working toward established goals. My approach depends on the present needs of each client, if you feel like something needs changing or something different may be more beneficial in the therapeutic environment, let me know and I will adjust. Whatever your needs are, I can be more structured and goal-oriented or I can put more emphasis on being an active listener that provides thoughtful feedback.
(571) 601-2115 View (571) 601-2115
Photo of Isabel J Park, LPC, LMHC, Licensed Professional Counselor
Isabel J Park
Licensed Professional Counselor, LPC, LMHC
Verified Verified
2 Endorsed
Fairfax, VA 22031  (Online Only)
Not accepting new clients
Long before the pandemic I have been delivering teletherapy to the Bay Sate after HealinGrace in Harvard Sq moved to NoVA. As a certified EMDR therapist I have developed refined ways to conduct as powerful EMDR sessions over the phone or video as in person. My clients have experienced profound transformations as we identify the root of their issues, process painful memories, develop healthy beliefs, and amplify their strengths. Chronically depressed client started seeing life "in color" and severely anxious client drove cross country. Couples on the brink of divorce renewed their covenant and a divorced couple remarried one another.
Long before the pandemic I have been delivering teletherapy to the Bay Sate after HealinGrace in Harvard Sq moved to NoVA. As a certified EMDR therapist I have developed refined ways to conduct as powerful EMDR sessions over the phone or video as in person. My clients have experienced profound transformations as we identify the root of their issues, process painful memories, develop healthy beliefs, and amplify their strengths. Chronically depressed client started seeing life "in color" and severely anxious client drove cross country. Couples on the brink of divorce renewed their covenant and a divorced couple remarried one another.
(703) 722-6355 View (703) 722-6355
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How does your Therapist compare?

Number of Therapists in Fairfax, VA

1,000+

Average cost per session

$150

Therapists in Fairfax, VA who prioritize treating:

93% Anxiety
88% Depression
73% Self Esteem
69% Relationship Issues
68% Trauma and PTSD
68% Coping Skills
63% Stress

Average years in practice

11 Years

Top 3 insurances accepted

71% BlueCross and BlueShield
68% Cigna and Evernorth
62% Aetna

How Therapists in Fairfax, VA see their clients

54% In Person and Online
46% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fairfax?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.