Therapists in Manchester, NJ

Photo of Tiffany Hauptman, MS, LPC, Licensed Professional Counselor
Tiffany Hauptman
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Manchester, NJ 08759  (Online Only)
Have you noticed something within yourself that isn’t sitting right? Are you searching for something different but not quite sure what or where to start? I can help! Whether you are experiencing symptoms of anxiety, depression, or struggling to adjust to certain changes in your life, I encourage you to reach out! I believe in a client centered approach where we can explore your thoughts, feelings, and responses in order to identify and achieve your goals.
Have you noticed something within yourself that isn’t sitting right? Are you searching for something different but not quite sure what or where to start? I can help! Whether you are experiencing symptoms of anxiety, depression, or struggling to adjust to certain changes in your life, I encourage you to reach out! I believe in a client centered approach where we can explore your thoughts, feelings, and responses in order to identify and achieve your goals.
(732) 785-4960 View (732) 785-4960
Photo of Kevin Ford, MA, LPC, ICADC, LCADC, SAC, Licensed Professional Counselor
Kevin Ford
Licensed Professional Counselor, MA, LPC, ICADC, LCADC, SAC
Verified Verified
Manchester, NJ 08759  (Online Only)
Life can be challenging and extremely overwhelming. Let me help you learn ways to process, navigate, & overcome difficult life emotions, and to begin to enjoy life again. I take a person-centered approach to therapy, meeting clients where they are at. I utilize a number of different approaches, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), as well as aspects of Dialectical Behavioral Therapy (DBT) to give the client an opportunity to gain perspective, insight, and awareness of themselves, and their relationships.
Life can be challenging and extremely overwhelming. Let me help you learn ways to process, navigate, & overcome difficult life emotions, and to begin to enjoy life again. I take a person-centered approach to therapy, meeting clients where they are at. I utilize a number of different approaches, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), as well as aspects of Dialectical Behavioral Therapy (DBT) to give the client an opportunity to gain perspective, insight, and awareness of themselves, and their relationships.
(848) 279-5730 View (848) 279-5730
Photo of Tynisha Clarke, LPC, LCADC, NCC, Licensed Professional Counselor
Tynisha Clarke
Licensed Professional Counselor, LPC, LCADC, NCC
Verified Verified
1 Endorsed
Manchester, NJ 08759  (Online Only)
Congratulations, on taking a positive step for your wellbeing by reaching out! My name is Tynisha Clarke, and I am a Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor. I always knew that I wanted to live a life where I served others, so it was no surprise that I went into the Mental Health field as a therapist, giving me the opportunity to counsel, encourage, and guide those who are in need. Through my faith I am able to perfect my craft and operate in spiritual counsel. Like many others, I am no stranger to adversity, and I use my triumph to relate and encourage others.
Congratulations, on taking a positive step for your wellbeing by reaching out! My name is Tynisha Clarke, and I am a Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor. I always knew that I wanted to live a life where I served others, so it was no surprise that I went into the Mental Health field as a therapist, giving me the opportunity to counsel, encourage, and guide those who are in need. Through my faith I am able to perfect my craft and operate in spiritual counsel. Like many others, I am no stranger to adversity, and I use my triumph to relate and encourage others.
(848) 274-3785 View (848) 274-3785
Photo of Diana Allen, MA, LPC, LCADC, Licensed Professional Counselor
Diana Allen
Licensed Professional Counselor, MA, LPC, LCADC
Verified Verified
Manchester, NJ 08759
In a relaxed, nonjudgemental environment, I will help you find peace with your past, take control of your future, be mindful of the present. Together we will develop an empowering personalized treatment plan tailored to your specific needs. Focus will be on challenging your belief systems, gaining insight into self-destructive behavior patterns, learn alternative skills & techniques for coping with stress, anxiety, depression, parenting, relationships, and managing your emotions. I have extensive experience helping those with addictive/obsessive thoughts/ behaviors, toxic relationships and emotional eating. You have the power to thrive, not just survive! In addition to office visits, video conferencing / phone counseling available.
In a relaxed, nonjudgemental environment, I will help you find peace with your past, take control of your future, be mindful of the present. Together we will develop an empowering personalized treatment plan tailored to your specific needs. Focus will be on challenging your belief systems, gaining insight into self-destructive behavior patterns, learn alternative skills & techniques for coping with stress, anxiety, depression, parenting, relationships, and managing your emotions. I have extensive experience helping those with addictive/obsessive thoughts/ behaviors, toxic relationships and emotional eating. You have the power to thrive, not just survive! In addition to office visits, video conferencing / phone counseling available.
(973) 685-6961 View (973) 685-6961
Photo of Angela Del Russo, MA, LPC, CCTP, Counselor
Angela Del Russo
Counselor, MA, LPC, CCTP
Verified Verified
Manchester, NJ 08759
In my practice I take a collaborative approach with adult clients. Together we seek balance, change and acceptance. These factors contribute to achievement of pleasure and fulfillment in life and relationships. My strength is that I incorporate the theory of cognitive therapy with the concept that past experiences and interactions have an influence on current beliefs and behavioral patterns. Through this approach, I am able to come to a more complete conceptualization and establish trust and rapport with my clients which enables them to engage in the therapeutic process more fully.
In my practice I take a collaborative approach with adult clients. Together we seek balance, change and acceptance. These factors contribute to achievement of pleasure and fulfillment in life and relationships. My strength is that I incorporate the theory of cognitive therapy with the concept that past experiences and interactions have an influence on current beliefs and behavioral patterns. Through this approach, I am able to come to a more complete conceptualization and establish trust and rapport with my clients which enables them to engage in the therapeutic process more fully.
(908) 349-0997 View (908) 349-0997
Jason T Ruch, Psy.D
Psychologist, PsyD
Verified Verified
Manchester, NJ 08759
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
(848) 224-6154 View (848) 224-6154

More Therapists Nearby

Photo of Jeffrey Thoelen, LCSW, Clinical Social Work/Therapist
Jeffrey Thoelen
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08753  (Online Only)
Hello, I'm Jeffrey. My journey into becoming a therapist began with a serious chronic health diagnosis during my teenage years, which led to multiple life-altering surgeries. Through this experience, I discovered the profound benefits of therapy firsthand. It was incredibly liberating to navigate and make sense of everything I had been through. My aim is to provide you with the same warmth, empathy, and consistency that I received from the therapists who helped me years ago. Currently, I offer psychotherapy services virtually to make it easier for you to access support without the need to commute and to ensure your privacy.
Hello, I'm Jeffrey. My journey into becoming a therapist began with a serious chronic health diagnosis during my teenage years, which led to multiple life-altering surgeries. Through this experience, I discovered the profound benefits of therapy firsthand. It was incredibly liberating to navigate and make sense of everything I had been through. My aim is to provide you with the same warmth, empathy, and consistency that I received from the therapists who helped me years ago. Currently, I offer psychotherapy services virtually to make it easier for you to access support without the need to commute and to ensure your privacy.
(856) 888-9534 View (856) 888-9534
Photo of Elizabeth Woods, LCSW, Clinical Social Work/Therapist
Elizabeth Woods
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08753
Elizabeth Woods is a Licensed Clinical Social Worker (LCSW) who brings over 15 years of experience in the mental health field. Elizabeth's experience as a clinical social worker and psychotherapist spans over 7 years and includes work with adolescents and adults with a range of symptoms and challenges, including depression, anxiety, trauma, difficulty with relationships, behavioral issues, personality disorders, life transitions and loss.
Elizabeth Woods is a Licensed Clinical Social Worker (LCSW) who brings over 15 years of experience in the mental health field. Elizabeth's experience as a clinical social worker and psychotherapist spans over 7 years and includes work with adolescents and adults with a range of symptoms and challenges, including depression, anxiety, trauma, difficulty with relationships, behavioral issues, personality disorders, life transitions and loss.
(848) 285-6822 View (848) 285-6822
Photo of Courtney Sarro, LCSW, Clinical Social Work/Therapist
Courtney Sarro
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08757  (Online Only)
You might be feeling overwhelmed with the idea of starting therapy, or realized this is the missing piece you may need but regardless, I can create a safe and comfortable space to address all different needs such as anxiety, depression, adjustment disorder, anger and trauma.
You might be feeling overwhelmed with the idea of starting therapy, or realized this is the missing piece you may need but regardless, I can create a safe and comfortable space to address all different needs such as anxiety, depression, adjustment disorder, anger and trauma.
(609) 542-2686 View (609) 542-2686
Photo of Allison Carluccio, LPC, Licensed Professional Counselor
Allison Carluccio
Licensed Professional Counselor, LPC
Verified Verified
Toms River, NJ 08753
I'm Allison Carluccio, a Licensed Professional Counselor with five years of experience in clinical settings. My background includes offering Mental Health Services in preschool and high school settings, as well as private practice, and interning in an Intensive Outpatient Crisis Center. As your therapist, my aim is to motivate and assist you in setting achievable and enduring goals that facilitate positive changes in your life. I'm dedicated to guiding you towards becoming the best version of yourself, fostering feelings of accomplishment, confidence, and empowerment by imparting healthy coping strategies.
I'm Allison Carluccio, a Licensed Professional Counselor with five years of experience in clinical settings. My background includes offering Mental Health Services in preschool and high school settings, as well as private practice, and interning in an Intensive Outpatient Crisis Center. As your therapist, my aim is to motivate and assist you in setting achievable and enduring goals that facilitate positive changes in your life. I'm dedicated to guiding you towards becoming the best version of yourself, fostering feelings of accomplishment, confidence, and empowerment by imparting healthy coping strategies.
(848) 279-9702 View (848) 279-9702
Photo of Gregory Caiafa, LCSW, Clinical Social Work/Therapist
Gregory Caiafa
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08753
Greg Caiafa, a Licensed Social Worker, has helped dozens of people overcome their limitations and work towards their goals. Greg believes in a strength-based approach, which helps you identify your strongest assets and build on them to overcome your challenges. Greg believes strongly in the cognitive behavioral approach and will guide you toward a stronger mindset by identifying distorted thought patterns and helping you reshape your outlook. Regardless of where you're starting, Greg wants to help you get to your best destination. Greg has his MSW from Fordham University.
Greg Caiafa, a Licensed Social Worker, has helped dozens of people overcome their limitations and work towards their goals. Greg believes in a strength-based approach, which helps you identify your strongest assets and build on them to overcome your challenges. Greg believes strongly in the cognitive behavioral approach and will guide you toward a stronger mindset by identifying distorted thought patterns and helping you reshape your outlook. Regardless of where you're starting, Greg wants to help you get to your best destination. Greg has his MSW from Fordham University.
(848) 274-3142 View (848) 274-3142
Photo of Ana Martinez, LPC, Licensed Professional Counselor
Ana Martinez
Licensed Professional Counselor, LPC
Verified Verified
Toms River, NJ 08753
Hi! I'm Ana Martinez, a Licensed Professional Counselor bringing over 7 years of dedicated experience to my community. Throughout my career, I've served in various capacities including substance abuse disorders treatment both in in-patient and out-patient settings, in-home therapy for at-risk youth and families, family therapy & school counseling. My expertise spans aiding individuals & families grappling with trauma, PTSD, anxiety, addiction, relationship dynamics, motivation, ADHD, self-esteem & a myriad of other challenges. My primary aim is to assist you in recognizing your needs and crafting goals for personal success.
Hi! I'm Ana Martinez, a Licensed Professional Counselor bringing over 7 years of dedicated experience to my community. Throughout my career, I've served in various capacities including substance abuse disorders treatment both in in-patient and out-patient settings, in-home therapy for at-risk youth and families, family therapy & school counseling. My expertise spans aiding individuals & families grappling with trauma, PTSD, anxiety, addiction, relationship dynamics, motivation, ADHD, self-esteem & a myriad of other challenges. My primary aim is to assist you in recognizing your needs and crafting goals for personal success.
(848) 204-0196 View (848) 204-0196
Photo of Cassandra Gammon, LCSW, Clinical Social Work/Therapist
Cassandra Gammon
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08753
I'm Cassie, a licensed clinical social worker, with a decade of experience in mental health. My professional path has led me through various treatment settings, working with individuals from diverse backgrounds and facing a myriad of challenges. My objective isn't to "fix" people, but rather to support them in living the lives they desire, however that may look for them. I aim to empower individuals to recognize their own strength and autonomy, making choices aligned with their values. My mission is to assist clients in transitioning from merely surviving to truly thriving in their lives.
I'm Cassie, a licensed clinical social worker, with a decade of experience in mental health. My professional path has led me through various treatment settings, working with individuals from diverse backgrounds and facing a myriad of challenges. My objective isn't to "fix" people, but rather to support them in living the lives they desire, however that may look for them. I aim to empower individuals to recognize their own strength and autonomy, making choices aligned with their values. My mission is to assist clients in transitioning from merely surviving to truly thriving in their lives.
(848) 281-0230 View (848) 281-0230
Photo of Dawn Fifth, LPC, Licensed Professional Counselor
Dawn Fifth
Licensed Professional Counselor, LPC
Verified Verified
Toms River, NJ 08757  (Online Only)
Are you stressed, anxious, sad, depressed, dealing with life adjustments, or just overwhelmed? Asking for help can be difficult and discussing personal struggles can be intimidating. Many of my clients are stuck, are looking to move forward, and want to be the best version of themselves. If you are looking to rewrite your life story, therapy can help.
Are you stressed, anxious, sad, depressed, dealing with life adjustments, or just overwhelmed? Asking for help can be difficult and discussing personal struggles can be intimidating. Many of my clients are stuck, are looking to move forward, and want to be the best version of themselves. If you are looking to rewrite your life story, therapy can help.
(856) 421-6858 View (856) 421-6858
Photo of Empower And Thrive Counseling, Licensed Professional Counselor
Empower And Thrive Counseling
Licensed Professional Counselor
Verified Verified
Toms River, NJ 08753  (Online Only)
Accepting new clients! Are you ready to find relief from anxiety, stress, or depression? Are you going through a stressful time in your life or relationships and need support in navigating that? Are you struggling with eating or body image? Do you have difficulty focusing or a mind that just won't "shut off"? If you are looking to make some positive changes in yourself and in your life, lets start today. There's no time like the present, and every step towards health and happiness is a win. Let's tackle these challenges together and build the life you want. Get matched with the right therapist today!
Accepting new clients! Are you ready to find relief from anxiety, stress, or depression? Are you going through a stressful time in your life or relationships and need support in navigating that? Are you struggling with eating or body image? Do you have difficulty focusing or a mind that just won't "shut off"? If you are looking to make some positive changes in yourself and in your life, lets start today. There's no time like the present, and every step towards health and happiness is a win. Let's tackle these challenges together and build the life you want. Get matched with the right therapist today!
(609) 593-2664 View (609) 593-2664
Photo of Judi Sargent, LCSW, MSW, Clinical Social Work/Therapist
Judi Sargent
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Jackson, NJ 08527  (Online Only)
I am accepting new clients for Teletherapy Only. You can do a video or phone session. I have 27 years of experience and specialize in anxiety, depression, relationship issues, PTSD/trauma, addiction, grief and loss. I accept most insurances but will verify yours to be sure at the start. To request an appt you can call me at 732-581-5051 or send me an online request for an appointment at: https:/www.judisargentlcsw.online (Its HIPAA compliant and secured)
I am accepting new clients for Teletherapy Only. You can do a video or phone session. I have 27 years of experience and specialize in anxiety, depression, relationship issues, PTSD/trauma, addiction, grief and loss. I accept most insurances but will verify yours to be sure at the start. To request an appt you can call me at 732-581-5051 or send me an online request for an appointment at: https:/www.judisargentlcsw.online (Its HIPAA compliant and secured)
(732) 581-5051 View (732) 581-5051
Photo of Eman Kandil
Eman Kandil
Licensed Social Worker
Verified Verified
Toms River, NJ 08753
Throughout my career journey, my passion for this field has only deepened, fueled by the remarkable resilience and strength I've witnessed in those I've served. Working with individuals spanning from children to adolescents and adults, in various settings such as homes, schools, and outpatient facilities, has honed my ability to tailor my approach to each client's unique needs. As a clinician, I embrace a holistic perspective, recognizing that we are all multifaceted and cannot be fully understood through a single lens.
Throughout my career journey, my passion for this field has only deepened, fueled by the remarkable resilience and strength I've witnessed in those I've served. Working with individuals spanning from children to adolescents and adults, in various settings such as homes, schools, and outpatient facilities, has honed my ability to tailor my approach to each client's unique needs. As a clinician, I embrace a holistic perspective, recognizing that we are all multifaceted and cannot be fully understood through a single lens.
(848) 404-5902 View (848) 404-5902
Photo of Jessica-Rose O'Gara-Mankowski - Shaping Lives Health and Wellness, LCSW , CCS, Clinical Social Work/Therapist
Shaping Lives Health and Wellness
Clinical Social Work/Therapist, LCSW , CCS
Verified Verified
Toms River, NJ 08753
I am a (LCSW) and (CCS) in New Jersey with 23 years of professional work experience. I have experience in helping clients with coping with grief and loss, emergency psychiatric issues, addictions, gender, sexuality and LGBT-related issues, intimacy and relationship related struggles, eating disorders and related symptoms/behaviors, and ADHD and Spectrum disorders in both adults and children as well as overall struggles related to day to day stressors.
I am a (LCSW) and (CCS) in New Jersey with 23 years of professional work experience. I have experience in helping clients with coping with grief and loss, emergency psychiatric issues, addictions, gender, sexuality and LGBT-related issues, intimacy and relationship related struggles, eating disorders and related symptoms/behaviors, and ADHD and Spectrum disorders in both adults and children as well as overall struggles related to day to day stressors.
(848) 278-6286 View (848) 278-6286
Photo of Shirley Panjabi, LAC, Counselor
Shirley Panjabi
Counselor, LAC
Verified Verified
Toms River, NJ 08755  (Online Only)
Shirley is a Licensed Associate Counselor and received her Master’s degree in Clinical Mental Health Counseling from The College of New Jersey. Shirley understands how working through life’s unpredictable moments is not an easy task. She strives to help others learn to develop oneself to be the best version of themselves. Shirley provides a safe and comfortable space to foster growth. She is client centered and integrates Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to promote wellness and ability to become resilient.
Shirley is a Licensed Associate Counselor and received her Master’s degree in Clinical Mental Health Counseling from The College of New Jersey. Shirley understands how working through life’s unpredictable moments is not an easy task. She strives to help others learn to develop oneself to be the best version of themselves. Shirley provides a safe and comfortable space to foster growth. She is client centered and integrates Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to promote wellness and ability to become resilient.
(862) 305-8016 View (862) 305-8016
Photo of Judy Derosena, LAC, Counselor
Judy Derosena
Counselor, LAC
Verified Verified
Toms River, NJ 08755  (Online Only)
My name is Judy Derosena and I am a Licensed Associate Counselor (LAC) in New Jersey, a National Certified Counselor (NCC) and a Certified School Counselor. I obtained my bachelor’s degree with a dual major in Political Science and Sociology from William Paterson University. Thereafter, I went on to earn my master’s degree in Professional Counseling at William Paterson University. I have significant experience working with adults, young adults and adolescents experiencing a range of problems from anxiety to depression; OCD, trauma related stress, couples counseling and I also provide crisis-centered counseling.
My name is Judy Derosena and I am a Licensed Associate Counselor (LAC) in New Jersey, a National Certified Counselor (NCC) and a Certified School Counselor. I obtained my bachelor’s degree with a dual major in Political Science and Sociology from William Paterson University. Thereafter, I went on to earn my master’s degree in Professional Counseling at William Paterson University. I have significant experience working with adults, young adults and adolescents experiencing a range of problems from anxiety to depression; OCD, trauma related stress, couples counseling and I also provide crisis-centered counseling.
(732) 889-5730 View (732) 889-5730

See more therapy options for Manchester

How does your Therapist compare?

Number of Therapists in Manchester, NJ

< 10

Therapists in Manchester, NJ who prioritize treating:

100% Depression
100% Anxiety
83% Self Esteem
67% Relationship Issues
67% Addiction
67% ADHD
67% Coping Skills

Average years in practice

17 Years

Top 3 insurances accepted

83% Aetna
83% Cigna and Evernorth
83% Oxford

How Therapists in Manchester, NJ see their clients

50% In Person and Online
50% Online Only

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Manchester?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.