Gal A. Benarush
Marriage & Family Therapist Associate, AMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
100 East Thousand Oaks Boulevard, Ste 225, Thousand Oaks, CA 91360
Let's Connect (805) 386-9932
Negative mindsets and past trauma can weigh down your motivation and discourage you from seeing all of your magic. I will do my best to help you see the positives of it all and find the tiny beautiful things in your life and in yourself that make it all worthwhile. I help adults and teens dealing with Trauma/PTSD, Anxiety, Depression, relationship issues, antisemitism, and histories of abuse.
I utilize Cognitive Behavioral Therapy(CBT), Acceptance and Commitment Therapy(ACT), and post-modern modalities to guide clients on their journey to achieving their goals. As a queer therapist, there's no shame or judgment in my space – just openness and compassion.
I love learning people’s stories and I am endlessly curious about human nature. I have a lived experience that allows me to empathize with all walks of life and all issues and emotions. I know that you already have everything you need to succeed, and I can’t wait to help you see that too.
Call or Email Gal A. Benarush now for a free 15 minute consultation - (805) 386-9932
Let's Connect (805) 386-9932
Finances
Fees
- Individual Sessions $125
- Couple Sessions $155
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Mastercard, Visa
Insurance
- Carelon Behavioral Health
- Cigna and Evernorth
- Gold Coast
- Optum
Check fees and, if listed, ask to verify your insurance coverage. Email or (805) 386-9932
Gal A. Benarush
Marriage & Family Therapist Associate, AMFT
Qualifications
- Verified by Psychology Today Prelicense by State of California / 146630 Supervised by Jonathan Pappas (California / 90331) Gal A. Benarush
Feel free to ask about qualifications and training experience. Email or (805) 386-9932
Gal A. Benarush
Marriage & Family Therapist Associate, AMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Autism
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Open Relationships Non-Monogamy
- School Issues
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email or (805) 386-9932
Gal A. Benarush
Marriage & Family Therapist Associate, AMFT
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Hebrew
Religion
Jewish
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Hebrew
Religion
Jewish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Feminist
- Gottman Method
- Narrative
- Person-Centered
- Play Therapy
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (805) 386-9932
Gal A. Benarush
Marriage & Family Therapist Associate, AMFT
Location
Primary Location
100 East Thousand Oaks Boulevard
Ste 225
Thousand Oaks, CA 91360
(805) 386-9932Email me
Nearby Areas
Call for a free consultation now - (805) 386-9932
Gal A. Benarush
Marriage & Family Therapist Associate, AMFT