Therapists in Ocean County, NJ
![Photo of Jayme Lee Rivera, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a46e54e9-fc5c-41df-8dfe-df7a276b60d8/3/320x400.jpeg)
Jayme Lee Rivera
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Toms River, NJ 08753
I am a Licensed Clinical Social Worker. I received my Masters in Social Work from Columbia University. I have experience working with individuals with ADHD, anxiety, depression, phobias, personality disorders, relationship conflict, grief, low self-esteem, spirituality issues, life transitions, PTSD, and various forms of trauma. I work with adolescents and adults.
I am a Licensed Clinical Social Worker. I received my Masters in Social Work from Columbia University. I have experience working with individuals with ADHD, anxiety, depression, phobias, personality disorders, relationship conflict, grief, low self-esteem, spirituality issues, life transitions, PTSD, and various forms of trauma. I work with adolescents and adults.
![Photo of Alyssa Paul, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/149ed7d2-ec83-403a-8cb3-cba1e0dc57a2/2/320x400.jpeg)
I use EMDR and other Trauma- Focused interventions to help you sort out what's getting in the way of you feeling/knowing your worth and living an authentic life. What would change for you if your past stopped getting in the way? Would you find that loving/supportive partner? Take better care of yourself? Would you wake up with ambition? If you are struggling with, Intense Emotions, Flashbacks, Self-Sabotaging Behavior, Toxic Relationship Patterns, Feeling Disconnected, and Anxiety my integrative approach to therapy can help.
I use EMDR and other Trauma- Focused interventions to help you sort out what's getting in the way of you feeling/knowing your worth and living an authentic life. What would change for you if your past stopped getting in the way? Would you find that loving/supportive partner? Take better care of yourself? Would you wake up with ambition? If you are struggling with, Intense Emotions, Flashbacks, Self-Sabotaging Behavior, Toxic Relationship Patterns, Feeling Disconnected, and Anxiety my integrative approach to therapy can help.
![Photo of Susan Truland - Ocean Counseling and Family Center, LCSW, ACSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e9f5469-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ocean Counseling and Family Center
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Forked River, NJ 08731
A HEALTHY MIND, A HEALTHY YOU! We all have the power to choose our own destiny when we choose to view ourselves in a positive relationship with the world around us. You have probably been searching for change in your life for some time now, reaching a point where you feel overwhelmed in managing your physical or emotional health, interpersonal relationships, work, school or financial stressors. Change takes hard work, patience, and a conscious commitment. Don't give up! You will see, there is hope and together we will discover a path to A HEALTHY MIND, A HEALTHY YOU!
A HEALTHY MIND, A HEALTHY YOU! We all have the power to choose our own destiny when we choose to view ourselves in a positive relationship with the world around us. You have probably been searching for change in your life for some time now, reaching a point where you feel overwhelmed in managing your physical or emotional health, interpersonal relationships, work, school or financial stressors. Change takes hard work, patience, and a conscious commitment. Don't give up! You will see, there is hope and together we will discover a path to A HEALTHY MIND, A HEALTHY YOU!
![Photo of Kristen Valentine, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b21f3db1-5ccf-465a-9e5c-ea91143dd105/3/320x400.jpeg)
A Different Approach! Traditional methods of treatment join together with Alternative practices. My approach is down-to-earth, accessible and welcomes people of every belief system and/or faith. Talk therapy, CBT, psycho-dynamic work and Parts Therapy blend with Frequency-based Sound Healing, Tarot Psychology, Meditation and more to create a balancing of Mind, Body, Emotion and Spirit. This approach is based on empowerment and is perfect for people with or without a specific spiritual practice, whether they believe in the Divine or just feel drawn to Nature or energy work.
A Different Approach! Traditional methods of treatment join together with Alternative practices. My approach is down-to-earth, accessible and welcomes people of every belief system and/or faith. Talk therapy, CBT, psycho-dynamic work and Parts Therapy blend with Frequency-based Sound Healing, Tarot Psychology, Meditation and more to create a balancing of Mind, Body, Emotion and Spirit. This approach is based on empowerment and is perfect for people with or without a specific spiritual practice, whether they believe in the Divine or just feel drawn to Nature or energy work.
![Photo of Mordechai Weiss, LCSW, CSAT-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46288386-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Mordechai Weiss
Clinical Social Work/Therapist, LCSW, CSAT-C
Verified Verified
1 Endorsed
Lakewood, NJ 08701
As a psychotherapist with extensive training and experience working with the adolescent and adult population, I’ve helped many individuals suffering from OCD, Anxiety, and Sex Addiction. My clients have seen powerful results as they learn to transform negative patterns towards living calm, productive, and meaningful lives. Having received training from Dr. Jonathan Grayson and Dr. Reid Wilson, world renowned OCD and Anxiety experts respectively, I have gained particular expertise in the treatment of these disorders.
As a psychotherapist with extensive training and experience working with the adolescent and adult population, I’ve helped many individuals suffering from OCD, Anxiety, and Sex Addiction. My clients have seen powerful results as they learn to transform negative patterns towards living calm, productive, and meaningful lives. Having received training from Dr. Jonathan Grayson and Dr. Reid Wilson, world renowned OCD and Anxiety experts respectively, I have gained particular expertise in the treatment of these disorders.
![Photo of Rich DeMott, LPC, LCADC, Licensed Professional Counselor](https://photos.psychologytoday.com/b052707b-8453-43a1-8eae-7625700e843c/2/320x400.jpeg)
Rich DeMott
Licensed Professional Counselor, LPC, LCADC
Verified Verified
Manchester Township, NJ 08759
I am a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC) with over 30 years of experience in the mental health and recovery fields. I have been in private practice for the last 20 years. I am clinically well rounded, nonjudgmental, and fairly soul-seasoned as a human being, myself. I find the majority of my clients to be very psychologically and spiritually heroic/ inspiring. Many of them teach me important things about my own inner life journey. I am also a multiple trauma survivor and have been clean and sober for the last 38 years. I also specialize with codependents/ACOAs.
I am a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC) with over 30 years of experience in the mental health and recovery fields. I have been in private practice for the last 20 years. I am clinically well rounded, nonjudgmental, and fairly soul-seasoned as a human being, myself. I find the majority of my clients to be very psychologically and spiritually heroic/ inspiring. Many of them teach me important things about my own inner life journey. I am also a multiple trauma survivor and have been clean and sober for the last 38 years. I also specialize with codependents/ACOAs.
![Photo of Gershon (Gary) Basch, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cf8fafb2-d1ee-4a15-9851-f07808a3db4d/2/320x400.jpeg)
Gershon (Gary) Basch
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lakewood, NJ 08701 (Online Only)
You’re feeling overwhelmed and anxious all the time. It’s leaving you sad, unmotivated, without any energy, and it is sapping all the confidence out of you. And you’re going crazy from all the overthinking about your problems the whole day. Maybe some even think you are confident and successful, but you know that deep down you are insecure, indecisive, and feel like an imposter and if people knew you, you doubt that they would still like you or respect you. It seems like the difficulties in your life and past traumas have overtaken you and are holding you back.
You’re feeling overwhelmed and anxious all the time. It’s leaving you sad, unmotivated, without any energy, and it is sapping all the confidence out of you. And you’re going crazy from all the overthinking about your problems the whole day. Maybe some even think you are confident and successful, but you know that deep down you are insecure, indecisive, and feel like an imposter and if people knew you, you doubt that they would still like you or respect you. It seems like the difficulties in your life and past traumas have overtaken you and are holding you back.
![Photo of Anna E Richardella - Anchor Family Solutions, MS, BCBA](https://photos.psychologytoday.com/a62dc909-9187-4259-9fac-1a5091bb013b/3/320x400.jpeg)
We offer family centered services “anchored” in positive, respectful parenting strategies and applied behavior analysis principles to help parents reduce tantrums and power struggles and make mealtimes, bedtime, and transitions easier for everyone. Our team only recommends strategies that they would want to use with their own family, ensuring dignified treatment, compassionate care, and realistic goal setting. With extensive experiences in child development, communication, and behavior, the anchor behavioral consulting team is sure to provide your family with unique and helpful strategies.
We offer family centered services “anchored” in positive, respectful parenting strategies and applied behavior analysis principles to help parents reduce tantrums and power struggles and make mealtimes, bedtime, and transitions easier for everyone. Our team only recommends strategies that they would want to use with their own family, ensuring dignified treatment, compassionate care, and realistic goal setting. With extensive experiences in child development, communication, and behavior, the anchor behavioral consulting team is sure to provide your family with unique and helpful strategies.
![Photo of Brian P Croak, LPC, MS, MDiv, Licensed Professional Counselor](https://photos.psychologytoday.com/51b3b169-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Brian P Croak
Licensed Professional Counselor, LPC, MS, MDiv
Verified Verified
1 Endorsed
Brick, NJ 08724
Waitlist for new clients
First of all, I seek to offer clients a sense of emotional safety and acceptance, whether he or she is dealing with a troubled marriage or a troubled child, whether issues arise from chronic conditions like anxiety, OCD or depression, or sudden and dramatic change of life events such as divorce, illness or loss of a loved one. I seek to assist clients in understanding the larger framework of their life situation and to establish with them reasonable, step by step goals to achieve personal growth, emotional health and relational healing.
First of all, I seek to offer clients a sense of emotional safety and acceptance, whether he or she is dealing with a troubled marriage or a troubled child, whether issues arise from chronic conditions like anxiety, OCD or depression, or sudden and dramatic change of life events such as divorce, illness or loss of a loved one. I seek to assist clients in understanding the larger framework of their life situation and to establish with them reasonable, step by step goals to achieve personal growth, emotional health and relational healing.
![Photo of Sabrena Mihm, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/86ed2f4a-df08-4950-b877-15b16169d536/1/320x400.jpeg)
Sabrena Mihm
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08753 (Online Only)
Are you feeling anxious, sad, depressed, angry, overwhelmed? Having difficulty in relationships? Maybe you’re feeling stuck, lonely, unmotivated. Perhaps you can’t even pinpoint what is going on but you’re here because you could use someone to talk too. I understand how difficult life can be to navigate at times. I am a seasoned Licensed Clinical Social Worker & Owner of Sea the Light Counseling, a private telehealth based practice in NJ. My experience includes anxiety, stress, depression, emotional regulation, boundary setting, life-role-transitions, trauma, grief/loss, chronic illness, caregiver burnout, and end-of-life issues.
Are you feeling anxious, sad, depressed, angry, overwhelmed? Having difficulty in relationships? Maybe you’re feeling stuck, lonely, unmotivated. Perhaps you can’t even pinpoint what is going on but you’re here because you could use someone to talk too. I understand how difficult life can be to navigate at times. I am a seasoned Licensed Clinical Social Worker & Owner of Sea the Light Counseling, a private telehealth based practice in NJ. My experience includes anxiety, stress, depression, emotional regulation, boundary setting, life-role-transitions, trauma, grief/loss, chronic illness, caregiver burnout, and end-of-life issues.
![Photo of Jennifer Baker, LPC, RPT, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/fb815cdb-81a3-49e7-9e22-bd29c00c9962/2/320x400.jpeg)
Jennifer Baker
Licensed Professional Counselor, LPC, RPT, ACS
Verified Verified
Forked River, NJ 08731
Feeling stuck or overwhelmed? Trauma-focused therapy is an approach that recognizes how trauma can impact what you believe and think, how you behave, handle big emotions, and may cause illness or somatic (body) complaints, from children to adults. It also offers coping skills, evidence-based interventions and strategies to better understand, cope with, and process emotions and memories tied to trauma. The goal is to decrease symptoms, create more choices and be able to handle daily life stressors differently. Want to know more? I have an excellent website with lots of information & resources.
Feeling stuck or overwhelmed? Trauma-focused therapy is an approach that recognizes how trauma can impact what you believe and think, how you behave, handle big emotions, and may cause illness or somatic (body) complaints, from children to adults. It also offers coping skills, evidence-based interventions and strategies to better understand, cope with, and process emotions and memories tied to trauma. The goal is to decrease symptoms, create more choices and be able to handle daily life stressors differently. Want to know more? I have an excellent website with lots of information & resources.
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![Photo of Elizabeth L Barton, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7d8c341e-6fc9-4c2d-a8cd-f21e2b29ef8a/3/320x400.jpeg)
Elizabeth L Barton
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Brick, NJ 08724 (Online Only)
Hello, and weicome! I'm Elizabeth and I'm here to offer you a warm and compassionate space in which to discuss what may be getting in the way of being happy in your life. Because life can be difficult and challenging, perhaps you are struggling with anxiety, depression,overwhelm,or feeling stuck.You may also be self critical and put yourself down and need assistance in developing a solid sense of self esteem and self worth. Relationships can also be sources of dissatisfaction and confusion and you may benefit from learning some skills to navigate them. Job stress, finances, and raising a family can contibute to frustration as well.
Hello, and weicome! I'm Elizabeth and I'm here to offer you a warm and compassionate space in which to discuss what may be getting in the way of being happy in your life. Because life can be difficult and challenging, perhaps you are struggling with anxiety, depression,overwhelm,or feeling stuck.You may also be self critical and put yourself down and need assistance in developing a solid sense of self esteem and self worth. Relationships can also be sources of dissatisfaction and confusion and you may benefit from learning some skills to navigate them. Job stress, finances, and raising a family can contibute to frustration as well.
![Photo of Kim Marie Class - Meaningful Interventions, LLC, LPC, LCADC , ACS, BC-TMH, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/e4f223f5-c7b3-4232-809a-571707e9c966/2/320x400.jpeg)
Meaningful Interventions, LLC
Licensed Professional Counselor, LPC, LCADC , ACS, BC-TMH, NCC
Verified Verified
Toms River, NJ 08753
I have 30 years experience working within the field of mental health and developmental disorders. I recognize that by the time someone seeks out a therapist, they are already in the amidst of their struggle. They are looking for the right person to assist them in developing skills and processing their thoughts/behaviors so that they can begin to resume their lives again. I am a Board Certified Telemental Health provider, a Director within a CMHC and recognize the need to often introduce a vast array of resources to my clients. "There is hope, even when your brain tells you there isn't" - John Green.
I have 30 years experience working within the field of mental health and developmental disorders. I recognize that by the time someone seeks out a therapist, they are already in the amidst of their struggle. They are looking for the right person to assist them in developing skills and processing their thoughts/behaviors so that they can begin to resume their lives again. I am a Board Certified Telemental Health provider, a Director within a CMHC and recognize the need to often introduce a vast array of resources to my clients. "There is hope, even when your brain tells you there isn't" - John Green.
![Photo of Nicholas Joseph Spanola, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/60215180-8948-4e76-8454-039fe524659a/1/320x400.jpeg)
Nicholas Joseph Spanola
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Point Pleasant Beach, NJ 08742
Waitlist for new clients
As we go through life, we may experience waves of difficult times that can impact our mental health. This may result in anxiety, depression, grief, or relationship difficulties, and we often judge ourselves for having these human experiences. If you or your children are dealing with these challenges, please consider letting me help. It is my goal to gear treatment towards each individual I work with and help you develop greater self-compassion and confidence in managing your mental health.
As we go through life, we may experience waves of difficult times that can impact our mental health. This may result in anxiety, depression, grief, or relationship difficulties, and we often judge ourselves for having these human experiences. If you or your children are dealing with these challenges, please consider letting me help. It is my goal to gear treatment towards each individual I work with and help you develop greater self-compassion and confidence in managing your mental health.
![Photo of Magdalena Bania, LAMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5641448b-4744-44c5-876b-93371229c4be/3/320x400.png)
Coming from a marriage and family therapy training background, I tend to view client issues from a systemic and trauma informed lens. I am passionate about helping you learn how to manage your current stressors, process past trauma and give you the tools you will need to lead a healthy and fulfilling life. I want to help you grow and maybe even elevate your self esteem along the way! I guarantee that you will leave my office feeling at least 1 % better if not more! I like to challenge my clients with self reflective questions, while also being sensitive to their trauma, by going at their pace.
Coming from a marriage and family therapy training background, I tend to view client issues from a systemic and trauma informed lens. I am passionate about helping you learn how to manage your current stressors, process past trauma and give you the tools you will need to lead a healthy and fulfilling life. I want to help you grow and maybe even elevate your self esteem along the way! I guarantee that you will leave my office feeling at least 1 % better if not more! I like to challenge my clients with self reflective questions, while also being sensitive to their trauma, by going at their pace.
Thomas Henry jordan Jr
Drug & Alcohol Counselor, EdD, LCADC, Sc Psy
Verified Verified
Point Pleasant Beach, NJ 08742
I have been an alcohol/drug counselor for 40 years.in various modalities and was a School Psychologist for 26 years. It takes courage to face life problems, alcohol/drug abuse can be especially difficult because of the potential 'stigma' involved. They are ,however, life issues that can actually "be fixed"..My counseling approach tends to be more "food for thought" rather than lecturing , it is a journey in self-understanding for the individual. Learn to understand how defense mechanisms work to defend the negative behaviors in the individuals eyes.It is not easy, but the new quality of life is worth the fight.
I have been an alcohol/drug counselor for 40 years.in various modalities and was a School Psychologist for 26 years. It takes courage to face life problems, alcohol/drug abuse can be especially difficult because of the potential 'stigma' involved. They are ,however, life issues that can actually "be fixed"..My counseling approach tends to be more "food for thought" rather than lecturing , it is a journey in self-understanding for the individual. Learn to understand how defense mechanisms work to defend the negative behaviors in the individuals eyes.It is not easy, but the new quality of life is worth the fight.
![Photo of Hannah Campbell, LMSW, RYT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/05fca797-b50e-4dae-a716-6b2559928fa5/2/320x400.jpeg)
Hannah Campbell
Clinical Social Work/Therapist, LMSW, RYT
Verified Verified
1 Endorsed
Lanoka Harbor, NJ 08734
I specialize in couples and families, postpartum anxiety and depression, early adulthood with a focus on college and career, and individuals centering on trauma-focused care to reconnect the mind and body. I believe in assisting my clients in recognizing their strengths and to help them discover new strengths and ideas so they can reach their goals. With an emphasis on the power of the therapeutic relationship that honors the space required for healing, feeling, and for real growth to occur. I utilizes a broad range of therapies, including DBT, solution-focused, and person- centered.
I specialize in couples and families, postpartum anxiety and depression, early adulthood with a focus on college and career, and individuals centering on trauma-focused care to reconnect the mind and body. I believe in assisting my clients in recognizing their strengths and to help them discover new strengths and ideas so they can reach their goals. With an emphasis on the power of the therapeutic relationship that honors the space required for healing, feeling, and for real growth to occur. I utilizes a broad range of therapies, including DBT, solution-focused, and person- centered.
![Photo of Shay Stanton Shwahla - Creative Solutions Counseling, LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d6cd2be-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Creative Solutions Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Point Pleasant, NJ 08742
I want to congratulate you for seeking help with whatever your issues may be. It is important to choose a therapist you feel you can connect with, as well as one who has the knowledge, skills and experience to help you reach your goals. I believe in the inner strength and wisdom of all individuals. We are born programed to heal and grow and we are all empowered with the ability to create the reality of our dreams. Sometimes we need new tools, insight and intervention to get there. I provide that help with a holistic approach in a supportive, interactive environment. More info can be found at www.creativesolutionscounseling.net
I want to congratulate you for seeking help with whatever your issues may be. It is important to choose a therapist you feel you can connect with, as well as one who has the knowledge, skills and experience to help you reach your goals. I believe in the inner strength and wisdom of all individuals. We are born programed to heal and grow and we are all empowered with the ability to create the reality of our dreams. Sometimes we need new tools, insight and intervention to get there. I provide that help with a holistic approach in a supportive, interactive environment. More info can be found at www.creativesolutionscounseling.net
![Photo of Kathleen L Murray, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/522bd9e1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kathleen L Murray
Clinical Social Work/Therapist, LCSW
Verified Verified
Manahawkin, NJ 08050 (Online Only)
My goal through therapy is to empower and motivate the client to make positive changes towards their goals. While the initial focus of therapy is on symptom relief; the ultimate goal is a deeper understanding of who you are and why you do the things you do. I believe the basis of any good therapy experience lies in the quality of the relationship between the therapist and the client. Once that is established, good work can be done. My approach is very Solution-Focused involving Cognitive Behavioral Therapy, Motivational Interviewing, & Mindfulness.
My goal through therapy is to empower and motivate the client to make positive changes towards their goals. While the initial focus of therapy is on symptom relief; the ultimate goal is a deeper understanding of who you are and why you do the things you do. I believe the basis of any good therapy experience lies in the quality of the relationship between the therapist and the client. Once that is established, good work can be done. My approach is very Solution-Focused involving Cognitive Behavioral Therapy, Motivational Interviewing, & Mindfulness.
![Photo of Melissa Schwaner - Swan Therapy Group, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/706fcc8b-dca8-491a-bb73-cc6099887458/1/320x400.jpeg)
Swan Therapy Group
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Toms River, NJ 08753
If you're looking for help with your child/teenager, family dynamic or you yourself, you've come to the right place! We also provide adult therapy and couples therapy. At Swan Therapy Group, we strive on helping everyone in the community one family at a time, on the most personalized basis that we can. Through empathy and support we can provide you or your family the tools to navigate through any life challenges that come your way in a positive and healthy manner. Please visit our website to see each of our individualized profiles!
If you're looking for help with your child/teenager, family dynamic or you yourself, you've come to the right place! We also provide adult therapy and couples therapy. At Swan Therapy Group, we strive on helping everyone in the community one family at a time, on the most personalized basis that we can. Through empathy and support we can provide you or your family the tools to navigate through any life challenges that come your way in a positive and healthy manner. Please visit our website to see each of our individualized profiles!
See more therapy options for Ocean County
How does your Therapist compare?
Number of Therapists in Ocean County, NJ
900+
Average cost per session
$150
Therapists in Ocean County, NJ who prioritize treating:
95% | Anxiety |
90% | Depression |
81% | Self Esteem |
77% | Coping Skills |
76% | Relationship Issues |
75% | Stress |
69% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
89% | Aetna |
78% | UnitedHealthcare UHC | UBH |
76% | Cigna and Evernorth |
How Therapists in Ocean County, NJ see their clients
65% | In Person and Online | |
35% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Ocean County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.