Gale S Osterberg
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
2043 Pearl Street, Boulder, CO 80302
Let's Connect (303) 900-5868
Is life passing you by? Worry, indecision, tension, nervousness, lack of confidence,compulsive behaviors, avoidance of people or situations- the pressures of life today make anxiety and depression familiar to us all. Feelings and relationships may seem messy and out of control or you may feel stuck in behaviors you don't like. Beliefs, patterns, and reactions based in the past may cause you to avoid the changes you most want to make. Recognizing these obstacles and developing the skills to work with them will allow you to develop the confidence in yourself that you need to live well
I build on your strength and wisdom by bringing new perspectives, insights, and strategies to our meetings. I have many years of experience working successfully with anxiety, depression, low self-esteem, relationship problems, and body-focused repetitive behaviors. Together we create an effective, unique program designed especially for you.
I am experienced in teaching relaxation and stress management, acceptance and commitment therapy, and cognitive/behavioral therapy. I draw on my years as a psychotherapist as well as my own life experiences to offer a knowledgeable, compassionate partner to help you define and create a balanced and meaningful life.
Call or Email Gale S Osterberg now for a free 15 minute consultation - (303) 900-5868
Let's Connect (303) 900-5868
Finances
Fees
- Individual Sessions $130
- Pay by Cash, Check, Venmo
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (303) 900-5868
Gale S Osterberg
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / CSW989054 Gale S Osterberg
- In Practice for 46 Years
- Attended University of Denver, MSW, Graduated 1978
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- Anger Management
- Behavioral Issues
- Body focused repetive behaviors
- Body Positivity
- Codependency
- Coping Skills
- Divorce
- Grief
- Infidelity
- LGBTQ+
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Veterans
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Eclectic
- Interpersonal
- Mindfulness-Based (MBCT)
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (303) 900-5868
Gale S Osterberg
Clinical Social Work/Therapist, LCSW