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Photo of Garren Gillum, LMHC, Counselor
Garren Gillum
Counselor, LMHC
Photo of Garren Gillum, LMHC, Counselor

Garren Gillum

Counselor, LMHC (he, him)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Lockport, NY 14094
(716) 638-2797
Let's Connect (716) 638-2797
Photo of Garren Gillum, LMHC, Counselor
Imagine feeling lost, confused, unable to focus or remember where you were going, and staring at the mess of tangled thoughts from above wondering which thread to pull first. If you don’t have to imagine going through this, then you are in the right place. I would be happy to guide you as I have so many others away from intrusive and anxious thoughts towards peace and the pursuit of the life you want to live. Together we can mentally transplant you to a mindscape that allows you to grow; a safe place to untangle your thoughts, stretch your mind, and grow fearlessly.
My approach is individualized, wholistic, and non-judgmental, with a focus on mindfulness and creative solutions to bring our awareness to the safe present, gradually structuring our life towards the future we want, and replacing fruitlessly worrying with increased adaptability.
If you are seeking a knowledgeable and skillful guide on your journey for peace and fulfillment, feel free to reach out to me. Together we can untangle your thoughts and find new, freer ways to live a life that allow your complete and healthy self.
Call or Garren Gillum now for a free 15 minute consultation - (716) 638-2797

My Practice at a Glance

Available online only

Lockport, NY 14094

(716) 638-2797
I offer therapy sessions virtually, over video, for maximum convenience for you. I am available weekdays, evenings, and weekends.
I specialize in Anxiety, Self Esteem and Obsessive-Compulsive (OCD) 
$175 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (716) 638-2797
Photo of Garren Gillum, LMHC, Counselor

My Practice at a Glance

Available online only

Lockport, NY 14094

(716) 638-2797
I offer therapy sessions virtually, over video, for maximum convenience for you. I am available weekdays, evenings, and weekends.
I specialize in Anxiety, Self Esteem and Obsessive-Compulsive (OCD) 
$175 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $195

Insurance

  • Aetna
  • Cigna and Evernorth
  • Highmark BCBS of Western New York
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (716) 638-2797
Photo of Garren Gillum, LMHC, Counselor
Garren Gillum
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (716) 638-2797
Photo of Garren Gillum, LMHC, Counselor
Garren Gillum
Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 012565 Garren Gillum
  • In Practice for 8 Years
  • Attended Canisius College, Master's in Mental Health Counseling, Graduated 2016
"
I have over 7 years of experience helping people from many different backgrounds overcome their fears and other limitations. I'm licensed in both NY and ME.
Call or for a free 15 minute consultation now - (716) 638-2797
Photo of Garren Gillum, LMHC, Counselor
Garren Gillum
Counselor, LMHC
"
I have over 7 years of experience helping people from many different backgrounds overcome their fears and other limitations. I'm licensed in both NY and ME.
Call or for a free 15 minute consultation now - (716) 638-2797
Photo of Garren Gillum, LMHC, Counselor
Garren Gillum
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Obsessive-Compulsive (OCD)

Expertise

  • ADHD
  • Career Counseling
  • Depression
  • Life Transitions
  • Men's Issues
  • Open Relationships Non-Monogamy
  • Relationship Issues
  • Sex-Positive, Kink Allied
  • Spirituality
  • Stress
  • Thinking Disorders
"
I find fulfillment working with people who struggle with anxiety and their identity to overcome their fears and fully live their life. During our initial sessions, we will dive into what is keeping you where you are in your life and create a plan to begin making incremental changes to get you closer to the life you want to live; with less fear and more security in yourself.
Call or for a free 15 minute consultation now - (716) 638-2797
Photo of Garren Gillum, LMHC, Counselor
Garren Gillum
Counselor, LMHC
"
I find fulfillment working with people who struggle with anxiety and their identity to overcome their fears and fully live their life. During our initial sessions, we will dive into what is keeping you where you are in your life and create a plan to begin making incremental changes to get you closer to the life you want to live; with less fear and more security in yourself.
Call or for a free 15 minute consultation now - (716) 638-2797
Photo of Garren Gillum, LMHC, Counselor
Garren Gillum
Counselor, LMHC

Endorsement

Kelly Sementelli Leon
Kelly Sementelli Leon
Counselor, LMHC, MS
Garren is a compassionate and intelligent therapist with a gentle presence. He strives to provide a safe and non judgmental space for his clients.

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Religion

Secular and Non-Religious

Age

Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
In our sessions, I start by implementing wholistic solutions to your immediate individual problems, progressing towards changing unhelpful thoughts and views while infusing mindfulness techniques throughout our individualized process. Ultimately we will work towards accepting what we cannot change and incrementally changing what we can to get you closer to the life you want to live.
Call or for a free 15 minute consultation now - (716) 638-2797
Photo of Garren Gillum, LMHC, Counselor
Garren Gillum
Counselor, LMHC
"
In our sessions, I start by implementing wholistic solutions to your immediate individual problems, progressing towards changing unhelpful thoughts and views while infusing mindfulness techniques throughout our individualized process. Ultimately we will work towards accepting what we cannot change and incrementally changing what we can to get you closer to the life you want to live.
Call or for a free 15 minute consultation now - (716) 638-2797
Photo of Garren Gillum, LMHC, Counselor
Garren Gillum
Counselor, LMHC

Location

Primary Location

Lockport, NY 14094

(716) 638-2797

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy sessions virtually, over video, for maximum convenience for you. I am available weekdays, evenings, and weekends.
Call for a free consultation now - (716) 638-2797
Photo of Garren Gillum, LMHC, Counselor
Garren Gillum
Counselor, LMHC
"
I offer therapy sessions virtually, over video, for maximum convenience for you. I am available weekdays, evenings, and weekends.
Call for a free consultation now - (716) 638-2797
Photo of Garren Gillum, LMHC, Counselor
Garren Gillum
Counselor, LMHC