Therapists in Watkinsville, GA
![Photo of Taylor Krcek Evans, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e75d297-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Taylor Krcek Evans
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Watkinsville, GA 30677
My work is compassion centered, life-affirming, and kind. My practice is a safe space to explore neurodivergence and gender/sexual identity. I provide support to autistic adults and adolescents and those with suspected or diagnosed ADHD, anxiety, and depression. My area of specialty is treatment of anxiety (including OCD) and depression co-occurring with autism or ADHD using Mindfulness Based Cognitive Therapy, Solution Focused Brief Therapy and Cognitive Behavior Therapy.
My work is compassion centered, life-affirming, and kind. My practice is a safe space to explore neurodivergence and gender/sexual identity. I provide support to autistic adults and adolescents and those with suspected or diagnosed ADHD, anxiety, and depression. My area of specialty is treatment of anxiety (including OCD) and depression co-occurring with autism or ADHD using Mindfulness Based Cognitive Therapy, Solution Focused Brief Therapy and Cognitive Behavior Therapy.
![Photo of Tara Weiszer, PhD, Psychologist](https://photos.psychologytoday.com/3c9db9cd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I believe that the relationship between therapist and client is one of the most important and valuable factors in a therapeutic alliance and in working towards resolving clients' difficulties. Clients will find that I am accepting, non-judgemental and genuine. I feel that I am easy to talk with and I establish rapport easily with clients. I particularly enjoy working with adolescents, college aged adults and adults who are dealing with issues such as depression, anxiety, adjustment, grief, relationship concerns, LGBT issues, and ADHD.
I believe that the relationship between therapist and client is one of the most important and valuable factors in a therapeutic alliance and in working towards resolving clients' difficulties. Clients will find that I am accepting, non-judgemental and genuine. I feel that I am easy to talk with and I establish rapport easily with clients. I particularly enjoy working with adolescents, college aged adults and adults who are dealing with issues such as depression, anxiety, adjustment, grief, relationship concerns, LGBT issues, and ADHD.
![Photo of Taber Carlson, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/5035549d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Taber Carlson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Watkinsville, GA 30677 (Online Only)
Although I am most compelled to work on Men's Issues, I counsel broken & discouraged Men, Women, & Couples who desire strength to endure whatever challenges life throws. I employ an integrative approach tailored to your personal strengths in order to help you address your challenges and enhance your quality of life Socially, Physically, Intellectually, Emotionally, and Spiritually. I am able to work with clients from Alabama and Georgia and offer flexible hours for telecounseling.
Although I am most compelled to work on Men's Issues, I counsel broken & discouraged Men, Women, & Couples who desire strength to endure whatever challenges life throws. I employ an integrative approach tailored to your personal strengths in order to help you address your challenges and enhance your quality of life Socially, Physically, Intellectually, Emotionally, and Spiritually. I am able to work with clients from Alabama and Georgia and offer flexible hours for telecounseling.
![Photo of Dr. Kristi Atkins, EdD, LPC, CPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/fd422339-7cfc-47d4-965c-a47bd7ca763e/1/320x400.jpeg)
Dr. Kristi Atkins
Licensed Professional Counselor, EdD, LPC, CPCS
Verified Verified
1 Endorsed
Watkinsville, GA 30677
Thank you for reading my profile. I'm glad you are here! The most important part of counseling is the relationship, and I strive to be honest and supportive while challenging my clients to grow. In my experience, people come to counseling because they are in emotional pain, feel stuck, or want help achieving their dreams and goals. We all face painful changes and transitions in life, such as relationship issues, substance use, self-worth, stress, identity issues, lack of connection or meaning, traumas, and grief. It is natural for these changes to bring up issues from the past, and counseling can help you cope in the present moment.
Thank you for reading my profile. I'm glad you are here! The most important part of counseling is the relationship, and I strive to be honest and supportive while challenging my clients to grow. In my experience, people come to counseling because they are in emotional pain, feel stuck, or want help achieving their dreams and goals. We all face painful changes and transitions in life, such as relationship issues, substance use, self-worth, stress, identity issues, lack of connection or meaning, traumas, and grief. It is natural for these changes to bring up issues from the past, and counseling can help you cope in the present moment.
![Photo of Jennifer Louise Goff, LMSW](https://photos.psychologytoday.com/17a0dc1f-1441-450a-8cc5-6d662ee196d0/1/320x400.jpeg)
Have you ever felt all alone and like no one understands your struggle? Whether that struggle is anxiety, depression, suicidal thoughts, overwhelming emotions, feeling less than or not enough, or hurt by trauma. Do you feel like you’re not yourself and you want the old you back or to find a new you? Do you long to be whole and know how to handle life’s problems easier and have peace of mind?
Have you ever felt all alone and like no one understands your struggle? Whether that struggle is anxiety, depression, suicidal thoughts, overwhelming emotions, feeling less than or not enough, or hurt by trauma. Do you feel like you’re not yourself and you want the old you back or to find a new you? Do you long to be whole and know how to handle life’s problems easier and have peace of mind?
![Photo of Lee Jackson, LPC, NBCC, CPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/50ae34eb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lee Jackson
Licensed Professional Counselor, LPC, NBCC, CPCS
Verified Verified
1 Endorsed
Watkinsville, GA 30677
I hope you find help and relief for what you are seeking counseling for. My name is Lee Jackson, a Licensed Professional Counselor in Georgia. I have practiced privately for nine years, specializing in anxiety, depression, life changes, spiritual issues, grief and loss relationship/couples counseling. I enjoy providing tools for clients that help manage their Anxiety and OCD. I have a particular interest in these areas . My background is in school counseling, I've logged many years with students and parents providing therapy to those across many different age demographics.
I hope you find help and relief for what you are seeking counseling for. My name is Lee Jackson, a Licensed Professional Counselor in Georgia. I have practiced privately for nine years, specializing in anxiety, depression, life changes, spiritual issues, grief and loss relationship/couples counseling. I enjoy providing tools for clients that help manage their Anxiety and OCD. I have a particular interest in these areas . My background is in school counseling, I've logged many years with students and parents providing therapy to those across many different age demographics.
![Photo of Sarah Nitz, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/654ac178-036b-4c9f-90c6-e2201a7c3796/2/320x400.jpeg)
Life can often be difficult and emotions can feel overwhelming. Sometimes it feels like the rug has been pulled out from underneath us. Maybe you're dealing with your own anxiety or depression, you have a loved one struggling with substance use, you’re in an unhealthy or abusive relationship, or you are struggling with setting boundaries. Whatever it is that has lead you here, I'm glad you are reaching out. I hope to provide a space to you that honors your story and facilitates personal growth. I believe that each of us deserve to find healing and that includes you. Asking for help can be one of the bravest things we do.
Life can often be difficult and emotions can feel overwhelming. Sometimes it feels like the rug has been pulled out from underneath us. Maybe you're dealing with your own anxiety or depression, you have a loved one struggling with substance use, you’re in an unhealthy or abusive relationship, or you are struggling with setting boundaries. Whatever it is that has lead you here, I'm glad you are reaching out. I hope to provide a space to you that honors your story and facilitates personal growth. I believe that each of us deserve to find healing and that includes you. Asking for help can be one of the bravest things we do.
![Photo of Anna Belle Wood, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e0b96b75-63fd-4db4-9391-36a1da9d4581/1/320x400.jpeg)
Anna Belle Wood
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Watkinsville, GA 30677
If you are seeking a warm, down to earth, feminist minded therapist who’s good at what she does, you may find me to be a good fit. I am someone who "gets" stuff like family dysfunction, violence against women, and LGBTQ+ health from day one. There is no fear of judgement or condemnation with me. Only support for finding authentic happiness, defined by you. Isn't it time you stopped going through the motions on your own, not knowing anything better, guessing what normal is? You deserve informed, effective support. I've helped myself. I've helped countless others. And, I can help you, too.
If you are seeking a warm, down to earth, feminist minded therapist who’s good at what she does, you may find me to be a good fit. I am someone who "gets" stuff like family dysfunction, violence against women, and LGBTQ+ health from day one. There is no fear of judgement or condemnation with me. Only support for finding authentic happiness, defined by you. Isn't it time you stopped going through the motions on your own, not knowing anything better, guessing what normal is? You deserve informed, effective support. I've helped myself. I've helped countless others. And, I can help you, too.
![Photo of Allison DeRoeck, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9f58c55e-4741-4cfe-b543-f46fe2e27b19/2/320x400.jpeg)
What can therapy offer you? As one-on-one psychotherapy becomes more popular, I often have clients asking questions about the “why” of therapy. When we enter the therapeutic alliance together, I show up as my most curious self, delicately attending to the pain, joy, questions, themes, and unknowns that live deep within your own consciousness (and lots of times, unconscious structures.) Together, we can explore the deeper questions life pushes us towards about our behaviors, thought patterns, purpose, existence, and what it means to live and die "awake.”
What can therapy offer you? As one-on-one psychotherapy becomes more popular, I often have clients asking questions about the “why” of therapy. When we enter the therapeutic alliance together, I show up as my most curious self, delicately attending to the pain, joy, questions, themes, and unknowns that live deep within your own consciousness (and lots of times, unconscious structures.) Together, we can explore the deeper questions life pushes us towards about our behaviors, thought patterns, purpose, existence, and what it means to live and die "awake.”
![Photo of Angela Londoño McConnell, PhD, LP, Psychologist](https://photos.psychologytoday.com/3d609bbe-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Life is full of challenges. Some challenges are easier to tackle and we might even welcome them. Yet, other situations are difficult to manage and we may not be sure how to move forward. As a psychologist, I specialize in helping those with whom I work to make sense of their world and the challenges we often face. I place particular emphasis on how each of us constructs our diverse perspectives and the ways we interact with those around us. I value the strengths of each individual and work to facilitate self- understanding to enhance the quality of their life.
Life is full of challenges. Some challenges are easier to tackle and we might even welcome them. Yet, other situations are difficult to manage and we may not be sure how to move forward. As a psychologist, I specialize in helping those with whom I work to make sense of their world and the challenges we often face. I place particular emphasis on how each of us constructs our diverse perspectives and the ways we interact with those around us. I value the strengths of each individual and work to facilitate self- understanding to enhance the quality of their life.
![Photo of Nickie Cole, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/42b26708-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Nickie Cole
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Watkinsville, GA 30677 (Online Only)
Are you feeling overwhelmed and unprepared to cope with personal or family challenges in your life? Do you find yourself experiencing feelings of frustration, worry, anxiety or depression? Perhaps you are overwhelmed with fear, self doubt or even feeling powerless by your experiences or circumstances.
Are you feeling overwhelmed and unprepared to cope with personal or family challenges in your life? Do you find yourself experiencing feelings of frustration, worry, anxiety or depression? Perhaps you are overwhelmed with fear, self doubt or even feeling powerless by your experiences or circumstances.
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Welcome! I am a licensed clinical child psychologist and the director of the Child Anxiety & Behavior (CAB) Clinic. I am passionate about working with families of preschool or elementary-aged children with behavior problems (tantrums, meltdowns, not listening, arguing, aggression), ADHD, anxiety disorders, selective mutism, OCD, and sleep or toileting issues using scientifically-backed treatments. I specialize in behavioral and cognitive-behavioral interventions. I also offer psychoeducational evaluations (e.g., ADHD, reading difficulties, learning difficulties, intellectual disability). I look forward to working with your family!
Welcome! I am a licensed clinical child psychologist and the director of the Child Anxiety & Behavior (CAB) Clinic. I am passionate about working with families of preschool or elementary-aged children with behavior problems (tantrums, meltdowns, not listening, arguing, aggression), ADHD, anxiety disorders, selective mutism, OCD, and sleep or toileting issues using scientifically-backed treatments. I specialize in behavioral and cognitive-behavioral interventions. I also offer psychoeducational evaluations (e.g., ADHD, reading difficulties, learning difficulties, intellectual disability). I look forward to working with your family!
![Photo of Katie E Loyd, MA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ee77a092-b615-4e1e-bbd9-c7f36f3bf375/3/320x400.jpeg)
Katie E Loyd
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
2 Endorsed
Watkinsville, GA 30677 (Online Only)
If you have been struggling with anxiety, hopelessness, depression, fear or grief, you are not alone. Most individuals struggle with these issues in silence, but often it can improve simply by talking with a professional. I would love to help you, and I have been counseling with individuals just like you for over 10 years in the clinical counseling setting. I offer my clients specific tools to use as well as clinical support in a safe and non-judgmental environment, all online at your convenience and in a comfortable and confidential setting.
If you have been struggling with anxiety, hopelessness, depression, fear or grief, you are not alone. Most individuals struggle with these issues in silence, but often it can improve simply by talking with a professional. I would love to help you, and I have been counseling with individuals just like you for over 10 years in the clinical counseling setting. I offer my clients specific tools to use as well as clinical support in a safe and non-judgmental environment, all online at your convenience and in a comfortable and confidential setting.
![Photo of Kaye Elizabeth Davis - Easy Does It Counseling Services Sole Proprietor, LPC, MEd, Licensed Professional Counselor](https://photos.psychologytoday.com/4f1de818-f19b-4ac2-ac72-221e17bbdd05/1/320x400.jpeg)
Easy Does It Counseling Services Sole Proprietor
Licensed Professional Counselor, LPC, MEd
Verified Verified
1 Endorsed
Watkinsville, GA 30677 (Online Only)
Hello! My name is Kaye, and I am here to assist you in your journey. I have been in counseling and coaching combined for over 12 years. In my previous job, I was a collegiate basketball coach, but I have experience working with all ages. I believe that others would consider me as driven, affirming, energetic, and having a sense of humor. I look forward to beginning this journey with you and want you to know how courageous you are for taking this step for therapy!
Hello! My name is Kaye, and I am here to assist you in your journey. I have been in counseling and coaching combined for over 12 years. In my previous job, I was a collegiate basketball coach, but I have experience working with all ages. I believe that others would consider me as driven, affirming, energetic, and having a sense of humor. I look forward to beginning this journey with you and want you to know how courageous you are for taking this step for therapy!
![Photo of Valerie Dunn McBee, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4f4907ef-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Valerie Dunn McBee
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Watkinsville, GA 30677
Not accepting new clients
NOT ACCEPTING NEW CLIENTS—fill out form on DBT website for waitlist. ******Counseling is a highly personal and individual process, and it can be a challenge to find a counselor that you connect with. My style of therapy is very relational, and I will strive to help you grow comfortable with the process while still challenging you to think beyond your current framework or circumstances. I have an eclectic approach: while I focus on being relational, understanding and compassionate, I also approach change practically. Ultimately, you are the expert on your own life; I'm here to try to help you to make your life what you want it to be.
NOT ACCEPTING NEW CLIENTS—fill out form on DBT website for waitlist. ******Counseling is a highly personal and individual process, and it can be a challenge to find a counselor that you connect with. My style of therapy is very relational, and I will strive to help you grow comfortable with the process while still challenging you to think beyond your current framework or circumstances. I have an eclectic approach: while I focus on being relational, understanding and compassionate, I also approach change practically. Ultimately, you are the expert on your own life; I'm here to try to help you to make your life what you want it to be.
![Photo of Rachel Parker, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/16a885f6-e9b7-4d45-8643-36a9cb703be4/1/320x400.jpeg)
Rachel Parker
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Watkinsville, GA 30677
Thank you for taking the time to read my profile, I’m glad you’re here. As your therapist, it's my intent to guide you toward deeper understanding of yourself and give you the opportunity to process your emotions in a safe, empathetic environment. Anxiety, depression, and trauma can take up so much space in your life that it makes it hard to have patience, connect with loved ones, and focus on your responsibilities and passions. In therapy with me, we can gently challenge unhealthy thought patterns and establish healthier coping skills to lessen the power these issues hold over you.
Thank you for taking the time to read my profile, I’m glad you’re here. As your therapist, it's my intent to guide you toward deeper understanding of yourself and give you the opportunity to process your emotions in a safe, empathetic environment. Anxiety, depression, and trauma can take up so much space in your life that it makes it hard to have patience, connect with loved ones, and focus on your responsibilities and passions. In therapy with me, we can gently challenge unhealthy thought patterns and establish healthier coping skills to lessen the power these issues hold over you.
![Photo of Virginia Synan, M Ed, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/308b1c98-57bd-451a-b48c-5d675455adaa/1/320x400.jpeg)
Virginia Synan
Pre-Licensed Professional, M Ed, NCC
Verified Verified
2 Endorsed
Watkinsville, GA 30677
I love working with children and adolescents! I can support you and your child walk through developmental changes and lifestyle transitions including new schools, anxiety and worry, family changes, parent divorce, trauma and loss. Often times, these changes create BIG feelings that can be hard for kids and teens to understand and express. I enjoy helping young people understand their feelings and partnering with parents to help their child learn to express them in a healthy way.
I love working with children and adolescents! I can support you and your child walk through developmental changes and lifestyle transitions including new schools, anxiety and worry, family changes, parent divorce, trauma and loss. Often times, these changes create BIG feelings that can be hard for kids and teens to understand and express. I enjoy helping young people understand their feelings and partnering with parents to help their child learn to express them in a healthy way.
![Photo of Catherine Trammell, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/468f94e1-0915-459c-8c68-de94271d9a4f/3/320x400.jpeg)
Catherine Trammell
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Watkinsville, GA 30677
Hello! Thanks for stopping by. My approach to therapy is creative, and connection-oriented. I work primarily with adolescents and adults seeking support for depression, anxiety, PTSD, family conflict, and life transitions. Your experience in therapy will be catered to your specific needs and goals to best work through any obstacles that may be hindering you from living a fulfilling life.
Hello! Thanks for stopping by. My approach to therapy is creative, and connection-oriented. I work primarily with adolescents and adults seeking support for depression, anxiety, PTSD, family conflict, and life transitions. Your experience in therapy will be catered to your specific needs and goals to best work through any obstacles that may be hindering you from living a fulfilling life.
![Photo of Ivette Bledsoe, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fe3fdaee-88b4-4abb-9dfb-fadb35949ace/1/320x400.jpeg)
Ivette Bledsoe
Clinical Social Work/Therapist, LCSW
Verified Verified
Watkinsville, GA 30677 (Online Only)
Have you recently experienced a significant loss? Are you finding yourself preoccupied with your loss & wondering how you might make it day-to-day? Feelings of grief are a result of many different types of losses(loved one, marriage, job, pregnancy, & so forth). The most common, perhaps is the loss of a loved one. While it is true that are few things in life that we will experience more intensely than the loss of a loved one, other forms of loss can be equally difficult to overcome. With most loss, compassionate processing & utilizing coping strategies are needed in order to make sense of our feelings so we can move forward healed.
Have you recently experienced a significant loss? Are you finding yourself preoccupied with your loss & wondering how you might make it day-to-day? Feelings of grief are a result of many different types of losses(loved one, marriage, job, pregnancy, & so forth). The most common, perhaps is the loss of a loved one. While it is true that are few things in life that we will experience more intensely than the loss of a loved one, other forms of loss can be equally difficult to overcome. With most loss, compassionate processing & utilizing coping strategies are needed in order to make sense of our feelings so we can move forward healed.
![Photo of Leigh Zoller, Leigh, Zoller, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5483fa87-0583-411f-8470-f8c61785e5ca/2/320x400.jpeg)
Leigh Zoller
Clinical Social Work/Therapist, Leigh, Zoller, LCSW
Verified Verified
2 Endorsed
Watkinsville, GA 30677
Waitlist for new clients
Let's be real: life and relationships are just hard to navigate sometimes. Striking a balance between being loving and getting your own needs met can seem almost impossible. When is the last time you enjoyed your own life? I help broken women and adolescents regain their power. I have a passion for helping women and adolescents who are feeling angry, lost, alone, and frantic become calm, confident, and capable. I can relate. I have been there. I want to help. I believe in therapy, because it has brought me healing and clarity in my own life. I want to help you experience growth, lasting change, and be able to trust yourself.
Let's be real: life and relationships are just hard to navigate sometimes. Striking a balance between being loving and getting your own needs met can seem almost impossible. When is the last time you enjoyed your own life? I help broken women and adolescents regain their power. I have a passion for helping women and adolescents who are feeling angry, lost, alone, and frantic become calm, confident, and capable. I can relate. I have been there. I want to help. I believe in therapy, because it has brought me healing and clarity in my own life. I want to help you experience growth, lasting change, and be able to trust yourself.
See more therapy options for Watkinsville
How does your Therapist compare?
Number of Therapists in Watkinsville, GA
100+
Average cost per session
$130
Therapists in Watkinsville, GA who prioritize treating:
89% | Anxiety |
77% | Depression |
73% | Relationship Issues |
73% | Self Esteem |
72% | Coping Skills |
67% | Stress |
62% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
76% | Aetna |
71% | BlueCross and BlueShield |
67% | Cigna and Evernorth |
How Therapists in Watkinsville, GA see their clients
82% | In Person and Online | |
18% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Watkinsville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.