Gay Redinger
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today Verified by Psychology Today
1315 Westwood Blvd., Los Angeles, CA 90024
Let's Connect (310) 895-9430
Recovery, whether it's from substances or other destructive behavior, is all about change and healing. It isn't easy. If you're willing to work, it will occur. It takes willingness, strength and courage to complete the process. I've worked in addictions recovery for 18 years and my personal recovery process for 23 Yes, it's difficult.
The challenge is to not let fear stop you from whatever change you are striving for. Remember: "It doesn't take courage to do something you're not afraid of. It takes courage to be afraid and to do it anyway."
I work with you on changing destructive emotions, behaviors and reactions into constructive thoughts and actions. During and between sessions we will utilize a variety of methods to reinforce, strengthen and speed the recovery process. Written homework, cognitive exercises and breathing/visualizion techniques are a few of these.
Each person and each couple has a unique goal for change. My practice is dedicated to helping you discover your own courage and personal path to your goal.
Don't let fear hold you back from personal progress. Remember, you are stronger than you think you are.
Call or Email Gay Redinger now for a free 15 minute consultation - (310) 895-9430
Let's Connect (310) 895-9430
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check
Check fees and, if listed, ask to verify your insurance coverage. Email or (310) 895-9430
Gay Redinger
Marriage & Family Therapist, MA, MFT
Qualifications
- Verified by Psychology Today Licensed by State of California / MFC39918 Gay Redinger
- Attended Antioch University, Graduated 1997
Specialties and Expertise
Top Specialties
- Addiction
- Relationship Issues
- Anxiety
Expertise
- Alcohol Use
- Anger Management
- Behavioral Issues
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Grief
- Impulse Control Disorders
- Personality Disorders
- Self Esteem
- Spirituality
- Substance Use
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- EMDR
Location
Nearby Areas
Counties
Call for a free consultation now - (310) 895-9430
Gay Redinger
Marriage & Family Therapist, MA, MFT