Therapists in North Bethesda, MD

Photo of Candace A. McCullough - Dr. Candace McCullough: Deaf Counseling Center, PhD, LCPC, ACS, BC-THM, Counselor
Dr. Candace McCullough: Deaf Counseling Center
Counselor, PhD, LCPC, ACS, BC-THM
Verified Verified
North Bethesda, MD 20852
You may have come here because something is not working in your life and you want it better or because you want more from life. I come with my training, my 30 years of experience as a psychotherapist, my many more years of life experience, my mind, good heart and my intention to heal. You come with your issues, your past, perhaps with your anxiety, depression, or guilt. You also come with your strengths, some of which you might not recognize, and upon which we will build. I believe we are equal as humans, just sitting different chairs. I look forward to working with you.
You may have come here because something is not working in your life and you want it better or because you want more from life. I come with my training, my 30 years of experience as a psychotherapist, my many more years of life experience, my mind, good heart and my intention to heal. You come with your issues, your past, perhaps with your anxiety, depression, or guilt. You also come with your strengths, some of which you might not recognize, and upon which we will build. I believe we are equal as humans, just sitting different chairs. I look forward to working with you.
(240) 380-2577 View (240) 380-2577
Photo of Phyllis Gyamfi, MS, LCMFT, Marriage & Family Therapist
Phyllis Gyamfi
Marriage & Family Therapist, MS, LCMFT
Verified Verified
North Bethesda, MD 20852
Open for Online and In-Person Sessions- Hey there! My name is Phyllis and I'm a Licensed Clinical Marriage and Family Therapist. I am a level-2 certified Gottman Couples Therapist providing counseling for couples, adults, and families. I help clients improve communication, trust, and security in their relationships. I work collaboratively with my clients and believe they are the expert on their lives. I focus on their strengths and help build upon them to overcome difficulties. I identify what is already working well for them and we build the skills that they can implement and use in their everyday lives.
Open for Online and In-Person Sessions- Hey there! My name is Phyllis and I'm a Licensed Clinical Marriage and Family Therapist. I am a level-2 certified Gottman Couples Therapist providing counseling for couples, adults, and families. I help clients improve communication, trust, and security in their relationships. I work collaboratively with my clients and believe they are the expert on their lives. I focus on their strengths and help build upon them to overcome difficulties. I identify what is already working well for them and we build the skills that they can implement and use in their everyday lives.
(301) 690-9369 View (301) 690-9369
Photo of Shoba Nayar, LICSW, Clinical Social Work/Therapist
Shoba Nayar
Clinical Social Work/Therapist, LICSW
Verified Verified
North Bethesda, MD 20852  (Online Only)
Finding the right therapist is difficult, isn't it? So hard to tell from reading the profile if she will be a good match for you. Perhaps you are asking yourself questions like "Do I really want to do this?", "Can I speak freely to a stranger?", "How do I know she will understand me and my issues?", or "How does therapy work?" It's understandable to have reservations. Call/e-mail me to set up a free, no obligation session and we can address your concerns. You'll be able to tell if you feel safe and heard.
Finding the right therapist is difficult, isn't it? So hard to tell from reading the profile if she will be a good match for you. Perhaps you are asking yourself questions like "Do I really want to do this?", "Can I speak freely to a stranger?", "How do I know she will understand me and my issues?", or "How does therapy work?" It's understandable to have reservations. Call/e-mail me to set up a free, no obligation session and we can address your concerns. You'll be able to tell if you feel safe and heard.
(301) 684-6401 View (301) 684-6401
Photo of Nicole Filipe, MA, LMFT, Marriage & Family Therapist
Nicole Filipe
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
North Bethesda, MD 20852
Your mom just sent, “Think you can make the family trip?” Deep Creek this summer would be relaxing. Easy peasy decision right? But you're agonizing over if you should go or not. Your shoulders are as taut as a violin. Your head pounds from the spinning vortex of what to possibly say. Before you know it tears are tipping over the edge and down your cheek. Now they just won’t stop. Your breath is short and shallow as you shut the bathroom door with a click. Turning to the sink, you splash water on your face to snap yourself out of it, hoping it'll keep the nausea at bay. And yet you feel bone-weary tired simultaneously.
Your mom just sent, “Think you can make the family trip?” Deep Creek this summer would be relaxing. Easy peasy decision right? But you're agonizing over if you should go or not. Your shoulders are as taut as a violin. Your head pounds from the spinning vortex of what to possibly say. Before you know it tears are tipping over the edge and down your cheek. Now they just won’t stop. Your breath is short and shallow as you shut the bathroom door with a click. Turning to the sink, you splash water on your face to snap yourself out of it, hoping it'll keep the nausea at bay. And yet you feel bone-weary tired simultaneously.
(301) 591-6052 View (301) 591-6052
Photo of Dr. Shin Ock - Shin Ock, PhD | Physician Mental Health, PhD, Psychologist
Shin Ock, PhD | Physician Mental Health
Psychologist, PhD
Verified Verified
4 Endorsed
North Bethesda, MD 20852  (Online Only)
Ezar Psychology, LLC is a haven for exhausted exemplars: people doing impactful, demanding work who feel stuck because hard work is never enough. The old roadmaps - perfectionism, high achievement, overtime, and doing it alone - are not working. When what you are experiencing goes beyond burnout and anxiety, the wellness modules, employee programs, coaching, and PTO are too little, too impersonal, and too late... It is time to chart a new course. Work with an experienced guide.
Ezar Psychology, LLC is a haven for exhausted exemplars: people doing impactful, demanding work who feel stuck because hard work is never enough. The old roadmaps - perfectionism, high achievement, overtime, and doing it alone - are not working. When what you are experiencing goes beyond burnout and anxiety, the wellness modules, employee programs, coaching, and PTO are too little, too impersonal, and too late... It is time to chart a new course. Work with an experienced guide.
(301) 276-5468 View (301) 276-5468
Photo of Mark Napack, MA, MS, LCPC
Mark Napack
Licensed Clinical Professional Counselor, MA, MS, LCPC
Verified Verified
North Bethesda, MD 20852
A safe place of healing and growth is our shared focus, no matter where you are in your life or where you have been. I take a respectful, compassionate and collaborative approach whatever your personal or mental health concerns--from severe and less intense problems, anxiety and depression, to men's and women's issues and dealing with families-of-origin and relationships. My education, training and experience enable my practice to serve the psychological healing and integration of persons from a broad range of perspectives and cultures.
A safe place of healing and growth is our shared focus, no matter where you are in your life or where you have been. I take a respectful, compassionate and collaborative approach whatever your personal or mental health concerns--from severe and less intense problems, anxiety and depression, to men's and women's issues and dealing with families-of-origin and relationships. My education, training and experience enable my practice to serve the psychological healing and integration of persons from a broad range of perspectives and cultures.
(301) 852-7527 View (301) 852-7527
Photo of Jonathan Le, LCPC, Counselor
Jonathan Le
Counselor, LCPC
Verified Verified
11 Endorsed
North Bethesda, MD 20852
Welcome to Anchor Point Professional Counseling! My name is Jonathan Le and I am the founder of this group practice. Are you stuck repeating the same old patterns in life and have trouble making decisions? Do you feel sadness or hopelessness in your current situation? Do you or your spouse feel betrayed due to infidelity in the relationship? Do you feel trapped in your struggles with anxiety? Are you struggling with an alcohol addiction and looking for practical solutions for recovery? If any of these things sound like you, then Anchor Point may be a good fit for you! For more information, visit my website at www.anchorpointpc.com
Welcome to Anchor Point Professional Counseling! My name is Jonathan Le and I am the founder of this group practice. Are you stuck repeating the same old patterns in life and have trouble making decisions? Do you feel sadness or hopelessness in your current situation? Do you or your spouse feel betrayed due to infidelity in the relationship? Do you feel trapped in your struggles with anxiety? Are you struggling with an alcohol addiction and looking for practical solutions for recovery? If any of these things sound like you, then Anchor Point may be a good fit for you! For more information, visit my website at www.anchorpointpc.com
(240) 823-4144 View (240) 823-4144
Photo of Dina Zalami, MEd, LGPC, Counselor
Dina Zalami
Counselor, MEd, LGPC
Verified Verified
North Bethesda, MD 20852
I welcome individuals from all backgrounds who are willing to engage in the meaningful journey of psychotherapy. My intention is to create a safe space where you can feel supported, nurtured, and guided. Through therapy, I hope to help you alleviate emotional distress/symptomatology, improve your relationships- including the one you have with yourself, as well as make choices that are in line with your values and that will permit you to live a fulfilling life. I offer therapy in English, Arabic and French.
I welcome individuals from all backgrounds who are willing to engage in the meaningful journey of psychotherapy. My intention is to create a safe space where you can feel supported, nurtured, and guided. Through therapy, I hope to help you alleviate emotional distress/symptomatology, improve your relationships- including the one you have with yourself, as well as make choices that are in line with your values and that will permit you to live a fulfilling life. I offer therapy in English, Arabic and French.
(301) 381-5169 View (301) 381-5169
Photo of Rose Bleiweis, LCSW-C, LCSW, LICSW, Clinical Social Work/Therapist
Rose Bleiweis
Clinical Social Work/Therapist, LCSW-C, LCSW, LICSW
Verified Verified
6 Endorsed
North Bethesda, MD 20852
If you’re facing challenges related to reproductive health—such as infertility, pregnancy loss, or postpartum issues—or if you're navigating difficulties like self-esteem issues, relationship concerns, or anxiety, I am here to offer compassionate support and practical strategies. My approach is designed to help you find relief, build resilience, and gain clarity through these tough times. I provide empathetic, client-centered care that focuses on understanding your unique experiences and working together to reframe your narrative.
If you’re facing challenges related to reproductive health—such as infertility, pregnancy loss, or postpartum issues—or if you're navigating difficulties like self-esteem issues, relationship concerns, or anxiety, I am here to offer compassionate support and practical strategies. My approach is designed to help you find relief, build resilience, and gain clarity through these tough times. I provide empathetic, client-centered care that focuses on understanding your unique experiences and working together to reframe your narrative.
(240) 685-9281 View (240) 685-9281
Photo of Michelle L Chaney, LCPC-S, CCTP, CGCS, CAC-AD, Counselor
Michelle L Chaney
Counselor, LCPC-S, CCTP, CGCS, CAC-AD
Verified Verified
3 Endorsed
North Bethesda, MD 20852  (Online Only)
We thrive from emotional connections and sometimes those connections become strained by misunderstandings or disconnected through loss and we are left feeling distraught. Learn to develop effective communication skills, embrace grief, identify ways to cope, build trusting relationships with your significant other and those you care about. After a painful relationship sometimes we become unsure of the next step. Want someone to understand painful past experiences, anxiety, depression or indecision and how this gets in the way of a life you want to live? Take a deep breath, take the next step and call. No need to wait any longer.
We thrive from emotional connections and sometimes those connections become strained by misunderstandings or disconnected through loss and we are left feeling distraught. Learn to develop effective communication skills, embrace grief, identify ways to cope, build trusting relationships with your significant other and those you care about. After a painful relationship sometimes we become unsure of the next step. Want someone to understand painful past experiences, anxiety, depression or indecision and how this gets in the way of a life you want to live? Take a deep breath, take the next step and call. No need to wait any longer.
(301) 327-2548 View (301) 327-2548
Photo of Toni A. Cortellessa, LCSW-C, Clinical Social Work/Therapist
Toni A. Cortellessa
Clinical Social Work/Therapist, LCSW-C
Verified Verified
North Bethesda, MD 20852
Toni is a highly skilled therapist who has been practicing for over 30 years. She practices individual, couple and family therapy with adolescents and adults. Toni is committed to advanced training as well as teaching. She has served as a faculty member for Georgetown School of Medicine, Washington Center for Psychoanalysis and the Washington School of Psychiatry. Toni has also been trained as a Collaborative Divorce Coach as well as a Parent Coordinator. In addition, she provides supervision to other therapists. Her empathy and commitment to her work led to her being included in WASHINGTONIAN MAGAZINE "TOP COUPLE THERAPISTS" in 2012.,
Toni is a highly skilled therapist who has been practicing for over 30 years. She practices individual, couple and family therapy with adolescents and adults. Toni is committed to advanced training as well as teaching. She has served as a faculty member for Georgetown School of Medicine, Washington Center for Psychoanalysis and the Washington School of Psychiatry. Toni has also been trained as a Collaborative Divorce Coach as well as a Parent Coordinator. In addition, she provides supervision to other therapists. Her empathy and commitment to her work led to her being included in WASHINGTONIAN MAGAZINE "TOP COUPLE THERAPISTS" in 2012.,
(240) 451-8702 View (240) 451-8702
Photo of Elana Hoffman, PhD, Psychologist
Elana Hoffman
Psychologist, PhD
Verified Verified
3 Endorsed
North Bethesda, MD 20852  (Online Only)
I love working with couples and individuals with difficulty in romantic relationships (i.e. sexual issues, communication, infidelity, divorce), adults who come from dysfunctional childhoods, as well as those with anxiety, impulsivity, and addiction. I also enjoy working with those in non-traditional romantic relationships (i.e. ethically non-monogamous, polyamorous). I am LGBTQIA- affirming and sex positive. I work best with clients who are engaged, thoughtful, and motivated for change. My style is empathic and direct, with a sense of humor. I believe strongly in the therapeutic alliance and the client/therapist fit.
I love working with couples and individuals with difficulty in romantic relationships (i.e. sexual issues, communication, infidelity, divorce), adults who come from dysfunctional childhoods, as well as those with anxiety, impulsivity, and addiction. I also enjoy working with those in non-traditional romantic relationships (i.e. ethically non-monogamous, polyamorous). I am LGBTQIA- affirming and sex positive. I work best with clients who are engaged, thoughtful, and motivated for change. My style is empathic and direct, with a sense of humor. I believe strongly in the therapeutic alliance and the client/therapist fit.
(301) 610-3456 View (301) 610-3456
Photo of Christina Aiello, MSW, LCSW-C, Clinical Social Work/Therapist
Christina Aiello
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
North Bethesda, MD 20852  (Online Only)
I specialize in supporting adults managing anxiety, depression, grief, life changes, and healing from relational trauma. I work with adults who are feeling overwhelmed managing symptoms of depression, anxiety, grief and the impacts of childhood trauma on their daily life, and relationships. The deeper work done by my clients includes themes of perfectionism, childhood attachment wounds, and generational trauma.
I specialize in supporting adults managing anxiety, depression, grief, life changes, and healing from relational trauma. I work with adults who are feeling overwhelmed managing symptoms of depression, anxiety, grief and the impacts of childhood trauma on their daily life, and relationships. The deeper work done by my clients includes themes of perfectionism, childhood attachment wounds, and generational trauma.
(301) 246-8261 View (301) 246-8261
Photo of Michael McCoy, CCTP, LCPC
Michael McCoy
Licensed Clinical Professional Counselor, CCTP, LCPC
Verified Verified
1 Endorsed
North Bethesda, MD 20852
Have you ever gotten to a point where you felt overwhelmed with life? It seems like the more you push through juggling school, work, family, relationships and/or life transitions thinking you can handle it the more you find yourself in a cycle like running in a hamster wheel feeling stuck. Sometimes you might feel like you’re just going through the motion in quiet desperation while wishing you knew what to do to emotionally handle life stressors better. You may even talk to friends, family, or distract yourself by staying busy but yet it’s not enough.
Have you ever gotten to a point where you felt overwhelmed with life? It seems like the more you push through juggling school, work, family, relationships and/or life transitions thinking you can handle it the more you find yourself in a cycle like running in a hamster wheel feeling stuck. Sometimes you might feel like you’re just going through the motion in quiet desperation while wishing you knew what to do to emotionally handle life stressors better. You may even talk to friends, family, or distract yourself by staying busy but yet it’s not enough.
(301) 453-5559 View (301) 453-5559
Photo of Maurine K Kelly, PhD, FIPA, Psychologist
Maurine K Kelly
Psychologist, PhD, FIPA
Verified Verified
1 Endorsed
North Bethesda, MD 20852
I specialize in working with families, couples, groups, and individuals. I treat children as young as three, have experience with school phobia, adoption, blended families, gender issues, gay, lesbian, and transgender individuals, and the challenges of elderly. I am experienced working with psychoses, severe post traumatic stress disorder, eating disorders, body dysmorphic disorder, and problems of every day life. I have special expertise working with the LGBTQ+ population, with adolescents, sexual development, severe mental illness, post traumatic stress disorder, and physical illnesses.
I specialize in working with families, couples, groups, and individuals. I treat children as young as three, have experience with school phobia, adoption, blended families, gender issues, gay, lesbian, and transgender individuals, and the challenges of elderly. I am experienced working with psychoses, severe post traumatic stress disorder, eating disorders, body dysmorphic disorder, and problems of every day life. I have special expertise working with the LGBTQ+ population, with adolescents, sexual development, severe mental illness, post traumatic stress disorder, and physical illnesses.
(240) 242-9949 View (240) 242-9949
Photo of Anita M Roy, MA, LCPC, NCC, Counselor
Anita M Roy
Counselor, MA, LCPC, NCC
Verified Verified
North Bethesda, MD 20852
Do you wish to be happy and get back control of your life? Is daily functioning difficult? Has anxiety, depression and anger taken control of you? I seek to help adult clients juggle the demands of life without being hindered by anger, trauma, anxiety, sadness, or stress. I also support adolescent clients, who are dealing with impulsivity, anger, anxiety, peer relations, and self esteem issues. I offer a safe and nonjudgmental space for clients to explore their thoughts, emotions, and experiences. My approach is rooted in empathy, respect, and collaboration, and the inherent strength and resilience within each client.
Do you wish to be happy and get back control of your life? Is daily functioning difficult? Has anxiety, depression and anger taken control of you? I seek to help adult clients juggle the demands of life without being hindered by anger, trauma, anxiety, sadness, or stress. I also support adolescent clients, who are dealing with impulsivity, anger, anxiety, peer relations, and self esteem issues. I offer a safe and nonjudgmental space for clients to explore their thoughts, emotions, and experiences. My approach is rooted in empathy, respect, and collaboration, and the inherent strength and resilience within each client.
(240) 221-5614 View (240) 221-5614
Photo of Aleksandr Kronik, ScD, Psychologist
Aleksandr Kronik
Psychologist, ScD
Verified Verified
North Bethesda, MD 20852
Award Winning Psychologist with 20 years experience in Private Practice with a United States Patented mental health software that helps improve your life vision to simplify personal healing.
Award Winning Psychologist with 20 years experience in Private Practice with a United States Patented mental health software that helps improve your life vision to simplify personal healing.
(301) 660-3570 View (301) 660-3570
Photo of Juli Way Spencer, LCSW-C, LICSW, RY-200, Clinical Social Work/Therapist
Juli Way Spencer
Clinical Social Work/Therapist, LCSW-C, LICSW, RY-200
Verified Verified
North Bethesda, MD 20852
Hi, I’m Juli, a Licensed Clinical Social Worker (LCSW-C) specializing in Addiction and Substance Use disorders, Trauma and PTSD, Anxiety and Depression. In my 10+ years of practice I have developed a passion for helping patients identify, explore, and heal underlying issues and trauma that may be at the root of current life challenges. I work with individuals and families to provide psychotherapy, coaching and sober support. In my practice my approach is to meet you where you are, help you move toward your goals, overcome obstacles, and continue to grow. I believe that through therapy profound and positive change can happen.
Hi, I’m Juli, a Licensed Clinical Social Worker (LCSW-C) specializing in Addiction and Substance Use disorders, Trauma and PTSD, Anxiety and Depression. In my 10+ years of practice I have developed a passion for helping patients identify, explore, and heal underlying issues and trauma that may be at the root of current life challenges. I work with individuals and families to provide psychotherapy, coaching and sober support. In my practice my approach is to meet you where you are, help you move toward your goals, overcome obstacles, and continue to grow. I believe that through therapy profound and positive change can happen.
(301) 205-5567 View (301) 205-5567
Photo of Diana Stewart, MSW, LCSW-C, Clinical Social Work/Therapist
Diana Stewart
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
North Bethesda, MD 20852  (Online Only)
I have seen many clients over the years and each one has been a unique individual with their own story to tell. Just as no two snowflakes are alike, no two people are alike. Allow me to help you find your own path and solutions through empowerment utilizing your unique strengths. Individuals come to see me for many reasons: Trauma, Grief, Anxiety, ADHD, Depression, OCD, changes in family dynamics and other life changes. I want to provide an open, relaxed, non-judgmental environment that allows you to reach your full potential. Whatever your reason, therapy can be the first step.
I have seen many clients over the years and each one has been a unique individual with their own story to tell. Just as no two snowflakes are alike, no two people are alike. Allow me to help you find your own path and solutions through empowerment utilizing your unique strengths. Individuals come to see me for many reasons: Trauma, Grief, Anxiety, ADHD, Depression, OCD, changes in family dynamics and other life changes. I want to provide an open, relaxed, non-judgmental environment that allows you to reach your full potential. Whatever your reason, therapy can be the first step.
(301) 701-4020 View (301) 701-4020
Photo of Aliza Reinstein, Pre-Licensed Professional
Aliza Reinstein
Pre-Licensed Professional
Verified Verified
1 Endorsed
North Bethesda, MD 20852
Hi! My name is Aliza and I am a dedicated clinical MSW graduate student currently serving as a therapy intern at Hopeful Core Therapy. With a robust background in psychology and a solid commitment to research and the use of effective evidence-based interventions, I am focused on providing compassionate and effective support to individuals facing personal challenges and fostering resilience with an enthusiasm for mental health and commitment to evidence-based practices. I have experience working with children and adolescents with neurodevelopmental disabilities in both individual and group therapy settings.
Hi! My name is Aliza and I am a dedicated clinical MSW graduate student currently serving as a therapy intern at Hopeful Core Therapy. With a robust background in psychology and a solid commitment to research and the use of effective evidence-based interventions, I am focused on providing compassionate and effective support to individuals facing personal challenges and fostering resilience with an enthusiasm for mental health and commitment to evidence-based practices. I have experience working with children and adolescents with neurodevelopmental disabilities in both individual and group therapy settings.
(301) 381-3554 View (301) 381-3554
1

See more therapy options for North Bethesda

How does your Therapist compare?

Number of Therapists in North Bethesda, MD

100+

Average cost per session

$182

Therapists in North Bethesda, MD who prioritize treating:

97% Anxiety
90% Depression
83% Self Esteem
79% Relationship Issues
76% Coping Skills
75% Stress
68% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

69% CareFirst
68% BlueCross and BlueShield
59% Cigna and Evernorth

How Therapists in North Bethesda, MD see their clients

73% In Person and Online
27% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in North Bethesda?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.