Photo of Danielle Smith, LMFT, Marriage & Family Therapist
Danielle Smith
Marriage & Family Therapist, LMFT
Verified Verified
Griffin, GA 30223
I specialize in helping adults and couples address issues related to stress, life goals, anxiety, negative thinking, communication, past emotional/relational trauma, boundary setting, self-esteem, self-compassion, codependency, and healthy coping skills.
I strongly believe in the innate beauty and vast potential of each and every person. As a therapist, my goal is to help my clients see the greatness of who they are as they are now and the true potential of who they can become. I am extremely passionate about my work and have had the great privilege of being witness to the amazing life changes a person can make once they are validated and are able to understand what they are really capable of accomplishing.
I specialize in helping adults and couples address issues related to stress, life goals, anxiety, negative thinking, communication, past emotional/relational trauma, boundary setting, self-esteem, self-compassion, codependency, and healthy coping skills.
I strongly believe in the innate beauty and vast potential of each and every person. As a therapist, my goal is to help my clients see the greatness of who they are as they are now and the true potential of who they can become. I am extremely passionate about my work and have had the great privilege of being witness to the amazing life changes a person can make once they are validated and are able to understand what they are really capable of accomplishing.
(470) 823-7937 View (470) 823-7937
Photo of Lisa R Jones, MA, LPC, MS, EMDR, Licensed Professional Counselor
Lisa R Jones
Licensed Professional Counselor, MA, LPC, MS, EMDR
Verified Verified
5 Endorsed
Kennesaw, GA 30144
Maybe it is anxiety, trauma, narcissism, codependency, aging, "religion-shaming", powerlessness, emotionally unavailable or toxic parents (-ing), LGBTQIA+ issues.
Accepting new clients! Private pay. Superbills provided upon request. I've experienced the looping cycle of love vs chaos in narcissistic-codependent relationships. I understand the traumatic effects of divorce, single/co-parenting, poverty, hitting bottom, starting over. I know the shame, the hurt of emotional manipulation by a religious group. I've lived on "both sides of ministry leadership". I understand the struggles of growing up with emotionally unhealthy parents; where maybe we were not heard or misunderstood. I will hear you; not just from my "intellect" but from lived experience of life.
Maybe it is anxiety, trauma, narcissism, codependency, aging, "religion-shaming", powerlessness, emotionally unavailable or toxic parents (-ing), LGBTQIA+ issues.
Accepting new clients! Private pay. Superbills provided upon request. I've experienced the looping cycle of love vs chaos in narcissistic-codependent relationships. I understand the traumatic effects of divorce, single/co-parenting, poverty, hitting bottom, starting over. I know the shame, the hurt of emotional manipulation by a religious group. I've lived on "both sides of ministry leadership". I understand the struggles of growing up with emotionally unhealthy parents; where maybe we were not heard or misunderstood. I will hear you; not just from my "intellect" but from lived experience of life.
(678) 539-8598 View (678) 539-8598
Photo of Penny Haynes, CADC II, CAMS I, Drug & Alcohol Counselor
Penny Haynes
Drug & Alcohol Counselor, CADC II, CAMS I
Verified Verified
1 Endorsed
Canton, GA 30114
I guide Christians through the pain of their past so they can live in peace and joy in the present. I am a Licensed Pastoral Counselor, Certified Alcohol and Drug Counselor, and Certified Clinical Trauma Professional. I am the Director of Good Shepherd Recovery House for men and Ruth House Ministries for women. My husband and I pastor Ministry House (a Recovery-based church) and Celebrate Recovery (Christian 12-Step Program). I have decades of personal experience with depression, anxiety, codependency and eating disorders. I offer an affordable Online Counseling Membership Program at http://PennyHaynes.com.
I guide Christians through the pain of their past so they can live in peace and joy in the present. I am a Licensed Pastoral Counselor, Certified Alcohol and Drug Counselor, and Certified Clinical Trauma Professional. I am the Director of Good Shepherd Recovery House for men and Ruth House Ministries for women. My husband and I pastor Ministry House (a Recovery-based church) and Celebrate Recovery (Christian 12-Step Program). I have decades of personal experience with depression, anxiety, codependency and eating disorders. I offer an affordable Online Counseling Membership Program at http://PennyHaynes.com.
(770) 796-5289 View (770) 796-5289
Photo of Michelle Robertson, MA, APC, NCC, Counselor
Michelle Robertson
Counselor, MA, APC, NCC
Verified Verified
3 Endorsed
Atlanta, GA 30305
Are you an individual or couple who struggles with addiction, codependency, or other coping behaviors that have not only stopped helping you but have started to hinder you and your relationships? If you were able to just stop doing those things, then you would have already done that. But so much about our behaviors and interactions is gripped by how we interpreted earlier experiences. Wouldn't you like help getting to the root of why you keep repeating the same unhealthy patterns? While those roots are often deep, it's never too late to start growing in a healthier direction.
Are you an individual or couple who struggles with addiction, codependency, or other coping behaviors that have not only stopped helping you but have started to hinder you and your relationships? If you were able to just stop doing those things, then you would have already done that. But so much about our behaviors and interactions is gripped by how we interpreted earlier experiences. Wouldn't you like help getting to the root of why you keep repeating the same unhealthy patterns? While those roots are often deep, it's never too late to start growing in a healthier direction.
(404) 609-0365 View (404) 609-0365
Photo of Cassidy Gaillard, LAPC, NCC, Counselor
Cassidy Gaillard
Counselor, LAPC, NCC
Verified Verified
4 Endorsed
Roswell, GA 30075
I enjoy working with teens, college students, and adults on issues related to perfectionism, people-pleasing, codependency, relationship dynamics, sports performance, and sports injuries. The clients I work with often struggle with underlying feelings of guilt, shame, resentment, anger, burnout, grief, not being enough/good enough, or vulnerability. There's often a general sense of unhappiness and a desire to live a more fulfilled life. If any of this resonates, I’d love to work with you and help you make changes in your life that better align with your values and goals.
I enjoy working with teens, college students, and adults on issues related to perfectionism, people-pleasing, codependency, relationship dynamics, sports performance, and sports injuries. The clients I work with often struggle with underlying feelings of guilt, shame, resentment, anger, burnout, grief, not being enough/good enough, or vulnerability. There's often a general sense of unhappiness and a desire to live a more fulfilled life. If any of this resonates, I’d love to work with you and help you make changes in your life that better align with your values and goals.
(404) 941-6934 View (404) 941-6934
Photo of Jason S Rhoads, NCC, LPC, Licensed Professional Counselor
Jason S Rhoads
Licensed Professional Counselor, NCC, LPC
Verified Verified
1 Endorsed
Marietta, GA 30062
Recover your life! I am a Licensed Professional Counselor who specializes in addictions, anxiety, depression, situational change, relationship issues, and codependency. I understand that life can be very confusing and painful at times.
Recover your life! I am a Licensed Professional Counselor who specializes in addictions, anxiety, depression, situational change, relationship issues, and codependency. I understand that life can be very confusing and painful at times.
(404) 724-8319 View (404) 724-8319
Photo of Louise Northcutt, MS, LPC, ACHT, Counselor
Louise Northcutt
Counselor, MS, LPC, ACHT
Verified Verified
3 Endorsed
Atlanta, GA 30307
I work with couples and individuals to help heal the cultural epidemic of codependency.
The personal development work we do together gets to the source of your discomfort and unwanted behaviors. Insights gained through our inquiry and conversation give you new ways of creating a life of your choosing. I love working with clients who are committed to creating better relationships, and a deeply satisfying life. It is a privilege to do this work. I honor you for the courage and commitment it takes to do deep personal self-care. The path to wholeness takes many steps, and you can go far with this life, when you actively choose. Are you someone who has challenges in relationship or feels out of control with a behavior?
I work with couples and individuals to help heal the cultural epidemic of codependency.
The personal development work we do together gets to the source of your discomfort and unwanted behaviors. Insights gained through our inquiry and conversation give you new ways of creating a life of your choosing. I love working with clients who are committed to creating better relationships, and a deeply satisfying life. It is a privilege to do this work. I honor you for the courage and commitment it takes to do deep personal self-care. The path to wholeness takes many steps, and you can go far with this life, when you actively choose. Are you someone who has challenges in relationship or feels out of control with a behavior?
(404) 566-8815 View (404) 566-8815
Photo of Daniel S. Haddad, LCSW, LISW, MAC, Clinical Social Work/Therapist
Daniel S. Haddad
Clinical Social Work/Therapist, LCSW, LISW, MAC
Verified Verified
1 Endorsed
Savannah, GA 31406
My specialties include treating codependency, trauma, and depression.
*Voted Savannah Magazine's Best Psychotherapist of 2021 and 2023* Seeking treatment to better one's self takes courage, and it can seem quite overwhelming. Coming from personal experience, I am a firm believer that it is never too late to make positive changes in life. I work with clients to empower themselves through recognizing inner strengths and resiliency to help them overcome personal challenges. I also now offer Eye Movement Desensitization and Reprocessing (EMDR) therapy.
My specialties include treating codependency, trauma, and depression.
*Voted Savannah Magazine's Best Psychotherapist of 2021 and 2023* Seeking treatment to better one's self takes courage, and it can seem quite overwhelming. Coming from personal experience, I am a firm believer that it is never too late to make positive changes in life. I work with clients to empower themselves through recognizing inner strengths and resiliency to help them overcome personal challenges. I also now offer Eye Movement Desensitization and Reprocessing (EMDR) therapy.
(912) 348-5263 View (912) 348-5263
Photo of Candice R Scurry, MA, LPC, Licensed Professional Counselor
Candice R Scurry
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Are you struggling with life emotionally? I am here to help. Are you struggling with codependency? Are you in college and in need of guidance? Are you an older parent with younger children and need to balance what life throws at you? Are you looking for peace in the chaos? Are you a high school student or athlete trying to navigate your future? I can help you with your treatment goals.
Are you struggling with life emotionally? I am here to help. Are you struggling with codependency? Are you in college and in need of guidance? Are you an older parent with younger children and need to balance what life throws at you? Are you looking for peace in the chaos? Are you a high school student or athlete trying to navigate your future? I can help you with your treatment goals.
(281) 612-6209 View (281) 612-6209
Photo of Dana M Lindsay, MA, LPC, NCC, Licensed Professional Counselor
Dana M Lindsay
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Atlanta, GA 30305
Waitlist for new clients
I work with clients desiring help with bipolar disorder, depression, anxiety, and trauma issues. I also offer counseling for goals/values clarification, later career/empty nest planning, codependency, relationship stress, and couples/premarital counseling. I believe in helping clients assess and appreciate their strengths in order for them to move forward toward achieving their goals. It is important to create a safe, non-judgmental environment in which clients may explore, share, and rebuild their own life stories.
I work with clients desiring help with bipolar disorder, depression, anxiety, and trauma issues. I also offer counseling for goals/values clarification, later career/empty nest planning, codependency, relationship stress, and couples/premarital counseling. I believe in helping clients assess and appreciate their strengths in order for them to move forward toward achieving their goals. It is important to create a safe, non-judgmental environment in which clients may explore, share, and rebuild their own life stories.
(404) 666-8326 View (404) 666-8326
Photo of Frank Busbey, LPC, Licensed Professional Counselor
Frank Busbey
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30311
My name is Frank Busbey, I am a Licensed Professional Counselor working remotely with clients across the state of Georgia. My aim is to help people heal from life's wounds and grow in personal strength. I have training in using clients' faith to help in the therapeutic process and also work with clients seeking non-faith-based therapy and counseling. I work with adults dealing with life issues such as depression, anxiety, grief, marital issues, obsessive-compulsive disorder, bipolar disorder, and codependency. Some of my most rewarding work has been with military veterans. Couples therapy is another area of focus in my practice.
My name is Frank Busbey, I am a Licensed Professional Counselor working remotely with clients across the state of Georgia. My aim is to help people heal from life's wounds and grow in personal strength. I have training in using clients' faith to help in the therapeutic process and also work with clients seeking non-faith-based therapy and counseling. I work with adults dealing with life issues such as depression, anxiety, grief, marital issues, obsessive-compulsive disorder, bipolar disorder, and codependency. Some of my most rewarding work has been with military veterans. Couples therapy is another area of focus in my practice.
(470) 577-8185 View (470) 577-8185
Photo of Joylene Kara Green, MA, LMFT, Marriage & Family Therapist
Joylene Kara Green
Marriage & Family Therapist, MA, LMFT
Verified Verified
Dalton, GA 30720
I am a Licensed Marriage and Family Therapist with over 18 years of experience in the behavioral health field. Passionate about helping people grow and change, I use a caring and empathic relationship combined with scientifically researched approaches validated to help clients reach their goals. My main specialities include working with women's issues, grief and trauma, individuals and families dealing with addictions, codependency, religious trauma, relationship difficulties, domestic violence, depression, and anxiety. I use an integrated approach focusing on family systems and internal family systems for healing.
I am a Licensed Marriage and Family Therapist with over 18 years of experience in the behavioral health field. Passionate about helping people grow and change, I use a caring and empathic relationship combined with scientifically researched approaches validated to help clients reach their goals. My main specialities include working with women's issues, grief and trauma, individuals and families dealing with addictions, codependency, religious trauma, relationship difficulties, domestic violence, depression, and anxiety. I use an integrated approach focusing on family systems and internal family systems for healing.
(706) 963-1002 View (706) 963-1002
Photo of Tanya Gustafson Luna, LMFT, Marriage & Family Therapist
Tanya Gustafson Luna
Marriage & Family Therapist, LMFT
Verified Verified
Suwanee, GA 30024
I enjoy working with families and individual adults dealing with conflict, codependency, depression, anxiety, some trauma, and life transitions. Each of us is faced with unique challenges, but I believe each family and individual, no matter how broken, also embodies the unique strengths that can be used to overcome these challenges. My role is to walk alongside those I work with to help identify these strengths and restore relationships that will help create lasting change.
I enjoy working with families and individual adults dealing with conflict, codependency, depression, anxiety, some trauma, and life transitions. Each of us is faced with unique challenges, but I believe each family and individual, no matter how broken, also embodies the unique strengths that can be used to overcome these challenges. My role is to walk alongside those I work with to help identify these strengths and restore relationships that will help create lasting change.
(678) 928-9996 View (678) 928-9996
Photo of Lydia Minear, MA, LPC, Licensed Professional Counselor
Lydia Minear
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Marietta, GA 30064
I have extensive work in helping adults explore issues of self-esteem, depression, anxiety, codependency, dating, couples' issues, parenting and managing college/career stress.
My counseling style can be described as warm, empathetic, and accepting. Perhaps you come to therapy with a specific concern and goal in mind or maybe you are seeking counseling due to a general feeling of being stuck and unsatisfied. Whatever issue prompts you to seek help, therapy can provide an intentional place to pause, process emotions, and find clarity about what you need. I have a special passion for working with adults experiencing stress and anxiety and those prone to perfectionism and people-pleasing. Often in my work with clients, we explore the need to honor one's sense of self and establish healthy boundaries.
I have extensive work in helping adults explore issues of self-esteem, depression, anxiety, codependency, dating, couples' issues, parenting and managing college/career stress.
My counseling style can be described as warm, empathetic, and accepting. Perhaps you come to therapy with a specific concern and goal in mind or maybe you are seeking counseling due to a general feeling of being stuck and unsatisfied. Whatever issue prompts you to seek help, therapy can provide an intentional place to pause, process emotions, and find clarity about what you need. I have a special passion for working with adults experiencing stress and anxiety and those prone to perfectionism and people-pleasing. Often in my work with clients, we explore the need to honor one's sense of self and establish healthy boundaries.
(470) 798-2920 View (470) 798-2920
Photo of Argie Poulias, MSW, LCSW, Clinical Social Work/Therapist
Argie Poulias
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fayetteville, GA 30215
Argie Spuck is PIT trained (Post Induction Therapy). She specializes in the treatment of trauma and abuse, couples, codependency, spouses of sex-addicts and other addicts, infidelity/affairs, love addiction, relationship issues, recovering couples, adult children of alcoholics, depression, anxiety and other of life's difficult issues. She is also trained in Relational Life Therapy (RLT) by Terrence Real, author of The New Rules of Marriage. She helps couples integrate a whole new set of relationship skills; and uncover and disrupt their painful patterns that intensify disconnection and create conflict. Brainspotting Level 2.
Argie Spuck is PIT trained (Post Induction Therapy). She specializes in the treatment of trauma and abuse, couples, codependency, spouses of sex-addicts and other addicts, infidelity/affairs, love addiction, relationship issues, recovering couples, adult children of alcoholics, depression, anxiety and other of life's difficult issues. She is also trained in Relational Life Therapy (RLT) by Terrence Real, author of The New Rules of Marriage. She helps couples integrate a whole new set of relationship skills; and uncover and disrupt their painful patterns that intensify disconnection and create conflict. Brainspotting Level 2.
(470) 730-6430 View (470) 730-6430
Photo of Aletha Clark, LPC, MS, CPCS, MAC, CACII, Licensed Professional Counselor
Aletha Clark
Licensed Professional Counselor, LPC, MS, CPCS, MAC, CACII
Verified Verified
1 Endorsed
Snellville, GA 30078  (Online Only)
I utilize my knowledge working with adolescents and adults to assist them in areas such as: depression, anxiety, addiction recovery and evaluations, diversity issues, relationship issues, anger/stress management, gender and sexual orientation, self-esteem and empowerment, lifestyle changes and adjustments, parenting issues, and codependency.
Therapy is a process that is best achieved by working with a therapist who is a good fit. I work together with my clients through the therapeutic process. I offer my clients an empathic, open, respectful, and non-judgmental environment in which they can feel safe and nurtured to grow. I believe that everyone has the ability to live a healthy and happy life, and working through the counseling process together, I can help you achieve your capabilities.
I utilize my knowledge working with adolescents and adults to assist them in areas such as: depression, anxiety, addiction recovery and evaluations, diversity issues, relationship issues, anger/stress management, gender and sexual orientation, self-esteem and empowerment, lifestyle changes and adjustments, parenting issues, and codependency.
Therapy is a process that is best achieved by working with a therapist who is a good fit. I work together with my clients through the therapeutic process. I offer my clients an empathic, open, respectful, and non-judgmental environment in which they can feel safe and nurtured to grow. I believe that everyone has the ability to live a healthy and happy life, and working through the counseling process together, I can help you achieve your capabilities.
(404) 566-6751 View (404) 566-6751
Photo of A B Kaplan, MS, NCC, LPC, Licensed Professional Counselor
A B Kaplan
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30328  (Online Only)
I specialize in treatment of addiction/recovery, mood lability, anxiety, depression, codependency and trauma.
As an intensively trained DBT therapist, I use a collaborative approach to help clients build A Life Worth Living. As a performance coach and certified personal trainer, I assist clients in integrating their health and fitness goals with their current lifestyle as well as helping them understand and manage the impact of their emotions on their fitness, health and day to day life. In teaching skills to both groups, I work together with clients to develop their own plan for overcoming the emotional and physical barriers currently challenging them and then how to create their path for moving forward and achieving their goals.
I specialize in treatment of addiction/recovery, mood lability, anxiety, depression, codependency and trauma.
As an intensively trained DBT therapist, I use a collaborative approach to help clients build A Life Worth Living. As a performance coach and certified personal trainer, I assist clients in integrating their health and fitness goals with their current lifestyle as well as helping them understand and manage the impact of their emotions on their fitness, health and day to day life. In teaching skills to both groups, I work together with clients to develop their own plan for overcoming the emotional and physical barriers currently challenging them and then how to create their path for moving forward and achieving their goals.
(404) 566-9532 View (404) 566-9532
Photo of Christine M Kocks, ACSW, LCSW, Clinical Social Work/Therapist
Christine M Kocks
Clinical Social Work/Therapist, ACSW, LCSW
Verified Verified
2 Endorsed
Alpharetta, GA 30005
I have over 35 years experience in helping people make the changes necessary to lead happier, more satisfying lives. I enjoy collaborating with you to form the plan we'll use in your meetings to address your goals in the most effective way possible. Issues I work with include (but are not limited to) anxiety, depression, stress management, impulsivity, ADD/ADHD, codependency, grief, divorce support, assertiveness, parent/child relationships, and parenting skills. My "co-therapist" is Oliver, a 4 year old Yorkie.
I have over 35 years experience in helping people make the changes necessary to lead happier, more satisfying lives. I enjoy collaborating with you to form the plan we'll use in your meetings to address your goals in the most effective way possible. Issues I work with include (but are not limited to) anxiety, depression, stress management, impulsivity, ADD/ADHD, codependency, grief, divorce support, assertiveness, parent/child relationships, and parenting skills. My "co-therapist" is Oliver, a 4 year old Yorkie.
(678) 916-9796 View (678) 916-9796
Photo of Ryan O'Kelly, MDiv, LPC, Licensed Professional Counselor
Ryan O'Kelly
Licensed Professional Counselor, MDiv, LPC
Verified Verified
1 Endorsed
Woodstock, GA 30188
Three of my passions in counseling are journeying alongside men as they pursue healing, restoration, and freedom from sexual addiction and codependency; helping engaged and married couples to deepen intimacy, cultivate joy, and navigate conflict; and to come alongside all people who desire internal healing from trauma, abuse, anxiety, and shame.
I believe that even though we are often hurt through relationships, we can also receive healing through relationships. I desire for people to experience the healing power of being vulnerable and real with God and one another (to know and be known). I seek to make my counseling room a safe and inviting place for clients to be able to work towards healing or to acquire the growth they desire in all areas of their life: mental, emotional, physical, relational, and spiritual.
Three of my passions in counseling are journeying alongside men as they pursue healing, restoration, and freedom from sexual addiction and codependency; helping engaged and married couples to deepen intimacy, cultivate joy, and navigate conflict; and to come alongside all people who desire internal healing from trauma, abuse, anxiety, and shame.
I believe that even though we are often hurt through relationships, we can also receive healing through relationships. I desire for people to experience the healing power of being vulnerable and real with God and one another (to know and be known). I seek to make my counseling room a safe and inviting place for clients to be able to work towards healing or to acquire the growth they desire in all areas of their life: mental, emotional, physical, relational, and spiritual.
(678) 653-3272 View (678) 653-3272
Photo of Kerri Grimsley, MS, NCC, APC, CRC
Kerri Grimsley
Associate Professional Counselor, MS, NCC, APC, CRC
Verified Verified
5 Endorsed
Atlanta, GA 30317  (Online Only)
I am a person-centered, integrative therapist open to adults and adolescents (16+) in Georgia. As a neurodivergent person, one of my greatest passions is supporting, educating, and empowering people with ADHD. I am also passionate about helping clients navigate anxiety, difficult life transitions, self-esteem issues, relationship concerns, codependency, OCD, specific phobias, and depression. My graduate work also includes a specialization in rehabilitation counseling, providing me with a unique sensitivity to how disability can impact an individual's life.
I am a person-centered, integrative therapist open to adults and adolescents (16+) in Georgia. As a neurodivergent person, one of my greatest passions is supporting, educating, and empowering people with ADHD. I am also passionate about helping clients navigate anxiety, difficult life transitions, self-esteem issues, relationship concerns, codependency, OCD, specific phobias, and depression. My graduate work also includes a specialization in rehabilitation counseling, providing me with a unique sensitivity to how disability can impact an individual's life.
(470) 518-4045 x13 View (470) 518-4045 x13
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Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.