Therapists in Mount Pleasant, SC

Photo of Cherryl Wardwell, LPC, Licensed Professional Counselor
Cherryl Wardwell
Licensed Professional Counselor, LPC
Verified Verified
Mount Pleasant, SC 29464
Cherryl N. Wardwell is a Licensed Professional Clinical Counselor in Arkansas who has been practicing since 1988. As people, throughout our lives we may encounter challenges such as low self-esteem, loss, struggles in our families, depression, anxiety, coping with trauma and/or abuse, anger, worry, stress management, and even communicating our thoughts and feelings to those important in our lives. At times we need an outside perspective, support, empowerment, and maybe just someone to listen to us, when life seems hard or complicated. Cherryl's counseling style is warm, friendly, honest, and, above all, genuine.
Cherryl N. Wardwell is a Licensed Professional Clinical Counselor in Arkansas who has been practicing since 1988. As people, throughout our lives we may encounter challenges such as low self-esteem, loss, struggles in our families, depression, anxiety, coping with trauma and/or abuse, anger, worry, stress management, and even communicating our thoughts and feelings to those important in our lives. At times we need an outside perspective, support, empowerment, and maybe just someone to listen to us, when life seems hard or complicated. Cherryl's counseling style is warm, friendly, honest, and, above all, genuine.
(854) 946-5460 View (854) 946-5460
Photo of Curtis Graham, LPCA
Curtis Graham
Licensed Professional Counselor Associate, LPCA
Verified Verified
1 Endorsed
Mount Pleasant, SC 29466  (Online Only)
Hey there, I'm Curtis. I'm glad you're taking time to consider beginning therapy. My approach to counseling is rooted in attachment theory, mindfulness, and cognitive-behavioral therapy. In our sessions, you'll find a safe place to process anxiety and depression, getting to the root of the issues causing you pain. When working with complex trauma, we'll shed light on the unhelpful thoughts and behaviors that affect your present-day relationships. We’ll work together to create a healthy rapport built on trust, authenticity, and courageous conversation—helping you heal through learned safety and personal empowerment.
Hey there, I'm Curtis. I'm glad you're taking time to consider beginning therapy. My approach to counseling is rooted in attachment theory, mindfulness, and cognitive-behavioral therapy. In our sessions, you'll find a safe place to process anxiety and depression, getting to the root of the issues causing you pain. When working with complex trauma, we'll shed light on the unhelpful thoughts and behaviors that affect your present-day relationships. We’ll work together to create a healthy rapport built on trust, authenticity, and courageous conversation—helping you heal through learned safety and personal empowerment.
(843) 508-2967 View (843) 508-2967
Photo of Ariel MacArran, LPC, Licensed Professional Counselor
Ariel MacArran
Licensed Professional Counselor, LPC
Verified Verified
Mount Pleasant, SC 29464  (Online Only)
I am providing insurance covered Telehealth counseling with HIPPA compliant encrypted video sessions. If you are feeling overwhelmed by your life or your relationship let me help bring clarity and harmony back into your life.
I am providing insurance covered Telehealth counseling with HIPPA compliant encrypted video sessions. If you are feeling overwhelmed by your life or your relationship let me help bring clarity and harmony back into your life.
(833) 290-6485 View (833) 290-6485
Photo of Valerie Zanghirella, LMFT, Marriage & Family Therapist
Valerie Zanghirella
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Mount Pleasant, SC 29464
Life can throw us some curve balls, and sometimes, when trying to deal with these curve balls, we struggle to find ways to cope. For some, coping through food and/or substance use is one of the ways that people try to cope through life challenges. For others it can be isolating, self-harming, or numbing yourself to feelings all around. These coping mechanisms only work for so long, until they don't work anymore, and end up hurting you. Sometimes these maladaptive coping skills only impact you, but often times, others close to you are hurting as well... your spouse, significant other, parents, siblings, and friends.
Life can throw us some curve balls, and sometimes, when trying to deal with these curve balls, we struggle to find ways to cope. For some, coping through food and/or substance use is one of the ways that people try to cope through life challenges. For others it can be isolating, self-harming, or numbing yourself to feelings all around. These coping mechanisms only work for so long, until they don't work anymore, and end up hurting you. Sometimes these maladaptive coping skills only impact you, but often times, others close to you are hurting as well... your spouse, significant other, parents, siblings, and friends.
(843) 800-4498 View (843) 800-4498
Photo of Merle J Tyroler, PhD, ABPP, Psychologist
Merle J Tyroler
Psychologist, PhD, ABPP
Verified Verified
Mount Pleasant, SC 29464
Not accepting new clients
Life can be hard and there are times when you are simply "out of solutions" or feeling overwhelmed. I provide a focused, goal-oriented and compassionate approach to handling marital,step-parenting, and divorce-related issues. I also work with individuals experiencing anxiety, depression, or the stresses of life's transitions (grief, mid-life changes, or just difficulty getting to the "next step"). I help people who are seeking new ways to think about & more effective skills to handle their challenges. I have a strong background in cognitive-behavioral therapy, in child development and parenting issues, and in problem-solving/mediation.
Life can be hard and there are times when you are simply "out of solutions" or feeling overwhelmed. I provide a focused, goal-oriented and compassionate approach to handling marital,step-parenting, and divorce-related issues. I also work with individuals experiencing anxiety, depression, or the stresses of life's transitions (grief, mid-life changes, or just difficulty getting to the "next step"). I help people who are seeking new ways to think about & more effective skills to handle their challenges. I have a strong background in cognitive-behavioral therapy, in child development and parenting issues, and in problem-solving/mediation.
(843) 638-3913 View (843) 638-3913
Photo of Alexis Pudlo, MS, LMFT, Marriage & Family Therapist
Alexis Pudlo
Marriage & Family Therapist, MS, LMFT
Verified Verified
Mount Pleasant, SC 29464
Hello there – I'm Alexis, a Licensed Marriage and Family Therapist. I know relationships can be hard, and I work to help you repair and find deeper and more fulfilling connections with your loved ones. Do you feel as though you and your partner are living on two separate planets or speaking different languages? Navigating the ups and downs of a relationship can be tough, that is why I help individuals and couples learn how to communicate and enjoy life together as a team.
Hello there – I'm Alexis, a Licensed Marriage and Family Therapist. I know relationships can be hard, and I work to help you repair and find deeper and more fulfilling connections with your loved ones. Do you feel as though you and your partner are living on two separate planets or speaking different languages? Navigating the ups and downs of a relationship can be tough, that is why I help individuals and couples learn how to communicate and enjoy life together as a team.
(843) 396-5314 View (843) 396-5314
Photo of Kayla Marie King, M Ed, LPC-A
Kayla Marie King
Licensed Professional Counselor Associate, M Ed, LPC-A
Verified Verified
1 Endorsed
Mount Pleasant, SC 29464
One of my greatest joys as a Licensed Professional Counselor Associate is having the privilege of offering support, empathy, and compassion, as someone discovers healing and happiness. The therapeutic relationship should be validating, comforting, exciting, and powerful! I strive to use a holistic approach so that we can meet your specific needs. It is my hope that in working together, we can celebrate your resilience and successes every step of the way. I offer support for various concerns, such as anxiety, trauma, substance use, eating disorders, sexual concerns, and adjustment issues.
One of my greatest joys as a Licensed Professional Counselor Associate is having the privilege of offering support, empathy, and compassion, as someone discovers healing and happiness. The therapeutic relationship should be validating, comforting, exciting, and powerful! I strive to use a holistic approach so that we can meet your specific needs. It is my hope that in working together, we can celebrate your resilience and successes every step of the way. I offer support for various concerns, such as anxiety, trauma, substance use, eating disorders, sexual concerns, and adjustment issues.
(843) 779-8197 View (843) 779-8197
Photo of Mary Mcinerny, LPC, Licensed Professional Counselor
Mary Mcinerny
Licensed Professional Counselor, LPC
Verified Verified
Mount Pleasant, SC 29464
Resiliency is defined as the ability to bounce back from adversity. However, many times persons go through life and its crisis and never return to an original form, but live in a new normal . Resiliency can play a big role in the quality of life after a crisis. What is a crisis? That term crisis varies from person to person depending upon their perception of challenges and crisis associated with life. Life presents with constant change, whether small and large. sometimes the changes may be too challenging for a person. Together with the client I help develop coping strategies that we identify and develop to work for the client.
Resiliency is defined as the ability to bounce back from adversity. However, many times persons go through life and its crisis and never return to an original form, but live in a new normal . Resiliency can play a big role in the quality of life after a crisis. What is a crisis? That term crisis varies from person to person depending upon their perception of challenges and crisis associated with life. Life presents with constant change, whether small and large. sometimes the changes may be too challenging for a person. Together with the client I help develop coping strategies that we identify and develop to work for the client.
(843) 887-1169 View (843) 887-1169
Photo of Celia Morgan - Celia Morgan Counseling, LLC , MEd , LPC , LMHC, Licensed Professional Counselor
Celia Morgan Counseling, LLC
Licensed Professional Counselor, MEd , LPC , LMHC
Verified Verified
1 Endorsed
Mount Pleasant, SC 29466
I specialize in helping people who have experienced trauma or are going through a life transition. I work with children, teenagers, adults, couples, and families. Many of my clients come to me because they are experiencing things like trouble sleeping, anxiety, depression, or stress in their relationships. While I have specific training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Eye Movement Desensitization and Reprocessing (EMDR), I also have expertise in helping people who may be going through big life changes such as going to college, moving to a new city, getting married, or going through a divorce or break up.
I specialize in helping people who have experienced trauma or are going through a life transition. I work with children, teenagers, adults, couples, and families. Many of my clients come to me because they are experiencing things like trouble sleeping, anxiety, depression, or stress in their relationships. While I have specific training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Eye Movement Desensitization and Reprocessing (EMDR), I also have expertise in helping people who may be going through big life changes such as going to college, moving to a new city, getting married, or going through a divorce or break up.
(843) 350-6229 View (843) 350-6229
Photo of Dr. Summer Vail, PhD, LCMFT, LMFT, Marriage & Family Therapist
Dr. Summer Vail
Marriage & Family Therapist, PhD, LCMFT, LMFT
Verified Verified
2 Endorsed
Mount Pleasant, SC 29464
Waitlist for new clients
Many of my clients come in to therapy wanting to overcome stress and hard emotions, or break painful patterns in their relationships. I often work with clients who have felt hurt by their relationships due to harsh words, addiction or leaving when they needed them. For many, the first goals involve understanding how others' actions have impacted them, and who they are outside of that impact. My goal is for clients to find clarity and feel empowered to choose for themselves their next step forward.
Many of my clients come in to therapy wanting to overcome stress and hard emotions, or break painful patterns in their relationships. I often work with clients who have felt hurt by their relationships due to harsh words, addiction or leaving when they needed them. For many, the first goals involve understanding how others' actions have impacted them, and who they are outside of that impact. My goal is for clients to find clarity and feel empowered to choose for themselves their next step forward.
(785) 428-0322 View (785) 428-0322
Photo of Mike Pfisterer, LCSW, LISW CP, Clinical Social Work/Therapist
Mike Pfisterer
Clinical Social Work/Therapist, LCSW, LISW CP
Verified Verified
Mount Pleasant, SC 29464  (Online Only)
Lately, it all feels like too much. From the moment you get up in the morning, you’re flooded with responsibilities. Tending to your family is a full-time job. And then, you have your actual full-time job. You’re spread so thin already that the thought of taking a moment for self-care doesn’t even register. So you just stay moving. Telling yourself that as long as you keep your head above water, things will be fine. But the cracks are beginning to show. You’re constantly exhausted, and obligations at home and work are getting overlooked. You’ve become so irritable, and the future feels overwhelming.
Lately, it all feels like too much. From the moment you get up in the morning, you’re flooded with responsibilities. Tending to your family is a full-time job. And then, you have your actual full-time job. You’re spread so thin already that the thought of taking a moment for self-care doesn’t even register. So you just stay moving. Telling yourself that as long as you keep your head above water, things will be fine. But the cracks are beginning to show. You’re constantly exhausted, and obligations at home and work are getting overlooked. You’ve become so irritable, and the future feels overwhelming.
(843) 428-8077 View (843) 428-8077
Photo of Ari-Elle West, LPC, Licensed Professional Counselor
Ari-Elle West
Licensed Professional Counselor, LPC
Verified Verified
Mount Pleasant, SC 29464
Ari West, LPC Ari West is a Licensed Professional Counselor in South Carolina who has been practicing since 2020. She has a Masters of Education in Counselor Education with a Concentration in Clinical Mental Health Counseling. Ari practices from both a person-centered and systemic approach, assisting clients with better understanding their relationships and connection to the world while also offering a safe and empathic environment. In her spare time, Ari enjoys riding horses and loving on all her fur babies, and traveling with the people she cares about most.
Ari West, LPC Ari West is a Licensed Professional Counselor in South Carolina who has been practicing since 2020. She has a Masters of Education in Counselor Education with a Concentration in Clinical Mental Health Counseling. Ari practices from both a person-centered and systemic approach, assisting clients with better understanding their relationships and connection to the world while also offering a safe and empathic environment. In her spare time, Ari enjoys riding horses and loving on all her fur babies, and traveling with the people she cares about most.
(843) 920-2445 View (843) 920-2445
Photo of Claire King, LPC-A
Claire King
Licensed Professional Counselor Associate, LPC-A
Verified Verified
3 Endorsed
Mount Pleasant, SC 29464
I’m a trauma-informed therapist who helps clients heal from their past in order to live a purpose-driven life aligned with their values. I work with teens and adults who want to break free from anxiety, perfectionism, trauma wounds, and negative patterns that are holding them back. If you are finding yourself amidst a difficult time and wondering if things will ever get better, I’m here to remind you that you are not alone. Life’s hardships can make us feel isolated, discouraged and hopeless, but know that help is available, and there is healing and growth beyond your current pain.
I’m a trauma-informed therapist who helps clients heal from their past in order to live a purpose-driven life aligned with their values. I work with teens and adults who want to break free from anxiety, perfectionism, trauma wounds, and negative patterns that are holding them back. If you are finding yourself amidst a difficult time and wondering if things will ever get better, I’m here to remind you that you are not alone. Life’s hardships can make us feel isolated, discouraged and hopeless, but know that help is available, and there is healing and growth beyond your current pain.
(843) 350-6583 View (843) 350-6583
Photo of Meg Williams Humphrey, EdS, LPES, NCSP
Meg Williams Humphrey
Licensed Psycho-Educational Specialist, EdS, LPES, NCSP
Verified Verified
Mount Pleasant, SC 29464
Meg W. Humphrey is a Licensed Psychoeducational Specialist who is certified by the SC Board of Education as a School Psychologist II and by The National Association of School Psychologists as a Nationally Certified School Psychologist. Meg completed her undergraduate work at the College of Charleston and received a Bachelor of Science degree in Psychology. She obtained a Master's degree and a Specialist degree in School Psychology from The Citadel. Meg has extensive experience working in the diverse settings of inner city schools, magnet schools, private schools, and private practice.
Meg W. Humphrey is a Licensed Psychoeducational Specialist who is certified by the SC Board of Education as a School Psychologist II and by The National Association of School Psychologists as a Nationally Certified School Psychologist. Meg completed her undergraduate work at the College of Charleston and received a Bachelor of Science degree in Psychology. She obtained a Master's degree and a Specialist degree in School Psychology from The Citadel. Meg has extensive experience working in the diverse settings of inner city schools, magnet schools, private schools, and private practice.
(843) 701-5488 View (843) 701-5488
Photo of Mackenzie Soniak, PsyD, Psychologist
Mackenzie Soniak
Psychologist, PsyD
Verified Verified
Mount Pleasant, SC 29464
Does your child struggle with: Emotional outbursts or frequent temper tantrums? Separation anxiety? Disruptive behavior (not listening, defiance) in school and/or at home? Difficulty adjusting after a stressful family experience? Parenting is the most challenging job in the world! And children don’t come with an operator’s manual. I also provide pregnancy and postpartum support for new parents. Research shows that nearly one in five new parents experience mood or anxiety concerns during pregnancy or after delivery. If the “baby blues” worsen or last longer than two weeks after birth, I am here to support you!
Does your child struggle with: Emotional outbursts or frequent temper tantrums? Separation anxiety? Disruptive behavior (not listening, defiance) in school and/or at home? Difficulty adjusting after a stressful family experience? Parenting is the most challenging job in the world! And children don’t come with an operator’s manual. I also provide pregnancy and postpartum support for new parents. Research shows that nearly one in five new parents experience mood or anxiety concerns during pregnancy or after delivery. If the “baby blues” worsen or last longer than two weeks after birth, I am here to support you!
(843) 890-2279 View (843) 890-2279
Photo of Nicole Sinnigen, MS, LPC, NCC, Licensed Professional Counselor
Nicole Sinnigen
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Mount Pleasant, SC 29464  (Online Only)
I work most frequently with those who may be experiencing anxiety/panic attacks, depression, work stress/changes, relationship issues, divorce, grief and loss, traumatic experiences, military lifestyle challenges, parenting/co-parenting struggles, or women's issues. These situations can make one feel anxious, sad, overwhelmed, angry, stressed, hopeless, or alone, making everyday life tasks even harder. It's not a sign of weakness to ask for help and I look forward to the opportunity to help you feel more like yourself again.
I work most frequently with those who may be experiencing anxiety/panic attacks, depression, work stress/changes, relationship issues, divorce, grief and loss, traumatic experiences, military lifestyle challenges, parenting/co-parenting struggles, or women's issues. These situations can make one feel anxious, sad, overwhelmed, angry, stressed, hopeless, or alone, making everyday life tasks even harder. It's not a sign of weakness to ask for help and I look forward to the opportunity to help you feel more like yourself again.
(843) 887-7517 View (843) 887-7517
Photo of Lee Manigault, MA, LPC-A
Lee Manigault
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
Mount Pleasant, SC 29464
Due to Covid-19, I realize many people are facing financial strain, therfore I will work with you to make counseling affordable. I provide counseling as well as life coaching. I realize some people are stuck in a rut and just need just 5-10 sessions to get going. Other people might be interested in a more long term approach. I can work with you either way. I realize that you might feel apprehensive about the counseling process, so I have incorporated an easygoing style that greatly helps to reduce people's sense of unease.
Due to Covid-19, I realize many people are facing financial strain, therfore I will work with you to make counseling affordable. I provide counseling as well as life coaching. I realize some people are stuck in a rut and just need just 5-10 sessions to get going. Other people might be interested in a more long term approach. I can work with you either way. I realize that you might feel apprehensive about the counseling process, so I have incorporated an easygoing style that greatly helps to reduce people's sense of unease.
(910) 463-9346 View (910) 463-9346
Photo of Tara Estes, LPC, Counselor
Tara Estes
Counselor, LPC
Verified Verified
Mount Pleasant, SC 29464
Stress from work and anxiety about the future combined with everything else going on in life can cause you major strain and lead to burnout. Sometimes you just need someone to talk through your week with. As your therapist, I am here to listen to your struggles and help you achieve mental clarity in your life. When obligations and responsibilities seem to be too much to handle, we will work together to create a plan to overcome these obstacles and regain a sense of control in your life. The effects of trauma can linger for many years and get in the way of living a happy, meaningful life.
Stress from work and anxiety about the future combined with everything else going on in life can cause you major strain and lead to burnout. Sometimes you just need someone to talk through your week with. As your therapist, I am here to listen to your struggles and help you achieve mental clarity in your life. When obligations and responsibilities seem to be too much to handle, we will work together to create a plan to overcome these obstacles and regain a sense of control in your life. The effects of trauma can linger for many years and get in the way of living a happy, meaningful life.
(843) 483-6213 View (843) 483-6213
Photo of Dr. Raphael Romero - Integrative Therapy, Inc., PsyD, ABPP, Psychologist
Integrative Therapy, Inc.
Psychologist, PsyD, ABPP
Verified Verified
2 Endorsed
Mount Pleasant, SC 29466  (Online Only)
I founded Integrative Therapy, Inc. to provide healing through the integration of counseling, consulting, or coaching throughout the United States and internationally. As a therapy practice, every patient will have the opportunity to increase their wellness and mental health to the level of their satisfaction. As a training practice, every therapist is in constant training to increase competencies in our specialties: trauma, early childhood, adolescents, individual, family, and couples. If, you're interested then, feel free to review our therapists and reach out at our email or office line. We look forward to connecting with you!
I founded Integrative Therapy, Inc. to provide healing through the integration of counseling, consulting, or coaching throughout the United States and internationally. As a therapy practice, every patient will have the opportunity to increase their wellness and mental health to the level of their satisfaction. As a training practice, every therapist is in constant training to increase competencies in our specialties: trauma, early childhood, adolescents, individual, family, and couples. If, you're interested then, feel free to review our therapists and reach out at our email or office line. We look forward to connecting with you!
(843) 868-5308 View (843) 868-5308
Photo of Kayla Casper, LPC, Licensed Professional Counselor
Kayla Casper
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Mount Pleasant, SC 29464  (Online Only)
Has a negative event in the past left you feeling anxious, depressed, and lost? Has trauma created conflict in your relationships, employment, or hobbies? Does your anxiety or depression feel like an overbearing weight on your shoulders or stop you from fully functioning in your life? You don't have to be alone with this heavy burden. I provide skills and guidance to help you uncover the source of problems, uproot them, and heal. My goal is for you to regain control of your life and teach you the skills necessary to do so.
Has a negative event in the past left you feeling anxious, depressed, and lost? Has trauma created conflict in your relationships, employment, or hobbies? Does your anxiety or depression feel like an overbearing weight on your shoulders or stop you from fully functioning in your life? You don't have to be alone with this heavy burden. I provide skills and guidance to help you uncover the source of problems, uproot them, and heal. My goal is for you to regain control of your life and teach you the skills necessary to do so.
(843) 867-4567 View (843) 867-4567
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How does your Therapist compare?

Number of Therapists in Mount Pleasant, SC

400+

Average cost per session

$150

Therapists in Mount Pleasant, SC who prioritize treating:

92% Anxiety
87% Depression
74% Relationship Issues
72% Self Esteem
70% Coping Skills
66% Stress
63% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

75% BlueCross and BlueShield
58% Aetna
52% UnitedHealthcare UHC | UBH

How Therapists in Mount Pleasant, SC see their clients

77% In Person and Online
23% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Mount Pleasant?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.